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What is the elemental diet? Let me fill you in.
A recent study used the example of Crohn’s to look at the effectiveness of the Elemental Diet on GI conditions.
So let's see what the research says and expand on the many gut conditions that the elemental diet works for (with the one exception).
I'll also break down the different types of elemental diets and best practices so you're equipped with all the information you need to decide if and how to get started on this highly effective diet.
For more information on health, nutrition, and well-being check out these resources 👇🏻
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About me:
I’m a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative healthcare. My primary focus areas are digestive health and its impact on other facets of health, including energy, sleep, mood, thyroid function, and more.
My clinical and research team has published our research and clinical experience in peer-reviewed medical journals. We use this experience and research to inform the talks I give at integrative health conferences as well as the free resources available at drruscio.com/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.