What I eat plant-based for weightloss

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Күн бұрын

Пікірлер: 77

@HelenH 10 ай бұрын

Hope you all are having an amazing day! I'm one day behind on posting... sorry. All links mentioned are here linktr.ee/h2naturalbeauty

@LashusJourney 9 ай бұрын

Let’s go💪! I’ve been on this journey for the past two years and loving it, I’m doing 80+ pounds and reversed all health issues

@cynthiajudkins2250 10 ай бұрын

Hey Helen, tfs I've been focusing more on eating more fruits and veggies although I still eat meat I try my best not to eat as much as I used to.❤❤❤

@paulettebrown1974 10 ай бұрын

I am so glad to hear that you are going to do more cooking and posting the recipes. This will help me so much! I want to learn how to prepare more nutritious plant based meals. Thank you! Thank you! Thank you!

@Golattdeathrice 10 ай бұрын

❤️❤️❤️ let’s go 2024 motivation

@SimplyNaturalBlack 10 ай бұрын

Hello Helen and everyone. Yes keep it going freind🫶🏾💃🏽💕. Just eat plenty of good food, tons of water. Exercise Repeatedly and you good ❤❤

@Inspirelove752 10 ай бұрын

I love your channel. Healthy living motivation self care from someone I can relate to is so hard to find. Your hard work is definitely appreciated and loved

@rosalinddudley9420 10 ай бұрын

Thank you.❤️

@ramonajohnson2738 10 ай бұрын

Hey, Helen I enjoy all your videos! Especially, what you'll eat for that day, grocery haul, cooking for the kids etc. ❤ Helen i jus wanna say sis you look goooood go head friend! Happy 50th Birthday 💐🎂🎁🎆🥳 Enjoy your special day 🎉 Ramona New York

@mor2day767 10 ай бұрын

Hello Helen! Thanks for sharing ❤

@LORENA-wq3vm 10 ай бұрын

Hi Helen 🌷 I really liked this video… thanks for the inspiration as usual💕. I’ve been dragging a little… have some brain fog… I want to make some moves this year… really would like to get a government job overseas. I love Tampa but I want to be back overseas with my pets for a while… but I love your videos and I’m juicing every few days. I’m making some of the juices that you do and will do the wellness shots tomorrow. I’ve been sharing your videos with friends and they like the juicing too… thanks you again… I hope your family and beautiful dogs are well 🌴❤️

@bankheistsquad 10 ай бұрын

I switched from agave to high quality maple syrup. You only need a little and so good in all my recipes. I just made milk and its the best I ever had! Those protein shakes look like they taste good. You are looking great Helen!

@CreationsByWally 10 ай бұрын

Hello Thank you for sharing, enjoying the content and the video. 😀

@rosalynnecole23 10 ай бұрын

Thank you Helen!

@supersfarm 10 ай бұрын

New subscriber here! (Subscribed yesterday);I have really enjoyed your content because I appreciate your authenticity. Thanks for sharing your journey! I am motivated and inspired for sure. Peace.

@HelenH 10 ай бұрын

Thank you🎉 I appreciate you

@Jani28 10 ай бұрын

Hi Helen, you know I been rockin with you for years now & feel like I know you. I'm still hoping to run into somewhere in Houston but I moved further North last Summer. You are pretty & no matter what size look good. But as women we know how we want to dress & look in photos, I'm happy to see your progress, you always inspired me. I'm looking forward to you doing all the things you said your going to restart! Your juicing & cooking is relaxing to me. I have so much on my plate & my health hasn't been good so I appreciate your quality content & organic nature friend! Your hard work paid off..now I have to lose at least 50lbs 😟🙃😆

@HelenH 10 ай бұрын

You can do it!! One pound at a time

@mrsmurphy6371 10 ай бұрын

Sending love and hugs friend ! I miss youb❤❤❤❤❤

@Jani28 10 ай бұрын

@@mrsmurphy6371 Hey pretty lady Happy New Year!! ❤❤❤❤💌

@mrsmurphy6371 10 ай бұрын

@@Jani28 Happy New Year friend so nice to hear from you ♥️♥️♥️♥️♥️♥️♥️

@Jani28 10 ай бұрын

@@mrsmurphy6371 always God bless you thank you for checking in love! 💕

@dianesterling9746 10 ай бұрын

I’m eating very similar to you, as a senior citizen it has taken me years to get it right, ❤, I don’t eat meat and I am eating a lot of raw, juices, smoothies, veggies and fruits. I need to move more ❤

@HelenH 10 ай бұрын

This is awesome 🎉

@dorismcnealy 10 ай бұрын

Hey Helen great information and good vibes thanks for sharing and happy Tuesday ❤❤

@candy-cane4887 10 ай бұрын

Hi Helen, you look amazing ! Thanks so much for all your great tips. I'm ready for all the the gems you'll be droping❤

@perfectlycoiffed05 9 ай бұрын

I’ve been following your other channel and just realized you had another one. Loving it! Thank you for such thorough information…my Seamoss just arrived!

@Sugar_Roni 10 ай бұрын

Hey sis!!!! Thank you sooooooo much!!!! I need this!! I am following along with you on this journey. This year is OUR year!! I am sooo determined to get my mind, body, and spirit in better shape. Let’s GOOOOOOO!!!!!❤❤

@Shinebrighttoglow_Jewerly 10 ай бұрын

Yes I’m so ready…❤❤❤

@merchellegilliam6787 10 ай бұрын

❤❤ 24:30 ❤

@judismith2162 10 ай бұрын

Love it🖤🧡💪🏿

@telinacunningham3367 10 ай бұрын

Hi Helen ❤ be safe out there. I know the weather keeps changing. Keep your spirits up. Be safe. God bless you all.

@sandyroberts3117 10 ай бұрын

Hi Helen, I love the info you share. Thank you 🙏🏾🙏🏾

@dwalker6868 10 ай бұрын

As always, thank you for the video

@msfinis6158 10 ай бұрын

Helen my younger sister I had to get on my phone even though I'm watching on TV I had to get on my phone to throw a suggestion to you there is a book by Karen m rose name the art and practice of spiritual herbalism I think you would love it. Continue with your great work you know I'm sitting here with a pen and paper writing down what you're saying LOL

@itsthegodinme_kei 10 ай бұрын

Looking forward to the what I eat in a day videos

@msp6836 10 ай бұрын

Love this content! You’re such an inspiration to me❤❤❤

@djqueenchampion7791 10 ай бұрын

Been taking the Sea Moss for over 6 months

@LaTanyaTenice 10 ай бұрын

Yessss❤️Love these type of videos! I too am on a get healthy journey so I get all the feels from these type videos! Keep em coming!!

@marilyncapehart663 10 ай бұрын

Hi Helen., Happy New Year, Enjoy life like you always say 1-24-2024👍🏽👍🏽❤️

@AK879144 10 ай бұрын

I am always trying to follow you when you show your cooking sessions, I would love to see the recipes I have been trying to do the vegan thing for health purpose, Thank You for all you do for us!!❤❤

@haloangel1000_ 10 ай бұрын

Hey Helen👋Hope you have a good rest of your week. Enjoyed the vlog .Thanks the good information . Your looking so good friend❤

@dyannwynn7021 10 ай бұрын

Afternoon Helen

@dela1920 10 ай бұрын

Yess, I luv you and your content. Write your recipes. I could be the start of you vegan cookbook (juicing, food and all things healthy)

@jewelofwisdom8279 10 ай бұрын

@Helen H Congratulations on your weight loss success and maintenance 🤸🏾‍♀️, you look amazing!!! Wanted to know what’s wrong with agave?

@sheilamoore3496 10 ай бұрын

❤❤ yes recipes

@kelleeburgess5239 10 ай бұрын

Hi Helen when your doing your video can list where u buy and sauce or dressing please

@phyllisbarnes3964 10 ай бұрын

❤ love these videos

@djqueenchampion7791 10 ай бұрын

Hey Friend/Sis I am starting on my Shaperment journey today. I place my order today❤Let’s Go 🎉

@HelenH 10 ай бұрын

Okay!!!! Yes indeed

@beautyoholic 10 ай бұрын

Hi Helen, you look great! I love your content such an inspiration. What juicer do you use? It’s so many out there. I tried to see if it was in your Amazon link but it is not working. ❤❤

@simplywanzaful 10 ай бұрын

New subscriber. ❤❤❤❤ so far😊

@TA-mu4he 10 ай бұрын

Heeeey Friend❤! Im going thru perimenopausal. So,please shed some wisdom on natural ways to handle the symptoms 🙏🏾. It has been a battle. You look great chile!!⭐

@HomeCraftNThings 10 ай бұрын

Am Ruth and always watch your videos. I too have a thyriod problem (hypothyroidism). Am on daily tablets. Can i also take sea moss while on daily meds? Isn't that not too much iodine?