What is the low FODMAP diet? Dietitian explains the role of the low FODMAP diet in IBS

[@AbbeysKitchen]

Great video on breaking down FODMAPs!

[@didititian]

Thank you Abbey! Such a complicated yet incredibly life-changing diet!

[@umhamela1]

Great post to help people get started!

[@didititian]

Thank you Amanda! Its so easy to get bogged down in the elimination phase and details, yet understanding that the low FODMAP diet actually has three phases can be key to safely bringing people through the diet!

[@EricaJulson]

Awesome! Great explanation :)

[@didititian]

Its such a complicated diet, so I'm glad the video explained it well :)

[@lindseypine2649]

Great video! This diet can be so helpful for a lot of people!

[@didititian]

It definitely can be, including for myself! Thanks Lindsey!

[@EmilyCooper-SinfulNutrition]

This is so so helpful. What a great post!

[@nutritionhungry]

Great information and clearly explained!

[@didititian]

Thanks Stephanie!

[@mikaelajahrig]

Very informative!

[@didititian]

Thank you so much! Let me know if there are any topics that you would like to see more videos about in the future! :)

[@cornellwhite529]

Great information thank you so much

[@didititian]

You're very welcome! :)

[@5minutemeals797]

Great overview on a topic unfamiliar to many. Thanks for sharing!

[@didititian]

You're very welcome! Have several videos on the topic of IBS and the Low FODMAP diet on my channel, so definitely check those out for more information!