✨ What I eat on Semaglutide (1 month results!)

[@Jen-Chapin]

Go to Gabb.com/CHAPIN to get a huge discount on a Gabb phone or watch - no contract required! New customers only.

[@oliviaberroth998]

Trust the journey. This meditation works and is life changing. I have been on mounjaro for 2 years now because I am a diabetic. I am down 105lbs, I am off insulin, metformin, statin and my bipap machine! My A1C went from 11 to 5.3. The medication saved my life!

[@Jen-Chapin]

Fantastic!

[@Chgogal1]

Wow, that’s fantastic. Congratulations. That is something to be proud of.

[@elizabethb3769]

Congratulations on your A1c and getting off meds!

[@quiltbabe8057]

Hello Olivia I have dm 2 and my Aic is 8 now but it was 9 I have lost about 20 lbs. Have you had problems getting full too fast? I sure do I want to make sure I get protein and vegies but I just dont feel like I can eat more. Have any suggestions?

[@oliviaberroth998]

@@quiltbabe8057 I just eat when I am hungry and stop when I am full. I never had that ability before to know what being full felt like. I don’t often eat the right foods when I do eat. I do a lot less snacking and just over all eat less food.

[@kimmyers7583]

I stopped wearing makeup and fixing my hair in my 30’s. I’m 57 now and I’m just me and very happy!

[@CocoKmimi]

I’m so excited for you! I am on week 3 of semaglutide. (5 ft 6 inches, weighing 218, 53 years old). Weight has been a life long struggle. I’ve been 130 to 220. I’ve done weight watchers off and on over the years. Now, I have a lot less food chatter in my head on semaglutide. I’m satiated faster. The only side effect is mild nausea the day after my injection.

[@lacoleson]

Good luck! I was 215 and now I am 130-135 consistently. I love it. I got slightly nauseous in the beginning but didn’t after taking it for a little.

[@DonnaFlatt]

Awesome girl. I am a Mounjaro girl. I started my journey last November and have lost 92 pounds. I took it slow and feel like that is better than a fast weight loss. I am diabetic and this has been a game changer.

[@ehermeston]

I've been on semaglutide for almost 8 months and have lost 57 lbs. I'm like you in that I've tried everything and it hasn't worked. I'm so thankful for semaglutide! I've gone from a size 20 to a 12/14 after 20ish years. If I can do it, you can too!!!

[@Jen-Chapin]

Thanks for sharing!!

[@Brittasbits1]

The trick I learned taking Ozempic is I inject either on my inner or outer thigh. The nausea is a lot less. I have been on for 3 months slowly increasing the dosage so now I am up to 1mg. I am diabetic so I feel great now compared to feeling really shitty before that. I have lost around 18 pounds but they say there is 10 % of people who dont lose massive amounts of weight on Semaglutide so I might be one of those. I don't mind as I feel so much better taking it.

[@pattiupton1499]

I like your hair curly even better! Pretty ❤

[@easyfrenchdiet]

Super interesting to have this follow-up by a real and honest person who takes semagludite. Because often on this subject, we find either opinions of people who are against it and want to scare, or opinions too positive to be realistic. Also this realistic follow-up is really interesting and I hope you will continue to keep us informed. Love your travel (for work) vlogs and also your red glasses!

[@lacoleson]

I have been taking semi glutide for almost 2 years and I love it. I am basically just maintaining my weight at this point. I love the feeling of control it gives me. I will probably always take it. The first shot made me nauseated and the second shot did only very briefly. Since then I don’t notice anything.

[@Chgogal1]

Congrats on your weight loss so far. I am happy for you.

[@barbarajohnson83]

I always enjoy your videos Jen, I am looking forward to Vlogmas!❤️

[@Jen-Chapin]

Me too!!

[@poketographyyy]

I'm so glad you've found something that works! Weight-loss is complicated and it's great that we have medications that can help people. You look like you're getting into a rhythm. Keep it up! 🙌

[@teresaellis7088]

Such a better option this gastric bypass.My sister did gastric bypass 10 years ago .She has malabsorption issues and developed the condition where sugar drops(never diabetic)She passes out without warning but they got her to ER in time.She recently had hole in stomach repaired from stomach from prescribed naproxin which apparently after that surgery not good idea cause of her stomach acids and absorption.We about lost her again!

[@lisamorrow6844]

I love the what I eat in a day videos! Glad to hear about your success!

[@sophonax2]

I work in pharmacy and I have to say that semiglutides are ace when people are good matches for it. Better living thru chemistry 🎉🎉

[@MrsAlmaTrumble]

You look great, Jen. I'm so happy for you.

[@Jen-Chapin]

Thank you so much!

[@sankey1988]

I’m on Ozempic and I inject on the outside of my leg. I have titrated up very very slowly over months. I do experience bad constipation so I take movicol and it really helps without pain like other laxatives. Congrats on your weight loss xx

[@barbiedoll6530]

You look great Jen!!! Love your curly hair! I haven't had one bad FACTOR meal....very very good!

[@Madelinechriston]

Ha, I can’t tell you how many times I thought about having some permanent makeup tattooed on say, my eye liner or eye brows filled in. I always chicken👁️ out and always regret it every morning, lol 👀❤

[@Jen-Chapin]

I have a coworker that did eyeliner and lipstick tattooed on and she loves it :)

[@joyceclark8163]

Congratulations Jen!! I love your wavy hair..I have always loved it when you wore it like this❤..Looking forward to Vlogmas😊

[@bcowbrou]

I just have to say you have the most beautiful skin! Of course you don’t want to wear a ton of makeup!

[@evem4876]

Jen u look amazing , so happy for u , this journey will be the best for u ever ... Im excited for u💗

[@annethompson2212]

congratulations on your weight loss 😊🎉

[@karencoin5933]

I have been on it since May & have lost 55 pounds. I don't think 2 pounds a week is slow, I wonder if people who lose alot are not eating anything. I'm not going to do that to my body though. I eat similar to you, the nausea got better after the first couple of months. I can't believe how it has changed my thinking around food. This must be what "normal" people feel like everyday. 😊

[@Jen-Chapin]

Good for you! Tfs!!

[@thebalancedbiteregina]

Way to go Jen! It definitely works

[@janetdwyer1867]

Congratulations on your weight loss loss❤

[@nicolebell-m1y]

Ooooo I freaken LOVE Davines!! All of their products are wonderful 🤩😍

[@grettagrimm800]

I am considering taking these medications but I do have one question. Would you have to take these medications basically forever or otherwise gain the weight back if you stop taking them. I heard that once you stop taking them the weight starts coming back on, even with a healthy lifestyle , is this true? I just don't want to rely on medication for the rest of my life that's all. I always enjoy your channel 🧡

[@havana55]

What happenes when you stop using injections?

[@Notable2Nikki]

Mixing up spice profiles can really make you not feel in a rut when eating with a healthful lifestyle. Moraccan sounds yummy!

[@Afikoman62]

I get Keratin hair treatments a couple of times a year. Its amazing. It straighens your and you have to do minimal blow drying .

[@Babylandy1]

I started last Tuesday, it’s causing me constipation but no nausea. So far I am still constantly thinking about food. I’m so sad, I really hope it starts to work.

[@Jen-Chapin]

Don't give up yet, it takes a few weeks to really work for some people!

[@LeiselRadtke]

@@Babylandy1 I’m taking Ozempic for type 2 diabetes. It took me probably 3 weeks to get over the tummy issues and nausea. I’m in my 5th week and no bad symptoms so far for week 4 & 5. I hope your symptoms go away soon.

[@Brittasbits1]

I am on Ozempic for Diabetes and I found taking 2 high strength Magnesium tablets at night helps things along in the morning.

[@ChristyAnn0213]

Everyone is different. Some people have to get to the higher doses before it really works. Hang in there.

[@lelelanaee6968]

Keep it curly I like it like that

[@KacieLynn-b5y]

Random but can anyone find the taco bell thick and chunky mild salsa anywhere?

[@hannahkayee831]

Was discontinued unfortunately.

[@hannahkayee831]

If you have a Target near you. Good and Gather brand has really good salsas.. they have a ton of options. You can order online if not free shipping with $35 order, thats what I do.

[@meghanlynch8315]

Taking my shot in the back of my thigh and taking it at night has stopped the nausea for me

[@deaniek1180]

Makeup: I stopped wearing makeup around the time I turned 40 and never looked back.

[@sherflip]

My weight specialist says to take my shot in evening so nausea is lessened.

[@carriemeeks6628]

Jen do you find Zofran make you drowsy?

[@corelywelch6503]

For the nausea, try taking dairy ease or the generic thereof, a friends dietician recommended it to him, it worked for him, it worked for me, and has worked for others I have suggested it to.

[@Jen-Chapin]

Thank you I will get some!

[@reginahall4846]

Go jen yeah for you!

[@sherondajohnson2526]

You look good Jen 😊 I'm happy for you....

[@debiwillis9045]

Is that a green pan?

[@The-Maple-House]

zebbound has changed my life. down 100lb

[@KerryHull-h6h]

Good job with calories today 👍

[@BLEGH.4]

How would describe the taste of a date? 🤔

[@Jen-Chapin]

They are pretty sweet, maybe like a chewier, sweeter raisin?

[@Savage11-b7e]

I personally wish you tossed that 9 lbs to me, I definitely need more 😊

[@traceyh8660]

Isn't it shocking that no child feels that they can ask a friends parent to use the phone to contact their own parent.... mind you, maybe they might not remember the number.