What I Wish I Knew Before Starting My Fitness Journey: tips to becoming your best self ✨

[@jaysauer834]

I’m still trying to remember to breathe during my workouts 😭😭

[@kaylammichellee]

Literally same, it's definitely something I still have to remind myself at times but it's such a game changer

[@rayro]

The breathing part is basically what Yoga is about. Nothing new, but probably a good reminder. Good points about discipline as well

[@misr1326]

Thank you for this ! I needed it

[@kaylammichellee]

You're so welcome!

[@michellerosborough]

Nicely done. I truly love how honest and really you are.

[@ddominique_me]

Definitely helpful. I workout at home so I have to find a good split without gym equipment

[@kaylammichellee]

I love a good at home workout lately too!

[@wildmoonchild8210]

Amazing video thanks

[@kaylammichellee]

Thank you for watching!! ❤️❤️