Living Well with Pain - with Yongey Mingyur Rinpoche

Many of us are experiencing physical pain and discomfort these days, whether the intense pains of illness or other pains and feelings that result from changes in our lifestyles during the time of physical distancing. While we should do what we can to alleviate such symptoms, when physical pain is unavoidable we can use it on our path of awakening. This week we will study how the sensation of pain itself can support us to rest in awareness and to discover our innate wisdom and compassion, both for ourselves and for others.
This teaching is part of Tergar’s Joy of Living program. You may want to continue learning how to use the body, sensory experiences, pain, thoughts, emotions as support for meditation at tergar.org/joy
The translation of the KZbin Premier with Mingyur Rinpoche is provided by Tergar Meditation Community. Audio streams will be available in French, German, Indonesian, Korean, Portuguese, Russian, Spanish, Czech, Chinese Mandarin, Thai, and Tibetan.
You can watch directly on KZbin, and open a separate window with the translation in your language.
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We recommend you mute or lower the volume of the KZbin video in order to hear the translation more clearly.
We are tremendously grateful to the local Tergar communities for providing translators for this live stream.
Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. A large portion of our funding comes from the generosity of people like you. To donate, visit tergar.org/donate.
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[@louelder8446]

I have been listening to you for 5 years and you have helped me through some really dark times. Thank you

[@SandeepKumar-hk1lv]

I hope u r at peace now

[@user-fq2sx8hn9j]

Hello sir

[@NobleTenz]

May all sentient beings be free from suffering!

[@shelleyoxenhorn833]

Wow, same here. I had a huge conflict and learned how to address it when I read one of the teacher's books.

[@bthny1116]

Have also listened for years because of your way, how you speak to us. I am very grateful.

[@andersonfilds]

I'm so happy that we have this kind of content on KZbin and for free! Love to all of you that read this comment.

[@slimshany4602]

:) Back atcha

[@michelewills6755]

I also am grateful 🙏 for this meditation on pain specifically when I feel pain from several body and mind exercises that u speak of. May u continue to share your thoughts and prayers and pain of your own. I feel iam not aloneness.

[@tashilhamo9807]

Thank you very much ❤🙏

[@abhiratm]

18:42 meditation excercise 25:01 meditation with pain excercise

[@mook-shian3588]

Thank you.

[@gauriuprety826]

I am accepting all pain sorrow depression worry , all those who really hurts me.. and I am trying to wel come them as my best friend ..now really feeling soo good.. and all credit goes to mr mingyur rinpoche..its my big dream to meet you..

[@adelinegoh9033]

Thank You Master Mingyur Rinpoche Na Mas Te 🙏🙏🙏

[@jacquelinepiccigallo88]

Thank you from all of my heart for all the explanations 😭🙏💚

[@francescomorello5972]

Thank you 🧘🏿‍♂️

[@madhavangopalan7463]

Very good explanation my gratitude and thanks to you Rinpoche❤️🙏😁🙏

[@GriBtul]

Thank you Rinpoche, i am so gratitude to watch all your vidio, it is so helpful to me,

[@LetsTalkLaw365]

This is an excellent analogy. I'm having pain right now feeling sick and I'm trying to look at it a different way of my body trying to cleanse itself of something that's not supposed to be there

[@rappingtrex579]

Your humility just transfixes me. No remarks, nothing just wanna say I love you man - sir you are good hearted and the world needs more people like you.

[@adamlorden5666]

When I had severe panic attack disorder i read his book and it helped slowly but steadily. Hearing his voice and seeing him almost made me cry.

[@anushapradhan350]

Which book?

[@stanzinyangdon7233]

Name of the book please

[@madhavangopalan7463]

I accept pain as well as pleasure both are my good friends and belong to me I embrace both So no problem. Both my friends I learnt it from your father and you also So my mind is empty luminosity My gratitude for your teaching 🙏😁❤😄

[@podatus1098]

Rinpoche, thank you for this teaching. I clicked on this video because I’m healing after surgery, so there is certainly pain here in my body to support my awakening. I appreciate the opportunity to learn a technique whereby this pain is transformed from obstacle into support. 🌺 💎 🌺

[@faithmarielake592]

I'm Living in severe pain from rheumatoid arthritis & a few medical problems. I'm hoping to heal & get well. Thank you for helping me by your teachings.

[@birgitbofarull4410]

So did I. I quit carbs. Mayor change.

[@nyaruko-do2ok]

I wish you better

[@espianmashias9565]

Birgit Bofarull ❤️❤️❤️✨🙏🏼

[@gauravarora9752]

Try keto

[@madslund653]

We pray for you.

[@shefalipparmar3458]

Thank you at first for your teachings...now it 3 years I am doing meditation..now panic become my best friend..ai learn a lot be friend even with my negative emotions.my simple story is from childhood I am always in body pains and emotional breakdown but now I learn a lot from them ..even some time they come ..I just sit with them and do meditate..please for every body don't expect much just be with awareness and keep learning....it's really good ..I learn to let go a lot of holdings ...:) Lots of love and good wishes to everyone ❣️

[@slimshany4602]

You are very brave, well done Shefalip. Best to you too!

[@GriBtul]

Glad to know it, I also now practicing maditation for 2 years, and have good progrees to overcome my anxiety. Hoping that can belike you also, be a frien with my anxiety

[@Doyalwcheese]

rinpoche your wisdom is strong as the entire sun your next thought the big dipper of your universe

[@Jsmithyy]

Plant plants how many did you do in last five years i never saw rinpoche planting rice.

[@One-minute-wisdom]

Mingyur Rinpoche is one of the best teacher.

[@sheetal74]

You have really helped me to manage my thoughts. It gave me so much hope. I am really grateful to you. I love you my teacher.

[@sharmisthabasak200]

your meditation techniques have helped me so much. Thank you

[@Jsmithyy]

Plant trees

[@latikayonzon7870]

🙏🙏🙏🙏🙏🙏

[@lindaelarde2692]

Every day I practice as you suggest, without judgment, resistance, or trying to change any sensation. I am learning a little every day. Thank you.

[@karensealy9782]

Live Long Yongey Mingyur Rinpoche we need you to continue to teach us 💎💎💎🙏🙏🙏

[@Doyalwcheese]

thank you, i pinched my hand and meditated till i didi not feel my hand it was quick! you are a good teacher! learning from you this day i feel likke i need to keep practicing to have an ability to take on a huge pain if needed. thank you for showing me how practice forms like a cleaning cup that gets muddy

[@reginadegiovanni6685]

The gym story is so funny!!

[@sheemoheeput9544]

Thank you rinpoche. You are a great teacher. I wish to be as happy as you are.

[@yoesellhamo5058]

Thank you soo much always la... Rinpoche 🥰we all are blessed🙏🙏🙏🙏🙏🙏🙏🙏

[@yoesellhamo5058]

😪🥲🙏🙏🙏🙏 🙏

[@vincentkennedymcmahon50]

@@yoesellhamo5058 😡

[@nabsou535]

Awesome thank you sir for ur guidence. I have just started listening to you and I think ur best

[@kaisvlog7208]

My beloved tibetan Mr.Bean 😊 Mingyur is my first KZbin meditation teacher since early 2018. I have been breathing/sound meditating using his meditation for 2 years already, everyday.

[@espianmashias9565]

👍🏼👍🏼👍🏼👍🏼❤️❤️

[@alijafarynejad8973]

Beautiful talking ,it's so easy to understand and I love the sense of humility that this man have ,thank you so much

[@priyankawaghare7244]

O my god rinpocheji, this technique is totally magically. I feel every person's panic which is I want. But some people's panic very strong & I can't handal so that time am stopped this technique. Thank you so much. 🙏🙏🙏

[@patriciaalarcon4167]

Tashi Delek 🙏

[@tsanwangompo]

Rinpoche helps me a lot about my emotions and meditation. Best teacher ever . Thank you very much .

[@koehean9043]

Sadhu Sadhu Sadhu Thank you Mingyur Rinpoche

[@komalsharma2791]

Beautiful ❤️ really cure for all pains

[@alexandramarcelino8031]

Infinite gratitude 🙏💎

[@marilyno8616]

SO GRATEFUL, for all of the reminders ! And the teaching to practice this regularly AHEAD of pain, which cleanses the body thus preventing pain. So grateful for the 30 day reminder of how to establish the HABIT of meditation ! So grateful for it all

[@Doyalwcheese]

my personal sangha is my personal pain meditation is my powersource

[@rorolacroix563]

Thank you once again Rinpoche for your teaching about pain. You help and enlighten us deeper and deeper.

[@prativasinha4911]

I am literally feeling so peaceful aftr watching you...... Watching u daily makes me so energetic.... Thanks for being with us ...🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@thegauravtv3511]

Sir u are my inspiration

[@user-vv8iw2ug5v]

🌷🙏🌷

[@hanabundant1022]

Homage to Great Masters

[@d.s.62]

Thank you Rinpoche and thanks to all the People who make this technical possible

[@debbiet5130]

Great teaching! Thank you so much Rinpoche! 🙏🙏🙏

[@eileensolim]

🙏🏻 Thank you 🙏🏻

[@raghavendradixit9239]

Thank you, Rinpoche 🙏

[@janetteclaxton5256]

🙏🙏🙏thank you. Namaste

[@raquelaguas9176]

Gratitude 🙏❤

[@kalsangg6541]

Thank you mingyur rinpoche la

[@RedBull78hero]

God bless you, you're touching the exact things that I needed. Thank you so much.

[@UKEYVISHALHEMRAJ]

Thank you for the video 🙏🙏

[@evangelynchong5905]

Thank you Rinpoche.. Tashi Delek

[@sophiazaha]

You have helped so much

[@faithmarielake592]

Hi! I'm 1st time subscriber just now. Thank you so much for your teachings!!!

[@thomasinasng1802]

Thank you Rinpoche .

[@birgitbofarull4410]

Absolutely vital and precious.

[@Everest4Peace]

🙏🙏🙏thanks again Rinpoche

[@santiagochacon7783]

Muchas gracias Venerable 🙏

[@lamalama6807]

WAITING FOR IT

[@johntarzen2228]

Thnk you..

[@b.m.980]

Mingyur Rinpoche teachings helped me so much in my live and now I am able to helping more and more others. Thank you so much for your tremendous kindness!!!!

[@j.shepard6818]

Wow, so very helpful. Thank you Yongey Rinpoche.

[@rosemariemurphy3333]

Wonderful teaching thank you Rinpoche and all involved in the streaming 🙏😊💞

[@sonamdefretes823]

Tashi Deleg from Thailand Rimpoche 🙏🙏🙏

[@henrysuryadinata5496]

Thank you for sharing lots of metta and loving kindness🙏

[@mythicalsiver]

so much wisdom thank you and blessings to all

[@Everest4Peace]

Great🙏Rinpoche and thanks for the Sunday blessing 🙏😊

[@TheWorldTeacher]

Is the person in this video a spiritual teacher or a spiritual MASTER? 🤔 If you are uncertain of the distinction between the two, I shall be MORE than happy to enlighten you. 😇

[@TheRacasil]

Thank you so much for the portuguese subtitles! 🙏🙏

[@redglazedeyez6652]

He is great

[@chandnisingh8707]

Thank you so much 🙏🌈♥️🙏♥️

[@LienPham-rq7lr]

I am grateful for your teaching 💗🙏

[@johntarzen2228]

I m vry much inspired by rinpoche talk n teachings..

[@jalajamenon8664]

Thank you Master🙏

[@beatrizcarretie7643]

Magnifico! Muchas gracias.

[@cristinacortes6188]

muchas gracias, muy buena enseñanza.

[@tsheringchoden9898]

Helped me so much in my live...Thank you so much la Rimpochen

[@redglazedeyez6652]

Superb another video. I love these. He helps alot. For free

[@olyalewis9081]

Wonderful teaching! So great fun that you shared it!!!

[@rakeshjain6965]

Thank you thank you thank you so much

[@mikeyr221]

Thank you 🙏

[@mairepcod4063]

Thanks, 🙏

[@kikohandumon2438]

Thank you Mingyur 💖💖💖 I love to watch your videos💖💖💖

[@soomitramanekporia1009]

Wow you are really a brilliant teacher. I love listening to you. I am new to meditation and it was helpful to hear you say start with 5 minutes and gently increase it. Lovely calm and gentle voice

[@Mina-op5rc]

The best dharma talk that I have heard about how to work with pain. Thank you.

[@sanjaykh6502]

thank you so much master

[@tshokidorji6186]

Rinpoche you are truly a precious one

[@lambylambcurly]

This is amazing , so precious 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤

[@redglazedeyez6652]

Amazing person

[@youdonsonam1552]

Thank u so much rinpoche la

[@corinalifschitz8715]

Thanks a lot for all that you teach us, my best regards

[@i.a.-infiniteawareness4991]

Thankyou for sharing your wisdom and knowledge 🙏 From pain comes love 💚✌

[@aaronyork3995]

Rinpoche deepest bows🙏 This is tight dharma spoken in functional ways. You have gift for this. Thankyou. Aaron🙏

[@sufiabegum2381]

Thank you so much for your knowledge and amazing teaching you really make a lot us feel free and self-motivated with positive mindset 🙏🙏🙏god bless you always 💖

[@bhairajashakya452]

Appreciate you for sharing very relevant, useful information and knowledge. Thank you.

[@gheorghefalcaru]

Soooo good!!!!!

[@sarathshyam369]

🙏

[@sarkinisherpa4934]

🙏🙏🙏❤😇

[@kikohandumon2438]

Thank you Mingyur..My 2nd time to watch🌼🌻💖💖💖