What is Pranayama? | Best Pranayama Explanation with Michaël Bijker

yogalap.com | www.yogalap.co...
What is Pranayama? Michaël Bijker takes a deeper look into breathing techniques in pranayama practice. These wonderful breathing practices are more than just bringing air in and out of the body. It is a technique with which we can realize the highest of our Being...
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Michaël
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[@yogalap]

Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon 🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️

[@samualcrocket1405]

You have a nice approach to it all. I am a beginner of controlled breathing and a new subscriber. You have a great six-pack stomach area which is great for those not trying to make a religion out of nit. I can see how pulling one's stomach in and lifting their spinal column up to their neck can be great for posture and core strength.

[@jp-jb1bw]

I am a senior citizen and I must say I rue the fact that I did not start earlier. Your explanation is detailed and quietly inspiring. Maybe in the next lifetime, I will have the proficiency that you have. Namaste.

[@yogalap]

Thank you so much for sharing these beautiful words. I greatly appreciate your experience 🙏 ´Love and Light to you. Namaste

[@wayjose]

i remember watching this for the first time 🙏 it redirected my life 🙏✨TY michael

[@yogalap]

Wonderful to hear that Jose 🙏 If you like to deepen your breathwork/pranayama practice, I highly recommend you to check my 'Breath Is Life' course: yogalap.com/courses/breathwork-pranayama Wishing you a beautiful journey ahead 🙏 Peace and good vibes!

[@jokerjo6274]

thank you for your very nice introduction to Pranayama

[@yogalap]

Dear Joker, You are very welcome. If you like to dive deeper into breathwork and pranayama, I'd highly recommend you to take a look at the Breath is Life course yogalap.com/courses/breathwork-pranayama Wishing you a beautiful journey into the art of breathwork. Peace and good vibes!

[@harshavardhanameva4491]

The most underrated channel! Thanks a lot brother!

[@skn2592]

Thanks for keeping and sharing the spirit of yoga as it is. As on today it's difficult and rare to find an unadulterated teachings of this ancient wisdom.

[@yogalap]

Thank you for your kind words 🙏❤️ Keep shining and wishing you many more beautiful sessions. Sending you peace, love and blessings.

[@jeffbeaudoin4544]

True teacher

[@gooldesai8547]

Subtleties of the ancient wisdom well explained with a calm and compassionate manner. Namaste to a great teacher

[@pearlXOXO]

Love you Michael

[@CikguRachael]

I've never grasped or liked doing breathing exercises until I saw your videos! You are the best, Michael Bijker; now I do breathing exercises every day and I'm I'm benefiting a lot!

[@Chillwill04]

I love you man, thank you so much for everything. Continue to bring light to other ppl

[@avinash007rathore95]

Thanks brother. You are doing wonderful job.

[@yogalap]

Thank you for your kind words. Sending you peace, love and good energy 🙏

[@Craigjackson12]

Amazing description! Thank you for sharing this information. Love to all

[@yogalap]

You are most welcome Craig 🌞🙏❤ Sending you peace and good vibes!

[@t.michaelbodine4341]

Thanks for this! I just started your pranayama course on your website and it’s brilliant

[@yogalap]

You're very welcome, @t.michaelbodine4341! I'm thrilled to hear that you've started the pranayama course on our website and are finding it brilliant. Wishing you a transformative and enriching pranayama journey!

[@renestevenson8119]

Thank you so much Michael! I’ve signed up for your yoga lap course. So excited to begin. Namaste 😀

[@yogalap]

That's truly wonderful to hear Rene. Wishing you a beautiful journey ahead 🙏 Peace and good energy!

[@JorisVDC]

I was wondering why you didn't share with us what the personal benefits have been for you. It really helps me to trust someone and what they are saying when they share personal experiences. Many thanks for making this video.

[@JorisVDC]

I must add that I saw another video on one of the techniques and I loved it.

[@searchinsachin]

Thanks a lot, Michael. These are very helpful and I feel a trust towards you. I am also really enjoying the calm voice, clm music in the background, and the in-depth knowledge.

[@yogalap]

You're most welcome! Wishing you many more beautiful sessions 🙏❤️ peace, love and blessings

[@oneshowoneservant]

🔥 landed, hiii spirit, thanks for the shine 🔥

[@yogalap]

You are very welcome 🙏 Thank you for joining me ;) Peace and good energy!

[@umakhedekar6962]

❤ from Pune, India

[@AragonaAlessandro]

Thank you so much! Very informative and very well done explaining and creating the videos. Love the whole channel!! 🙏🏽 💙THANK YOU💙

[@yogalap]

Glad you like them 🙏💖✌️

[@ramamohanreddy9080]

Namasthe Guruji, Thank You for detailed information on Pranayama. I started practising recently and really started seeing its impacts .

[@yogalap]

Great to hear that! Keep it up and eep shining. 🙏❤️✌️

[@taebond007]

I love you Thank You 🙏🏽

[@kajalmangukia]

🙏🙏🙇‍♀️🙇‍♀️💝💝

[@angalmeida29]

So Calming and soothing just to hear you

[@yogalap]

You are most welcome. Keep shining. 🙏❤️✌️

[@Maral343]

Thank you for your wonderful videos. How often should we do breathing exercises ? Daily ? Three or four times a week ?? Namaste

[@yogalap]

Dear Maral, every day you should do this. It will depend however on your state of mind and body which exercises to do. Learn all about this in the course: www.yogala.com/pranayama Peace and blessings 🌞🙏❤️

[@Maral343]

Michael Bijker - YogaLap Thank you so very much , you are inspirational . Namaste 🙏

[@ZbigniewSiwiec]

👍🇲🇨🍀🌏

[@borisnahalka3027]

one thing/word I hate in Pranayama practices is "hold". to hold is to be stuck and do damage. the proper words are suspense and release. it looks like a hold, but there is life, the motion in it. in inhalation, there might be no more air coming in, but the prana is still rising, in exhalation, there might be no more air going out, but there is still the subtle movement of the prana receding to its source. it is a stupid thing to think you can hold the prana. nature of prana is motion. if you think you can stop this motion, well, good luck with that.

[@yogalap]

Dear Boris, thank you for sharing your insights and words. Have a beautiful journey ahead!

[@borisnahalka3027]

@@yogalap thank you and good luck.