RAW VEGAN WHAT I EAT IN A DAY|| CHRISTOPHER WENT RAW FOR A DAY!

[@jordynb08]

Omg you guys are my favorite ❤❤❤

[@debbiegreen7051]

He loves his mommy so he imitates you. Boys love their mothers. They are ride or die❤. Girlz are young , they burn carbs like 🔥. We wish we had their furnace. But we’re getting much better. Thanks Helen for the peak inside👍🏽

[@MadameGwG]

Girl, you Christopher is so cute, and I am so glad you are introducing your kids to an alternative way of eating. And they get to experience what the earth can produce. So proud!

[@jd2921]

Love this!! So pure!

[@telinacunningham3367]

Yes it is I love bread. You are telling the truth

[@HelenH]

Lol she woke up taking about nevermind. I like bread top much 😂😂

[@mistyweber931]

You two are amazing and great that he is doing this with you.

[@tessmackey9201]

I chop my papaya up squeeze 2 to 3 lemons and cover with Tajin seasoning...Thats something you can try and see if yall like the papaya that way.

[@HelenH]

Omg. Christopher use to love Tajin. Wait till I tell him😂

[@gcc1972]

I love ❤️ the fact that your son wanted to eat raw and that he loved it . Thank you for sharing 😊

[@philosophicoracle9855]

I am with him. I hate when people tell me I can't do something. I glad he proved he could. Good for you.

[@HelenH]

Okay!!!! That's me! I'm like let me show you😂

[@mrsvhenderson7540]

Love this so much 🎉

[@Jani28]

Aww this was so cute. I liked the q&a with your mini, hey Christopher great job! I thought persimmon was a Winter fruit? Surprised you found it & the expensive fruit I never tried. This was fun. 💕 💞

[@ileanastuart4757]

Love this video❤❤❤

[@rosajohnson5212]

Thank you for sharing! Congratulations, Christopher!

[@dwalker6868]

Enjoyed the video. Thank you. Keep up the good work. I need to try to do one meal a day in raw.

[@TonyaRenae]

I’m not quite there yet. Today marks 30 days pescatarian for me. Your videos always inspire me!!

[@HelenH]

That's amazing! One of my friends eat only salmon and she has cleared her skin up. I say do what works for you. Really it's just about making better choices..

[@courtneycherry255]

I'm definitely going to try this. I'm losing my desire to eat meat, and I'm eating less and less meat. Great video. Hi Christopher, great job!

[@HelenH]

You can do it! Let me know if you try it out. I feel amazing

[@mflournoy2971]

That's how I feel too. When I eat veggies and fruits, I actually enjoy the meal. I eat meat out of habit, but I'm getting there. I think I was/am resistant because all the folx I know who ate raw did it out loud...AND I don't want to be like them, BUT Helen is the first and coolest raw-eater (is that a word? 😀) I've observed.

[@HelenH]

@mflournoy2971 lol thanks..

[@deidredixon2531]

God Bless You And Your Family. ❤

[@drlorrie1019]

I love watermelon juice with lemon and mint. So refreshing.

[@jillsutherland7442]

Great job Christopher 🎉🎉🎉. You did it 😊😊😊. You and your mom are such an inspiration. I did my fruit and veggie prep today. I'm starting my one week raw adventure tomorrow 😊😊😊.

[@HelenH]

You can do it! Yes!!!!!

[@jillsutherland7442]

@HelenH Thank you. Day one down. Breakfast: Honeydew, blueberries, strawberries, and raspberries Lunch: Big big salad - lettuce, tomatoes, onions, cucumber, red and orange bell peppers, and an avocado dressing Dinner: mangoes Lots and lots of water. No headaches or anything. Thanks again 😊❤️😊.

[@drlorrie1019]

You can make a smoothie with 1 cup of oatmeal, I banana, 1 tbsp chia seeds, vanilla extract, 1 cup of water and 1/2 cup of chickpeas ( don’t taste them also spinach or 1/2 zucchini, put in frozen cherries or any other fruit and blend. Delicious, healthy and filling. You can also make kelp noodles with veggies. The Vitamix and dehydrator will heat up food.

[@sandragreenthumb12]

Helen your dishes always look so good gurrr😊 I feel you on if "I got some stamps" guurrr, God let it rain What does those round fruit things he had taste like? You inspire me to do better Keep it up Sis 💪

[@HelenH]

Like lightly sweetened white Grapes. Expensive grapes 😂

[@TripleThreatFirearmsDefenseInc]

Love this😊…that’s right Christopher doing something you didn’t think you could do. So proud of you young man. Taking steps in the right direction, watching other videos of yours Helen I love how your children love to eat healthy. They be tearing it up 😂. Just wonderful

[@HelenH]

Lol they be eating everything!

[@krobinson502]

I really appreciate you, because you’re so real and informative . Congratulations to your gorgeous baby boy Christopher “way to go kiddo”!!!

[@dyannwynn7021]

Great afternoon Helen thanks for the uplifting inspiration I really enjoy your videos

[@HelenH]

Thank you❤

[@trilindamiller3848]

Helen I love, love, love this!!! Kudos to Christopher for doing 2 days raw vegan!!! I have my fingers crossed on the girls joining next time. Thank you for sharing!

[@melanied6777]

I love the way y’all eat. So fresh and so clean clean.

[@rheatward383]

Hi Helen, what brand of spirulina do you use?

[@ramonajohnson2738]

Congratulations Christopher 🎉 that's a big accomplishment!!! As a older lady I'm still struggling. I'm eating raw here and there. And trying to go plant based is a struggle, Chile! I know if you can do it, I can do it. I just gotta cut the fooliry and do it, lol. I be hungry all da time and I love to cook and eat. Good for you Christopher!!!!!! Also, I would like to send you guys something. I DM you in Instagram..Wishing you and your beautiful babies a wonderful weekend and God bless 🙏🏽❤ Ms. Ramona

[@HelenH]

Ok I will go look for it. It's so many messages I turned the notification off. I always say it in our minds. By the 4th day it's smooth sailing

[@ramonajohnson2738]

It happens no worries....

[@Iheart2cook]

I love your interactions with Christopher. Reminds me of my son Jake. For real though, congratulations Helen and Christopher! Way to show your kids a great example. God bless 🙏❤

[@msbettyeteaches4155]

I love this interview.

[@drlorrie1019]

I love spring rolls. You could also add kelp noodles and avocado, micro greens to the wraps. You can also make sushi rolls. You can make yr own raw granola

[@ta-liaperry1861]

Good job Christoper!

[@donnanash1014]

Goodmorning , do you have a link to the bottle that you had the pesto in? Thanks in advance.

[@tijuanawilson9154]

Enjoy you so much, and you and Christopher are so cute! God Bless❤🙏🏾

[@notmyname2081]

Christopher loves his mama. Such a good video !! Learned a lot gonna try the rice wraps . ❤

[@lindsaymendez7071]

Go Christopher! Good for you! Keep going. We look forward to hearing about your progress 🥑🍌🍇🥦🥒

[@daphnicooper3832]

I use a grain free granola from the Dekalb Farmers market in GA

[@cynthiajudkins2250]

Way to go Christopher 🎉❤

[@drlorrie1019]

Awesome you are teaching ur son to eat healthy.

[@chevelleflorida]

Beautiful!

[@HillTopRooted]

You go Christopher!!! Great job! How cool is it to introduce your children to great eating habits! I’ve not tried it yet but it’s on the menu. I too would miss bread! 🤣💜🙏🏽🙏🏽🙏🏽

[@HelenH]

Okay for real..I'm still shocked that he did it!😊

[@shelly11134]

Christopher AKA "Mr. Honeybun"did that thang...😁😁😁

[@drlorrie1019]

Rambukan are cheaper at Costco along with all other organic fruits.

[@rholloway717]

Team Mom ❤

[@drlorrie1019]

My favorite are Hami melons

[@natashaseymour3230]

You go Christopher 🎉

[@Epicureanvibe]

Do you compost your food scraps

[@HelenH]

Yep. I have a huge bin .I use the compost in my garden at top dressing every 4 months

[@telinacunningham3367]

Awesome

[@Bubblegumswitch]

Way to go, Christopher! 👏🏾👏🏾👏🏾 I thought I was the only one who doesn’t care for fresh papaya (I love it when I’ve had it in juice (and it probably had so much sugar added to it that I thought it was something I would enjoy by itself 🙄). This is my 3rd day raw, and so far so good. I am initially only aiming to do this for 21 days and see how it goes from there. I definitely need to plan my time better when it comes to making something that needs a dehydrator.

[@emmajones7492]

Way to go Christopher!

[@telinacunningham3367]

Thank you info so helpful for me. Love your channel

[@maxine-23]

Awesome job, Christopher, so proud of you! 😊 We ate lychee fruit from a tree in our neighbors backyard. It's very similar to rambutans but is a little smaller and not as hairy. Those were the good old days when almost every tropical fruit grew wild in our yards and throughout the neighborhood ❤

[@HelenH]

Omg!!! Really wow now that is too cool wish we coils grow it here

[@shayc.2562]

Go head Christopher! I'm proud of you for eating raw with your Mom. 👍

[@Momlifefreedom]

Great job mom and Christopher ❤

[@mflournoy2971]

Christopher is a super-soldier. What I wouldn't give....My children were resistant to try new things. I love a good-eating-baby.

[@besidestillwaters828]

We Dont Get No Stamps!!🤔🤔🤔🤔 Best part of the video, I feel Ya sis!! Funny

[@dyannwynn7021]

Congratulations Christopher amazing job so proud of you.

[@cindyt39]

Christopher, great job! Helen, you are right about those rambutans being expensive. The outside of them use to initially freak me out, actually I think they still do a little. I just have to open them quickly. 😁. If I had stamps too, maybe the price of the rambutans wouldn't bother me (as much)😂. Anyway, thanks for sharing another enjoyable video.

[@HelenH]

The outsides are creepy to me too 😅😅😅

[@Vibrantlifestyle]

Your amazing and so darn cute! I too, have been raw for many years and made my way back now -your video inspired me - thank you for posting a so complete list. Your right about the Winter - I live in the Northeast and when it gets cold it hard to stay on a fully raw diet. Blessings 🎉

[@SunkissedOriginal]

For his age that's excellent because some of these young's folks want their Mickey D's or Chick fila... Great job Christopher! You right Helen, sugar is real.

[@racqfitness7028]

Watched the whole video, but the "stamps" did it for me🤣🤣🤣😅

[@rosalinddudley9420]

The wraps looked good, and your salad looked delicious. I didn’t know you can eat raw okra. I’d like to do a raw day. But I’d have to do it when I’m not working. Maybe a Saturday or Sunday.

[@HelenH]

Yes lol. Because that running back and forth to the toilet is no joke 😅

[@ezekielrutledge8960]

I absolutely love how you eat raw fresh fruits and vegetables. Yummy!!

[@neeshajones19]

48 WHERE??? You're oozing youthfulness!!!

[@HelenH]

49.. lol

[@kathylindsey700]

Not my girl said no stamps!!! I’m hollering I feel the same no stamps😂

[@HelenH]

I mean just a few dollars worth.

[@honeypickle39]

Papaya tastes and smells like vomit to me but a lot of people love it....😂

[@HelenH]

Yep it sure does 😂😂😂😂😂😂

[@colorfulmind1181]

Dammmm!! A month whew

[@HelenH]

I know. 😂😂😂 but I'm not even hungry anymore

[@tessmackey9201]

Leeches are good to ask Christopher if he like them..Guipen are good too

[@tanikajohnson1081]

Going to rewatch this with my son! 💝🤞🏽 thank you

[@trinahutchinson1551]

We don’t get no stamps😂😂😂😂

[@cloryk2040]

❤

[@telinacunningham3367]

Hey

[@belindacoleman9662]

Hey, Honey Bun!!!