What Meditation Really Is ~ Mingyur Rinpoche

[@cw28871]

I think he explained it better than most of the psychologist/psychiatrist . This is the true essence of peace .

[@goldykang6199]

Saddam Hussein right saddam

[@ordermind]

Saddam is always right :)

[@bfd8495]

Saddam Hussein But saddam u weren't peaceful at all :(

[@chinthavishttan2265]

Bih fuh Dih Come on give the poor guy a chance to change! ;)

[@ordermind]

Hey, relax guy, you need to take a rest!

[@snoutysnouterson]

Haha funny sweet man. I like him : )

[@WeeSmokey]

I am in absolute hysterics everytime I watch this guy he is very funny and really cool on his approach..

[@Hro_Kst]

This guy is the best motivation to start meditation!

[@HappyLittleBoozer]

You've made me realise I was meditating daily for the past few years without even knowing it. Thank you for giving me this clarity.

[@williamstamps3408]

What a wonderful person.

[@homely6616]

I have never found anyone explain meditation in such easy way

[@lauraevans260]

The video that started it all (for me) - thank you Rinpoche for bringing the dharma to the West!

[@ironfistfreddie]

This guy is great...... a lot of buddhist lectures feel like listening to Hal from Space Odyssey..... this guys approach makes it a lot easier to umderstand

[@rohlay00]

I dont understand why profound knowledge is always accompanied with The Monotone 😂🤦‍♂️

[@4Deepak13]

I like his style of speaking...

[@meditativesansaari7726]

If there were teachers like him everywhere, world could have been much much better place... 🙏🙏🙏

[@djbanizza]

This guy mixes stand up comedy with sit down meditation ...

[@WhatMeditationReallyIs]

haha, that's really a great phrase!

[@jacoblarrinaga4910]

what you point out is precisely the essence of zen.

[@jacoblarrinaga4910]

what you point out is precisely the essence of zen.

[@garla5851]

djbanizza Too Funny!! Ha Ha Ha Haaa ha Haaa!! 😂

[@ezraleslie1361]

what you point our is precisely the essence of zen

[@Mystique7]

Yes, this is what i tell ppl who think meditation is too hard bc they think they have to quiet their mind to meditate. Truth is, you are already meditating yourself into your own reality. A quiet mind is the byproduct of meditation. It's not what you do to meditate. When you live with awareness, being leads mind follows, not the other way around. However, you do also raise your life condition which brings joy, which is also our true nature or buddha nature/enlightened nature. Don't be afraid to "bliss out". It brings light to the world & that is a real service to humanity indeed. Peace.

[@ml_haskell3854]

In five minutes, this guy blew my mind. I kept saying, "Yes! that's me! He's talking about me!" I was weeping at the end. Stunning insights. Subscribed.

[@gatita1580]

Thank you master Mingyur Rinpoche, I am currently reading your book Buddha and the Science of Happiness. it helped me very much. I am eternally grateful. May all sentient beings be free from suffering

[@JoeMurphysGuitarlessons]

Thank you for this. Beautifully explained.

[@JasonGafar]

It's so hard not to be inspired and abandon the material world and pursue full Monkhood.

[@brandon2932]

You have a huge ass smile

[@churize]

you have a huge ass

[@churize]

smile

[@celestes.7187]

4 years later - I hope you went for it and are a monk now

[@astrotag1825]

I finally get meditation. I really thought it was blocking all thoughts and emotions. Thank you. Great video.

[@MrMaDSEGA]

This guy is awesome. Would love to have him as my teacher ;)

[@lakshmiv1098]

The best way of explanation I have ever heard.. 😄👍

[@Buddhammaful]

I totally agree with him, and want to thank him from the heart for these crystal clear instructions and how to deal with the mind in mediation. Briiliant. I shall use these instructions for my meditation group

[@imck76]

Brilliant!! Also, you can switch from judge to witness. You become an observer of thought, but not identified with it. You don't judge the thoughts, but you can gently interrupt them. So you're using more of your right brain. "Cast your net gently right." John 21:6

[@nadineobrien9311]

Brilliant explanation

[@Catalystresource]

Such a sweet beautiful spirit and a profound explanation of such a crucial practice in these times we're in❤

[@Sistersgriim]

I love this guy, the way he explains things makes sense in a light hearted way. Peace x

[@Nqo19]

Such an easy to understand and straight to the point explanation. Love it

[@preyaparekh4140]

Simple words explains more! Thank you!

[@iamflartebartfarst]

Thank you Rinpoche 🙏

[@Bozhena904]

I just really shut my thoughts down and then my mind starts bringing back memories (very vivid almost real as if I'm there) from my youth. I was very happy in my youth, very good family so I just sit there and enjoy my first memories as a child. I become a much better person afterwards as if all this years of bad human experiences never happened to me.

[@kermitDfrog-fm6pn]

This guy's so joyful wisdom. Peeeeace..... 😊 Openneeess 😮

[@michelleglowala2360]

He is a great teacher.

[@StevenGrahamHypnotherapist]

Beautifully and simply explained. This answered many questions. Thank you!

[@OsservatorioPsichedelico]

The explanation of this guy are awesome! I love him

[@davidsmith-ws4bz]

There is so much wisdom and truth in your words.

[@ElizabethReninger]

Thank you, Rinpoche -- wishing all auspicious circumstances for your extended retreat -- and joyfully anticipate your return to teaching!

[@abbymay514]

This is one Great Teacher! Thank You, Sir!

[@rajeshunique151]

I like this man. I like his way of speaking

[@vaL-kv6uy]

Best explanation on methodology to succeed in meditation that I've heard, thank you!

[@ApPot]

You for opening my eyes once again.

[@sparx2319]

That's the love with which he playes ie.meditation

[@VitalityFlowDe]

Thank you so much, funny and easy to understand. You´re a beautiful soul

[@jom.a.md.s.h.2206]

Great, Anumodana, Master 🙏🙏🙏

[@danb7856]

Thanks for explaining what meditation is

[@RoyaltyOnesFamily]

Thank you so much..... I love this guy because I was having a hard time with meditaion.... Thanks 😇

[@winstonmisha]

I could listen to this guy for hours

[@shankarbiradar5908]

This is True Way of Meditation. With Very Simple Illustration. Loved It and Thank you "Give Job to your Mind than Controlling it." That way you win and your Mind also wins

[@sanjaydutt6029]

The way you teach us is very useful

[@jl644]

His message is, some people teach meditation the wrong way.. and he's telling you the right way

[@ApPot]

It keeps getting better for me every time I see it.

[@globalman]

Extraordinary ... His simplicity is wonderful.

[@akanshasonkusare77]

Such a beautiful person he is no body will be irritated or unhappy with him thanks. Sir for your beautiful guidance

[@kobe51]

Great explanation in plain English.🙂

[@ApPot]

He is teaching us the right way.

[@matthewking8944]

this guy is awesome to the max. love his style & wisdom.

[@yesterday4893]

its helpful to remembeer that their is an entire energetic world out theree that you can feel and open to in meditation. it has its own speak and its wonderful to tap into that sensation.. because its our guiding force and loves us always. so if you are feeling entirely alone you know you can go back to it. its always cradling us and always nurturing, always loving, mothering, accepting. i really do fnd that. you are never alone when you open to it. love to all

[@paulaoates9763]

This was amusing, in the most helpful way. Really good explanation of meditation.

[@jaisukul7010]

Thank you Mingyur Rinpoche....., Your videos always impart goodness...

[@jalajamenon8664]

Thank you Master🙏🙏🙏

[@MrMatsuma]

1000 Blessings to you Mingur Rinpoche you bring such joyfull feelings when sharing your wisdom _/\_ x

[@SW-wf3gy]

Lama Chennyo. I love Mingyur Rinpoche.

[@KelsangWangmo]

what a wonderful reminder of what meditation is ... thank you for your constant helpfullness Rinpoche

[@SimonAZ]

So nice how you explain this! Very special.

[@subhomukherjee9313]

The best of the super best explanation. Awesome..!!!!

[@cristinabusacca6398]

My Teacher ❤ thank you

[@greathimalayantraderspvtlt463]

You make it so simple and easy to understand. Thank you.

[@madeehakanwal6072]

superb guide line for a employee and employer

[@Darcsied27]

Wow he's such a great communicator.

[@ApPot]

He points out we are teaching meditation the right way.

[@kkly27]

Love him, love him, love him!

[@user-yn2ct2ie9m]

What a great explanation

[@eSKAone-]

You are the best!

[@stratag778]

i love this guy, very amusing and also informative, i have my first buddhist meditation class tomorrow, i have no idea what im doing but this has helped alot!

[@windmonk3233]

simple and direct to the point, i love this video..thanks a lot mingyur! :)

[@iGrooveable]

I like this guy! Great way of explaining it.

[@anubhavsinghal9218]

This is some kind of motivation for me...and I believe this could bring lots of ease..!! Thank You very much.

[@hananjm5023]

This is the best explanation ive ever heard about meditation. Thank u

[@kamransharjeel]

Best way to teach.

[@mohankannan3915]

U changed my life

[@stupidu3275]

Thujexeh laa rinponche :)

[@vidyapawar7644]

Thank you for beautiful explain 🙏🙏🙏

[@calico1208]

Wow you really are great! I wish I could meet you in person and teach me about what one must need to know and understand.

[@RodCornholio]

Best plain English description I've ever known.

[@DougKoper]

Thank you kindly

[@tondupkorpa9113]

Vry wonderful teaching.

[@graceserenachristie2914]

If you know some psychology in the west the mind is made of many things. My mother the teacher said that once you keep the conscious mind busy watching breathing. The sub consciousness, super consciousness can now get listened to finally. No judgements. Once you keep a child busy with conscious. Great learning relaxation happens.

[@mandarinQ]

What an amazing description! I love it!

[@1gaia]

I found this when I really needed it. Thank you.

[@BBPalmer420]

I really like this lil dude. He da best lil dude

[@haricharanpal1761]

Ur really amazing teacher.

[@charlieparker8064]

Best video iv seen on the subjects explanation so far.

[@tejuswadbudhe7909]

Thank you

[@graceserenachristie2914]

thanks. I have to listen while focussing on breath.

[@timomuller8861]

This is gorgeous!!!!

[@jimmyschris3865]

Very good teacher

[@enzolopez9362]

Love it thank you sir

[@themacocko6311]

I love this guy!

[@GRiMHOLDx]

Best explanation for meditation ive seen so far. Funny too xD

[@freeguidedmeditationsstefan]

Meditation will influence your level of stress and will decrease it in many ways. In other words, it is a very good practice for managing your stress.

[@guyneo]

Thank you for uploading the clip. Wonderful and insightful clip.