What is Shen in Traditional Chinese Medicine?

www.melissawes...
For show notes click on the link above
Please Subscribe Here: bit.ly/WzZ8nR
Here's my Website: www.melissawest...
Facebook: / yournamasteyoga
Follow me on Twitter: / drmelissa
Follow me on Instagram: / drmelissawest
Follow me on Pinterest: / drmelissawest
Follow me on Google+: plus.google.co...
Join our Membership Site:
www.melissawest...
In this video I am going to explain what shen, one of the three treasures (jing, chi and shen) of Traditional Chinese Medicine is and why it is important to you if you practice yoga and meditation for chronic pain or chronic illness.
I teach styles of yoga like restorative yoga, yin yoga and yoga nidra that are supportive for chronic pain and chronic illness. I have noticed that a lot of my yoga students experience additional symptoms due to chronic pain and chronic illness such as exhaustion, anxiety, and depression. I think this video on shen is going to unlock some helpful keys for your healing journey if this relates to you.
Shen his is something I have been making videos about over the last couple of weeks here on my yoga lifestyle channel and on my main channel Yoga with Melissa so be sure to subscribe to get all my videos and yoga classes about shen.
What is Shen Playlist
• The Three Treasures: J...
If you want to go into depth and nurture your shen with the support of myself and our community I have a 2 hour yin yoga workshop dedicated to shen this month, which will be archived as well if you are watching this video later. In our 2 hour live yoga workshop I will be able to go super into depth into shen. In fact I will be calling in the 5 shen through the five yin organ system for balance and harmony.
www.members.me... (members scroll all the way to the bottom for full description)
Link to become a member so you can join us
www.melissawes...

[@tanjamilutinovic8407]

I am nourishing my Shen! Thank you! Namaste!

[@YogaLifestylewithMelissa]

you're welcome Tanja, thank you for your support :)

[@kannans2955]

I am nourishing my Shen

[@nerissametcalf6888]

I am nourishing my Shen! Good video, many thanks. 🇧🇸

[@YogaLifestylewithMelissa]

Our pleasure!

[@patrickjohnson1724]

thank u teacher Melissa it makes me feel good I have a friend to come to when im sad and hurt

[@YogaLifestylewithMelissa]

I'm so pleased that the teachings help Patrick :)

[@shinystar1781]

i haven’t been nourishing my shen, but i now plan to 🙏😌

[@YogaLifestylewithMelissa]

:)

[@rachel1862]

I'm nourishing my Shen you are amazing Melissa I love you

[@YogaLifestylewithMelissa]

wonderful to hear Diane! :) much love to you :)

[@lindaclark5911]

Thankyou so much!

[@YogaLifestylewithMelissa]

you're so welcome Linda :) :) thank you for leaving a lovely comment :)

[@samchristensen4135]

I will be nourishing my shen on Sunday with you!

[@YogaLifestylewithMelissa]

wonderful Sam :)

[@yousufalbaloosh5191]

👎👎👎

[@YogaLifestylewithMelissa]

:)

[@yousufalbaloosh5191]

@@YogaLifestylewithMelissa ok you are the boss