WHAT I EAT IN A WEEK: Delicious Healthy Dinner Inspiration

Thank you so much for watching. Sorry about the audio and being sometimes out of focus - it was a challenge to film with a baby in my arms! You can find my contact details, postal address, recipes and other info on my website:
www.kylieflavell.com/
If you would like to support my work, you can find my Patreon page here:
/ kylieflavell
Every day I get so many emails and comments asking why you can’t locate the music I use or find it using Shazam. I purchase music licenses for almost all the music you hear in my videos. I buy them them from various royalty-free production music sites and most of the time they don’t list the performer because it’s music made only for film productions with an audio watermark throughout the entire track, unless you purchase the single-use license for $50-100 per track. I use a lot of opera so often I’ll reference the opera but I won’t be able to direct you to a recording of that specific performance that you could stream or buy on iTunes or Spotify. Hope that clears things up and thank you for appreciating quality music.
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#dinner #cooking #healthy

[@bonniebriggs4121]

So nice to hear your baby having a conversation with you as you talk to the camera vs. crying in pain. Glad to see he appears to be doing better!

[@barbiec4312]

My goodness! Everything looks so delicious and Guido looks so happy to sit down and eat a beautiful meal with his beautiful wife. Thank you for sharing.

[@Patriotspeak]

So sweet to hear Gianfranco interacting with momma… and so very heartwarming watching you with him. I love it!

[@sil5005]

Dear, @Kylie this is one of your most amazing videos ever (my opinion!). The dishes are all spectacular and delicious. Will certainly try some here. But, i have to say that Gianfranco led the way. His participation was lovely. His little baby noises, diapers that need to be changed right away (recent mothers know what it means kkk) and seeing him. He is so, so cute. He's a blessing. I bet filming with him isn't that easy, but it couldn't be more perfect, right? Congrats for a perfect video, thanks for the recipes and enjoy every minute with him cuz they grow up fast. ❤❤❤❤❤ love you! ❤ Nice weekend to you and fellow followers. 😊

[@kathleenroberts7972]

When my daughter was a baby she was happy as long as I was talking to her. So I would keep her in the kitchen and tell her step by step what I was doing and read recipes to her. Like you just said I also said the same about her becoming a chef by 1! She is grown up now and an amazing cook and bakes beautiful looking things like you do. I am sure your son will too! Food is love

[@RochelleSA1]

Incredible talent, and so beautifully created and looks delicious. I hope eventually you get to millions of subscribers, because your content is real, and heart warming ❤

[@joellenmeek658]

And such a treat for our eves - beautiful.

[@gabenorth-harney9349]

There’s a cookbook here, Kylie. We make your granola every week. This could be a great project for you when the baby starts to sleep through x

[@picayune13]

Oh the baby cooing is too sweet 🥰

[@connihudson1578]

It's a treat to listen to his baby noises while he's cooking with his mama❤

[@katalinas9264]

Gianfranco sounds so happy! He's obviously thrilled he chose you to be his Mom. 😊 The meals all look amazing. Definitely will try some of them. Mahalo!

[@margamoons-filip5205]

You're the best mom to your baby, everything and more. So happy to see you in the kitchen! Thank you for the inspirations👨‍🍳

[@KylieFlavell]

Thank you so much, Marga. 😘😘😘

[@annedon776]

How did you make out with the specialist? Was hoping the medical team can provide some additional insight as to why Gianfranco was crying🙏🏻.

[@melissamoeller9608]

Kylie, you are one of a kind! A bit of a domestic goddess (I think that Guido would agree 😉). Certainly an inspiration as you celebrate the good, beautiful, and delicious things in life. I’m so glad that your son could join us in the video! He is precious.

[@leslieogd]

Sweet video Kylie! Baby sounds are like music to my ears! Blessings, peace, and love to you and the family.

[@rebekah3483]

Such wonderful meals and wonderful to hear GianFranco in the background "talking" with you as you explain things to us! Such a wholesome video! Thanks Kylie!

[@michellew3932]

We are eating more of a Mediterranean diet and your wonderful food looks like it could be on a magazine cover! Thank you for inspiring me this week as I’ve been getting bored with what I’ve been preparing lately. Your little one cooing is adorable btw! Best wishes for getting some much needed sleep soon. The days are long, but the years go fast(mine are 21 & 25)., enjoy it all!

[@kymcrowart7876]

I’m so happy to see this tonight in Oklahoma USA. Your cinematography and your creativity is superb….and whilst being a new mom is phenomenal!

[@jimwalker76]

Kylie, us the carrier and strap him to your back, when you cook. It is much safer for baby. His talking is so sweet. I love your beautiful videos.

[@roseconklin5392]

Thank you so much Kylie for these beautiful dishes and for treating us to your sweet, adorable baby!

[@christinaortega-pysherconk693]

I like your last name. That is my mother's Maiden name .

[@roseconklin5392]

@@christinaortega-pysherconk693 Thank you Christina. Conklin is my married name. I like your first name, my husband's name is Christopher!

[@christinaortega-pysherconk693]

@@roseconklin5392 I didn't know Conklin was a common last name until I came on line. There's a heck of a lot conklins. Lol especially in my family. My grandmother had about a dozen of them. Lol my grandfather ,he was an Irish man. 🤣

[@roseconklin5392]

@@christinaortega-pysherconk693 My husband's father's family also were Irish. This has been fun 🤣

[@christinaortega-pysherconk693]

@@roseconklin5392 who knows 🤷‍♀️ we're probably related!!! Lol 😆

[@RobertLongley1]

These aren't cooking/recipe videos. They are celebrations of food.

[@willowhome]

Your meals are always looking so delicious and nutritional,very well done that you take care of yourself and your family Kylie 😘

[@jleetxgirl]

Simply delicious, rustic, wholesome food. It speaks to everyone deeply involved o our hearts. Seeing Gian Franco in the kitchen with Mom, it’s who humans are, want to be and work toward. 😍🥰🤤

[@pennypiper7382]

Well said!👍

[@tadeuszoltarzewski6965]

My Son and Daughter in law are coming to stay with us in devon for the coming Easter weekend, I certainly going to make some of your recipes for them. So tasty and healthy. Thank you hunny. So glad baby seems to be settling. Sending much love to you and your family. Rosie O from Devon England 😍👍🇬🇧

[@catherinegrant8709]

Absolutely wonderful to hear him chatting away , you always make food so appealing thank you

[@stacyjarvis8086]

I bet your Mom will love this video!! John Franco is a great co-star.

[@claireangier3322]

This is love!y. I'm watching this on Mother's Day which makes it even more special with your baby close at hand directing the proceedings! All the food looks delicious. Happy first Mother's Day!! 💐❤😊🇬🇧

[@dianedorney5147]

Everything looks yummy...but the baby sounds are so much fun and your reaction sooo sweet!!!

[@jleetxgirl]

The foods are so inspiring along with seeing it made with your helpful hints told as the recipe progresses.❤️. As always, the photography is just a dream . Thank you for sharing the dream life you and Guido have built for yourselves and Gian Franco. I absolutely love your videos💝

[@heidigusset8479]

Thank you for bringing us the lovely smells from the kitchen. I made some notes and will try them on my family. The little gurgling noises of your son add to the charm. So lovely to hear him happy since you have all had some rough last months. Thank you for working so hard to bring us beauty from your home.

[@---Joy---]

Such delicious, clean food and it seems your co-producer in the b/g agrees! ☺

[@Maria.j1984]

Hi, Kylie! 🙋‍♀️This was absolutely adorable. You and Gianfranco should start a podcast together 😊 I really enjoyed his commentary! Such a sweetheart! And wow...these recipes are wonderful. I can't wait to try one soon. And btw, i just want to thank you for the prayer. I had 3 interviews today and they all went extremely well. You and your family are always in my prayers. 🙏 Stay safe. And thank you for another amazing video. Hugs from Chicago!

[@KylieFlavell]

I’m so happy to hear this. Wishing you a beautiful new chapter with the stability and serenity you deserve. ♥️

[@joecutro7318]

Thanks for including us in your week of gastronomy! Seeing you interact with Gianfranco was a joy and seeing and hearing the joy of your connection with him was so lovely. Don't get me started on the food, actually can't wait to get started on the food! I also really appreciate that you don't add wine as commonly as other creative cuochi. 👍 Big blessings to you all! ❤☮🙏🇮🇹😊🇺🇸

[@Bonnieuxful]

All looks yummy❣️I love the way you talk to Gianfranco while you’re cooking❣️I want to see your Swedish mother-in-law because I am Swedish ❣️🥰💕God bless you all🙏🏻❣️❤️

[@semikaren]

Another beautifully filmed culinary feast of delights Kylie. I can almost taste the aromatic flavours simmering and sizzling on screen…you have mastered the art and craft of capturing wonderful moments on film…..and that also includes the delightful chattering and murmurings of your beautiful baby boy…a joy for the senses as always 😘

[@goodcitizen3776]

Try cauliflower mash its light and good alternative

[@sharonflynn3330]

That's the sound of a very happy baby !!! Remember his first years are what will shape him. And being in the sling while watching mum cook is amazing !!!!! I know it's hard but it's a gift you are giving him ! Xxx

[@jadebrooks311]

I could watch your cooking videos all day. I still binge watch all of them from years past. Love your healthy and homemade recipes all of which are flavorful!!

[@sallytaitchison-gould740]

Lovely to hear Gian Franco gurgling in the background, a little chatterbox . Amazing you get anything done with those magnificent views from the window. Think I would spend all day just gazing and feeling warmth of the sun.😊

[@Cathy-ix4bx]

Oh! Thank you so much Killy!💓💓💓💓

[@lgrigg5439]

Kylie, what a lovely video about friendship. Everyone in life will go through the same ups and downs with friends. Making new friends can be hard, enjoying life and loving your own company.

[@1CelloOne]

I just made your decadent chocolate cake for the sixth time, my neighbors and I LOVE it! I look forward to trying these recipes too. All the recipes from your website I've tried are superbly delicious! Thank you so much for sharing them with us - 😋

[@lovelifementoring5399]

Your recipes are always scrumptious! So lovely hearing and seeing little one ❤

[@jennichristie5264]

Yum drooling. Lovely to hear the happy baby noises.

[@adrianaparente7452]

thank you for sharing all your meals Kylie!

[@susanmorgan995]

WOW- Beautiful food, sweet baby sounds, lovely settings & music❤

[@susanmarten278]

Little GianFranco is a wonderful co-host! Nothing sweeter than a baby telling you a story. Hugs

[@kflecha1]

Everything looks so delicious ♥♥♥

[@sabrinatoglia4729]

So lovely to always see and be with you! Thank you!❤

[@MS-yr2jf]

Thank you, Kylie! Will def try some of these recipes! 😊

[@dawndawn6946]

I loved hearing Gianfranco while looking at all your wonderful meals. Thanks for the inspiration.

[@carleenimlach]

Oh what a joy to hear Gianfranco chatting to you and joining in with your storytelling 😍💝

[@reneegray7299]

Thanks Kylie! This has come at the perfect time. This all looks delicious and light!

[@HappyGoHarrie]

Loved to hear your baby in the background, what a lovely wholesome video! 😊

[@joycady8325]

What a wonderful video filled with some amazing recipes that I can't wait to try. Thank you so much! It was so nice to get a little peek at the baby, he seems to be doing very well. :)

[@lynnmitchell1654]

When you’re done cooking the fish remember le guance! Even with a small whole fish the cheeks are lovely! Also the leftover bones make good stock! I worked as a fish monger one summer and learned about fish prep. Particularly if you have a whole salmon, of course the cheeks are much larger than your smaller cod.

[@amyjo8941]

Love hearing your baby…adorable, sweet sounds❤

[@sandybaldwin1883]

Another stellar video! So grateful and in awe of your gifts!❤️

[@TheZeyre]

Lovely recipes! Enjoy your new family! ❤️

[@soniagarcia-bt2fp]

You are such an inspiration!!

[@jeccca]

love these cooking videos, so inspiring

[@jill1691]

That was delightful! Thank you 💗💗

[@mahamejaz16]

Kylie, It's so good so see that the baby is feeling better. Lovely video as always!

[@carolequesnel9783]

Wow masterpieces each and every dish, we are so spoiled by so much ... many thanks !

[@debbiewiens4276]

Thank you for all the delightful baby sounds 💝🥲

[@TheFizziologieNetwork]

These are great recipes and I am so excited to incorporate them into my rotation! Thank you!

[@doloresbauman4797]

I love watching you cook. You make it look so easy and very delicious!!

[@tamiloucks8018]

It all looks so colorful and delicious! I love the mushy peas! Well done!

[@caluchacampbell3073]

Good to see your son looking healthy and happy....you provide the best for him...take good care always

[@viridianaserino1117]

Everything looks scrumptious! 😮

[@renelind4880]

Thank you sooo much for sharing those delicious recipes. Love to get new things to cook. Love the chatter of that gorgeous little boy of yours!

[@laurelabaomunn4064]

Thank you, Kylie! I have been needing new recipes for myself! I had run out of ideas of what to cook.

[@kristiecox7350]

All of this food looked so delicious! I can’t wait to try some of it! Loved hearing the baby noises. So sweet! ❤

[@lindaryder5267]

Yummy thank you for sharing such delicious meals with us all. I so loved hearing little Guanfranco, he is starting to blossom and share the space with us all. I will definitely be trying out you recipes. XX

[@alexaharris3247]

YES to gravy recipie! These are my favorite videos as a first time mom always appreciate inspiration for cooking home made meals! Xx

[@margaretrosin7853]

I made the chicken with Indian spices and also the stuffed eggplant and they were both so delicious. And easy! I had extra eggplant filling and it made the most amazing quick pasta lunch. Thank you, Kylie 😊

[@annieboerner8435]

Ah! I needed this beautiful cooking inspiration after some travel and activity that got me out of sync with my kitchen. Love this and also love hearing Gianfranco - that’s not a bother, but rather a delight! 🥰

[@shayb1701]

Thank you, Kylie. I always look forward to your your videos. Relaxing and inspiring

[@mrsramales]

Love all your content!! I love all your delicious healthy gourmet dishes! 🎉 bravo Bella!!

[@carolehartley1856]

Your beautiful baby boy’s precious coos in combination with your wonderful recipes is sheer delight! Thank you!!!! You made my day!

[@Marykguise]

Love your cooking style!! Everything looks amazing!! Love hearing Gianfranco chatting away!! 💗🤗

[@marthaizaguirre6363]

Your delicious, not too complicated dishes have inspired me! So lovely to hear Gianfranco's happy sounds and commentary! 😄

[@lorieastside1]

okay amazing!!! want to try everything...thx so much Kylie....and I can taste it thru your photography....brilliant

[@ritasengupta9611]

Love watching you cook.Everything looks delicious and healthy. Baby sounds so cute in the background.

[@juliawaggener5589]

Thank you! I cook a lot of the meals my family of four eat and this is inspiring. I get stuck in a rut preparing the same meals. I love hearing your son in the background.

[@michelleneuman579]

His sounds are adorable and everything looked beautiful and delicious!

[@rpmiller9171]

Just love your recipes and meal ideas..so delicious and nutritious! Grazie mille!

[@valeriejensen1505]

I enjoyed watching you cook, but loved the sounds of the baby in the background even more!

[@thinkforyourselfjohn3167]

Thank you Kylie for these amazing recipes they all look so delicious. Always a joy to see you, Guido and your precious little baby ❤❤

[@miki09l]

you're adorable, Kylie! And I'm so proud of you for marching through it all with a smile on your face! Huge hugs to you and your adorable baby boy!

[@mariagillinson8527]

So so lovely to hear a baby coeing god bless

[@RinaValentina]

Everything looks great! 🥘

[@moiraroberts1074]

Thank you for sharing. Love the variety of recipes! I still love the chocolate cake recipe you shared a long time ago now our fams fav too.

[@summertyme9046]

What a great vlog, Kylie! I love it when you have cooking videos. You're better at that than most because recipes of course but your video is spectacular!

[@jacquistarck8587]

Amazing meals…can’t wait to try them all x

[@chasitylong7932]

Oh I love your healthy breakfast/lunch/dinner videos! They are so inspiring to me. I love your concept of eating healthy and how you share with us. Thank you for all you do! Absolutely love your content. You are such a blessing ❤

[@anekirkegaard7734]

Good inspiration! Thanks!

[@rachbryant]

LOVED this video so much inspiration for dinner 😊

[@alaine57]

Thanks for these lovely receipts with your sweet child.

[@maggirae1961]

Just when I had reached my limit of interest in the same old same old recipes I have been using this winter you presented all of these new to me ideas for meals. Thank you. On to spring--soon here in Tn. USA

[@soniaquintella3858]

So lovely hearing Gianfranco participating ! ❤❤❤❤❤

[@carograce4111]

The stenciled tiles have held up really well...Really VERY LOVELY to hear the happy baby noises & snuffles.....