what I eat in a week for lunch! | 5 simple VEGAN recipes

[@sunandini9670]

Julia when I started following you you had 10k subscribers and now 89k subscribers, I mean WOW! You deserve so much more. Love your positivity and creativity in every single video :)

[@juliaayers111]

Awwwe thank you for your endless support, it means the world to me💛 growing slowly but surely and I’m so grateful✨

[@sadiasharif1766]

@@juliaayers111 kikok

[@miahart2882]

Hey not sure about anyone else but I'd really love to see a wardrobe walk through video! You have sooo many cute outfits and I wanna know where you get your pieces from! I know its very different from a recipe video so I understand if it's not your jam 😊 keep being you, thanks for another great video ☀️🌻

[@juliaayers111]

Hey hey! Basically everything I own is thrifted so I’m not sure how useful a walk through would be, however, I should definitely take you guys thrifting 💛💁🏻‍♀️✨

[@Amatory0]

i love that your stove has an outlet - that's so neat and random!

[@juliaayers111]

I thought most stoves did? Is that a weird Canadian thing?? Lol!

[@Amatory0]

@@juliaayers111 I'm not sure if it's a Canadian thing or what but I've never seen a stove with an outlet in the US! Seems so handy :)

[@littlelonny]

Hi Julia, just wanted to tell you that you turned into one of my favorite comfort KZbinrs lately. Whenever I am not feeling 100%, you videos and vibrant energy always cheer me up. I do tend to compare myself with others/ their diets but you make it so easy to just enjoy your content and get inspired. I post vegan food videos on my channel as well. Feel free to check them out if you are lacking some inspiration one day!

[@Wildsunchild]

Can you make a video about how the heck you think of all of these recipes! How do you know what will go well together? I wish I had your level of creativity!

[@voiid9785]

Will you ever do a grocery essentials video? I've been watching for a small bit and am moving alone soon and wonder what I should always have in my apartment

[@juliaayers111]

What a great idea, I will keep this in mind💛

[@hillaryreece7638]

You have been such a huge inspiration to me lately! Your energy and brightness that you show toward food has really helped me. I just like seeing how excited you get to create new fun recipes and that same excitement has definitely rubbed off onto me! Thank you for being such a beautiful shinning light in this world

[@monicamiller4830]

i found a plant base tunaless tuna at my local stores i add vegan mayo and tomatoes and shredduce lettuce mix it black pepper and instead of bread i topped it on rice cakes sooooo goood

[@kristalclearly9777]

Yum love the look of all of these! Lunch is easily my biggest struggle 😩 That last dish I highly recommend trying it with cooking the rice IN with the vegies. Once they veg is just about roasted, add the raw rice and a bunch of vegie or vegan chick'n stock, making sure the rice is submerged, cover with foil (if you use) and continue baking. Check it regularly to top up the liquid as needed, serve once the rice is cooked 😋 my roast vegie pilaf was an accidental vegan family favourite long before we (finally 🤦‍♀️) went vegan 😍

[@ioannaloukou2970]

You struggling to get that bread in the toaster had me laughing so hard, my humor is broken. Great video as always!

[@juliaayers111]

Loll so glad to bring you a laugh 😂💁🏻‍♀️

[@guiiiiitarfan96]

You cook with so much love. It's such a pleasure for me and it motivates me to murish my body with lot's of green energy 💚

[@kristalclearly9777]

Also can I say thank you! Thank you for not cleaning up the plates etc when you do the serving shots 🙏 I love seeing it so "realistic" rather than the perfectly poised, cleaned, stylized shots (I do love them too though, I'm looking at you Pick Up Limes! 😍) but it definitely is refreshing and makes me smile every time you drip or drop something or there's a tasty little morsel sitting on the edge of the plate 😋 💚

[@jacckie664]

Ooooo I definitely needed this, these recipes are going to be GREAT to pack for school! I loved the video very much :) everything looked BEAUTIFUL and COLORFUL I LOVE THAT WE HAVE THE CHANCE TO LITERALLY EAT THE RAINBOW like you said in one of your last videos :D love your positivity and creativity! Hope you’re having an amazing day because YOU deserve it :)

[@juliaayers111]

Yayyy enjoy!!🤤 and awe thank you so much! Yes the blessing to eat the rainbow is sooo damn beautiful, forever grateful 🌈 ✨

[@yukonatzz8376]

Everytime I get a notification that Julia posted a new video it’s such a treat🤗🤗👏🥳

[@Farbmaus8]

Thank you so much for all the inspiration. I found you on KZbin a few days ago and what should i say - i am obsessed! You are such a positiv person. Greetings from Germany - sorry my english is not the best

[@juliaayers111]

Awe I’m so glad you found me! Sending you so much love my friend 💛🥰

[@kenzieclymer]

can you please do some sweet healthy vegan lunch recipes 🥺

[@ryanamari2233]

I love fruit in salad 🥗..strawberries blueberries and blackberries at times in one salad or apples …now I haven’t tried it with pasta yet but not opposed

[@kzw6432]

This is the „I need your energy rn“ type of case

[@hannahcoombs7667]

As a student trying to eat more plant based meals as I'm allergic to dairy and already avoid most meat, your recipes are so good and so fun 💕💕

[@felixshen4656]

Though I am not a vegan, I am a crazy lover of edamame and chickpea!!! I rotate them everyday in my lunch salad they are so good!

[@mckinley_price]

julia your videos make my day so positive and bright!! thank you for being so inspiring and real. you truly make the dreary days seem a little more blissful🤍

[@sara_ito]

Ahhhh all yummy recipes! Lots of love from Japan!!!!!xX🇯🇵 I always enjoy your videos and you just make me happy!🧡🧡🧡

[@juliaayers111]

Sending sooo much love, thank you for your support truly 💛✨

[@ember6220]

Could you do a video talking about why you choose to be vegan? I just think it would be a cool idea thats different from your usual content and maybe we'd get to know you better if you have any stories surrounding your personal vegan journey :)) Just an idea. Love your content, Julia!

[@paulaschindler7387]

hey:) I just wanted to tell you, that your videos put me in such a good, content mood.. and in general: I am still in the beginning of my healing journey, sometimes it seems so easy but sometimes it is also very hard and you've really shown me that that's okay and normal.. thank you for that!

[@juliaayers111]

That is totally normal and okay! Life will most likely always be like that and that is so beautiful, to be able to experience these wide range of emotions as a human💛 lots of love on your healing journey!

[@rickyandreou]

Thanks for that last "non" recipe. So simple & practical yet still looks great. I need to suggest that one for my mom who always had the habit of buying way more veggies than she ends up using before they spoil. I kind of have the opposite problem where I don't buy as many veggies as I should, so I don't waste any.

[@talia3134]

Lunch is a struggggggle so I’m excited for this one

[@priscillaoquendo7666]

Omg yay keep these coming . You're my sunshine 🌞

[@suzannegutowski5234]

Julia I truly appreciate your recipes and the time you spend sharing them with us all! You are creative and I love the variety you have with your meals!!

[@blossomtk8693]

I love your videos so much

[@suzannegutowski5234]

I think dried cranberries would be a perfect addition to your pasta salad! Especially if you don’t have figs 😊

[@juliaayers111]

Yesss I think that would work beautifully💛💛

[@hannabecker]

I just discovered your channel and I´m in love.

[@stephgc4679]

Brócoli, cabbage, carrots, cilantro, all fine diced up in a bowl, dressing: sesame oil, Agave sirup (or maple) mustard, lime, salt, pepper and for topping: sesame seeds, almonds and cashews all toasted. Pleeeeese try it!! 💜✨

[@notmatilda9959]

Love your video! Definitely going to try🤍🤍🤍

[@rachelreynolds0430]

Julia is just .. The. Best.

[@juliaayers111]

💛💛💛💛 lots of love!!!

[@carolinachavez5747]

The pasta looks amazing!😍

[@paulinafunk9473]

Congratulations for becoming an aunt

[@juliaayers111]

Awe thank you so much! It’s so exciting💛

[@doripateria5596]

Amazing Recipes😍

[@amarildesilva6662]

ok but I definitely need to try the last one ASAP And could you do a week of leftovers meals?🥺

[@poppycalliope]

These lunch ideas look too good not gonna lie 👏😍

[@Ohno724]

You are the cutest (and the food looks bomb!)

[@ofalover]

looks soooooooooo delishhh!!

[@saraatppkdotpt8140]

Loved watching this video😊

[@gabrielasava6510]

Tank you, you are amazing! 🥰

[@chloemacdonald8]

Amazing recipe’s! Thank you so much Julia! I appreciate you a lot 💜

[@moneyhoon5044]

These recipes look amazing!

[@Ratsfrom42]

Loved this! it all looked so good!

[@LifeIsMessyImLearningAsIGrow]

Looks delicious! I especially like that it is vegan. I make vegan cooking videos too. How long have you been cooking vegan recipes? I’m happy we can learn more from each other. 👍

[@iaraannechini6955]

Love the recipes, great video as always, EXCEPTED for the fruits in the salads (I'm sorry Julia, I just cannot stand mixing fruits with savory foods, just a personal taste)! Hahah Sending lots of love

[@juliaayers111]

Lol we alllll have different likes and dislikes!! You can definitely try those recipes without the fruits💁🏻‍♀️💛

[@mallikasingh3053]

Loved all the recipes!! definitely gonna try em. Also it's called GARAM MASALA pronounced "GUHRUM" xo xo

[@juliaayers111]

Let me know how you like them!!! And ahhhh thank you, always hate trying to pronounce stuff I’ve never heard someone else say before lol! Xxxx💛

[@rebeccajames858]

woah fab food and holy moly I have never seen a hob/oven you can plug a toaster into??!!! is this a regular thing in the US?? xx

[@catmugparable9446]

Girl I’d love an hormone balance what I eat in a day or week if you know anything about the link between hormone and diet/food, I recently went off the pill and my body is all over the place

[@Johanna_Anderson]

this looks so delicious 😍🤤

[@rutujakokane-q9z]

गरम मसाला 🥰

[@TheperfectfrenchwithDylane]

They all looked great! I will try at least one next week (I try to make one new recipe a week 😉)

[@juliaayers111]

That’s an awesome ritual to have 👩🏻‍🍳✨

[@IsalKamara]

I’m not vegan 🌱 but these dishes look amazing 🤩

[@mansipatel3730]

Just a free advice, be a little careful with the quantity of Garam masala, it gives dark colour to your food and its not always good for your gut, as its all the hot(not exactly spicy but I don’t know how to translate that in English) spices. And this is just a suggestion not at all a criticism or negative comment…It might cause heartburn…. Much Love from Alberta ♥️

[@nidhipandey9489]

Hey you beautiful julia, I love your energy and spirit. You and your videos make me happy. Thank you I'm just here you offer you a suggestion to try nekohama'a matcha and they also have vegan chocolate. I'm not promoting or anything. that brand belongs to one of my other favorite youtube and knowing how much you love matcha I thot i'd let you know. Love you ❤❤❤❤

[@brownbearjournals]

Indian here the a in garam masala is usually pronounced with like the preposition a /ə,eɪ/. hope that helps. love the video all the recipes look delicious.😀

[@phillippinter7518]

Garam masala is not a spice. It literally just means a mix of spices. Usually slices used in small quantities.

[@jessiemarshall3700]

I was watching one of your videos what you eat in a day and a grocery haul and you were talking about how you broke your glasses I got hit in the face with a volleyball by my gym teacher and I also stepped on a pair of glasses cuz I didn't like them when I was a teenager I thought it was funny how you said it wasn't something like me getting hit in the face with a volleyball I did and I also stepped out of pair of my glasses so I didn't have to wear them

[@akiramirai8260]

Can u plz do more recipes we need since its ramadan here

[@andyb2023]

healthy recipes ..even i mk similar food vlogs in my channel..Love from India

[@phillippinter7518]

There is already plenty of protien in vegetables and grains. Pulses are good for you and important part of pretty much any healthy diet but you don't need to "get in protein" wheat, barley, quinoa, millet and oats are around 11-17% protien some vegetables can be over 50% (by calorie) the optimal amount of protien starts around 0.66g/kg of body weight wich may be as little as 5%. Yes you could possibly be getting 3X your protien requirements living off grains (not that you should though)

[@katgreer6113]

Want others' opinions: Does being vegan mean that you are somewhat more privileged than others who aren't?

[@barawesome_ame]

Here are my thoughts: If you have the ability to exclude things from your diet by choice, then yes. There's a certain amount of privilege there. But foods that are naturally vegan like grains, beans, and produce (especially frozen or canned) are so much cheaper than animal based foods. If the disadvantage is financial, being vegan is extremely accessible. If the disadvantage is food scarcity or location, then veganism is a privilege 🤷

[@desmomotodesmomoto2033]

Are you vegan? You call pile of carbs and fiber, food? GOOH

[@JD-uw1sn]

I find it weird that you yourself use very little amount of fat but always suggest to the viewer that they should add more fats.. this is ED behaviour sweetie