What is Yoga? 8 Limbs of Yoga Explained | Yoga by Biola

Happy New Year yogis and welcome to our revamped Yoga Education series where I'll be breaking down #yogabeyondtheposes!
In episode 1 I'll be explaining the 8 Limbs of Yoga. What they mean, where they came from and who created them? In the videos to come I'll detail each of these limbs to provide greater context on how to embody them.
If you'd like me to talk more about a specific topic, let me know in the comments below, & don't forget to click the link to apply for my Non-performative Yoga Teacher Training beginning March 2nd!
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Music
Wallflowers - Bad Snacks

[@tannerkerckhove8874]

Thank you so much for sharing this introduction! It’s a breath of fresh air among the ever popular on KZbin “new year, new yoga [asana] practice” videos

[@YogabyBiola]

You’re welcome ❤

[@Gez734]

amazing content. thank you for sharing this. Namaste

[@sarah-louiserossi1586]

Awesome video

[@atmosnami3973]

Exactly what I was searching for, thank youu ❤

[@YogabyBiola]

I love to hear that! Be sure to follow my online yoga school on Instagram for more Non-performative Yoga education like this www.iyawell.com

[@sheri_elizabeth222]

Thank you so much for detailed explanation

[@Nao_Craft]

I’m really looking forward to this series, I can’t wait to learn more about the 8 limbs!

[@YogabyBiola]

Yess! All 9 episodes are on my channel now!

[@soulbrationcreativestudios]

thank you so much for this! you broke this down so much better than I got in my previous training

[@YogabyBiola]

You're welcome sis! Check out all 9 episodes up on my channel now.

[@shalenah]

love this, thank you!

[@YogabyBiola]

You're welcome sis! Just premiered episode 9 on the channel!

[@sammydagoat5766]

Second Comment Loving This Stay Safe Glad You Back

[@ranchotecuidas]

❤

[@sanzrich9887]

😮‍💨😮‍💨💙