What mobility is needed for us to do a proper Araimandi?

[@kavithajs1210]

These three postures help us to strengthen our pelvic joint..malasana..butterfly.. laying frog posture.. U r marvelous ma'am..yoga postures help us for dance moves.. highly beneficial 🙏🙏🙏

[@sujatharanithiruman1077]

Thank you Mrs. Rukmani! You are a great teacher 🙏🏻💐 Appreciate it wholeheartedly for giving your advices to improve the positions in order to do the justice for the dance .❤️

[@visalakshik.raman.6278]

Looks like a lot of hard work.. both essential and important 🙏

[@amelie640]

Queen 👸🏻 Thank u 🙏

[@ReghanCatron]

This is so extremely helpful. Thank you!!

[@maureenmn288]

This was very helpful!! ❤❤❤

[@skrakhist7323]

Really useful mam.. Thank you

[@sunvavachi]

I do all of these but the butterfly on the floor I'm unable. I'll try to see videos on how to do it. Keep trying but that exercise is the best.

[@padmapriyadasarathy]

THX SO MUCH this really helps me

[@guuday2all]

Love it! Bring it more! Thank you!

[@vrindasanthosh4034]

Thank you so much M’am this was very helpful. Can you please do a detailed video of araimandi exercise routine?

[@ThePiratonmayor]

Yes need a lot of hard work and dicipline is not easy this dance , how beautiful is this lady

[@aiswaryarohini8802]

Ma'am thank you for this video but Iam having a tight left ankle so that the whole body weight is managed by the right leg. This causes problems in aramandi posture as well as muzhumandi posture. Iam not able to do the Mandi adavu,as it requires stronger legs and perfect weight balance. Can you suggest something?

[@jd-kp3zf]

You are a beautiful lady and you have a lot of skills

[@ResidentNotEvil5]

Omg must train from young if not difficult

[@NathalieO]

I love it

[@jhajhan1]

Nice video

[@Aleksey_Melnikov]

Ты просто молочинка🤗🙏❤❤❤❤❤❤❤❤❤❤❤❤❤❤💚❤💚💚❤❤💚❤❤❤❤❤❤❤❤💚💚💚❤❤❤❤❤💛💛💚💙💙💚❤❤💓💓💟💞❣❣❣💌💜🖤🖤🖤💜🧡💛💛💛💛💟❣❣💞💞💚💛🧡🧡💓❤💓💓💓❤❤❤💚💛💛💛💛💛💛🧡💚💚💚❤💙💘💘💘💚💛💛💚💛💛💛💛💟💚💚💟💟💞💞💟❣❣💌💌💜💜💕💖🖤💜💜🧡💛❣❣💟💟💚💚💚💚💛💛💛❣💟❣💚💚❤❤❤❤❤❤💙💙💙💚💚💚💛💛💚💟💞💝💗💗💙💙💟💟💟💚💚💛💛🧡💛🧡💌💌💌❣💟💚💓💓🧡💛💟💞💙💙💘💘💘💚🧡🧡💛💛💛💛🧡💛💟💟💟❣❣❣💛🧡🧡💛💟💟💟❣🧡🧡🧡🧡💚💚💙💚💚💚💛💛💞💞💞💙💚💚💞💝💝💝💙💙💙💙💚❤❤❤💓💓💓🧡💛💚💚💞💝💝💗💙🙏💌💛💛💚💚💛❣💟💟💟💟💙💚💚💟❣💛💛🧡🧡🧡💛💚💚💟💚💚💚💚💚💛💛❣💟💟💞💞💚💚❤❤❤❤❤❤❤❤❤💚💟💟💛💛💛❣❣❣❣❣💛💛💙💙💙💗💚💛💛💛💛💛💛💛💚💚💛💛💛💛💓💓💓❤❤❤💘💘❤❤❤💓💛❣❣❣❣💛💌💌❣❣❣💛💛💚💚💚💚💓💓❤❤❤❤❤❤💘💘💙💙💙💙💙💙💚💚💚💚❤❤🧡🧡💓💛💚👁👁👁👁👁👁💚💚💚💚💙💚💚👀👀💛💛💛💛💛💛💛💛💛💛💛🧡💓💓💓👁👁👁👁💛❣❣🧡🧡🧡💛💚💛💛🧡🧡💔💓💓❤❤💚💙💗💗💗❤💚💛💛💛💛💛💛💛💛💛💛💛🧡💔🧡🧡💜🧡💛❣💟💞💝💝💞💞💟💟💟💟❣❣❣❣❣❣❣❣💟❤👀❤❤❤❤💚💚💛💛💛💛💛❣❣💛💛💛💛💛🧡🧡🧡💛💛💚💚💚❤💓💓💓❤❤💘💘💘💙💚💟💛🧡🧡💚💚💙💙💙💚💚💕💕💕🧡💛💛💚💚❤💚💝💗💗💙💙💘💘💘❤💛💛💛💛💛💛💛❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟😏

[@rocky99661]

Madam do you teach online bharatnatyam class for those living in different countries? I mean are your classes international?

[@dancerukmini]

yes there are. but we take admissions only once or twice a year. please email [e-mail]

[@joaquintadeo3609]

SALUDOS PARA TI

[@Dilanisachithra]

❤ from 🇱🇰

[@binojkanady3256]

❤👍

[@kreb6083]

त्रिपुर सुन्दरी 🌷

[@divians9920]

🦋🦋🦋🔥❤️❣️

[@sharonzhang870]

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