What is a proper Muzhumandi?

What is a proper Muzhumandi?
Very often when we go down to a Muzhumandi, we compromise our position and sit on our heels. When there is a lack of strength, several things get compromised and we get injured. What must work when holding a Muzhumandi? How do we ensure proper alignment?
Some of these questions are answered in this video.
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[@1717rajesh]

Rukmini herself is symbol of ageless beauty, grace and skill. Her every moves and poses are perfect

[@abcdefghijklmnopqrstuvwxyz791]

Ma'am.... for less than 1 minute video consider uploading the shorts instead of videos... youtube shorts give more viewers than the videos... 🙂

[@Newwitt]

Namaskaram, I am a new learner of Bharathanatyam and I learn online, everything is going good but I am having difficulty in getting up from murmandi position🙁 please suggest me some tips and exercises to overcome it😭😭

[@visalakshik.raman.6278]

Be ready to get up/ jump up by planting the feet properly and the heels above the ground. Small tips rendering big help!

[@ilzekonovalova1990]

Thank You!!!🙏🙏🙏🤗☀️

[@amanbridgefield9208]

💙💖💛💚

[@rogerunderhill4267]

obvious when explained. But explanations are needed for us unconscious types 😂

[@TheDeepening718]

I want to see you play the Goddess I worship again.

[@mocabe01]

Is this different from "Murumandi" ? Or it's the same thing but it's originally spelled in Tamil so there is no exact way to spell it in English?

[@pranavamsachin0123]

Mam, you are trying to upload this one minure video last 4 days how sad..... 👍

[@programmingdev5793]

Mam do you use Indian closet or western closet for shit?