What I Eat in a Day When Fully Stocked with Groceries

[@yolandasilverio1205]

I am getting closer to my first year on Intermittent Fasting. I only eat two meal a day and a small snack (nuts or fruits) in between. It has changed my life, thanks to you.

[@TheDailyConnoisseur]

I'm so happy to hear this!!

[@Suz_HomesickTexan]

That wine sweater is beautiful on you! I love these “what I eat in a day videos”. They’re so helpful when I’m feeling uninspired and need some fresh meal ideas. Keep them coming

[@TheDailyConnoisseur]

Thank you! I enjoying doing these videos so I'm happy you like them!

[@jillhickey6036]

I wanted you to know that Buffy is showing Alice in Wonderland bedding.

[@21972012145525]

​@@jillhickey6036buffy? The vampire slayer?

[@emgrasso]

lately i buy chicken breast , butterfly it , marinate it in olive oil balsamic & seasonings & grill it . then for few meals ill have grilled chicken ready to go in the refrigerator just chop it up over a salad , add chopped apples or grapes into the salad too!!! its delicious

[@littledivasings]

Your posts always feel like a hug. When I am craving some comfort I look for your videos. Hugs from a cold and rainy NC ❤

[@TheDailyConnoisseur]

Thank you so much ♥️

[@DC-ef8op]

Love the what I eat in a day videos!!! I want to try the yogurt, choc granola breakfast thingy. Looks good.

[@sionygriffith343]

Hi Jennifer ,thank you for sharing what you eat in a day they’re very delicious! Pls keep sharing your favorite books I get inspiration from them.

[@kacierobson7916]

Okay, I didn’t think I could love you and this channel any more. Murder She Wrote is one of my favorite cozy shows to watch when I do watch television. I’m going to look for this book. Great video Jennifer! I love all the meal ideas 🩷

[@TheDailyConnoisseur]

That means I love you too! Murder, She Wrote forever! haha 😍

[@gw22]

Perfect Portions. You should write a cookbook!

[@77Sharon]

I LOVE that you’re bringing back “Murder She Wrote”! I used to watch this with my mom. I’m going to rent it from the library now 😊

[@TheDailyConnoisseur]

Murder, She Wrote is always in style haha

[@roopalicourtauld8541]

Thank you for bringing us back to the beauty of simple joys and good food :)

[@dianaholbrook]

Always an inspiration to see what your family is eating! Love Jessica Fletcher!

[@caitj2473]

Love your what I eat in a day videos they are so inspiring thank you Jennifer. ❤

[@annmarieramsey6528]

Everything looked so delicious Jennifer! So, we are all coming to the Scott household for Thanksgiving! What time shall we be there? 😉

[@TheDailyConnoisseur]

😅😅

[@happycommuter3523]

LOL, I will book my flight? Okay to bring my mom? We are both well-behaved. 😆

[@tarynswart3575]

Thank you for sharing! Where do you get meal inspiration from? Any cookbooks you can recommend? Live your content ❤

[@marlenezarou2458]

Oh yes that is exactly the feeling I get from watching Murder She Wrote especially the episodes where they are in Cabot Cove it just makes you feel cozy❤

[@lucilleturpin4991]

Beautiful meals. Thank you, Jennifer!

[@Justbeoktoday]

Hey Jennifer...want to try a new twist on whipped topping for those tea time slices of pie? Take a can of organic chick peas and drain the residual liquid from the can into a mixing bowl. Add to your sweetness preference a few teaspoons of icing sugar and mix on high until stiff peaks form....I am not kidding, it is delicious! You can even pour the liquid into ice cube trays and freeze them for the next time you need a whipped topping in a pinch...like when the real whipped topping canister tip breaks! LOL!!!!!

[@TheDailyConnoisseur]

Ok, I need to try this! 😅

[@21972012145525]

Oooo interesting

[@hannahtaybooks]

Thank you so much for mentioning my channel, I hope you adore Fatal Feast like I do! xxx

[@TheDailyConnoisseur]

Thank you, Hannah! I love your channel. Your book recommendations are always spot on! xx

[@sujonso]

Looks amazing, as always, and gives me great ideas for meals. Thanks.

[@karolinaska6836]

I would love to see your meal planning process. I really struggle with that.

[@melindawood323]

I am currently having a yogurt bowl for my breakfast: whole milk Greek yogurt, blueberries, an apple, sprouted granola, pumpkin seeds, chia seeds, almonds, and honey. 😊 I also have some Turkey bacon, as I’m focusing on protein. 💪

[@TheDailyConnoisseur]

I love turkey bacon!

[@dsmith9796]

I think it's so special that we like many of the same things - I've had Portmeirion dishes for decades and I bought the Spode Woodland china about 5 years ago as a birthday present for myself - I have a November birthday and love using the Spode in the fall until Thanksgiving. Seeing your food on those plates is a real inspiration - hello from SC.

[@Rositasparks]

I just placed a Fatal Feast on hold at the library. 📚 Thx for the recommendation ❤

[@kellieliacopoulos8005]

I did the same thing, haha!!! :)

[@TheDailyConnoisseur]

Yes 🔥

[@77Sharon]

Same 😂

[@21972012145525]

Library ❤

[@debrasams2362]

I enjoy these videos. Your foods give ideas for different foods. It's great that you don't deprive yourself of good food that also is healthy. Thanks much.😊

[@AprilJoy44]

I’m definitely trying that seaweed wrap! That looked scrumptious both days! 🤤

[@DiS5064]

Wow! Such a beautiful presentation there in all of your meals. I recently embarked on a very restrictive elimination diet in order to address some health issues, and the things I miss the most are all the colorful vegetables and ancient grains/seeds and nuts. I have almost eliminated all dairy except for my Greek yogurt. That one, for me, is just very hard to give up! 😅 After three months, I can add things back in slowly, so hopefully, I can have the rainbow of colors on my plate again. Loved the egret! It looked happy to be there. 😊

[@katarzynabednarek1119]

I tried the intermitten fasting many times, but no results in weight loss. Last week on my birthday, I asked my husband to buy me a book of Dr. Mindy Pelz "Fast like a girl" (Polish edition 😉) - I am shocked with what I have already read in it! I hope this will finally work for me, too! I wouldn't know about the book if you didn't mention about it several times! Thank you Jennifer! And greetings from Poland 😘

[@21972012145525]

Try eating two times per day, with 1 snack replacing the third meal. Supplement with 1/2 dose of a multivitamin. Track your weight weekly and incorporate some movement if you see no changes.

[@21972012145525]

Or if you have two snacks 1-2 snacks for the third meal and eliminate the rest of the snacks

[@AngelaBrooks-Kenison]

Lunch today - two poached eggs on slice of toast with a bit of apple cider vinegar , pepper , and a dash of turmeric on the eggs ! Decaf loose leaf green tea - so warm and satisfying on this chilly 😊

[@janinedekoker9405]

I loved this video so much, it was beautiful and calming. I was watching it while my potatoes are boiling that I need for mashed potatoes. I'm making cottage pie for supper and my meat filling has mixed sweet peppers in them as that is what I had in the fridge, I'm looking forward to my meal.

[@TheDailyConnoisseur]

That sounds delish!

[@katherinerichardson1767]

Jennifer, I have read two other books by Jessica Fletcher. The Ghost and Mrs. Fletcher and Murder in Red are entertaining. I am purchasing A Fatal Feast by Jessica. What I like about the books is you KNOW all will work out for the good. I read a variety of genre's that keep my brain engaged. Another author you might find interesting is a fairly new writer named Tierney James. My favorite of her many series is "Unlikely Hero." Thanks again for sharing.

[@melindabiddy7165]

Love these videos. I wish we had a meal service that provided such good food.

[@dawndawn6946]

Thanks, Jennifer! I'm in a meal rut lately. This helps!❤

[@sophiagustafsson1573]

Hello Jennifer, lovely video as always❤ I was wondering if it is possible to maybe stabilize the camera with something? I don't know how to tell you this in a kind way but I get motion sickness when you're zooming in on your plates 😅

[@AngelaBrooks-Kenison]

I love your sweater. It’s a beautiful color!!

[@kellieliacopoulos8005]

Good morning! Everything looks so tasty!! Please post the fish sauce recipe someday when you think of it! :) Also, I always buy the purple sweet potatoes as well and a little maple syrup (Vermont is best, in my opinion) when you mash. YUM! haha!! We have the same plaid napkins, haha!!! Have a great week and thank you for your hard work! With love, Kellie

[@TheDailyConnoisseur]

Oh, maple syrup would be so good in the potatoes! Thank you!

[@kellieliacopoulos8005]

@@TheDailyConnoisseur

[@kathyjohnston3971]

Thank you. Great ideas. And would love to see how you make your fish. Right now all summer we have been eating lots of eggs and anything that goes with them. Tons of peppers, zucchini and potatoes. I also don’t see where the coffee creamer is that you used.

[@kathleenbolanos]

Always inspirational!

[@rosannamulcahy8385]

Hello 🤗, do you ever cook food from Panama? I wonder if I have missed those recipes 😅. Love your channel, especially your peaceful tone of voice.❤

[@sarahburke8955]

I've been craving vegetables lately too, specifically salad! I wonder if it's because the weather is changing, and our bodies are preparing for the "famine" of winter?

[@21972012145525]

If that was the case, we'd be craving fatty meals! Because it's a famine we got to bulk up!

[@bookwormbon482]

Forgive my ignorance on this, just trying to learn But what is the difference between having cake with tea, and snacking through the day? Love your videos!

[@ritaC345]

I think it’s having a “mini meal” or tea time vs several snacks throughout a day. I’d say the difference is in the amount and/or frequency of snacks

[@bookwormbon482]

@ritaC345 that's really helpful thank you :)

[@21972012145525]

There probably is little difference calorie wise (depends on your snack of choice), but it's intentional. And replaces all snacks and the after dinner dessert, but doesn't give up the treat.

[@LB-ku6ry]

The music of the song birds is glorious.

[@hypnosisforhappiness]

Thank you, I would love it if you could do a book recommendation video.

[@elizabethdavis1696]

Have you seen the cashmere joggers on lily silk website?

[@Jer.616]

What size are your blue Spode plates? I'm wondering about portion sizes. 🙂 Thanks! Love your videos!

[@ritaC345]

Hello, I enjoy your videos but I haven’t watched all of them so you may have answered this already. Do you count your coffee and cream at 7am breaking your fast? Thank you.

[@Serendipity1160]

Hello, Jennifer~~ Could you please tell me what size plate you use for your meals?

[@TheDailyConnoisseur]

Standard dinner plate from Spode or Portmeirion. ♥️

[@GeneralDame77]

I love these videos! 😃

[@lynnbontrager2069]

When that coconut creamer has been in the refrig and is cold it doesn’t come out. Let it sit out a bit or run it under warm water.

[@21972012145525]

She said it was oat whipped cream...

[@lynnbontrager2069]

same

[@21972012145525]

@@lynnbontrager2069 oat cream is not solid at room temp

[@bea.titite]

I love your videos for inspiration. Are you really hungry between meal? Because there is only 2 or 3 hours between each. Is it enough to digest it?

[@21972012145525]

I wonder this too.

[@susanp2349]

love these videos. Thank you.

[@anye76]

How in the world didn't I know Murder She Wrote was in book form, Jennifer? I used to watch Jessica Fletcher with my grandma😊 Mashed potatoes with shrimp scampi instead of angel hair pasta...never dawned on me to try it that way. I will do so. Nice meals as usual. Awwww the egret was beautiful. I used to see them often when I live on the FL coast. I've been loving mushroom risotto with baked chicken and garlicky spinach these days. I've had that meal 3 times in the last 2 weeks☺️🍁🍂

[@wms72]

Are you supplementing Calcium? Your diet is calcium deficient (unless you're drinking lattes).

[@21972012145525]

I do believe she takes a multivitamin regularly

[@wisewomanhealing]

1. I love Murder She Wrote. The stories, the fashion, Jessica Fletcher is a Lady. 2. I am not trying to trump your egret story. I'm just sharing... yesterday a flock of wild turkeys were roaming our neighborhood. After more than 3 days of heavy snow, the wild life is coming down from the higher altitudes looking for food. They were so fun to watch. I tried taking pics on my phone but they did not turn out well.

[@TheDailyConnoisseur]

I love that!!

[@lalittl]

Jennifer, were you still able to stomach coffee/tea when pregnant with your babies? I am about 6 and a half months and i have an aversion to coffee but i enjoy tea. For all the pregnant mamas out there we’d love info about your pregnancy diet

[@TheDailyConnoisseur]

Hi! Yes, I did drink coffee and tea still. But everyone is different. I would listen to your body. Congratulations!

[@Maria-mq9te]

Lovely food as usual ❤ Did you eat an afternoon snack while you were losing weight?

[@brittneyrussell1766]

I'm starting a Fatal Feast today! Finished up an Agatha Christie book yesterday and have been excited to start the Murder, She Wrote book in time for Thanksgiving 🥧🦃🍂

[@TheDailyConnoisseur]

Love Agatha Christie too!

[@marilufresquez8943]

The Quantities! you eat yummy but soo little! I would be hungry!

[@farahandjohn6955]

Whipped cream on any desert ( or any fat actually) will minimize the insulin spike from the sugar, so replacing it with oat whip that’s higher in carb and almost no fat will increase the blood sugar faster and steeper.. your diet is great though, so I don’t mean to criticize, but we’ve been conditioned to demonize fat for a while now..

[@TheDailyConnoisseur]

I love whipped cream and have it all the time. I got the oat whip because I also like the taste...

[@21972012145525]

I was going to say something similar regarding it being less nutritious. Also probably contains some protein. But yes, I wondered if it was preferred due to taste

[@victoriaquezada]

WHAT BRAND OF PUMPKIN PIE? lOOKS DELICIOUS!

[@deannab9511]

I enjoy a good vegetarian sushi so that wrap looks delicious, definitely going to try it! Murder She Wrote has its own channel on Samsung TV and it's free, along with Midsummer Murder, talk about cozy! Thanks Jennifer 😊

[@TheDailyConnoisseur]

Oh, I love that!

[@LisaM.601]

QUESTION: When you make your high fiber meal with the seaweed, you refer to it as a wrap. Do you roll it and eat it like a traditional wrap or do you eat it open faced? All of your meals look delicious and nutritious! Thank you for these videos. I always get new ideas from watching them!

[@proverbs3150]

I always think of your husband growing up in that beautiful estate in England and now living in LA hearing neighbors! Unthinkable!

[@21972012145525]

Did she say he grew up there?

[@curlyhairsoprano]

Do your kids eat the same things as you? That would be amazing for them.

[@TheDailyConnoisseur]

My daughters ate the veggie wrap and loved it but the boys weren't interested haha

[@curlyhairsoprano]

It's so hard for a mom to eat healthy but makes stuff the kids want.

[@designsgood]

The nori wraps look so yummy! I was hoping you have a "3 articles on Dress" coming soon, I so enjoy them. You probably seen this Ted Talk, kzbin.info/www/bejne/o5S8gZyHfN6NmK8&ab_channel=TEDxTalks, but thought it might fit into one of your future "articles on dress" videos. She has a lovely message.

[@victoriaquezada]

HOE DID YOU MAKE THE SHRIMP SCAMPI DISH? lOOKS GREAT!

[@DorisG232]

❤❤❤❤❤

[@sissi6347]

❤

[@theperiodplanner]

1:01 girl😅

[@cherylhockett4395]

I couldn't really see what she was pointing to so I had to go back and look after this comment, LOL

[@TheDailyConnoisseur]

😆

[@21972012145525]

I still don't see it, I went back and looked and not sure even what I'm looking for 😅

[@BeastlyChowder]

You posted a black square for BLM… do you regret that action?

[@21972012145525]

No. Why would anyone regret that?

[@TheDailyConnoisseur]

I hope you enjoy today's video! Thank you to LMNT for sponsoring. Head to DrinkLMNT.com/DAILYC to get your free sample pack with any purchase. I would love to know what meals you've been enjoying lately. Let us know in the comments! Thank you for watching. Love, Jennifer

[@Srfdesigns]

LMNT has natural flavors which are not monitored and not good for you

[@21972012145525]

​@@Srfdesigns fear mongering. Foodsciencebabe says natural flavors are fine. She has videos on them