What Is Releasing by Lester Levenson? Interview With Jeff From Release Technique

What Is Releasing by Lester Levenson? Interview With Jeff From Release Technique
In this interview, we talk about what is releasing, this technique developed by Lester Levenson and carried forward by Larry Crane to create the Release Technique. It is an active practice, similar to a meditation, where the goal is to quiet the mind, get more peaceful and loving and eventually to go free from all of your limitations, be it mental, emotional or physical. It is a powerful way to release old patterns, deal with feelings in a proactive way, face your fears, resistance and wantings and letting go of them. Most people mainly reside in AGFLAP emotions (Apathy, Grief, Fear, Lust, Anger, Pride) on the David Hawkins consciousness scale. By releasing and letting go we can reach a higher state and shift to mainly reside in CAP emotions (Courage, Acceptance, Peace), making us feel happy and providing us with much more energy to be creative, loving and impactful in our lives. Also, we can learn to let go of our mind’s tendency to constantly try to figure things out and finding solutions to problems that only even exist in the mind and reach a state of beingness and imperturbability where nothing and noone bothers us. Check out the interview to go deeper and see a live demo of releasing.
#releasing #whatisreleasing #releasingbylesterlevenson #embodiedauthenticity
So, if you want to check out the release technique here’s the link to the abundance course, the first course I took that started me out on that journey: releasetechnique.isrefer.com/... (affiliate link)
Also, check out their website: releasetechnique.isrefer.com/... (affiliate link)
Or live classes (I did the 90 day course): releasetechnique.isrefer.com/... (affiliate link)
To get a REAL TASTE OF RELEASING RIGHT NOW start by doing the guided releasing meditation with Jeff on channel: • Releasing Meditation I...
And check out my video on what I’ve learned on how to manifest your dream life through applying releasing (release technique) and letting go of mental and emotional blockages with respect to my goals: • Why the Law of Attract...
DISCLAIMER: To help support my channel you might choose to buy through the affiliate links in this description. You pay the same price and I earn a commission.
If you want to learn more about my work or take coaching with me check out my website: www.embodied-authenticity.com
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[@sooparticular]

...also very important is not to release to feel good...go for the Gold...release to reach FREEDOM

[@embodiedauthenticity]

yes, very much so!

[@sarah-kitwatts8555]

A simple, clear, beautifully paced conversation and explanation. I was happy to find this today. Appreciate your contribution.

[@embodiedauthenticity]

Thank you so much! Love to hear this! Have you done the releasing meditation in the next video? I would be curious to know what your experience was with it 😊

[@danusiatrevino]

Thank you for this wonderful conversation . Very illuminating .

[@embodiedauthenticity]

You're very welcome!

[@BravoTassia]

Loved every moment of this!!! Thank you 🙏🏻

[@embodiedauthenticity]

So glad to hear that! 🙏 What is your experience with releasing? 😊

[@zain4019]

Thank-you very much for this!

[@embodiedauthenticity]

You are welcome! 🙏 What is your experience with releasing?

[@kathleenwharton2139]

This is what Jesus Taught in the Sermon on the Mount. Avoid Pride..Lust..Greed..Anger and Worry. Forgive (let go) yesterday..Live ToDay..Trust God for Tomorrow. The Father Knows what you need before you even ask and He will give it to you. Trust Him! 😊❤

[@embodiedauthenticity]

👌

[@sooparticular]

Im a friend Of Lesters God bless you both! what a wonderful person Jeff is...so simple beautiful in his explanations...Lester is smiling...and you asked wonderful questions and listened perfectly...Lester is smiling... Chris Rocco NYC

[@embodiedauthenticity]

Thank you Chris for reaching out and your kind words. That means a lot to me to hear that and I'm glad you enjoyed the interview. I was really happy do the interview with Jeff and all the releasing magic that came from it 🙏♥️

[@sooparticular]

@@embodiedauthenticity thank you and Happy Easter from nyc!

[@embodiedauthenticity]

@@sooparticular thank you! Happy easter to you as well from Zürich!

[@sooparticular]

@@embodiedauthenticity ahhh Zurich! I had no idea you were there...are things alot freer there better then here in nyc:))?

[@embodiedauthenticity]

@@sooparticular Haha yeah, it's interesting how a lot of people from USA find my channel. I'm based in Zürich. In terms of the situation I don't know really how it is in NYC. Here the shops are open, but restaurants & leisure activities are closed. But the sun is shining and spring is coming out. So all's well so far :) How long have you known about releasing? And are you practicing it regularly? 😊

[@AN-yr7nm]

Very grateful to you both for sharing your wisdom and experience 💗🤗🌞

[@embodiedauthenticity]

You are very welcome! and thanks for reaching out with your kind words :-)

[@AngelekaL]

Great video ❤

[@embodiedauthenticity]

Thank you! Also Angie as I've seen you commenting on multiple videos if you would like to go deeper on a specific topic, I offer a free 30min coaching and evaluation call on my website. If you would like to take advantage of that here's the link: www.embodied-authenticity.com/bookings-checkout/free-30min-coaching-evaluation-call/book Greetings

[@AngelekaL]

@@embodiedauthenticity wow thank you very much!

[@embodiedauthenticity]

@@AngelekaL you're welcome!

[@bdud8694]

I have known about the release technique since 2001. But I still can’t figure out how to make it work. I can never really feel what’s bothering me or how to ask the questions to release on. I’ve given up on my transformation.

[@embodiedauthenticity]

Hi Bdud. So, I would start with embodiment. What often happens when people don't get releasing or don't see a benefit from it, it usually is due to doing it intellectually rather than from feeling and experiencing. The most important thing in releasing is to actually feel and connect to an inner experience of what you are doing, rather than just trying to understand it intellectually. The actual releasing happens from the feeling and experience, not from understand it intellectually. I would start by watching this video on embodiment to get more into feeling your body, feelings and sensations: kzbin.info/www/bejne/pmjNfHigj9edaqM Then, I would also watch this video, which is all about getting more into feeling, rather than staying on the intellectual level: kzbin.info/www/bejne/lZa9aqN-eaaad7M Let me know if that helps you get ahead! 🙏

[@ladrabudka6953]

What is Jeff’s last name and contact information, please? Thanks for the podcast 🙏.

[@aubreydelone3534]

Jeff DeLone, he’s my Dad you can find him on Facebook.

[@embodiedauthenticity]

Yes, that is correct! ;-) Thanks for commenting! And I'm happy to see you on my channel, Aubrey. Hope you're getting some value from my channel, too. With a father so deep in releasing you must have had a great start into those topics 😊🙏🙌

[@diane4488]

I've watched this, and still none the wiser about the releasing technique. 😬😐😬 Lester didn't invent 'releasing'. It's a part of many spiritual practices.

[@embodiedauthenticity]

Thanks for your comment. Yeah, my experience is similar in the sense that a lot of different traditions have actually come to a similar understanding of how to work with inner energy, resistance and feeling and how to let go of resistances and blocks inside of you (as we do with releasing), basically the idea of "letting go". There are just different names and angles to look at a principle that I feel is actually quite universal. Thanks for sharing.

[@ALLISMIND]

This is nothing more than mindfulness (the meditation that Buddha thought). When he said to him meditation isn't right because its just sitting and being quiet he lost all credibility. Its enough to look at Buddha's words directly, he clearly talks about releasing by using the world "tranquilizing". Its far from just being quiet. People simply make new labels to make money I guess and feel like they invented something.

[@embodiedauthenticity]

Hey @ALLISMIND, thanks for your comment. In the end these are all terms and in the end true spiritual practice or meditation has a similar essence, no matter what you call it. In this video Jeff was referring to some interpretation of the word "Meditation", where it is disconnected from the body and experience in the moment, but of course not all meditation is like that. Releasing is just another way to approach the same concept. Thanks for highlighting that the wording might not have been perfectly ideal.