What is the Best time to Meditate

[@saurabhdhami7509]

I have been following the same morning routine since 8 months now and man go ahead & just start with this simple practice...your whole day will be so energized and full of positivity. Thankyou @DandapaniLLC There is a lot to learn from you.

[@DarkMelodies-hv9wf]

can you explain a bit more? do you feel less anxious and worried about how things will go?

[@shiventiwari2314]

Does take a bath is necessary?

[@rituchouhan9998]

@Shiven Tiwari No,it's not necessary to take a bath.

[@Navsingh1984]

3:40 am. Sadguru told me;)

[@worldtravel1286]

Pakka

[@jennybengtsson1223]

I like to meditate after my workout because meditating makes me calm, and feel peace, and I need to feel a bit angry before my workouts

[@AbhilashNairSpartnax]

wierd

[@jennybengtsson1223]

@@AbhilashNairSpartnax what? What language is that lol?

[@AbhilashNairSpartnax]

@@jennybengtsson1223 i mean why would you want to be angry Be happy always Found it wierd ngl

[@RGUniCycle]

@@AbhilashNairSpartnax It's not that weird, what she meant is that she needs the energy, and fighting spirit to motivate herself to push through the tough workouts.

[@AbhilashNairSpartnax]

@@RGUniCycle yeah i get it ...i mean i was too blissful...yeah...sometimes getting angry helps too

[@s2nsir25]

U r d best hindu guru i hv ever seen... Love nd lots of respect from a muslim guy

[@robmadera9757]

Thank you for the message God bless you and your family 💖💙🙏

[@RahulKumar-pj7ch]

The best time to practice meditation is always now now now now now no matter what when you get free time just shut your mouth and listen what you mind is telling you about everyone else don't try to do right with your good or bad thoughts just let them go and come god bless us and be positive😊😊😊

[@MuskanKhan-zb7vd]

Very nice explanation ❤

[@suthan_op]

Today I did it as you said . It's Totally awesome feels. Full day energy flows. Thanks guru ji

[@JustYvette]

Thank you. Will do😊

[@kedorino5244]

I need to do this....cos iam depressed

[@molayadhikary2553]

I feel sleepy ..when I go to meditation in the morning.what is solution for this?

[@mehtaji6507]

Molay Adhikary Take shower remember

[@rabin6893]

Forget meditation.. Go and sleep... #betatumhenahopayega... Just kidding

[@praneethsagar3220]

Train the mind to give high priority to meditation

[@chandrikashanmugam4333]

Try to sit errect and keep the hands together in a position which dandapani mentioned in guided meditation video.

[@aashayen6356]

Aaram se chaddar odh k soo ja bhai .. itni achhi nind aayegi kabhi soch v nhi skta ...

[@SmaiTaui]

I’d say the best time is always

[@Speeder12]

Can you turn off the ads on your videos ?

[@aspirant4446]

I feel like we should meditate in evening or night .... In morning we are so fresh but as the day end we r tired frustrated so it may help to calm us ..idk 😶

[@retikasharma1752]

I sort of agree, also, mrng meditation brings sleep to me too idk why

[@_anudee]

Thank you 🤲🏿

[@23janmeshnampurkar44]

What about a night owl like me ?

[@Rodrigos.godoy86]

I'm gonna start tomorrow morning, feeling excited!

[@uradeva3690]

How is it going?

[@Rodrigos.godoy86]

Ura Deva actually I've already quit (in the morning) i felt pretty drowsy and felt it wasn't the best time for me.

[@uradeva3690]

It sounds like you’re still meditating though? That’s terrific in itself. Maybe some exercise and possibly some breathwork before in the am and then trying like that after 20 minutes? From what you said it seems like you still meditate? There’s great in itself. There are 100,000 ways on the path, as many as there are people I imagine. Everyone has different things that work for them and the life changes all the time. May I keep on trying over here.

[@Rodrigos.godoy86]

Ura Deva yes i am, it's good and I don't wanna stop.

[@uradeva3690]

That’s great my friend, thank you for the inspiration.

[@thewallfitness4women247]

Thought I'd start today by searching how to meditate so when he said don't wake up and look at your phone 👀🤦🏿‍♀️😂

[@charlitoadams777]

I no longer meditate when I wake up in the morning. I ended up outside of my physical body a couple of times. No Bueno. I prefer to meditate before I go to bed.

[@mehtaji6507]

Charlito Mani same here

[@Jose-ht8ev]

Why not, go ahead. The body is not you. #allatra #allatraunites #creativesociety #Christmas #letsshakethematrix #thematrix

[@vyckam]

Does guided meditation work? This is what im trying to do for several days now. As soon as i wake up, i open youtube and look for guided meditation videos. Im not sure if this is ok or i need to find alternatives.

[@k.k7625]

Works for me

[@anshitachoudhary6235]

Following isha kriya by sadhguru, been a month ig and it's working good for me

[@sanjayshingade7351]

Dear Dandapaniji, I watched your some videos on KZbin. And truly liked it. Thank you! One request: Can you please share/teach us your thoughts on the third eye (chakra) & how to activate it? Thank you.

[@MrAnoop999]

💓 💓💓

[@RamS-es8vw]

but when i start meditating in morning eventually i feel in sleep ,how to overcome this?

[@mr.minimal6466]

Take a cold water shower before you meditate.

[@Light_Yagamiii]

I'm addicted to this background score, can anyone give me the full rendition, i have been digging into this for months, nevertheless I'm incapable to discover! ☺

[@netsavvy1971]

What should be the minimum duration for meditation? Please guide.

[@jonpai]

5-15 mins. it'll decrease once you get habituated

[@satyarthprakash6501]

Wow

[@priyasri4398]

I really liked the way u asked to spend energy equivalent to amount. Can you help. Me teach how to control subconscious mind of a person for benovalent cause and instigate good thoughts in them

[@nageshm2017]

In one of your interviews you said that you were provided with beer where you went to meditate. Also you mentioned that you were dining with a family and you drank shaimpiane. I don't like to talk about about my religion, but I felt you need to know what religion I belong to. I'm a Hindu from India. I practised Vipasana meditation for a brief period. There is no place for alcohol in meditation unless you want to escape. I was surprised when you mentioned about it

[@srabantidas7463]

Can I do meditetion in pregnancy

[@devanshudesperado]

What song is in the background???

[@praveengampa]

Morning mean what is the best time,many people say from 4 to 6 am we have to wake up and do meditation.

[@jasminibrisimovic3822]

I take all what i need from you.. we are one big biologic alive mashine

[@paraspuniyani6514]

I don't know why i fear ki kahi mai meditation karte karte so na jau🙄

[@shreyashbharti5813]

🤣sorry! It's funny.

[@zindagi_ke_anmol_ratan]

At the beginning you will feel sleepy. Practice it daily and once it becomes a habit , you wont feel sleepy.

[@suthan_op]

Wow