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Lower Back Pain Tips...
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In this video, Remi discusses his time at #ACSM2016 in Boston and mentions some important things regarding spinal injuries that he learned. In the beginning of the video, Remi talks about a case study that involved an individual that suffered from a disc bulge and disc herniation. Moreover, as the video goes on, Remi talks about a second case where a young individual suffered from degenerative disc diseases. Lastly, throughout the video Remi talks about how the sports medicine doctors treated these cases and he mentions some of his recommendations around these injuries.
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