What My Toddler Eats in a Week (vegan meal ideas!)

My second child is so much more picky than my first, so I like to meal prep a few items every week to make sure he eats a well balanced diet. Plus, having some plant-based, toddler-friendly foods prepared in advance makes meal times so much less stressful.
ADDITIONAL PLANT-BASED RESOURCES:
► Plant-Based Meal Prep for Beginners: • PLANT-BASED MEAL PREP ...
► FREE Meal Prep PDF: theconscientiouseater.com/pla...
► Meal Prep Playlist: • Meal Prepping
✨Find the direct links to the recipes in the video below!✨
► Brownie Batter Baked Oatmeal: theconscientiouseater.com/veg...
► Vegan Banana Muffins: theconscientiouseater.com/who...
► Vegan Pesto Recipe: theconscientiouseater.com/cla...
► Vegan Nacho Cheese Sauce Recipe: theconscientiouseater.com/veg...
► 5 Ingredient No-Bake Energy Bites: theconscientiouseater.com/5-i...
► More Energy Bite Recipes: theconscientiouseater.com/cat...
► My Favorite Popsicle Recipe: theconscientiouseater.com/cre...
► Frozen Cauliflower Chocolate Smoothie: theconscientiouseater.com/cho...
✨ITEMS I USED IN THIS VIDEO (affiliate links)✨
Silicone Baby Food Freezer Storage Trays/silicone ice cube trays: amzn.to/3MVk5DT
Popsicle Molds: amzn.to/3lP8HO8
Rainbow Coconut Bowl Cup: www.coconutbowls.com/?rfsn=60...
Make sure to subscribe and check out my Plant Biased cookbook on Amazon!
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Video Timestamps
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0:00 - Overview of Picky Toddler Meal Prep
0:48 - Smoothie Prep
3:44​ - Brownie Batter Baked Oatmeal Recipe
4:40​ - Banana Nut Muffins
5:48​ - Vegan Pesto Recipe
7:41 - Vegan Mac & Cheese Sauce
8:25 - Energy Bite Recipe
9:21 - Healthy Popsicle Recipe
10:27 - Meal Ideas for Picky Toddlers
12:30 - More Meal Prep Videos
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MUSIC (songs from epidemic sound)
Last Dream
Say Laa
Better Place
Scootaloo
Mint Conditions
Dancing with the Devil
Jakarta
#pickytoddlermealideas #pickytoddlerrecipes #plantbasedmealprep

[@kayhaveman2325]

Your kids are so cute. “Yay” for his smoothie and “thank you”. Sweet little man.

[@TheConscientiousEater]

It's so fun to have him speaking more :)

[@melittlepea]

Don't have a toddler, or kids, but obviously was going to watch and so glad I did! Loads of great recipes and inspiration 😊

[@TheConscientiousEater]

Yes! My husband and I eat all these things as well!

[@junesandstrom]

Our daughter hasn’t been a picky eater until recently. So grateful that like your son-she loves her smoothies. Looking forward to trying the recipes!

[@TheConscientiousEater]

I hope she likes the other recipes!

[@donacatanguma]

So glad she likes her smoothies. You can hide practically any vegetable, steamed or raw, in them.

[@suzannereeves7768]

Terrific smoothie! I was blown away when I saw you peel that mango! What a terrific idea! I’m binge watching you videos…. such great ideas! Thanks

[@siasia3376]

I love how your daughter helps you prep. She's so careful and calm. Breath of fresh air to see!

[@TheConscientiousEater]

She always wants to help...and is such a sweetie!

[@RuthAshleyBlack]

Love your videos and recipes! So healthy, simple, and realistic for busy busy moms with little kiddos. I especially like the 1-hr meal prep sessions. When my kids are out of the house for a short stint, I like to challenge myself on how much I can prep for later! Really glad I found you :)

[@TheConscientiousEater]

I need to do another 1 hour meal prep...you really can get so much done in a short amount of time! Thanks for your support and I'm so glad you're enjoying my content!

[@edyann]

I'm saving this one because I have many friends who ask me if it's hard for plant based parents to feed their children. I don't have kids so I'll share this video. 😁

[@TheConscientiousEater]

Yes, please share this video! Thanks so much for yours support!

[@lauravalle3766]

I love all your recipes and what you serve your family. I need to write the recipes down because every time I go to make a meal, I’m stumped as to what to make! Love that this is so easy for you.

[@TheConscientiousEater]

It’s taken years of practice! And lots of writing down of other people’s recipes ☺️

[@SmileyVegan]

I don't have children, but have always enjoyed watching your videos. You have easy and yummy ideas! 😃

[@TheConscientiousEater]

Thank you so much!

[@ShelsaNdemanou]

Love your channel..there is something about your simplicity and the simplicity of your recipes that just makes me feel home. Thank you

[@TheConscientiousEater]

Thank you so much!

[@ildikoolasz1115]

Gosh, do I love your videos! Your humble, yet professional and relatable comments make these vids so reasuring and empowering.

[@TheConscientiousEater]

Thank you so much!!

[@melindalachapell4478]

Oh my goodness was that cute with your son reacting to the smoothie! Your kids are adorable Faith. Great ideas. I make My own muffins but need to incorporate more ideas.

[@TheConscientiousEater]

Thanks so much Melinda! He does love his smoothies :)

[@wadly312]

My extremely picky 4yr old watched this video with me and for the past week it’s been smoothie city 😆 very successful way to get actual breakfast into him though. it’s mid winter here so had to stick up on frozen berries! came back to watch it again cos I think he’d go for the chocolate oatmeal. His very random favourite picky kid food is inari tofu pockets. He eats them either on their own (like he’s snacking on salami almost?) or sometimes if in the right mood with sushi rise inside as they are normally served!

[@TheConscientiousEater]

So fun you guys watched together! And glad he’s liking the smoothies!

[@wadly312]

@@TheConscientiousEater can also completely relate about the second child being picky! Oldest eats basically everything and will try everything. Second kid has to be carefully encouraged to even eat foods he has tried and liked before if they aren’t beige and if he thinks you are actively encouraging him it’s a flat out no 🤦🏼‍♀️ has been times he doesn’t even want to sit at the table with the food the rest of us are having 😬

[@anniebird248]

Sweet little face 😁 always so helpful to watch your meal prep videos. 👏👏👏 thank you!

[@TheConscientiousEater]

You are so welcome!

[@marytoc3274]

Thanks for sharing these delicious receipts, this Is what I was looking for, long ago. ❤️🙏 Looking for More

[@TheConscientiousEater]

So glad you found this video helpful! Thanks for being here!

[@SimoneRittinger]

Just these days I thought I'll have to make the fudgsicles again. I have the same combination - first child eats about anything and the second one not so much. He doesn't even really like pasta. Yet. Though both agree that they don't like beans in any way. Luckily both like overnight oats. Also a big hit were the cauliflower wings. You just keep on trying :)

[@TheConscientiousEater]

Yes, exactly! I continue to offer him foods that he hasn't liked in the past and usually he'll eventually try them. Now I need to make a batch of fudgsicles again too:)

[@1024specialkay]

such great ideas! Youre an amazing mom!

[@TheConscientiousEater]

Thank you!

[@brunam.6719]

Thank you so much for sharing! I loved your ideas :)

[@TheConscientiousEater]

Thanks for watching!

[@erinkitts1757]

Great video, it gave me some ideas for my picky 3 year old!😊

[@TheConscientiousEater]

Glad it was helpful!

[@kyliewilson7742]

Love the fussy eater food, I will try them on my three year old.

[@TheConscientiousEater]

I hope the work out for you! Thanks Kylie!

[@TheConscientiousEater]

Even if you don't have kids or are already past the toddler phase, people of all ages will love these recipes! Be sure to Subscribe so you don't miss the next meal prep video kzbin.info

[@Reinolds_Recipes]

Luvvv it :) thank you again for sharing… will try this soon!! Subscribed to your channel ☺️

[@TheConscientiousEater]

Thanks for subbing and I hope you enjoy the recipes!

[@GJess09]

This was so helpful! Thank you!!

[@Livingthefreelife]

This is really helpful. My son is also super fussy but loves pasta and smoothies too. 🥰

[@TheConscientiousEater]

Yum! Those things can be healthy in my opinion!

[@Livingthefreelife]

@@TheConscientiousEater I agree 🥰

[@MisakiNishidate]

You're an inspiration!!

[@TheConscientiousEater]

Thank you!!

[@user-vn6xo2tc9r]

This was fantastic and super helpful! Thanks for sharing! ✨🔆🧡

[@TheConscientiousEater]

Glad it was helpful! Thanks for watching!

[@maremacd]

Adorable kids! Great meal ideas!

[@TheConscientiousEater]

Thank you!

[@regionalskygirl]

Enjoyed this video. Thank You. 😊

[@TheConscientiousEater]

You’re welcome!

[@cassie0392]

I love this, thank you so much!!!

[@TheConscientiousEater]

You’re welcome!

[@traceykaminski7874]

Great tips! 👍

[@TheConscientiousEater]

Glad it was helpful!

[@mimishimaineko1173]

Great recipes!

[@TheConscientiousEater]

Glad you like them! Hope you can try some of them out!

[@karenayochim9137]

What a great video!

[@TheConscientiousEater]

Thank you!

[@CarinaPiersay]

New subscriber. Great ideas!

[@TheConscientiousEater]

Thanks for subbing and for your support!

[@KacangFamily]

I subscribed after just one and your videos are so helpful 💙 Annisa

[@TheConscientiousEater]

I'm so glad you enjoyed my video! Thanks for subbing!

[@rebeccaturner8726]

Fantastic :)

[@TheConscientiousEater]

Thank you for watching!

[@fiftiesandfabulous]

New subscriber!

[@TheConscientiousEater]

Thanks for being here and for your support!

[@omgnoi]

I can’t eat chocolate 😅 what’s a good substitute for it? It’s always in so many recipes everywhere esp for vegan desserts

[@TheConscientiousEater]

Depends on how it’s used in the recipe! If it’s chocolate chips in a recipe you can just use another mix-in. Or if it’s cocoa powder, I’ve heard some people use carob powder.

[@isabellemourad8945]

Can I ask how old is your toddler? :) Just for reference!

[@TheConscientiousEater]

He'll be 2 in August!

[@annhans3535]

I don't think he is picky at all.

[@TheConscientiousEater]

Depends on the day, but I really can’t complain. Hopefully the tips are still helpful for others who have pickier toddlers!

[@annhans3535]

@@TheConscientiousEater absolutely, I can see your dedication to your kids and the food you make. Doing a great job! Especially getting a kiddo to drink a green liquid.🤣

[@TheConscientiousEater]

@@annhans3535 he doesn’t know any different since I started him young on green smoothies! Thank you for your kind words

[@suzannereeves7768]

Terrific smoothie! I was blown away when I saw you peel that mango! What a terrific idea! I’m binge watching you videos…. such great ideas! Thanks

[@TheConscientiousEater]

A friend showed me and I’ve used that trick ever since! So glad to hear you’re enjoying my videos!