What I Eat To Lose Weight | Healthy Recipes | What I Ate In A Week

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Chloe Ting

Chloe Ting

Күн бұрын

Пікірлер: 170
@ChloeTing
@ChloeTing 6 жыл бұрын
Hey you beautiful people!!!! Sorry I haven't posted for a while. I was quite burnt out but i'm back! Let me know what you want to see next!
@nhung5426
@nhung5426 6 жыл бұрын
Gym routine for beginners!! 💖💖
@elfsong713
@elfsong713 6 жыл бұрын
I love your recipes! You always have good ideas. Could always use more muscle building workout videos.
@jiakim764
@jiakim764 6 жыл бұрын
Chloe Ting Could u record a video about stretching before/after working out pleaseee
@wendy-um8ip
@wendy-um8ip 6 жыл бұрын
Chloe Ting arm workout with dumbells plz !!♥
@vickylam9317
@vickylam9317 6 жыл бұрын
Hi Chloe, l love your videos💕. Your workout is motivating... Thank you so much for the free workout videos😁. I would like to see a video for home weight workout.
@khayemay
@khayemay 6 жыл бұрын
You’ve changed how I workout now! I love your HIIT workouts. Well I love to hate them ;) especially being a college student, the workouts are free and I don’t need a gym membership ily ❤️
@gloryc1296
@gloryc1296 6 жыл бұрын
You’re such a natural in front of the camera doing vlogs. I loveeee watching your videos, it feels like I’m just chatting with a friend :) Also, your “what I eat” videos are my absolute favorite-so many great ideas. Thanks so much, Chloe!
@ChloeTing
@ChloeTing 6 жыл бұрын
Thanks so much, meals a lot to me cause I actually think I'm pretty awkward... love youuuu ❤️ ❤️ ❤️ ❤️ ❤️
@RawRcOmNgEtMe
@RawRcOmNgEtMe 6 жыл бұрын
I EXTREMELY appreciate your hard work on those 8 week program videos!!! My sister recommended it to me, and im addicted! & im a mother of 2 with NO MOTIVATION to work out whatsoever, yet...your videos are something i cant stop working out to!
@ChloeTing
@ChloeTing 6 жыл бұрын
you're welcome sweetie! Keep at it cause you've got this! ❤️❤️❤️
@lengwingleng
@lengwingleng 6 жыл бұрын
l lost 8 kg because your workout video! Love you & thank you!
@luztavarez6935
@luztavarez6935 5 жыл бұрын
Which one? Sorry to ask
@dimfek999
@dimfek999 5 жыл бұрын
Which one?
@_magicshop_
@_magicshop_ 3 жыл бұрын
I didn’t lose anything after 4 months :( how long did you workout?
@lunakis9013
@lunakis9013 3 жыл бұрын
@@_magicshop_ u prolly arent having a good diet and ur water intake isnt high enough
@mathildakhoo
@mathildakhoo 6 жыл бұрын
I used the hate HITT workouts but yours have helped and showed me results I never thought I'd achieve so thank you for inspiring me to keep going!! ❤️
@anariana4430
@anariana4430 6 жыл бұрын
I have been doing your workouts in your summer body program. I loovveee them! They are hard especially the full body one, but I can tell that I have started seeing results on my body especially when I incorporate them with healthy diet, which is low carb and high protein n fat because personally my body doesn’t really respond well to carbs. Thanks to you too for helping me to be more observant on how my body responds to foods. And Im happy that your channel has been growing really well. Love you from Indonesia! 😘😘
@ChloeTing
@ChloeTing 6 жыл бұрын
That's amazing to hear! Low carb is really hard for South East Asians, no Nasi! Sounds like your doing amazing so far with your progress. Lots of love to you babe ❤️ ❤️
@anariana4430
@anariana4430 6 жыл бұрын
I love my nasi! 😆 Thankfully, because of you too I have come to a realization that I don’t have to give it all up. Took me awhile to understand that 😅 So, thanks for always giving lots of information and spreading awareness to a lot of people that diet is about finding what works for your body to improve the health and the functionality, and of course the importance of training to get the body that we want. 😘😘
@caca-27c
@caca-27c 4 жыл бұрын
Indonesia for life❤
@danny55430
@danny55430 6 жыл бұрын
Talk about coconut obession !!! My main issue is that sometimes im doing late night workouts or working all day and way to tired to work out feeling guilty. But i love the workouts and i usually do a 15 min substained run if i miss a workout and im supposed to be walking for 30 mins.
@mellove1334
@mellove1334 6 жыл бұрын
Hi Chloe! I love your workouts! I didnt find the program to be that challenging (was just right amount of workouts imo) but who knows maybe the next week will be harder! I’m excited for this program and appreciate you for giving out this program for free love you!
@leerosetiger6396
@leerosetiger6396 5 жыл бұрын
Damn this Story hits me hard because I'm in a similar situation right now and currently fight for my way out💪🏻 thanks for sharing this darling! It's super motivating to watch you talking about what's happened and be so happy & heathy now! Send love to you
@novemberrainH
@novemberrainH 5 жыл бұрын
hi! A tip for reducing the gas in cauliflower, chickpeas and broccoli: use cumin when boiling or steaming them and while eating! Hope it does help :)
@miow3597
@miow3597 6 жыл бұрын
Never been this early before. I'll try some of your recipes. Already in love with your summer shredding program
@JeraineJerrenz
@JeraineJerrenz 6 жыл бұрын
My favourite type of videos from you! Thank you!
@nicoled2149
@nicoled2149 6 жыл бұрын
Hi Chloe! Can I request something? Like---I was really thin yet I am bloated. I am trying your Summer Shredding Program 2018 and here's my request: Can you do a video for high school students' diet and how to evenly distribute fats. Like---be fit and... Yeah if you know what I talk about😅 (can't even understand. Sorry English is not my mother tongue) P.s. It's sad I can't control my eating 'coz my grandma's cooking. 😭
@ChloeTing
@ChloeTing 6 жыл бұрын
It's really hard when there's a super chef at home with delicious food on the table, so I feel you! It requires a lot of discipline so don't get discouraged if you find it hard. Maybe give yourself smaller goals, example try eat cleaner for just two weeks while you're doing the program so you can see the difference. Where you go after that, depends, but set smaller goals first.
@nicoled2149
@nicoled2149 6 жыл бұрын
Chloe Ting i love you so much chloe! Thank u! I've been trying to eat lesser and to try intermittent fasting! I love you so much! You're so pretty!!! 😍😍😍
@anyadarlingg
@anyadarlingg 6 жыл бұрын
I love your work outs, including your summer program. I am always able to complete them but not easily 😅 Do more vlogs like this please!! Love you ♡
@haljohns3740
@haljohns3740 6 жыл бұрын
I’m never this early, I literally am normally watching videos from like a year ago😂😂
@angelat.8702
@angelat.8702 5 жыл бұрын
Likes the comment almost a year later xx
@oliviadavis8014
@oliviadavis8014 6 жыл бұрын
NOTIFICATION SQUUUAAAADDDD also awesome video Chloe!!! Thanks for always being there even during holidays 💕💕💕
@alondra7356
@alondra7356 6 жыл бұрын
I really love your videos! Your literally the only workout blogger I like! Ima start doing your workouts instead of just laying in bed watching them😅♥️
@esmeraldamarroquin8269
@esmeraldamarroquin8269 6 жыл бұрын
Chloe,I am 4 weeks in your summer workout and just now am I feeling just a touch of less motivated.But,I believe I can finish this.Ive sacrificed so much so I will!By any chance can you recommend me a video of yours that helps you know what to cook to not gain weight nor lose it,but to give you energy and protein?
@haljohns3740
@haljohns3740 6 жыл бұрын
Chloe: LIKE THE DAMN VIDEO Me: Alrighty Then *Insert meme here**
@annaschreiner7722
@annaschreiner7722 6 жыл бұрын
I feel that I'm getting better every day with your workout, but now I'm lying in the bed, trying to get back to health. But really wanted to thank you for this :) You are amazing!
@ChloeTing
@ChloeTing 6 жыл бұрын
aww thanks babe, lots of love to you ❤️
@dianacarolinaalcantarasern3101
@dianacarolinaalcantarasern3101 6 жыл бұрын
I just love you and your videos, full of details and it is awesome you do the entire workouts with us...that inspire us (of course also me) to challenge ourselved. You are simply the best for me. Hugs from Perú!
@ache2741
@ache2741 6 жыл бұрын
Didn’t know you only fast a few days a week :) that’s what I’ve started doing since watching your previous video. Seems more manageable and I just listen to what my body wants. Thanks for the advice :)
@cainnerojudaslegion
@cainnerojudaslegion 6 жыл бұрын
Thanks for the free workout content! I love your channel, Chloe :) Love from Canada
@aurelietutu
@aurelietutu 6 жыл бұрын
I love waking up to a new video from you 😄😄😄
@neonlatte
@neonlatte 6 жыл бұрын
Always happy when you post a new liver recipe, I'm definitely interested in trying the coconut aminos now... saw they had a garlic coconut aminos too :o
@ChloeTing
@ChloeTing 6 жыл бұрын
can't live without it now haha
@steph7618
@steph7618 6 жыл бұрын
I’m sooo in love with all your ideas & the variety! You’ve introduced me to so many great new things 💕 are there any vitamins you recommend?? Really looking for some that are good for the body that don’t have a ton of junk. Oh btw thanks so much for the free 8 week program it’s so good it burns and hurts but it’s sooo good 😭💪🏼💕💕
@akankshapawar4445
@akankshapawar4445 6 жыл бұрын
You are such an inspiration! Ily❤️
@sonilateez5846
@sonilateez5846 6 жыл бұрын
Today is my birthday and this is like my birthday 🤗😘present thank you
@ChloeTing
@ChloeTing 6 жыл бұрын
Happy birthday Sonila! ❤️❤️❤️❤️❤️ Give this babe some love people!
@sonilateez5846
@sonilateez5846 6 жыл бұрын
Chloe Ting Hahahha lol thanks girl😂😘
@dlago1352
@dlago1352 6 жыл бұрын
These salats looked delicious
@nexusbautista2934
@nexusbautista2934 6 жыл бұрын
#Notificationsquad!! 💖 love you chloe!!
@kooromii07
@kooromii07 6 жыл бұрын
Hey Chloe! I love your workouts and you are so beautiful!
@sararoy5544
@sararoy5544 3 жыл бұрын
Omg Chloe looks so beautiful without makeup 😭
@lengwingleng
@lengwingleng 6 жыл бұрын
Yeah!New video !Missing you !❤️❤️❤️
@haljohns3740
@haljohns3740 6 жыл бұрын
Can you make a video on how to maintain the body you get after the summer shredding program?
@Roselyne-ex4ng
@Roselyne-ex4ng 6 жыл бұрын
OMG YAYY! A new vid from Chloe, my night just got better haha :D! I have a question Chloe, for the free summer shred program, starting from week 7, there's a 'bonus challenge' does this mean you'll be releasing something else soon? o.O (Btw i'm absolutely loving the program, as the week progresses, it just never gets boring) Thanks for the upload and always inspiring us with your content
@xAyumiAnimex
@xAyumiAnimex 6 жыл бұрын
I’ve never thought of putting oysters in my eggs 🤔 I love oysters so I’ll give it a try!
@emiliakapalska1530
@emiliakapalska1530 6 жыл бұрын
You look sooooooo pretty in this video ❤❤ (and always hahahah). I would like to say thank you for your program. It's help me so much. I'll do my best 💪💕
@Wothi
@Wothi 6 жыл бұрын
I really appreciate your 8 weeks programme...it's so so good...and that you give it to us for free is even better. Thank you for that! I love it ❤
@maryann1906
@maryann1906 6 жыл бұрын
You always inspire me Chloe, I did some of your workouts before the shredding program and I would say I love them 💕💓 I will go back to exercising and be healthy soon and I will use the shredding program. Giving me motivation when we do exercise together 😋
@magdalenaalifier4363
@magdalenaalifier4363 6 жыл бұрын
You look sooo stunning!! I gained so much weight recently that i just have to write it somewhere... i was working out all the time, even more than usually so i maybe gained some muscle, but i feel bad anyway. im trying not to eat that much but im just hungry when the dinner starts and im also a growing teenager so maybe my body needs it? idk im sorry for this long confession, i felt that i have to write it. i love You Chloe, you're a great inspiration!
@Brit15102
@Brit15102 6 жыл бұрын
I've been trying to loose weight for so long I hope this works!!!!
@anyadarlingg
@anyadarlingg 6 жыл бұрын
Love the video! :) thanks for the tips, I will defintely keep lots of this stuff in mind
@giselsqui5912
@giselsqui5912 6 жыл бұрын
❤️❤️❤️ your videos!!! Looking on through it especially to the ones i need to improve on my body so i can do it right away!!! Appreciate your exercise videos for home they are extremely helpful... ✨✨✨✨❤️❤️❤️❤️
@nicoled2149
@nicoled2149 6 жыл бұрын
Chloe is so pretty😍 I'm glad I've found you! 😍😭
@ChloeTing
@ChloeTing 6 жыл бұрын
❤️❤️❤️
@judiihu
@judiihu 6 жыл бұрын
ahhh I LOVE this!! Thanks for helping me bahahha!!!
@sonilateez5846
@sonilateez5846 6 жыл бұрын
Love this kind of video❤❤❤
@isaaa432
@isaaa432 6 жыл бұрын
Broccolis are so goooooooooood
@maryduarte3248
@maryduarte3248 4 жыл бұрын
Good video thanks for sharing
@cathyliu4366
@cathyliu4366 6 жыл бұрын
Your videos are the best! Love you
@hairbydh8059
@hairbydh8059 6 жыл бұрын
Hi Chloe! So happy I found you! Where can I find your Summer Shredding workout program? I’m so excited to commit to your program! Thankyou!💪✨💖✨
@ChloeTing
@ChloeTing 6 жыл бұрын
Hi! It's on my channel! I have it in a playlist here: kzbin.info/aero/PLAFs3kxY4h18HqOV2q73d6FVlajeQP9zu Read the description on any of those videos for the calendar schedule etc. Hope you like it!
@eurydicekarla5412
@eurydicekarla5412 6 жыл бұрын
Love you chloe!!💕
@ChloeTing
@ChloeTing 6 жыл бұрын
love you too! ❤️
@LenDanka
@LenDanka 6 жыл бұрын
I am early! And Chloe you look amazing :)
@mandumandu790
@mandumandu790 6 жыл бұрын
You're my motivation💖💖💖
@nessupaya
@nessupaya 6 жыл бұрын
That cheese is soooo bomb!!! Making me hungry!! 🤤
@amarilisgarcia4396
@amarilisgarcia4396 4 жыл бұрын
I literally love everything you do💕but omg I HATE COCONUT 🥥🤢
@blanktae9506
@blanktae9506 6 жыл бұрын
Love ur videos ❤
@katewilliams5243
@katewilliams5243 6 жыл бұрын
What are your thoughts on veganism? Love your channel Chloe❤️
@Radhatter1
@Radhatter1 6 жыл бұрын
Excellent editing
@sarah_archives
@sarah_archives 6 жыл бұрын
How do you cook the chicken? Do you just put it in the oven or pan and how do you season it?
@mayatanner3587
@mayatanner3587 6 жыл бұрын
Hey Chloe! I'm new to your channel and was wondering, how often do you workout? And for how long?
@jahnvimalik8155
@jahnvimalik8155 6 жыл бұрын
I AM EARLYYY! I'LL GET A COOKIE 💗💗💗
@CKOY0309
@CKOY0309 6 жыл бұрын
What time do you usually eat during your intermediate fasting? Do you eat 3 meals within the 8 hours?
@ChloeTing
@ChloeTing 6 жыл бұрын
1-2 meals. Try not to over consume during those 8 hours.
@tala5116
@tala5116 6 жыл бұрын
I miss youuuu, Watching this now (;xxo
@jacklynfein2741
@jacklynfein2741 4 жыл бұрын
How do I get the recipes from your videos?
@rebeccapodgorsek8885
@rebeccapodgorsek8885 6 жыл бұрын
Love this videos😍
@方品蓁-n4x
@方品蓁-n4x 6 жыл бұрын
Love this video, Chloe >///< and Do you have any particular brand of shoes which you like for workout? I don't know how to choose a good pair of sport shoes for workout. The floor in my room is kind of slippery, so it becomes a problem to me while I'm doing some workouts from your videos.
@ChloeTing
@ChloeTing 6 жыл бұрын
I've got shoes from all the major brands but I love Adidas the most as it's super comfy for me and they also look the prettiest! Yes definitely get a good pair of shoes for working out even at home so your feet don't hurt.
@方品蓁-n4x
@方品蓁-n4x 6 жыл бұрын
Thanks, Chloe. Love you.≧◇≦
@sheyrinyu260
@sheyrinyu260 6 жыл бұрын
Heyy, I would like to know how many calories are you eating a day ? Just to have an idea because I’m also 5 feet. Anyway love your « what I eat in a week »❤️
@zhouxiaoyu5225
@zhouxiaoyu5225 6 жыл бұрын
Waiting for long time
@duongthien6884
@duongthien6884 6 жыл бұрын
- You look sooo pretty in this video Chloe. And you also attracted me easily 😃😃 Love youuuu
@alex.harkness
@alex.harkness 4 жыл бұрын
Okay please someone help even though nobody’s going to see this. I feel dumb writing this; whatever. I’ve been eating 800 calories but ate like crap so I started gaining fat. I wanted to be healthier and lose that fat so I started eating more and healthier. Now that I’m eating super clean and fresh, and eating 1200 calories I’m gaining fat in my stomach still, faster then before! Even if someone does see this they probably won’t know. But if someone does please let me know. I’m breaking down and just thinking about giving up. I’m 16F, 100lb and 5’6. Please for the love of god someone help me
@phillipathomas6071
@phillipathomas6071 4 жыл бұрын
I don’t know why you are gaining weight , but I will say this . Based on the information you have given , you are currently underweight . You don’t need to loose weight , you need to gain it . U also definitely need to be eating more than 1200 calories a day . U should eat probably around 2000 calories a day or more if ur an active person . Just eat generally healthy whole foods as Chloe recommends , and try to exercise a little each day if u want to feel healthier . As for your stomach problem , maybe it’s just bloating and not fat? I think Chloe has a few videos on how to help reduce bloating .
@ashevy6081
@ashevy6081 6 жыл бұрын
Love Love loooooooove😍😊
@habiba.barrou1311
@habiba.barrou1311 6 жыл бұрын
Chloe the best 💗💗💗
@nataliastornello
@nataliastornello 5 жыл бұрын
Ugh oysters are so good & I just can’t seem to get them here in Upstate NY😭
@kaylagontiersomerhalder2612
@kaylagontiersomerhalder2612 6 жыл бұрын
I love your channel could you do a vegan recipes video and may be another apartment workout
@rawanmq5843
@rawanmq5843 6 жыл бұрын
Thrive ships internationally ?
@wendy-um8ip
@wendy-um8ip 6 жыл бұрын
You look so cute when you're eating hehe great video chloe
@babyytya
@babyytya 6 жыл бұрын
thank you for sharing ❤️
@aliciang7461
@aliciang7461 6 жыл бұрын
Hi Chloe! long time no see :D
@samanthabuckson5553
@samanthabuckson5553 6 жыл бұрын
Hi Chloe I enjoy watching your video
@Dalenoble08
@Dalenoble08 5 жыл бұрын
Do you count your calories ??
@MsMine05
@MsMine05 6 жыл бұрын
really like this video.❤ unfortunately thrive doesn't ship to our country. :)
@samanthabuckson5553
@samanthabuckson5553 6 жыл бұрын
Have a nice day
@singyeeneo7932
@singyeeneo7932 6 жыл бұрын
Love u!!
@Ana-mx1nm
@Ana-mx1nm 6 жыл бұрын
I have a question.can I lose 5 pounds in 1.5 months if I eat healthy and do ur summer body shredding workout?
@Ana-mx1nm
@Ana-mx1nm 6 жыл бұрын
I am 5'5 and 50kg and I want to lose 2kg(5pounds)
@jodi2678
@jodi2678 6 жыл бұрын
Im not chloe but yeah that is definitely possible. most people lose 5-10 pounds a month so thats a healthy goal
@kawtharbakhach5848
@kawtharbakhach5848 4 жыл бұрын
"I'm sorry but no Maccas okay" loll!
@رقيةستار-ش5ذ
@رقيةستار-ش5ذ 6 жыл бұрын
Hello..could you please help me..my weight is 37 kg and length is 165cm..l want to get weight..what to do??
@kristin5992
@kristin5992 6 жыл бұрын
coconut queen x)
@sodalissmean6938
@sodalissmean6938 6 жыл бұрын
How to control your cravings
@mrslanimoo
@mrslanimoo 6 жыл бұрын
Where did you get that matcha powder
@krypha04
@krypha04 6 жыл бұрын
Just wondering, is nandos considered healthy?
@ChloeTing
@ChloeTing 6 жыл бұрын
Probably not. I usually ask for no basting though, but even still it's already pre-marinated.
@lillinator13
@lillinator13 6 жыл бұрын
I lobe your videos ❤️❤️
@jeannine5993
@jeannine5993 6 жыл бұрын
It's ok if i eat a lot (a lot but healthy) the breakfast and lunch.. And then I eat a small dinner? Can I lost weight ? Sorry for my bad English T. T
@ChloeTing
@ChloeTing 6 жыл бұрын
as long as calories you're burning are more than the calories your eating, then yes you will.
@veraoktaviani7019
@veraoktaviani7019 6 жыл бұрын
Hallo chloe i'm your fans from indonesia😍
@ngocmai9281
@ngocmai9281 6 жыл бұрын
Love it
@MJkingofmusiclover
@MJkingofmusiclover 6 жыл бұрын
I love your videos ❤️
@Rowankeenanx3
@Rowankeenanx3 6 жыл бұрын
Chicken wings are my weakness
@KazuyaMASUDA1982
@KazuyaMASUDA1982 6 жыл бұрын
@kearaalasco4707
@kearaalasco4707 6 жыл бұрын
yaayyy im quite earlyyy!
@koshowulf
@koshowulf 6 жыл бұрын
why are you avoiding soy? whole food soy is very healthy
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