What my FAMILY OF 7 EATS in a MONTH! Monthly MEAL PREP for a FAMILY of 4 ADULTS AND 3 KIDS

This is how I take the stress out of meal planning by prepping our meals for a month. We are a family of seven people and sometimes thinking of what to make is quite tasking.
In this meal I prepared our favorite dishes and stored them. From soups, to stews, sauces, stir fry and even bread!
Let me know if you enjoyed watching this.
#mealprep #whatmyfamilyeats #monthlymealprep
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FAQs
1. What Camera do you film with?
Ans: amzn.to/3TJnYiX
1b. What Lens do you film with?
Ans: 16mm: amzn.to/3RDCjvy
30mm: amzn.to/3Rx2tjA
56mm: amzn.to/3TMxClg
2. Do you use artificial light?
Ans: Sometimes and when I do, I use this: amzn.to/3cPd5M6
3. What Microphone(s) do you use?
Ans: a. Rode Mic: amzn.to/328bpFN​​
b. Deity Lav Mic: amzn.to/3BbP4s2
4. Do you vlog with your phone?
Ans: Yes, I sometimes vlog with my Samsung S21
amzn.to/3epKEil​​
5. What Software do you use to edit?
Ans: Final Cut Pro
6. Tripods?
Ans: Yes.
Long Tripod: amzn.to/3RgfRsx
Handheld/Table top: amzn.to/3RF8gn9
7. Laptop Cover: amzn.to/3TV7Knl
8. What do your Daughters' names mean?
Ans: 1. "KORA" also "Kaora" or "K'ora" (Origin: IGBO, Nigerian)
Short for "Kaorafummachukwu" meaning "Let the World See the Beauty of God"
2. "AVA" (Origin: HEBREW) meaning "Life" or "Living One" or "Life Giver"
3. "SOPHIA" (Origin: GREEK) meaning "Wisdom"

[@realitycheckwithadaeze]

Hello Daezy Fam! Don't forget to give this video a thumbs up! 👍 😁

[@M.E-ws5jb]

A year later now, that 200k will only buy half of what you bought then. Great video,love how you train your children to help in the kitchen.

[@marycole7196]

I really love that the children are participating in chores, that is very good. Start them young. Contrary to beliefs, lots of parents in the diaspora train their children to participate in house chores. My grown daughter can cook very well, apart from general house cleaning. Started her from when she was very young. She never complains. Always looks forward to it. Even Starts before me. Train them young, it helps. Kudos to you dear. GOD bless.

[@signorinaval2439]

I think children in the diaspora are more involved in chores than children in Nigeria due to parents not having help. I’m someone that was born in the diaspora and grew up here and friends like that and we all can cook and clean. Some even babysit their siblings from the age of 10.

[@NnennaBlesssing]

This was such a nice video, i have gotten ideas already for when a girl gets married.😊❤️ I love how the girls are getting their hands busy on chores.🤗 These are all beautiful meals, much love ❤️

[@AdaezesSpace]

Glad you liked it!!

[@petradamian5021]

Mouth watering prep adaeze, nice one.

[@queenkanu5933]

The video every mum needs. 💯

[@ebunkindiji1070]

Enjoyed watching this !

[@yomaibuje621]

I really enjoyed watching this. I love meal prepping so much

[@Deeumeadi]

This is really lovely ,monthly meal planning makes cooking within the month easier. I enjoyed watching this vlog

[@asmrwithtonia2548]

Yes,Its true about the bread, wow,everyone joined hand to prepare, even sofia.I enjoyed watching .

[@kemiosagie6900]

Really loved it. Wish I could do this but Iits so much work. Love how all of you work like a team. I love your videos and you in general. You and nelo are so real, down to earth

[@abiashom557]

So detailed and helpful. Thank you.

[@AdaezesSpace]

Glad it was helpful!

[@onomeoruerio1940]

Nice one, i love the idea it saves you the stress.

[@mirandauche7833]

I am in love with this video....exactly what I can do

[@suephoenix3364]

Love this type of videos adaeze

[@AdaezesSpace]

Thanks for watching❤️❤️

[@missajorkor4029]

We dey here ❤️

[@awelemirabel4633]

Beautiful vlog God bless all the hard working moms... Korra and Eva are doing well ❤

[@callisterchukwuemeka7955]

Ada, thanks for sharing I love it, my love to the kids

[@AdaezesSpace]

My pleasure 😊

[@princeofzion]

Your garden is beautiful. I’m glad you started

[@AdaezesSpace]

Me too!

[@mau1150]

You are so blessed. O wished you had zoomed in on your food timetable, so that I can get a glimpse of it. I need something like that too. Great job girls.

[@MsIjay88]

It's the way star girl was washing for me ♥️

[@4cubed22]

Yes I store 6 to 4 breads 🍞 in the freezer too

[@pearlchristian7072]

Enjoyed watching this❤

[@AdaezesSpace]

So glad!

[@beecherry3701]

Definitely enjoyed the video. I love the way you meal prepped I'll definitely take some notes it makes cooking so much easier and faster

[@AdaezesSpace]

Thank you.

[@TheCelaccytv]

Infact I have also learnt a lot in this video. Thank you Adaeze ❤

[@AdaezesSpace]

My pleasure 😊

[@Ginika_Okafor]

I learnt alot from this video most especially the meal prep part👍I really enjoyed watching this video. Thank you Adaeze ❤️ You are doing a great job with the kids😍

[@AdaezesSpace]

Glad you liked it!!

[@gwadimadwatte]

This is very smart. Well done mama

[@AdaezesSpace]

🫂

[@naijagurlandherpops]

I totally loved watching this…as I struggle with meal prepping…thanks for sharing ❤

[@AdaezesSpace]

Am glad you did.🩷

[@nanaaishaabdulqadir9845]

So helpful 🙏

[@Ije_Awele]

I really enjoyed watching this vlog… I think you did something new with this vlog, the feeling was different,loved it🥰

[@AdaezesSpace]

Yay! Thank you!

[@nenyenwa.o3966]

Totally enjoyed this video

[@AdaezesSpace]

Glad you enjoyed it!

[@sisiladspace]

Wow this is lovely. Too much wisdom. I'll do my veggies like this cos most times, it gets spoilt. Thanks for this lovely video and the tips also

[@AdaezesSpace]

You are welcome.

[@jjmkitchentv4397]

This is so helpful. Thanks for sharing

[@AdaezesSpace]

Glad it was helpful!

[@ijigboeli]

Meal prep saves time. Thanks Ada

[@AdaezesSpace]

You bet!

[@agoiobunso]

This video is so interesting and fun to watch

[@anastasiaokeoma7207]

Your kids are so helpful 🥰🌹

[@AdaezesSpace]

They are!

[@UwaumaTSP]

so sweet to see the children helping out with washing.

[@AdaezesSpace]

Thanks

[@lovejenae170]

Your soups look very good👍 the vegetable soup is still green I really like it well done my dear. From mummy champion's

[@AdaezesSpace]

Thank you so much

[@BergenholtzChannel]

Oh my goodness, your little girl is adorable!

[@AdaezesSpace]

Awnn! Thank you

[@glowrealshaven777]

You do it so perfectly

[@AdaezesSpace]

Thank you.

[@thoughtswithjacinta]

I love this video! ❤️

[@AdaezesSpace]

Thank you!!

[@ROLLWITHMABEL1084]

See my big girls helping mummy out with washing plate and plugging veggies, yummy Egusi and vegetable soup, the stew base and veggies sauce, when you said my money is finished 🤣 I started laughing 🤣 things are really very expressive now honestly, thanks so much for sharing nwanyi oma ❤️🙏

[@IfunayaE]

I really enjoyed watching this video

[@AdaezesSpace]

Thanks

[@queenblessed2633]

Nice, the children corner my favourite, well done.

[@AdaezesSpace]

Thank you very much.🥰

[@IjeomaGloriaAnopueme]

A look of work out in but really worth it. The prep meals look colourful already😋

[@AdaezesSpace]

Yes! Thank you!

[@madeidanimo8963]

Beautiful to watch 💯💯

[@AdaezesSpace]

Thanks for watching.

[@Esther_Chioma12]

This is a beautiful video 🥰

[@AdaezesSpace]

Thank you!!

[@zoba5684]

I really enjoyed the video😋

[@AdaezesSpace]

Yay! Thank you!

[@chinenyenwaimo3198]

Wao your garden is really beautiful ❤️😍

[@AdaezesSpace]

Thanks

[@BubuEsho]

I really wish I had the determination to meal prep monthly like thjs . I cook as I feel like it 😢 I really enjoyed watching this

[@AdaezesSpace]

You can do it!

[@UwaumaTSP]

@storing bread in the freezer.THANKS FOR SHARING THAT IDEA

[@AdaezesSpace]

You are so welcome!

[@ogomsseries]

Meal prepping is key,it saves stress and helps achieve that soft life you need👌👌👌look yummy too. Am I the only one that love fresh bread and don't like storing.

[@AdaezesSpace]

Yes!!. Maybe some others do too

[@AdaKings]

Love the fact your girls are helping. Catching them young is very important. My son of 3yrs always helping mama and I am so happy and proud of him. May God help us to train this kid right amen. The foods are making sense

[@Jaay2022]

Mama positivity I sight you

[@lifeofzinns]

This just gave me ideas. Thanks for sharing. How didn't I know the bread hack before now?

[@AdaezesSpace]

Hope you like it!

[@UwaumaTSP]

i am loving your baritone voice

[@mollys360kitchen7]

Food looks so delicious

[@AdaezesSpace]

Thank you 😋

[@euchariangozi1493]

Yummy food everywhere 👍

[@AdaezesSpace]

Thanks for visiting

[@obiagerinnannah]

Beautiful video

[@AdaezesSpace]

Thank you

[@Ujulinnspace]

Wow! I learnt quite a lot in this video.. the mixed vegetables, the tomato base and all sounds brilliant and I will definitely try it out! What a productive day and yes you have gorgeous daughters❤

[@AdaezesSpace]

Glad it was helpful!

[@AdaezesSpace]

Thank you.

[@chisomnwokediuko]

Satisfying vlog

[@AdaezesSpace]

Glad you enjoyed

[@zichyPrincess.]

Cute baby Eva with the calm voice "Mummy what happened, why did you say you need money " Really love the way you responded to her. Am learning mummy goal from you ma

[@AdaezesSpace]

😊 thank you

[@anthoniannaji6318]

I love your video it’s very helpful. Quick question please, do you store them in the freezer or fridge?

[@JDonkor523]

It's Kora and Kaito's hand holding for me

[@adysseries4193]

I am sure going to try the veggies stir fry 😁

[@AdaezesSpace]

Hope you enjoy

[@chrissylynnscloset5540]

I love the dish washing idea. My son is always asking but he can’t reach the sink. He’s 3 son to be 4. I don’t want to discourage him from learning to clean. But a least we can start with that one even if I have to closely supervise.

[@AdaezesSpace]

Great idea!!

[@nosamammanodey9358]

Hello guys!

[@aemiamachree9909]

What do they take to school for lunch? Is the breakfast in the menu what they eat before going to school?

[@joydavid5428]

Very Great Idea wao 😳 great job super mommy ⭐⭐⭐

[@AdaezesSpace]

Thank you so much

[@sose9601]

Kwankyewaa's kitchen kinda vlog. I love

[@AdaezesSpace]

❤

[@shatomi237]

Awesome

[@AdaezesSpace]

❤

[@helennelo]

Great video

[@AdaezesSpace]

Thanks!

[@helouhelou7531]

Agosi and vegetable soup with fufu are my favorite meals ❤ smart strategy 👍

[@AdaezesSpace]

Egusi you mean??

[@helouhelou7531]

@@AdaezesSpace Yes dear

[@jasiel__]

Sofia gives me joy 🤣🤣🤣🤣

[@AdaezesSpace]

Okay ooo

[@udochiadachuks]

Adeaze dey try abeg.

[@AdaezesSpace]

I am 😊 😚

[@SotySpecial]

Omg not Sophia washing the Tupperware too!!! 😂 I love how you got all the girls involved!! Good job mama

[@AdaezesSpace]

She cannot watch other doing anything. She must be among. It's by force 😄

[@soothingsoapbubbles]

Yummy 😋

[@AdaezesSpace]

It was!

[@mundialishebo2981]

Yummy

[@AdaezesSpace]

It was

[@Gifted-Channel]

Wow this is beautiful vlog, just look at the way Sophia is watching her plate 😂😂. I think I should start learning this monthly meal plan now just incase I get married

[@uduakobongpedro8270]

It's not only for the married please

[@Gifted-Channel]

@@uduakobongpedro8270 okay

[@AdaezesSpace]

You should!

[@Mosiwomeka]

I love shopping vlogs....

[@AdaezesSpace]

❤

[@AdaezesSpace]

❤

[@4cubed22]

Hi Ada...you sounded so different with a baritone.....at first I was like wth........lol 😆 🤣 😂 😹 😆 🤣 😂 no vex I just had to laugh nne.

[@AdaezesSpace]

Me sef I was wondering what happened. I think it's the Microphone. It sounded really off

[@4cubed22]

@@AdaezesSpace lol 😆 😂 🤣 😅 😄 ok sis

[@Mosiwomeka]

Nice video

[@AdaezesSpace]

Thanks

[@sandraegwenum2434]

Bread in the freezer please make a video of that won’t it be soft and wet? Also make a video of your fried diced tomatoes and pepper base while cooking, because there is always water in mine

[@Goodliving2021]

Lovely blog, May God save from bad leadership, poor government policies and economic hardship ❤❤❤

[@AdaezesSpace]

Amen

[@christabelonitiri6522]

Firstttt❤️❤️❤️

[@TheCelaccytv]

You are really an organized woman And kids are also helping with chores I love that. Nice vlog❤

[@AdaezesSpace]

Thank you so much 😊

[@ib8200]

How do you preserve all this? Power supply is crazy where I am

[@AdaezesSpace]

I preserve them in the freezer

[@ijeomakamsi3446]

Do you store your stir fried veggies in the freezer or fridge please?

[@AdaezesSpace]

Freezer pls. It doesn't remain as fresh in the fridge.

[@okeremaryjane6209]

How do you maintain a white colour paint in your living room with little kids who have tendencies of staining the walls

[@AdaezesSpace]

I try to tell teachvthem the importance of not leaning or rubbing stains on the wall.

[@blessingsuccess7709]

Am second to comment

[@AdaezesSpace]

Thanks

[@nazomumoh93]

As a typical Nigerian Aunty, Kora you are not a gorilla in Jesus name 😂

[@AdaezesSpace]

Amen oo

[@VersatileNana]

Catch them young

[@AdaezesSpace]

That's the goal

[@mopomopo100]

Do those maids get any days off?

[@ME88]

Yes.

[@marycole7196]

Please, why is Sophia and Ava not in their car seats? Just concerned...safety is very important for everyone. Seat belts need to be worn by everyone while in the car.

[@AdaezesSpace]

Noted. Thanks

[@balogunmayowa4672]

When are u relocating obi lost d election 😀😀😀

[@AdaezesSpace]

I've relocated already. Currently in Canada.