The reason why you are distracted

[@Hari2897]

If you are reading this comment while watching the video , YOU ARE MASTER OF DISTRACTION

[@mischievousgirl...]

😅🤣

[@ChandanaK-yt5lt]

😂😂😂😂

[@Samhita78502]

Thank you😉💪

[@bornagain3359]

😂

[@hugmusic25]

Slap on face.

[@sandip0503]

"They have mastered the art of distraction." I am feeling scared

[@jasonfrank5394]

don't be... you're a master! :D

[@sandip0503]

@@jasonfrank5394 master of distraction?😂

[@yoursbrahmastra7050]

Think +ve @ least u r Master at someting. 😆😆

[@veera421]

That is truth. I have been practicing distraction for many months now unintentionally which is resulting in so many health issues. Time to undo the distraction!

[@jennifernunez5890]

I multi task all the time. So I thought. Receiving a music degree, I didn’t realize I was concentrating/ focusing on many tasks at a high pace. I had to learn, and quickly, organizational skills. And now, for so many years I have been lost. Not anymore!!! Thank you for bringing me back.

[@sivvu_siv]

Same here! I'm just fed up with myself. I have been lost for almost 7-8 years now and NOT ANYMORE. Started right away by reading the comments after finishing watching the video.

[@sivvu_siv]

Hope you have got better.

[@Kripan12334]

He has a very captivating voice and way of speaking.

[@alexism.7712]

Wait who lol

[@lynnlynn8832]

I agree with you. v soothing to the ears

[@harshvardhansinghcuber]

Osho: really?😂😂

[@drgayatrin]

I love the way he speaks.

[@celissewillis9399]

Making your bed is so understated! It’s one of the first things that has enough influence that if you don’t do it, there is more than likely other areas of your life that are probably unbalanced or “messy”

[@danielgarza1810]

I made my bed for 1st time in a week and it felt good and I can not wait to slide into bed

[@JRskatrPvP]

Also if you make your bed right away you will be harvesting more dust mites and other bacteria that thrive on warm moist environments. If you don't want to be sleeping with even more bugs at night, let your bed AIR OUT BEFORE YOU MAKE IT. You're welcome. ;)

[@sankalp5710]

i converted to hinduism

[@fghmailfghgmail4380]

I just realized that concentration is my root problems. This is actually blown my mind. Now I try to practicing my concentration when typing and watch KZbin. Hope this could actually change me.

[@jaydeepkhairanar7135]

Last line toch my heart i really realize I am master of distraction.

[@DandapaniLLC]

It's great that you realize this. Now, will you do anything to change it?

[@jaydeepkhairanar7135]

@@DandapaniLLC 😊😊😘 ohhh are you really dandapani?

[@abhishek73540]

@@jaydeepkhairanar7135 😝😝😝😝

[@anugrah569]

@@jaydeepkhairanar7135 😂 concentrate on the answer 😂 don't ask such questions

[@DHARMA_ALONE_MATTERS]

@@anugrah569 😅😅

[@shashanksoni2162]

Thank you sir for spreading our Indian culture in whole world ❤️

[@Tarotaro23-k5r]

Hindu culture*

[@priyanshubhagat4120]

​@@Tarotaro23-k5rKnow nothing about a bit of Indian Culture, and suddenly named everything is Hindu😏.

[@preetibhatt1790]

Energy also flows through your peaceful and calm words... vibrating minds of listeners with the correct frequency 😇🙏❣️

[@liz090833]

You have a way of being a mix of concise and gentle. It's amazing! Hi Brian!!!

[@DandapaniLLC]

Thank you!

[@bubble9ify]

What nobody tells is that distraction comes from lacking passion. If you love your work you don't mind practicing it over 14 hours. But often we are overtaken by rational mind which is so worldly. It tells us to work for money and for profit. Which is fair because after all, we have to survive. And hence there is a mismatch of what we desire and what we must do. This is the breeding point of distraction. I do not think there is an end to it until unless we become a workaholic or an artist.

[@ranveerkumar9028]

Find the genuine answer😊from you

[@PelagiaKomni]

I purchased Dandapani's app and I love it! I only regret not have done it earlier... Thank you very much Dandapani for your excellent teachings!

[@dipikadas7177]

Love the way he relates everything with science..

[@Rajeevyadav-mv4iz]

Wow Deepika jee

[@Dipikabhoi1111]

Seems like u r from odisha

[@hemar7543]

Your whole day should be filled with rituals!!💛💛

[@manishadas7434]

I absolutely love the way he speaks

[@KomalRajput-xq5pt]

ohhh , 5 mntx of this lesson, hearing, i was destructed to some of my other work then just stopped all n listen to him with full concentration, believe me his every single word placed properly in my mind which i ll definitely practice too.

[@asgharabdulla8800]

He is so calm He is enjoying his calmness Excellent motivation 👍

[@documentsclub2121]

The voice that is so soothing! amazingly taught . i will practice everyday with full concentration on my tasks.

[@roseesor9451]

Who else has watched this video scrolling down comments - distraction 😁

[@mkartikaura]

Who saw this comment and then realised not to do that and may have otherwise? :)

[@traveller3534]

I'm from India. I'm reading your unwavering focus book sir currently I'm reading the topic is MIND AS A TRAVELLER. It's very amazing 🤩 I love it. And the tools you have given in this book is very very useful sir thank you so much

[@PelagiaKomni]

Thanks very much for Dandapani's teachings! I love them all!

[@anujasharma5979]

His voice is so convincing ❤️

[@sandeepshinde5988]

Truee

[@nalinisingh5653]

What you practise you become ,thank you God bless love peace to all

[@infinite.spirituality9897]

It was great meeting you in my dreams last night. We are spiritually connected now. AUM SHANTI 🔥

[@kuldeepbhati7813]

Even i can't watch this 7 minutes without getting distracted @_@

[@rishabgaba8586]

Same here

[@ashishpawar2509]

Yes our generation is getting worst in concentration

[@sadadokis2709]

"Practise doesn't have the ability to discriminate between what's a positive practice and what's a negative practice." I never thought about it that way. 😮

[@sms6337]

So the gist is practice concentration, mindfulness will follow ... thanks a ton for the insight:)

[@amirshayanmoghtaderi5840]

I really really happy that I found this channel

[@rosksays]

I liked how he relate the example of Usain Bolt! Everything get clear after that.

[@Hardiknandha]

Watching The Video At 2'o Clock (As My CA Exams are Tomorrow) Didn't Ever Realised That 7:11 Seconds Video Is Finished Literally Extraordinary.........!!!!

[@VickyKaushik09]

Postponed

[@Hardiknandha]

@@VickyKaushik09 Yeah Exactly Kaushik Are u also Giving exams?

[@aishuv8580]

Me too!

[@Hardiknandha]

@@aishuv8580 Ipcc Or Final?

[@aishuv8580]

@@Hardiknandha final group 2

[@Chitradubey3773]

Thanks for coming back !

[@shivasoumya]

Every dandapani video - practice concentration and concentration is not thought.

[@Chakriloves]

Didn't understand in the beginning but slowly he puts me on track to align what he says...thank you DP

[@fanofsincaramistico8129]

My Favourite Dandapani sir please upload a video in a week.

[@pratapkumar3434]

The way we have became multitasking we are getting more distracted

[@LudaChrisFly]

Thank you Dandapani, thank you so much. Love you

[@spiritualroad7029]

We are so grateful for this. Thank you so much!

[@ProductGrower]

Meditation is the discovery that the point of life is always arrived at in the immediate moment. And therefore, if you meditate for an ulterior motive - that is to say, to improve your mind, to improve your character, to be more efficient in life - you've got your eye on the future and you are not meditating.

[@amazonrocks]

i think one way to avoid distraction is maintaining ur own environment , practising mindfulness day in and out.i do it often, but its nt possible to do it regularly.

[@kondaiahranimettu4987]

Om namashivay om gurudevaya namaha

[@AJ-gq7tm]

1st view 1st like Love from India.

[@Jack_all]

you may find value in questioning your desire to be "first" in youtube comments.

[@fanofsincaramistico8129]

483 likes and 0 dislike this is the power of Dandapani

[@ssrajamoulifan5428]

My favourite 1 ) Acharya chanakya 2 ) Sadhguru jaggi vasudev 3 ) swami vivekanada 4 ) Danda pani

[@balasubramanianmohanavelu8877]

Really Great he is

[@Thamihirata]

Me, watching and eating while I anxiously wait for a client's answer about an important question: Hmm, that's very interesting.

[@martinnhantran]

- Be mindful the whole day

[@silvercloud5087]

What a beautiful way of explanation.

[@sankalp4422]

My biggest problem that I can see and feel is inability to concentrate. I'm only concentrated for the first 30-40 minutes of the morning after I wake up and since that time till the bedtime constantly something is always going on inside my head. I just feel mentally handicapped or slave. So much more of this life can be made if I can concentrate properly. How can I stop the chirping or continuous playing of some background movie/thoughts inside my mind.

[@NaimKhan-qx4do]

#Dandapani #muchgratitude u amaze me how complex things are made at ease by you. #Mumbai #India

[@yytambaya3120]

The ad is the first distraction here

[@guddi1491]

Anyone practicing anything for 10 hours a day ,becomes that.

[@herofayaz]

Thank You for Sharing.

[@gemasalmoral6781]

I❤❤❤❤❤❤listening to you Dandapani

[@the_nomadic_child]

I've mastered the art of distraction, it seems.

[@nainakaur9252]

same

[@nisharoy6039]

Thank you so very much..

[@championsm1916]

True sir... I m mastering distraction..... 🥰... But now I will not

[@sharadaramesh2596]

Sir pls suggest some books... On how mind works...And thank you very much sir 🙏 i was searching for this kind of video.... 🙏

[@DandapaniLLC]

You should download my app and look at my course if you are serious about learning about your mind.

[@bruceporth8413]

I have definitely mastered the art of distraction. Its easy to see how but my question is, what if you can’t focus or pay attention because you have no idea how to do it? Its never been taught to me.

[@charismasamaroo4090]

Ok, so concentrating helps you become better at what you do, cool 🤗

[@agmegharaj]

thank you guruji :)

[@rints4088]

Absolutely true

[@bhagavathyrajeevan3913]

This was super helpful, thanks

[@chandrashekar8609]

Watching this video is also a distraction.

[@thefuture6570]

My distraction everyday is trying to keep up with all my bills and cannot meditate and relax.

[@RashaIbrahim89]

Greetings from Egypt.

[@ashishyogawellness8117]

Beautiful at the last..background music..

[@main___name___main___name]

The reason *THAT* you are distracted. "reason" is already the "why".

[@aditya.24.sharma]

This is just awesome 😊

[@BeyondResist]

“As we go through life we gradually discover who we are, but the more we discover, the more we lose ourselves.” ― Haruki Murakami

[@Pheladi.M]

You are the best ❤❤❤❤🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦

[@sunnysarkarwind]

Splendid 👌👌👌👌👌😊 been following his words. It's enlightening.

[@newtonsutradhar9699]

Need the music

[@ti41magh41]

Today Is Manageable. It's in my name! Thoughts begin. Emotions amplify. Actions create. I AM mindfully aware of my reality show and every episode of my conscious experience is now on vacation from death like everyone else. I have no desire for geographical locations to give me a false sense of peace when I practice peace everyday. Therefore, everyday is a vacation. I control nothing as I AM. I apply energy to people, places, things, and situations that give me a return on my investment. I will not invest in anything that does not promote returns of that investment. #personalspace

[@tanishqkanare862]

Thank you sir.

[@rinaroy7629]

Lovely

[@sachindiwan7451]

why sir your lectures or video not in hindi .but loving you.

[@satyams.p.5830]

Very true.....

[@harikrishnan2159]

Make one video in tamil😊

[@erfho8y]

What's the song in the outro??

[@Ajax.._.]

Wow! just wow...m

[@aakashsingh2811]

Grt words♥️♥️

[@NaimKhan-qx4do]

Awaiting your app

[@DurgeshKumar-vj4ui]

Sir, can u make a video to help us understand the difference between Attention and Concentration

[@relapseedits2686]

Hey Dandapani what are the 3 white lines on your forehead for? Does it help spiritual practice in some way?

[@JUPITER69966]

No.its just fashion trend in monks .😑

[@Bratwurstboy]

Thats vibhooti, made up of ash like material, its in allighnment with 3 prime cognitive neurons of your brain, thus enhancing your awareness and spirituality.

[@relapseedits2686]

@@Bratwurstboy thanks

[@neelamdh2926]

That is tripund... Lord shiva's sign...

[@neslihans5029]

Vipasana we can do 👍

[@ryanng754]

You are a skill artist, no need an advise from someone. No such thing called manager.

[@anjujha287]

When people watch u intense n stars crying so hard n start comparing as in this way I hv not gain this they got that n starts snatching ur energy to fulfill themselves even blaming u hard n afterwards starts preechin gyana

[@anjujha287]

In this time or situation how to manage or control our mind.

[@balagangag]

Pls add subtitles,

[@jaychauhan360]

Add something for nightshifters also

[@shantel1727]

Watching this as I WFH ..................

[@madhurapanchal]

Hindu monks are changing the world

[@kedarnaik33]

I have a question, while chanting affirmations to program the sub conscious mind, can we chant multiple affirmations one after the other? For instance : I like to workout 108 times and then I will get up early 108 times, can we do this? Is it equally powerful when compared to chanting one affirmation? Thank you. 🙏

[@AnuragMishra-tq6nk]

Yes you can do it. you can chant a para too... but you have to put your full attention in it.

[@DevelopingHer]

So funny I got distracted while watching this video 😩

[@nandakumarrajamanickam7812]

Why no points on food? Food decides our type and quality of thoughts.

[@leelacabin]

4:49 5:22 5:41 5:52

[@abeeishekk6887]

Be considered subtitles over hear thank you sir.

[@pretompaul9373]

Many people don't skilled in listening English.... Please you add subtitle

[@danielgarza1810]

Seriously curious about the 3 white bands above the red dot that represents the third eye. What are the White Stripes for? pun intended, sorry, good band

[@ДаниїлТихончук]

I think that practicing playing piano for 14 hours a day would make you as much progress as if you would practice for an hour a day. It's just doesn't work this way you particle a little than you rest a lot and wile you rest brain adjust information, practicing piano for a 14 hours would just burn you out. Its probably a bad metaphor correct me if I am not getting something Couse I am surely am .