"What if I'm just convincing myself that I love my partner?" (relationship anxiety / ROCD)

One of the most common questions I’m asked by people in committed, loving relationships who are struggling with anxiety are:
"What if I’m just convincing myself to stay? What if they’re a great partner but I just don’t really love them?"
These are valid questions, and my response is contained in this video.
You can also read the full blog post, including the beautiful letter from a long-term course/forum members who first join my course in 2006 and has been happily married ever since: conscious-transitions.com/am-...
Break Free From Relationship Anxiety Course: conscious-transitions.com/bre...
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#irritatedwithpartner #irritation #ROCD #relationshipanxiety #intrusivethoughts #anxietytools #anxietywarrior #selftrust #trustyourself #relationshipanxiety #healthanxiety #rocd

[@jorklind]

I have a new one: I’m scared to even try any new relationships because I’m afraid of this happening.

[@honeymoney23]

what if you've never had those moments of clarity you speak of? just constant anxiety

[@melindagaspar316]

Thank you for your sweet wise words❤️ helped me so much!

[@wisdomofanxiety]

I'm so glad 🥰

[@brideofallunquietthings7992]

Thank you for sharing so honestly, it was most helpful to me

[@wisdomofanxiety]

I'm so glad it was helpful.