WHAT I EAT TO GET SHREDDED | FLEXIBLE DIETING | 2500 Calories

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#gymmotivation #zyzz #alexeubank

[@oscarnilsson812]

The consistent uploads has been crazzy latley, keep up the amazing grind you're doing. God bless you!

[@officialalexeubank]

thank you man!! God bless you

[@justinrodriguez5439]

@@officialalexeubank so cool that you respond to Yur fans💪🏼 how did you learn about all the protein and calories and all that I’m 19 and I’m tryna gain weight and start working out but idk what stuff to get for calories and protein like shakes and stuff please respond 🙂💙💪🏼

[@gingyninji7645]

I started working out about 6 months ago now and absolutely fell in love with it. Ive been watching your stuff before then and you are my favorite and most inspiring person out there. I just got my wisdom teeth out so I cant workout for a bit and your videos are getting me through this. Keep doing you brother, love your content!

[@dapiferr4013]

Ayo keep it up and don't burn yourself out. This content is amazing and I look forward to the future you have in store.

[@JLEWv1]

You are 100% my main inspiration dawg, thanks for everything you do

[@dewlix6264]

frr

[@officialalexeubank]

Thank you for supporting!!

[@Oliver_bohman]

hands down the most active youtuber in 2022 so far. Keep it up mate road to a mil champ

[@officialalexeubank]

Thanks man

[@durkscheen9967]

heey alex you might not read this but i just received your tanktop from your merchandise. there was a letter handwritten from you. that shit really made me smile and you should really keep the things up you are doing right now. blessings from the netherlands! 🤜

[@ethansjourney9415]

On a cut right now and this is what I needed!🙌🏻😂 I LOVE THE CONTENT BRO DAMN

[@officialalexeubank]

yessir!!

[@aightbet164]

Trying to eat more every day. I'm so tired of eating food all the time but its a small price to pay to change your life. Currently doing a push pull leg split.

[@tobiasballester5105]

Keep it up bro, hope everything is well now. Jesus loves you

[@Critterfurr]

Jeff Nippards programs are the best

[@alexwong766]

I wish i had ur problem, i have to force myself to eat less

[@porterzitting2583]

i can’t believe you have eden in your videos, been listening to him for years and it’s cool to see my fav youtuber share that

[@officialalexeubank]

Hes so good

[@porterzitting2583]

@@officialalexeubank we’re the same person except i’m 10x smaller but who cares

[@Busy422]

What song is it at 4:13?

[@cameronluby]

man’s been on a solid grind lately. contents been wild🔥🔥🔥 definitely appreciate the meal ideas. might have to start my cut now💪🏼🔱

[@colewascom2457]

Great video dude, love your content! Hoping I can get one of your hoodies, been waiting on the restock! On a cut rn myself so this was a great video for me. Also, you talking about taking a day off for yourself is a great thing to hear. You’re a very busy guy who cares about putting content out for us fans, and i can tell you personally I wouldn’t be mad about a little late content for you to get some well deserved RNR. KEEP GRINDING 🤘🔥💪🏻

[@officialalexeubank]

Thank you!!

[@henrycrow22]

Simply the best, biggest inspiration ✝️

[@joehipkin112]

Yes sir always a good day when alex uploading

[@siegregory8538]

Ugh fire content as always brody!! Can’t wait to see you compete💪🏼

[@georgeprinz]

ALEX I HAVE A REQUEST Could you show us a video of you doing some cardio. I'm a runner and I want to see you run. I would also recommend running out side sometimes. Maybe do a little bit of hills for leg strength. Thanks for the great content. God bless.

[@JoseSanchez-rk6cs]

God Is Good

[@jackjones4765]

I want to bulk but I have no clue what to eat or diet. Can you help me out

[@renatodouart]

Dog's face looking u eatin' the taco is so painful 😭😂😂😂

[@ewanmccary8835]

biggest inspiration to me by far keep it up 🔱

[@jonahmorgan2679]

Liked before it even started cause your videos are always bangers. Keep up the grind brah.

[@officialalexeubank]

Thanks!!

[@Prajwal-j5c]

He is so positive vibe 🔥🔥🔥

[@codyscholz6365]

Fire video bro. Will definitely have to save it for later because the meals look bussin. Also can’t wait to cop one of the new hoodies

[@NathanWilliams7773]

🔥

[@GLIMPSE_00]

This video was so informational! I got basically a whole workout & food recipes! Thaxs hommie

[@Pokeadott]

Yas 😍 I’ve had a hard day 😩 I need some Alex Eubank vibes ASAP! Thanx for the video. I’m hungry now 🤣

[@DanDoesGame]

12:10 Dog is like..... Bro f*****g give me one 🤣

[@nottyhail8428]

Love the vid! Food looks fire too, now I’m hungry gotta eat my prep 😂

[@josiahreilly7918]

Great video Alex! You take a really good approach to dieting. Thanks for the great content!

[@Anonymous-DoGooder]

Nice name dawg

[@josiahreilly7918]

@@Anonymous-DoGooder Thanks bro!

[@moritzlueders5452]

What a banger! Keep Grinding Boyyyys Greetings from Germany

[@deewesley3229]

The app is really useful I’ve started seeing gains because of it thanks for the recommendation

[@vuzi_w]

name pls

[@matthewmartinez2717]

@@vuzi_w my fitness pal

[@mrsmith8423]

Yo those Bible study’s nightly have really changed my life I just wanna say thanks for everything you do! Do you count the exact ounces and grams of your sweet potatoes from outback or u just guess?

[@officialalexeubank]

I guess and glad you enjoy them man!!

[@crg7905]

3:10 golden nugget got some serious throat game

[@NathanWilliams7773]

😂

[@theseamen.]

really needed this bro thank you always coming in clutch 💪

[@lucifermorningstar7296]

Waiting for this my man🔥🔥🔥

[@shilohwallack8516]

Can't believe you use Eden/Eden Project songs for these videos. Definite underrated artist. Keep at it man!

[@NathanWilliams7773]

Kita looks like she murked somebody @2:44 😂

[@andrewnorton1731]

Fav lifter and I’m trying to get started lifting with creatine but I can’t afford it

[@landancaldwell]

Love ur vids man

[@Pokeadott]

OMG I’m obsessed with Kita’s face 😍🐶

[@jeffk4710]

that dog was eyeing the wrap hard

[@vincentaguilera3318]

Your dog always lookin at you like you up to somethin suspicious lmao

[@Skyces]

you are the best inspiration bro

[@oscarvazquez3271]

New sub here, I always see you on those hardstyle music videos and no homo your body itself is inspiration. Can't wait to watch your vids and God bless you bro!

[@NathanWilliams7773]

I wanna call it ahead of time your gonna hit 200k on April 5th 👀

[@glleboy2233]

Idk how u take both fish oils at once. I’ve took both the pills only twice and both times I yaked for like a hour and got ridiculously nauseas. I have to split the doses now

[@johnhinkell5216]

What headphones do you use for your workout?

[@w2sgang104]

great video! you have helped me so much to reach my goal !

[@brandonabat3999]

Gym hero 🦸🏼‍♂️

[@kevzinoo408]

Alex, UR THE GOAT

[@guskleinfeldt1510]

On nights that I’m low on calls on the cut I make one of the protein ice creams or just egg whites and salsa

[@danielhaslet5321]

What’s your chains alex?

[@_.godsplan._]

we appreciate the content grind bro

[@kaspezy8539]

Awesome video! Which fat burner do you use? Or which ones would you recommend?

[@danielkaniowski5694]

Haha the dog looking at you like ‘come on bro, just a little bite’

[@kenneylauredent4971]

Awesome vid‼️‼️

[@shirbeljozen1706]

Love your vid , real greak god🔱👌

[@dcowboysguy2191]

love you alex

[@lukewilhite1544]

What a cool dude

[@Rustehss]

Love the video

[@fitgainsbyrory]

low key a protein-bodybuilder chef bro

[@BETAHUK]

Try monk fruit replacement for sugar ultimate cheat🙌

[@lachiehutton6526]

I’m here because Alex is the best fitness youtuber great content bro

[@connorbatts7]

Elysium athlete👀

[@1221sr]

Nice...always love the diet content!

[@pooka7675]

what music do you listen to when youre working out?

[@tyler.s7793]

10:22 that seasoning is so gasss, you know what's up. I be loading my taco with that stuff lmao.

[@scottmiller920]

Kita was tryna get a bite of that wrap 🤣

[@annebellamy]

Alex i don't eat much because I get sick off it but I love videos 😔💪

[@AyooitsReese]

Does taking all those vitamins at once hurt your stomach?

[@szymonszymon6748]

the pectoral genes are way to good on this man i need em

[@gabrieldyer8111]

Just curious, what do you mean by a fat burner? Love the content. God bless u

[@frankieharooo1632]

it makes you burn fat more bro

[@kaijanssen8678]

Can you maybe do a hair tutorial sometime in the vlog? Keep your head up do your thing!

[@Alphonso0]

dog know he wants some, the smell got him flabbergasted

[@xdXDmiguelito]

My dream physique 😤

[@gamecube916]

Yooo new omegal video when you get deeper in the cut would be sick

[@angelofneo6945]

Watching cause I’m month 4 into the cut zyzz bro

[@kevzinoo408]

12:16 poor dog tryin to get a lil bite

[@subi]

eden project goes hard

[@mindoftutorials]

Ayo subi? Man u touching grass too?

[@lancesims5665]

What's the fat burner you take?

[@stevena9231]

Ugh I freakn love Alex cumbanks❤

[@MB-tu6si]

Ground turkey burgers (just turkey burgers)and chicken wraps (tacos)

[@mpaltas0173]

Are you taking these vitamins daily? Also keep up with the vids things are looking good

[@BigJoe_MD]

Dream physique 🙌🏼🙌🏼

[@renatodouart]

FL gonna be lit 🔥

[@kyriacosedits6291]

You're the best bro🙏🏼💪🏼

[@alexandervo371]

8:55 got me laughing Quote (Let me try your shit)

[@johnnyontop]

what camera do you use bro!

[@jacobheal7714]

Summer vibes is coming!!!!☀️

[@jacobtalbot2848]

2:22 when he says “for uhh” it sounds just like the vine bruh sound effect

[@galileo058]

Ey bro, we waiting for the PUSH workout with Amanda. Let's get it!

[@alexiscamero3300]

You take Creatine to help muscle recovery faster or no?

[@itsthomaskoty6148]

POV your bulking but you fw Alex so you still watch and like

[@michaelmakarenko119]

How much do you weigh Alex? Thank you for the vids 👍👍

[@gjippsy8419]

Hey bro i love your videos man ❤🔥💪! Also is your hair color natural ? I was thinkin to dye my hair like yours lol

[@rjclark5873]

Bro inspires me so much

[@maartenringburg1262]

What are those headphones? They look great

[@kimharvymercado86]

love this video so much

[@durangoturrell4936]

Love the vids!

[@ytjan6363]

Nice video

[@yesso4481]

Alex how much time you spend normally in the gym?

[@noahdelarosa2764]

Just subbed, love the vibes you bring 🤙🏽