What is Meditation? with Roberto Yoga - Part 1

Join me in this 3 part series as Roberto Galetti (aka Roberto Yoga) explains the concept of meditation, yoga and enlightenment in simple terms. Discover the benefits of meditation, how to get started, and why it is an essential practice for your well-being. Dive deep into the world of mindfulness and relaxation with Roberto Yoga's expert guidance. Watch now and start your journey towards inner peace and clarity.
Roberto has been coaching me remotely on meditation for 12 months now and he’s really taken me to the next level.
Roberto provides both online Meditation and in person Meditation coaching in Tenerife.
Contact Roberto to arrange online coaching here:
Instagram: www.instagram....
Facebook: www.facebook.c...
Website: robertogaletti...
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Recorded at La Quinta, Tenerife.
Contact me for full details on related topics.
Instagram and other links are on my channel.
Email: [e-mail]
Enjoy )
#meditation #mindfulness #spiritualgrowth #yoga

[@alimagnifico4390]

Cheers Roberto and Andy! I’m going to visit you one day, Roberto! 🙏

[@andymholt]

Thank you Ali. The three of us should arrange a time to meet in person )