WHAT I EAT IN A WEEK | Realistic Meals, Finding Balance + Eating Out LESS!

[@kiyoshitakeda452]

Freeze the ciabatta bread. Take out one piece as needed and thaw 15 min. Slice using serrated knife then toast. Use as desired. Enjoyed the video thank you.

[@stephaniestudies2147]

Adding on to this! YOu can also pre-slice the ciabatta bread, then freeze it! Then before you toast it, it should just pop in half.

[@kiyoshitakeda452]

@@stephaniestudies2147 Makes sense. I will try it. Thank you.

[@KrisHui]

Oh yes we’ve def kept bread frozen before! We keep in the fridge and it helps it last too!!

[@julianagc1989]

Yeah! I freeze it sliced and toast from frozen, it's perfect

[@eleanor850]

I love how realistic and varied this is! I want to be more healthy but not be on a super strict diet and all of your food looks so delicious and balanced ❤

[@JennaHong]

bibim mul-naengmyeon is the bestttttt in the summer omg 😭 also yes to having the same shake multiple times a week LOL

[@AnneLuuee]

Okay WOW, your mum's meals literally look like at a restaurant!!

[@KrisHui]

Literallyyyyy that’s why I hardly eat out at Korean restaurants!! Best one in the city is at home 🥰

[@hyss0p_honey]

When you said "sometimes I'm just eating to survive" I FELT that lmao anyways..... thanks for another great vid! I hope you have a blessed rest of your week

[@mscheezburger]

Hey Kris! ( 3:38 ) Freeze half the pack of ciabatta bread to keep it from going bad. Just pop it in the toaster when you are ready to eat. Works like a charm 🎉

[@imijohns]

this is my first time watching a video from your channel. The algorithm suggested in and I have to say you’re so down to earth and I absolutely loved the video.

[@goldenmamabrie]

You’re stunning. I so enjoyed your vlog. All the food looked delishhh 🫶🏽

[@mun6138]

I used to watch you a lot when you were still in uni, I love your content and you motivate me so much! youre the best kris

[@MChristina]

love your meal weeks! makes me less stressed about what I eat

[@sumeyaali145]

i came across your videos today and subscribed because of how honest and realistic you are 🙌❤.

[@marjorierugunda1246]

I love your videos especially your beginner split workouts. They have been such a life changer for me and taught me so much. Thank you so much ! Would make a video for those who are between beginner and intermediate ?

[@sineadryan4424]

Note to self: Sandwich (pesto, turkey, cheese, tomato, spinach/lettuce) Tomato tofu soup

[@airysfairy048]

The slow mo clip is too cute 😂❤

[@sierradickie8525]

Hi Kris! I have been watching your week of workouts and was wondering if you have a CPT cert?? you have so much knowledge on everything but I don't think you've ever mentioned being a PT at a all and was just wondering if you learned everything online or if you took a certain course. I'm looking into getting mine :)

[@88ashjen]

Excited to watch!!

[@ashlynnchipman6096]

Love seeing all the food you eat!

[@jennifermendez8492]

the asmr on saturday night was everything

[@madiplumb]

Loved this video!! Everything looks delicious ☺️🍽️

[@abyousocrazy358]

I like that you eat carbs, I feel like I would have to restrict so much to lose weight

[@colina9031]

Hey. I recently found your channel and love your videos so much!! I do have a question: do you have any tips on how to loose belly fat? Mine just won’t go away😭😭

[@GardenofDiamonds]

Trying those Electeolyte Mixes😍!!!

[@TacticalPie-rj5mz]

Is there a certain time you stop eating? Do you ever fast?

[@marccolomayt82094]

Yummy healthy food & vlog!!!!

[@thepotatobug6783]

Wish I could do some bed rotting 😓

[@LivingAsTasha]

What brand of protein powder do you use? And great vlog!

[@meganklein4789]

How do u make ur protein pancakes?!

[@KrisHui]

Kodiak cakes mix + a little bit soy milk! And I use agave as syrup 🤎

[@Panduh206]

I'm seeing Odeza tomorrow :)

[@KrisHui]

They’re amazing!!!!!! I could watch that show over and over again 😍😍

[@tjrh123]

I love food 🤤

[@Claire_capricorn97]

That's an obscene way to eat a pain au chocolat (chocolate croissant) 😂😭 What are you doing attacking it from the side ? 🤯

[@kelsd5613]

It’s def okay to have some ruffles on the side of your sandwich! That part made me sad…

[@engicl7134]

miss your burps😂

[@KrisHui]

Omg was not expecting that one 🤣🤣

[@zachypoo7]

First comment! Let’s go!

[@lisalee5161]

this is a serious question- is your mama a chef?

[@vergnealice8182]

You are really awesome ! But please , some people do not like mouth noises 😖 very hard to listen the video when you drink so loudly 🙏🏻

[@KrisHui]

Omg…. I apologize 😭😭😭 my bf included in this HAH

[@vergnealice8182]

😅❤