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What is irritable bowel syndrome (often known as IBS)? What are the symptoms of IBS and what causes it? And does diet play a role in irritable bowel syndrome? If so, how CAN I use my diet to find relief?
April is IBS awareness month, so what better time than to take a closer look at this condition that affects up to one in five of you! In today’s video, we will take a look at IBS, its causes and its symptoms. And at the end of this video, I will help you piece together a list of information to bring with you to your doctor if you are concerned about having IBS yourself!
Post related to this video: www.didititian.com/what-is-irr...
Gut Times - Other episodes:
- Episode 2: 17 tips to help you manage your IBS: • 17 Surprising Ways to ...
- Episode 3: What is the low FODMAP diet? • What is the low FODMAP...
- Episode 4: What foods do I need to avoid on the low FODMAP diet? • What foods do I need t...
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