What Popcorn Can Do for Your Body! Dr. Mandell

[@lokesh2635]

I love this man , Helping lot of people

[@usatrucking259]

New

[@hans_____]

Remember he said "air-popped popcorn," not the microwaved stuff full of alarming chemicals.

[@z-z-z-z]

right! i am also assuming he is talking about organic, non gmo, pasture raised, grass fed, virgin cold pressed, etc...

[@mogomotsicomfort3057]

@@z-z-z-z Grass fed, lol

[@esthelaperez2567]

What does avocado oil just for your face could you tell me

[@sherrieludwig1679]

I make my organic popcorn in organic coconut oil.

[@moniqastan]

But microwaves and air fryer are the same sh…t 😡

[@BuckJoFiden]

My popcorn bucket identifies as a cup.

[@kathrynbillinghurst188]

@Buck ikr? Once you start, you just can’t stop! Thank God for creating it for us! 🌜🍿🌛✨✌️

[@SUN-it6rf]

Buck JiFiden , I absolutely love your sense of humour. Starting with your name. 😂😂😂

[@lifespanwellnessbeauty-60i64]

Amen!😂

[@kathrynbillinghurst188]

@@lifespanwellnessbeauty-60i64 ✨ 😇 ✨ ✨✨ 🙏 🕊️

[@frankregehr2863]

Also drenched in butter and loaded with salt , mmmm

[@myblueskye777]

I eat a small bowl of popcorn on Saturday or Sunday to celebrate the end of the week. 🎉 It's just something that makes me smile.

[@Godschild77786]

Same

[@laureng8624]

😊

[@tatianamoreno8415]

Same here😊

[@mse7501]

Try eating Reese's peanut butter cups with it. It is so good

[@Laptopdog78]

Sunday is the start of the week!

[@WeAreStrongwithJesus]

I have been staying away from my beloved crunchy snack because so many others say corn is only good for fattening up the deer! This is news to me!!!! I would love to enjoy some freshly popped popcorn 🍿 again!!

[@sunshinehart6560]

Thank You With A Grateful Heart. God Bless You and Your Beautiful Mother.

[@shirleyan4gentry212]

Thanks blessed man of God I Love popcorn. I pop mine the old fashioned way on top of the stove Also I use organic 🙏❤️🙏

[@patriciadenton2645]

I do the old fashioned way as well😊

[@yasminroberts2120]

me too ...to me it taste waaaaaay better when made on the stove.. .my family request it that way

[@victoriaperez351]

​@@yasminroberts2120 hola disculpa me podría decir cómo hace las palomitas en la estufa de antemano gracias

[@Unabashedlyme]

Me as well. Love the old fashioned way. I add coconut oil and Avocado oil as well as a sprinkling of salt. Yummy to the last kernel 😊

[@kathrynbillinghurst188]

@@Unabashedlyme thanx for the tips… I love coconut oil… I didn’t know if it would work! ✌️💕

[@adelalaird6318]

Very nice will start to eat popcorn. Thank you Dr Mandell for you being here.

[@miguelitocunsuelo7200]

Only problem is I can’t stop once I start!

[@LB-lx2tf]

😂😂😂

[@vantran-yj1sg]

🤣🤣🤣

[@kristieangel5682]

Same problem 🤣🤣🤣🤣

[@kathrynbillinghurst188]

Hi girls…I wouldn’t look at as a problem…it’s tasty, nutritious and since I’ve cut out crisps for my beloved popcorn 🍿… I’ve lost weight and feel great! I now walk past the ‘junk food’ shelf at the SUPERMARKET… without a thought! p.s…melted butter drizzled over it and a sprinkling of curry powder to taste…and pink salt 🧂… try it and experiment with other spices! I LOVE POPCORN 🍿💋

[@lifespanwellnessbeauty-60i64]

Problem? What problem?!😅

[@normajohnson1772]

Thank You for sharing, all of your information is needed in my life. ❤

[@yourconnection9303]

With hot air popcorn, add melted coconut oil as an alternative to butter or margarine, and then sprinkle either a good himalayan sea salt on it, or a sea salt and herb blend mix called "Herbamare".

[@sandraolsen6596]

Is there a flavor taste with using coconut oil (like coconut it self)???? 😊

[@yourconnection9303]

@@sandraolsen6596 Not really. No matter what I use it for, it's been great. Give it a try! 👌

[@josiemaria316]

Thank you Doctor Mandela. I appreciate you

[@melsongp9390]

be sure to get organic non-GMO popcorn

[@nidhimathur2076]

Thanks Dr. All the best.T.C.

[@shedbloodofjesuschrist5385]

Funny, I just made Organic Popcorn with GHEE Oil.

[@B-W.]

Ghee oil? Ignorant. Ghee means clarified butter. Will u ever say Butter oil?

[@violindalola]

O_O yum

[@Worldwidekennels]

I use ghee also. Pop in coconut oil. Both were reccomend as healthy when we were on keto.

[@shedbloodofjesuschrist5385]

@@B-W. Butter Oil! There, I said it! lol!

[@oopie2006]

Using melted ghee? I never thought of that!! 😍

[@marioorganista275]

Doc 🤙🏽 This popcorn 🍿 video is good news Thanks again 🥳✌🏽

[@MUD39]

You're a ray of sunshine on a cloudy day..

[@jacquelinehoward8962]

Thank you! I did not want to give up popcorn! 🤗👍🏾

[@sadieguenther1948]

Same here 😂

[@juliemcdaniel499]

Same, I ❤ pop corn.

[@vwiggins9797]

Same here. Instead of eating a bag of Smart Foods White Cheddar, I'm going to purchase a popper and organic popcorn 🍿 😊

[@fingerprint5511]

Did you know the shells can build up in the intestines? They don't dissolve. Give it up!

[@vwiggins9797]

@fingerprint5511 thanks for that info. I need to work hard to give 😩 it up

[@rachellcollins9479]

Love ❤️ this info, Thank you, Dr.Mandell

[@misun_808]

Make sure the popcorn is non-GMO, organic, and check the ingredients. 😂

[@eyeYQ2]

JUST popcorn, nothing else. Air pop your own. I use butter and mineral salt, and good nutritional yeast, add a old movie : )

[@Elazarko]

@@eyeYQ2 I like topping my popcorn with organic dust and probiotics and apple cider vinegar to get the full effect of 🤢

[@eyeYQ2]

@@Elazarko That's special!

[@virginiaseidita546]

@@Elazarko please tell me What is organic dust,

[@Elazarko]

@@virginiaseidita546 😂😂😂

[@margaretspurling8162]

Thank you! What a relief! Something good is ok!

[@flgirl45]

I would never use it from the bags. Old fashion way the best.

[@janiliebenberg4407]

I make my own. Cheapest & tastiest snack.

[@allhimwithme5115]

Yes, for the love of God don't use a hormone disruptive microwave bag! I was glad to hear him say *air popped* popcorn.

[@catbb1000]

I put mine in a paper lunch bag if I want the convince of the microwave. 1/4 cup to 1 Large lunch bag.

[@lifespanwellnessbeauty-60i64]

I agree. No microwave popcorn for me.

[@patricemurray6412]

​@@catbb1000 Exactly, I do the same thing!

[@ritastutler1470]

Great I thought it was better than a lot of other stuff..love your channel.

[@DrummerforChrist550]

I make mine with coconut oil. 😋Yum!!!

[@katherinetherese2736]

Thank you Dr. & glad you mentioned portion

[@KimmyHicks2024]

Thank you, we love you!!!!😇♥️

[@Nana1959.]

You are awesome! So informative , not a lot of medical jargon. Straight to the point for people like me. Thank you!

[@paular9390]

Thank you Dr.Mandell

[@nancynevels2238]

Thanks Dr Mandell!!❤

[@lisagoldberg5178]

I make popcorn in a paperbag in the microwave, I add salt, butter, old bay seasoning, shred parm or grated dark chocolate depending on my mood, after the kernals are popped. Once a week on Saturday movie night. I use Trader Joe's organic popcorn kernels.

[@grannyanniesfarm4972]

But the microwave kills the nutrients in anything you nuke. Kinda pointless to eat other than taste.

[@TasteOfVanillaMilk]

That doesn’t seem too healthy with all of that … maybe just one of each ?

[@Kat-hs2ij]

1 treat per week isn't gonna kill anyone tho

[@lisagoldberg5178]

@@TasteOfVanillaMilk 🤣I don't add all at once! I said I vary what I add depending on my mood! Salty, sweet, etc. Good grief!

[@rzvi.abt.n6034]

​@@lisagoldberg5178just make a cup 50g and only add a bit salt.

[@annking1576]

Corn can be bad for some people with arthritis. It triggers arthritis pain for me - just like gluten does. Once I stopped both, I no longer have arthritis-like pain. I also take boron 3 my daily, as some arthritis-like pain is simply a boron deficiency. Boron stopped my arthritis redness & pain in my fingers & stopped the disfigurement of my fingers. Only 1 finger was & remains deformed, no other fingers became deformed after starting boron. "What foods are not good for arthritis?Diets high in fat -red meat -avoid full-fat dairy ,Omega-6 polyunsaturated fatty acids, in excess, can worsen inflammation. Common sources of omega-6 fats are soybeans, corn, safflower, sunflower, canola oil, nuts & fatty meat, fried food & commercially canned food / sugar -Soda, fruit juices, sweet tea, and other sweetened drinks often contain a large amount of sugar. limit your total added sugar intake to 9 tsp per day. (For the sake of comparison, a 12-ounce can of soda has about 36 gm of sugar, or more than 8 tsp.). Also, ...refined grains, and salt have been associated with increased inflammation./ citrus fruits - oranges, lemons & grapefruit, nightshade family - potatoes, tomatoes, peppers, chillies & eggplant/ gluten - pasta, bread & some cereals.alcohol, like red wine -anti-inflammatory & contain antioxidants, no more than 5 oz of red wine. but can aggravate gout." ArthritisDaily.net www.verywellhealth.com/foods-to-avoid-with-arthritis-509…

[@ccortez3369]

Now I love popcorn even more. Thank you

[@reihanaedwards1984]

Knowledge is Power! 🤜 thank you doctor!

[@user-gq2yv2bs8g]

This is TRUE, he's speaking of the popcorn you cook on the stove top, not microwaved in the bag, that's unhealthy because the chemicals that's in it....The bag isn't even paper

[@sixthickthistlestix5605]

Awesome..I was just thinking about the other day when I was wanting some popcorn so I popped some and ate a couple cups but with butter..yum

[@lorettathompson9373]

Thank you Doctor 😷 Blessing to you and Mama

[@Leah-mq8yk]

Gosh....never knew popcorn was good for you...we are learning all kinds of stuff from you Dr.

[@earthtominiryu]

if it's not the microwave stuff it's actually pretty healthy! you can also eat a lot of it and it's not too many calories :)

[@michiek8569]

Thanks, a great idea. Looking forward to trying this.

[@valerierogers9609]

If you're really watching calories then air pop, yes. I've been using coconut oil to pop it, have a specific way i do it, and make the best popcorn west of the Mississippi 🍿

[@antonioleal7609]

What a educated doctor thanks for sharing your knowledge with us

[@salannegrant6967]

As long as it's organic!

[@ankicasilic5303]

I did not know this. Thank you dear Doctor.God bless you

[@powerguiller]

Mandell is a quack, he loves misleading a lot of people.

[@DairyMoos]

Don’t forget the butter! A lot of the fatty acids in butter are anti cancer!

[@DannyGu33]

Are you trying to make us consume more dairy products so we need to squeeze your nipples for more milk? 😂

[@kewlman5417]

make sure not to overload the butter, your arteries will thank you later

[@DairyMoos]

@@kewlman5417 the clogged arteries myth has been disproven, your heart actually uses fat as energy. Butter is good for your heart

[@catherinereynolds8061]

​@@kewlman5417Its not the butter that blocks arteries, Its the oils used to pop the corn.The oils are full of ingredients that inflame our bodies, that's what's doing the damage bot butter

[@yoface9079]

Dairy Moos I had a 90+ year old boss (he owned a metal machine business and made huge ovens and custom equipment for Northrop Grumman / Boeing Aerospace to use to make their parts). He would eat a full stick of butter a day while at work. He was sharp as a tack, fit like a young man and had the energy of a teenager. Great boss! I personally view good grass-fed organic butter as a health food. 😁

[@Sa-od9ke]

😊❤I love your background music ❤❤❤ Base guitar kind.

[@TedaR]

Love popcorn hate the hulls!

[@troymanteufel6354]

I enjoy your medical advice very smart Dr. I get a kick out of you're mom you should have her on more often

[@dreamofmermaids]

I adore popcorn. I just can't eat two cups lol!

[@repentandturnfromsin]

Lol same...I endulge more like up to atleast 5 or 6 cups! Real butter and sea salt with my popcorn machine it's way too hard to stop 🙃.

[@marshaibarra7729]

I can't eat 2 cups either. Maybe I just won't have it to often. 😊

[@jamesspalten5977]

Me neither! I can eat two cups and then two more cups and then two more cups!!

[@dreamofmermaids]

@@repentandturnfromsin riiight!!?? 😄 🍿

[@guyfawkes578]

I adore that face!! Give me a call.

[@AliM-yn1bh]

Thank you for all your information❤

[@sandrareid1812]

Thank you Doc for clearing this popcorn issue up. Anti-oxidants are our friend! I really enjoy Olive Oil on my Popcorn now! So good yum!😋💖

[@joiningridandseewhy]

Warm the olive oil up until it smells amazing (1 minute on low) then pour it on 😊

[@ann-roseberot8100]

Dr. Mandel that’s my favorite snack and thank you for this… made my night❤

[@laveriawhitby2418]

I eat my popcorn plain with no salt because I have high blood pressure thank you 🥰

[@charlesthurber]

Jst a lil Himalayan sea salt does de body good✝️💖🌹✌️

[@drkefa]

Carrot n cabbage juice BP wil go

[@ukestudio3002]

Check out numerous videos on salt NOT affecting blood pressure by more than single digits. Then talk to your Dr. About it.

[@karinliane547]

We love to see Your Advises to pop up. , Dr. Mandell. ❤ 🎉❤.

[@zuberkariye2299]

Add nutritional yeast on top of it and you'll thank me. Fun fact: Popcorn 🍿 makes you sleepy 😂

[@DaleSandusky]

Source: trust me bro

[@DntworryBHAPPY]

I brought some it has no flavor on my popcorn 🍿

[@shaguftasheikh5337]

Wow this great, will start eating soon. Dr Mandell you are wonderful, always coming up with good and greater for health. Thank you with BLESSINGS FOR ALWAYS.💐💐💐❤❤❤⭐️⭐️⭐️

[@texasgina]

Good to know! Thank you

[@sheiladay-od2me]

Thank you for this tip!

[@-16_]

God’s Blessings to you Dr 🙏for informing on how popcorn’s (the better ones) are good for us🎉 I discovered a lovely treat now and then to die for infused with cashews😋love them💖

[@deebaskin3178]

In another video he said Cashews aren't good for us. I've always heard they are.

[@zboyd900]

Wow....I absolutely love it❤

[@lifespanwellnessbeauty-60i64]

I love popcorn!🍿 I'm a popcorn popping expert from way back!❤😂❤😂👍My whole family are popcorn popping experts!

[@Bmnicholson]

This doctor is on point Listen to him Brenda

[@Alvaro_Litti]

I have started to eat roasted peanuts(under 100 gr.) as my only snack for the day. I'm trying to minimize my sugar intake severely and untill now I haven't eaten sugar or smoken' cigarettes in almost a month now. One advise: Don't quit cigarettes and sugar on the same time, one at a time 😂 it will crack you up mentally.

[@virginiaseidita546]

Continued good luck, additional aids to quitting smoking That I learned from Cancer Society stop smoking class that were very helpful to me were: 1. put a small rubber band around ur wrist and snap it whenever u have a strong desire to smoke. 2, Look into the mirror perhaps while shaving or brushing teeth and stare straight into ur eyes and keep repeating, I don’t smoke, brain will recognize these words and believe them and ur desire will diminish greatly. Can use same technique for other things, like sugar. I stopped smoking 50 years ago. For 1 year I smoked 1 cigarette a day. Then I finally wasn’t near anyone that smoked for 3 days and I didn’t need that one cigarette anymore. I’m sending positive thoughts to you. 😊🙏😊

[@Alvaro_Litti]

@@virginiaseidita546 Thank you, god bless you! 🙏

[@ellenvanwyk5977]

Wow amazing Dr Mandel ❤🙏

[@Michelle.Gar.0321]

Thank you for this message l'm going to buy me some popcorn 🍿 😊

[@fingerprint5511]

Did you know the shells can build up in the intestines? They don't dissolve.

[@patriciataylor797]

I just really luv luv Luv the motivationaldoc, I take heed to his advice and what he says, but I really luv the way that he stretches his eyes at the end of his messages

[@ruthierley2539]

Thanks Doc. Love popcorn and you😅

[@liliaferguson7573]

Thanks Doc Mandell..

[@valiana1975]

Dr. Mandell, nobody wants a couple cups of popcorn 🍿 we want the whole bag! And yes, stay away from the ones with pesticides, buy organic!

[@mikecsernyik7360]

Thanks Doc!

[@brucesmith9144]

The one thing popcorn is not good for, unfortunately, is teeth. I heard about that from my uncle who is an oral and maxillofacial surgeon. Be careful with those hard, unpopped, kernels.

[@yoface9079]

So true, I love it but it really messes with my teeth and gums! And I'm not just talking about the unpopped kernels... the little skins/shells of the popped kernels can slip between your teeth and even down into the gums and are difficult to remove and can cause infection. 😢 I miss popcorn but don't want scratched, irritated gums.

[@janet20257]

Right, I have a crown on a molar tooth because of one of those damn things

[@lovejetfuel4071]

You have to make sure it's well popped, nice n fluffy. Then It's not so much of a problem

[@fingerprint5511]

Did you know the shells can build up in the intestines? They don't dissolve. THAT is far worse.

[@yoface9079]

@@fingerprint5511 That's horrifying to imagine, lol! 😟

[@sunshine4days611]

Thanks for sharing!❤️

[@annham4136]

This is great news! I love popcorn!

[@ursulaotieno6998]

I didn't know that about popcorn, thanks doctor you are a blessing 🙏

[@ktpuss]

Yes! And pop it yourself - not the stuff from a packet. It’s nice with a little Ceylon cinnamon sprinkled on it 😀

[@guyfawkes578]

Well hello there.

[@carolstrange9672]

Thank you dr. Mandel

[@QIKWIA]

👍🏾😋thanks doc!❤ 🤷🏾‍♀️I sometimes will pop my own organic corn kernels, but ive been buying the bagged brand, "Lesser Evil"...great brand...non gmo, organic, popped in butter flavored coconut oil and pink Himalayan salt..so good! $2.98/bag at Walmart

[@PamelaCulp-k7v]

Pop corn is so good. Just very small amounts of Gray or Pink salt (very little). Once in awhile, if i want a special treat I'll add 1/4 cup of unsalted organic almonds or if I'm wanting a dessert, while the popcorn is still hot I'll sprinkle a very small amount of grated organic 80% dark chocolate, mix in and that satisfies my dessert craving. Blessings ❤❤❤❤

[@snowbeach7]

popcorn is fun to watch when they pop lol, it's very filling i like mine with nothing added to it 😊

[@shirleysmith6402]

Wow. Didnt know that! Thank you!

[@mirma2590]

Yes! But with respect, as long as we use non-GMO corn and avoid trans-fat oils…. ❤

[@terrmarietv5348]

Thank You for all you do!

[@bantiechick2966]

I'm going to pop some now! I'm going to add butter to it

[@kathrynbillinghurst188]

Okay Bantichick… place your 6oz’s of butter in a cup and melt it until it’s drizzling consistency! 30 seconds in the microwave, that usually does it!

[@mariespi96]

Wow! I had no idea! Thanks, doc! 😊

[@ClivesChilling09]

Thanks doc

[@ES-fr3yz]

Isn't microwave popcorn cancerous?

[@sawsankodsi9834]

Same question

[@dionnepitts9858]

Dr. Mandel suggested air popped? if you don't have that, use the stove with coconut oil and sea salt

[@luxetitan2673]

Thank You ❤

[@robertdeanda1961]

Love popcorn 😎

[@GolokoVrindawan108]

Awesome 🙏 thank you for your knowledge

[@yoface9079]

If anyones interested, here's the stove top method, which I think is the healthier way to prepare it... You can heat a heavyweight stainless pot or pan on med heat and add a little bit of olive or coconut oil. Add one kernel and cover the pan with a tight fitting lid. Wait till it pops then remove it from the pan and add the rest of the popcorn (the kernels should be only in a single layer and you should be able to see about 50% of the bottom of the pan. If you put more it may overflow, burn on the bottom and not pop all the kernels.) Cover the pan and slide it back and forth to keep the corn moving so it won't burn. When the popping noises start to slow down remove it from the heat and let the residual heat pop the rest of the corn. Add toppings while it's still hot. Yum! 😊

[@lifespanwellnessbeauty-60i64]

I'm from the old school too.😊

[@yoface9079]

@@lifespanwellnessbeauty-60i64 Right on! Old school heads know whats up, lol😊👊

[@annoravetz5908]

This is how my dad did it, back before any air poppers.

[@donnasmith275]

Yummy!! Thank you!!That's how I pop it!

[@moiponephamotse9299]

Me too❤

[@Jimmyjoe5757]

Love all your vids doc!

[@themagicrat8803]

I switched from crisps and nuts to popcorn a year or so ago. It's far better for you BUT never chew down so you completely mesh your teeth. Unpopped kernels are like ball bearings, I forgot myself one day and cracked a tooth, ended up needing a crown to remedy the damage.

[@shorelined1]

Why ditch nuts? Never. Nuts have amazing benefits! Omega 3 walnuts just one. Pecans, pistachios...mmmm. Low carb and highly nutritious

[@memoryrinehart]

Last time I ate a lot I got tooth infection-tooth died (?)for the new year.

[@memoryrinehart]

Husks get stuck under gums too...

[@artvibral]

Thanks so much

[@TheChef470]

As a diabetic I can tell you it will def spike your sugar.......and I love popcorn.

[@mablem.9094]

Add coconut oil, avocado oil, olive oil, or any organic grass fed butter to it. The healthy fats will buffer the sugar molecules in popcorn where it will digest slowly in the blood stream and will not cause a spike in blood sugar.

[@pn1831]

Did not know it was good for you. Thank you

[@guineapigchronicles]

I love popcorn ❤

[@debbiekay3799]

Thank you so much ❤❤❤

[@xyz-gx9oy]

As long as it's organic and it's not GMO!

[@ronbloomberg]

If it's organic...it's non-Gmo.

[@Thriller360]

If DR.Mandell leads the War, I want to be there beside him💯✊🏼🥊

[@anniej.4539]

Isn’t corn one of the worst things you can eat?

[@graciegrey4049]

I know I shouldn't, but I pop mine in coconut oil!!!!! Love it!

[@Mind_matters10]

Why not? That's how I do it and it's still healthy.

[@dorismamo8634]

Heard coconut oil is good for you!

[@iamenough6958]

Use Grapeseed oil...

[@kwenzokuhlemnguni6459]

Thanks Doc ❤