1 Shot...Opens Arteries on the Spot (Prevent Heart Attack & Stroke) | Dr. Mandell

Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
Stress
Obesity
A sedentary lifestyle
Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Sweating
Nausea
Chest pain or angina
Palpitations of the heart
Dizziness
Weakness
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com

[@nancyj795]

I couldn't move my right arm for 6 days and the pain was a 9 out of 10. I couldn't sleep. This guy had a video that said massage your deltoid tuberosity for 2 minutes and restore mobility to your shoulder. I honestly rolled my eyes. But I was desperate. in two minutes I could move my arm like nothing ever happened to it. It's was the most stunning experience I ever had.

[@ShannaM1]

Can you please share the link? I've got so many of his vids saved I couldn't find it. I'd appreciate it.

[@nancyj795]

@@ShannaM1 Just search "Frozen Shoulder" "Deltoid Tuberosity" and "Dr. Mandel." He has two videos from 6 and 7 years ago.

[@rocky072957]

I Thank God for you Dr. Mandell for helping each one of us You have a beautiful and huge heart ❤️

[@pugcrazed]

I thank God every day for this man

[@kathykidd2756]

@@ShannaM1 not sure but could it be this one? kzbin.infoNZ3c4wUIHzs?si=k88T_v-tGHbHZdBf

[@teo1092]

This Doctor is killing the scams of the Pharmaceutical industry. And i like it👏👏👏

[@gunarone1]

Absolutely I totally agree, the old remedies are the best, natural ingredients with zero chemicals.

[@johnf6687]

The Dr won’t tell you about this the first is to SELL meds

[@AdejokeOshinowo]

Please where can l get d she ex seed. I also want u to alway let see d name of all d ingredient by writing it boldly on d platform. Thank u Nd God bless

[@gaylemora1390]

I don’t want to be in the bathroom all day I’ll do this when I’m not going out lol 6:58

[@sabrinasolutions5887]

​You can turn on captions but the name is Chia seeds​@@AdejokeOshinowo

[@zt8426]

Some people, not many, genuinely want to use their knowledge and expertise to help others with no hidden agenda.

[@stanthur88]

I would like to suggest Dr. Mandell as our next Surgeon General..................................... It only makes sense

[@jacquelinemarie1078]

Our leaders do many things to keep us unhealthy, and even to kill us, why would you think they would want an honest doctor as Surgeon General? Corrupt people are placed in those positions for a reason, and it isn't for our benefit.

[@lightgiver7311]

He is not a real Doctor - he is a Chiropractor doing research put together by others.

[@murphyjulian7393]

@@lightgiver7311would a “real doctor” have these claims?

[@BestNewsClips]

Trump do it!

[@chrisyost5949]

Imagine him as the Surgeon General coming on tv once a week and giving these lessons.

[@Bad.Pappy.Official]

As a physician myself, I can confirm that my colleague here is most honorable and true to the oath he took.

[@appletherapy]

It'd be nice if hospitals gave advice to prevent sickness, but I understand their lust for profit. Mexico's government gives information like this freely because they know most Mexicans can't even afford medical care or insurance. It all falls on the government..so they regulated forced cures on the people.

[@busterevergreen9673]

Does my heart good to hear that an oath is a part of your being once taken. Thank you to all the doctors and nurses that take care of us. I’m a 13 year vegan having issues with blood clots🤔 and recently underwent surgery to remove them but the doctor says he couldn’t but a bypass should work. I really feel like a lab rat. So 6k later my foots in more pain and feels to the touch just as cold and dead if not more than before. He claims that there are too many and that they “the blood clots” have hardened pass the point of help. Do YOU suggestions on what I should do? I’m living in terror.

[@busterevergreen9673]

Thank you

[@Bad.Pappy.Official]

@@busterevergreen9673 I'm sorry to hear about your situation. While it's essential to note that making a clinical decision without proper history, physical examination, etc., isn't feasible, I encourage you to discuss your concerns thoroughly with your doctors. Seeking a second opinion might also be beneficial. Wishing you all the best. Respectfully,

[@sally-annemartinsen1095]

​4444444444444444444444444444444444444

[@EnnAye]

1. EXTRA virgin Olive oil 🫒 2.Chia Seeds 3. Cayenne Pepper 🌶 2 Table spoons of Olive oil. 1 tea spoon of chia seeds. A dash or 2 of Cayenne Pepper. Leave for 15 minutes, then drink or put in smoothies, yogurts, oat meal or baked goods or simply down it as a shot. Take once before breakfast and again later in the day. Take before meals, as it will make you feel fuller, thus eating less.

[@lyndajames6396]

Thank you.

[@JohnPiperBoots]

Thank you!😁

[@tetafofo3099]

شكرآ جزيلآ على كتابة الوصفة thank you for writing it

[@coach2208]

Thank you.

[@JohnPiperBoots]

⚠⚠ How do these ingredients ACTUALLY REDUCE PLAQUE buildup and potentially reduce risks of clots, strokes etc?Reduce BP? ⚠⚠HOW does it work you do not explain. Anyone? Thanks much. 😁

[@fredspina1757]

My grandma died at 103. 7 years. My mom at 91. They both did the olive oil, chia seeds and cayenne trick. Maybe it is time for me to start this old idea. Grandma and mam were both from southern Italy, so lots of olive oil. I had forgotten this little natural trick.

[@SudhanshuSrivastava007]

Daily? 365 Days? Or with a break after a while?

[@fredspina1757]

@@SudhanshuSrivastava007 every other day for years. Even at their old age they were doing it.

[@officeroinker440]

Be careful, doc. Big pharma hates when folks mess with their money.

[@judsjo]

I pray the Lord Jesus send his angels round about him

[@Mmoose74]

Not asking you to subscribe, not selling anything, no annoying music, no long introduction.... these are the channels I subscribe to. Thank you Sir!

[@mydrouno]

No annoying music 😂😂😂😂 I know right!

[@2hotcoko]

AMEN!!! I appreciate that too♥️

[@ChivkejVsgya-wt5kn]

God loves you and He sent His son to die so that you can have forgiveness of sins and eternal life..the best time to come to Him is now since we don't know when we will die

[@gabriellew.4847]

Right!!!❤ Right to the point.

[@DonJuanzito]

Right!

[@sarkawtmeran6990]

Not a single advert in his videos, what a true doctor , humanity need people like you

[@hadessahf3549]

What does that prove?

[@dan-qe1tb]

He's a chiropractor who is giving advice out to strangers about serious health matters that need individual attention

[@user-mi1kl2iv6p]

Except for the brand name items. But I've been using these products for years and they work for me.

[@MrIgottap]

@@hadessahf3549if you can’t see what’s wrong with a Dr. or any other “expert” that’s also trying to sell you something, there’s no sense wasting time trying to explain it to you.

[@appletherapy]

@@dan-qe1tbIf you go to Mexico and use their hospitals...they won't just give you medicine...they'll embarrase you and tell you the flaws you're doing that caused your damage. They'll then give you a strict diet and exercise plan. If medicine is really needed. They'll give that willingly. I had an ulcer and they gave me a strict diet plan. In the US, they just gave my coworker medicine and no change to their diet.

[@veritas5008]

I recently had a heart checkup with with a NHS cardiologist here in the UK. On the day of the appointment I was anxious and my BP was 140/80. I already take Losartan 75mg. That morning I cycled 5-miles to the clinic and dashed up 4 flights of stairs. Eventually I found the clinic, but within 30 seconds of walking in the door a nurse said "[My Name] blood pressure check". I said I hadn't rested and had just cycled 5-miles and dashed up 4 flights of stairs, but no, the nurse wasn't interested. The first reading was 191/92. I said, "I'm still trying to calm down from the bike ride and stairs - can you take it again?". Within 40 seconds it was down to 172/84. Had I of been allowed to rest, I'm sure it would have been a lot lower. Until a few weeks ago my resting BP was on average 136/84, but then I started doing Tapping (EFT), having Cider Vinegar every morning and changed my diet. Just these measures brought my average BP down to 128/74. However, because my BP was high at the clinic appointment, the cardiologist there insisted that in addition to the Losartan, he now wanted me to take Amlodipine 5mg and Atorvastatin 20mg. Anyhow, I checked into both these pharma drugs and it didn't read well. I decided not to take them and resolved to reduce my BP and cholesterol through natural means. I used to work for GP practices here in the UK and I know there is a thing called the "Funding Book" which lists the payments that GPs receive from the Government if they prescribe certain treatments or drugs. This just made me wonder whose interests mainstream doctors are serving, patient or Big Pharma? It certainly doesn't seem to be mine. Also, the thing that shocked me was that there was no discussion of checking vitamin and mineral levels or dietary changes, no, it was straight to pill prescription. We have a sick society and conventional medicine is making things worse. I have a bicuspid aortic valve which has a murmur. But my goal now is to see how much natural methods deal with the BP, cholesterol and murmur. The valve physiology won't change, but if plaque has added to the murmur, then my thinking is that if the plaque in the arteries is cleared that has to have a knock on effect. I'll keep you posted. For now, I'm off to get some Chia seeds and have these, Cayenne Pepper and extra virgin olive oil with my natural Greek yoghurt for breakfast. Have a good day guys.

[@mattp5991]

Yes! Please follow up with us in a few days, weeks, and months to let us know how it goes! 😎👍

[@Rosesraspberries72]

Best of luck, and yep Dr’s work for big Pharma

[@wilmafingerdoo2690]

I'm commenting so I'll know when you post again! Hopefully under your comment here...😊

[@satchy1000]

Yes I've noticed doctors check BP without rest too. Keep us posted how this has worked. Good luck buddy. 😊

[@colinocampo4925]

I’ve been dealing with stress, anxiety & depression for the past month, making me think I have all sorts of health problems when my family tells me it’s just in my head when i’m thinking that i’m dealing with a heart disease/stroke. Im confused on what to do because i’ve been to hospitals too many times due to my head injury that I hit on a ceiling 2 years ago. I took naps and ignored the signs: intense headaches, numb and loose arm and it would affect my brain time after time for no immediate reason for calling the hospital at this current time now. I don’t know what to do guys. Please help me asap.

[@Corey-ln7lk]

3.4 Million views? He's the real deal.

[@Godsglory7989]

God bless you for helping many through the gifts God gave you!

[@Riley512]

That is about 10K dollars from YT.

[@user-os4iq3by3o]

If Dr Mandel was in charge at the FDA , it would be a wonderful thing

[@user-os4iq3by3o]

All the drug companies would be up schitt's creek without a paddle, because natural remedies are far more beneficial !

[@iamgodsgoodness8940]

You know as well as I do he doesn't stand a chance 😅... "He who brings light where darkness is celebrated, is the enemy". Courtesy MONIVIQUOTES©

[@user-os4iq3by3o]

@@iamgodsgoodness8940 never said he had a chance

[@user-os4iq3by3o]

@@iamgodsgoodness8940 because everything comes down to money and

[@user-os4iq3by3o]

Greed, not what is right or Wrong!

[@annicahill3508]

Dr. You saved me from my leaking gut and my anxiety. I don't have panic attacks anymore. My weight is at its best, 140lbs from 245lbs. Dr. I love you and your work. I pray the good Lord gives you long life so u can help more ppl in this world. God bless you Dr.

[@irmaluciano1893]

Can you share what you did? Thanks.

[@creztianmarinas394]

Can you please share what you did? Thanks.

[@kevoosya]

Can you share what you did?

[@user-by2nt6ht2h]

Play share the information. And congratulations to you

[@sherisespillsh5838]

that’s great … which tips did you use?

[@destaneehoward]

My brother is 36 and just had a heart attack due to a clogged artery . Praying he gets better so I can give him this information and help him out as much as possible

[@kev63inuk]

Good luck and speedy recovery for your brother . 😊

[@destaneehoward]

Thank you so much . Prayers are definitely needed ❤️

[@fpineros9189]

was he a smoker? cigarettes, weed, cigars???

[@MB1Billion]

Is he Diabetic?

[@rthompson7282]

Tell him to eat oatmeal for breakfast too - organic, not sugar-loaded instant garbage.

[@stanthur88]

I've been following the good Dr. for a few years now, I've learned a lot and my blood numbers don't lie. This man is true to his word, "The Real Deal" .........................................Thanks Dr. Mandell............My 67 year old body thanks you too

[@jennifer3551]

This guy is the real deal! He's not trying to sell anything nor are his videos full of ads. He truly just wants to help people to be healthy ❤❤❤

[@harveyandruss8748]

clinical evidence?

[@realandsurreal]

Good stuff, but no links to backing scientific evidence for his claims.

[@alexanderapollo2177]

​@@harveyandruss8748😂 clinical evidence? Bro look the stuff up genius look it up for yourself$ !! Get some nutrition information on the food you're eating

[@sandraclark2723]

Excellent advice with vinegar and natural honey each morning on empty stimach

[@raknoknak]

He is not even a real Dr. He is a Chiropractor.

[@ninabergstedt136]

Hello from Sweden! I am so happy to have found you and your videos! In 1994 I was diagnosed with multiple sclerosis. A pat on the back with 'sorry there's nothing we can do.' I was already in a wheelchair. Lucky for me I don't listen to Drs😂 I've never had any medical treatments. I have followed a very healthy diet since then. No saturated fats, but lots of extra virgin olive oil and omega 3's. I am fine, even had two kids and am working full time. I haven't seen a wheelchair since 1995😀And yes, I have ms

[@broddablack5290]

Join the club, I don’t listen to Drs either 😂

[@broddablack5290]

I know my body

[@estellaosborn6487]

Thank you for sharing your experience, it's hesrt❤️ warming.

[@marialaranjeiro4869]

​@@broddablack5290Congratulations and long and happy life tô you and family. I am from Brazil . I like to listem too , this man is só good and special doctor. Have a good days. 👍🙋‍♀️

[@holycow92883]

Fantastic!! Good for you❤❤❤

[@futurebitcoins8727]

Most youtubers chase the money , thank you doctor for your originality ❤

[@dothemath6813]

Why is this guy so helpful and easy to listen to. Love his videos.

[@junehoward4864]

Olive oil - 2 Tablespoons Chia Seeds - 1 teaspoon Cayenne Pepper - a dash Let soak for 15 minutes and add to your food. Take twice a day. For your heart health, blood vessels. ❤ Amazingly Awesome ❤

[@bigcav925]

What about diverticulitis? Will the chia seeds cause issues if you have stomach issues are ready?

[@junehoward4864]

@@bigcav925 I would get a bag of organic Slippery Elm and take one teaspoon a day. Load my body with high quality probiotics and get off the carbohydrates and sugar. If I was you. 💖

[@jashareyes7109]

Hi. Do you think i can just use the pure olive oil? Or it has to be the virgin olive oil for it to work?

[@CT-ob2bw]

@@bigcav925get a ceramic grinder and bowl and powderize it. Should be ok. Chia seeds crush easily.

[@bigcav925]

@@junehoward4864 soda has been my enemy

[@lindacurrie6998]

Thanks Dr Mandel, since finding you I’ve become healthy and joyful at 75 years young!

[@Des7iny7]

And you’re still beautiful 🩵

[@lindacurrie6998]

@@Des7iny7 ❤️

[@jamiewhelan31]

​@@lindacurrie6998he's right😉

[@holybasil7495]

You can live for 200 more years then 😂

[@jamiewhelan31]

@holybasil7495 didn't even raise a smile that comment. Never mind hey.

[@jacquelinemarie1078]

I'm grateful you are telling us the information and not making us jump through hoops to get a miniscule of truth, and usually there is a high fee to buy products.

[@RoamFree1866]

I love the vintage voice of old radio mystery stories, keeping us on the edge of our seats to hear sensible advise that is becoming more rare in this modern big pharma-dominated world 😊. So refreshing! 👍👏

[@alienangel6586]

This guy deserves a medal as big as dust bin lid for what he has done for so many world wide in helping restore health. He is my first port of call when I have a health problem. My last problem was a breathing / lungs issue . He recommended "Thyme" it worked within a week it was cleared. Cannot thank him enough just like so many others we owe a big helping of gratitude. May God bless you!

[@dryan11414]

Can you give me that recipe?

[@user-by4xn8ur8t]

INDEED!!!!!!

[@gloriagold9742]

It’s probably a tea you make with thyme. I’m going to try it as such.

[@australianwoman9696]

In Jesus Christ's name Amen 🙏❤️

[@theironhorse215]

Amen

[@PrivacyPlease900]

Dr. Mandell cures anxiety just by watching his genuine and life-changing videos. The BEST doctor!!!!! 💚

[@HobbesnCalvin124]

Any specific videos of his that you recommend?

[@SpectatingSpeculator]

YES! is there anything that has helped tremendously or cured anxiety?

[@lindasuegreenkennedy9739]

❤

[@godisholy7067]

Isn’t that the truth.

[@woodworkinggirl5525]

yes please which video

[@ladyvon4466]

It feels like you are preaching and teaching the good news! Thank you very much!

[@Love-pd1ci]

Dr. Mandel, I never told you this, I LOVE YOU!😊❤

[@tamiweber9409]

1-2 teaspoons of Chia Seeds 1-2 tbl extra virgin olive oil Let sit for 10-15 minutes and add a 1-2 dash of Cayenne pepper and stir. Drink before your meal.😊

[@dan-qe1tb]

I have all of three of them every single day. What's supposed to happen now?

[@valenteleanos4774]

Your gna live to 100 and be miserable😂😂

[@defaultHandle1110]

Add 1 tbsp of vinegar too, reduces glucose spike by 30%.

[@Hammett175]

@@defaultHandle1110 Apple cider or regular?

[@micheledobson8299]

@@Hammett175 apple cider

[@SergeiWhobichakokov]

I’ve Been doing this cocktail for a couple of weeks. 8 weeks ago when I donated blood, my pressure was 130/78. A few days ago my bp was 122/66. Thanks!

[@scottashe984]

Did you donate the second time you checked blood pressure? Just being at the doctors office can raise BP.

[@SergeiWhobichakokov]

@@scottashe984 yes. The above readings were both at a blood donation. My pressure at my last dr.'s visit in Sept. was high too. And I discussed that with my dr. about it being elevated because I was at his office.

[@MrGaspar206]

I have 180/130

[@johnniewasr5740]

@@MrGaspar206that is dangerously high

[@stephaniehill3800]

That’s great!!!

[@opchick0597]

God bless this kind doctor, that truly wants to do no harm. I pray he is as blessed as he has blessed others.

[@mosesann6178]

DOC MANDEL,GOD BLESS YOU MORE AND MORE IN JESUS CHRIST NAME AMEEEEEEN! WE LOVE YOU!!! MAKE IT A GREAT DAY,AM FROM NIGERIA

[@rohawaha]

I started drinking 2 tbl spoons olive oil with a tea spoon of lemon juice on an empty stomach each morning for poor leg circulation after being on my feet all day. circulation was much better in a week , by the end of a month I had full circulation when sitting after working all day. I have been taking the olive oil now daily for three years and actually take 3 tbl spoons twice a day, my bad Cholesterol dropped 75 points at my first yearly physical of taking the olive oil , and I have no joint or muscle pain at age 65 and I work as a marine mechanic five days a week . Think about it , studies in the 1980's said the Mediterranean diet was the healthiest diet in the world because of the high olive oil content and a good percentage of the people lived to be over 100 years old. The Eskimos / Inuits had the healthiest hearts in the world because of the high fish oil they consumed. You will have some diarrhea for a day or two , but then the body begins to absorb and use the oil and you will gradually start sending the oil where it is needed . But you must be disciplined and take it every day to get the kind of benefits I have , I suggest taking it right before your morning cup of coffee. Most doctors will not suggest it ,because there is no benefit in it for their practice.I am ordering some chia seeds from Amazon today

[@talibahonyoutube]

Which brand of olive oil are you using?

[@jill3686]

It's all government control. Insurance tells Dr's and Pharmacist what they can and cannot do. Like the Bible says, greed is the root of all evil. Then you look at the foods. White bread should be cheap. There's no nutrients in it. Then all the chemicals they put in all our food. Everything. Why? You can't make money on healthy people. Yep. What's in our water? Yet they don't cure anything. They fix the issue at hand. But the real problem is nerve discovered or it's ignored. So many things are scams against us.

[@trjb1767]

any extra Virgin from reputable source

[@michaelciccone2194]

Fantastic! An old Italian morning drink for men:. A clove or two of minced garlic, olive oil mixed with some orange juice or wine.

[@bondjovi4595]

That's the way to do it. I used to cook with olive oil, orange, yellow, or green peppers everyday.

[@adlihkristopher2906]

1. Shot a day ❤ 1.tbsl Extra Virginia olive oil 1/4 Lemon 🍋 juice 1crushed Galic clove 1/2 tsp honey 🍯 a dash of cayenne pepper.

[@mike_lowry7352]

I do this evy morning cause of his past videos he made about this

[@Hopscotch_24]

Thanks for this. Chia seeds?

[@MontaluNorton]

he said chia seed, evoo, cayenne

[@riptoff433]

Plus, the Doctor also said you can add it to your smoothie. So that can mean adding just about anything 'healthy' is good too.

[@MostAlpha]

Appreciate the summary.

[@sartorst3376]

My favorite kind of doctor. KZbin doctor better read that disclaimer that is up for 1 second

[@eyeofthestorm8014]

You are truly a credit to humanity Dr. Mandell. Thank you for the work you do! 💙 You are a REAL doctor...because you help people heal and don't make them more sick like most of the sad excuses for doctors we are forced to go to due to insurance BS dictating who we can see by refusing to cover real doctors like you! It's wonderful to see that you are at 8.51M subscribers!

[@osiobe14]

Dr you saved me from heart attack a few years ago when I ran into your videos on unclogging arteries. You save my life ,now I'm healthy full of energy. God bless you. And for the records.i have not been on any heart medications for years.

[@SiCkDiAbLo]

Wow what did you do, people would love to hear it...

[@ronaldmabunga6869]

May the Lord bless and keep you. Wonderful and life-saving information you share for the benefit of all. Ronald

[@osiobe14]

@SiCkDiAbLo I think you can still find the video on the Dr's Channel on unclogging arteries. 2 table spoon of Virgin Olive oil, half tea spoon of Cayenne Pepper, 1 table Spoon of Raw Honey, 1 Lemon. Add them all in a glass mix properly and drink it every morning before breakfast. Now I add half teaspoon of cinnamon powder too .

[@kenmanx1298]

1:20 WOW... that's quite a testimony! 👍

[@debbiesa34]

@SickDiablo. I’ve been having this ringing in my ears. And I’m trying this one right now. 1st day today, I do take meds for B/P. So I’ll try this one, and see how it is in a few days. Then maybe the one you took

[@mattparr3038]

Works man. Been doing for 3months, about 3times a week. Regular excercise, eating properly etc. You feel energized, clear minded as if arteries are free flowing.

[@billpatterson9361]

Is there any particular brand of extra virgin olive oil needed?

[@mattparr3038]

@@billpatterson9361 a decent priced one. As some of the cheaper ones mix the oils... you want the real deal.

[@irenemorley75]

@@billpatterson9361 No.

[@mattparr3038]

​@@billpatterson9361not nessercerily. Just a good quality coldpressed extra virgin olive oil..

[@mattparr3038]

​@@billpatterson9361just a good quality cold pressed extra virgin olive oil.

[@marshajones-zc1ui]

Thank you for the info!! My husband has heart problems and has had 2 mini strokes!! God bless you!!!❤❤❤🙏

[@Janeair41....]

My poor darling husband could have use this. 😢 Thank you for sharing Doctor. Continue Good health to all. 🙏🏾

[@waynefranklin2222]

Thank you as always Doc. I found you over three years ago, I was over 179 pounds. But after following you these few years, I'm at a good 150 lb, my big gut disappeared, I will most definitely will try this concoction. I have been doing the apple cider vinegar, lemon, cinnamon and honey every morning. And yes I do always pass this on to my family and friends. God bless you my dear awesome friend. PS. I'm 69 years old and going strong.

[@breadladyuga]

What exactly did you do?

[@waynefranklin2222]

I do this exercise every other day. Doc Mandell is the man. Following his apple cider regiment helps to keep my gut trimmed Watch "Get Your Stomach Slim & Trim...No Sit-Ups or Gym - Dr Alan Mandell, DC" on KZbin kzbin.info/www/bejne/pl6ponivapaonac

[@deniseabrown4387]

How do I use apple cider vinegar, lemon, cinnamon and honey How much of each ingredients please

[@waynefranklin2222]

I use a tablespoon of apple cider vinegar, 2 tablespoon of lemon juice, 2 teaspoons of honey and 2 teaspoon of cinnamon. How I do it is like this, I put the honey on a tablespoon and sprinkle the cinnamon on top of it, I put this in my mouth and wash it down with the apple cider vinegar and lemon juice, I do this 1/2 hour before breakfast. Good health to all.

[@breadladyuga]

@@waynefranklin2222 Thank you, sir!

[@approxsolutions6946]

man, this doc destroyed the entire supplement industry in 7min by a simple suggestion everyone can follow!!! 😍🙏 thank you, it works

[@gladyszimmerman7058]

Keep getting up!!! You are the Goat!!!

[@franciscavelasquez8934]

Dr I started this which I honestly say I did not believe but I am very happy I just lost 6 pounds

[@thinkgood7412]

How often do you take it, once or twice

[@grenadanava8339]

“And Your Body will you love you” I love it when Dr. Mandell say that. Dr. Mandell we love you♥️ Thank you!

[@DimeDMo]

This Doctor should be endorsed more… I feel many issues with people can be easily fixed naturally, we lack education this generation, but have the availability to be the most educated ever

[@JrRimp]

Information is more easily accessible but this just means there’s more information that’s out here. Information overload is just as bad as a lack of information.

[@haikudragon1002]

Crazy isn't it

[@DimeDMo]

@@haikudragon1002 most certainly. We need to find out a lot of solutions to the problems we have, through health books, and faith for guidance etc. 😎 Many of the issues we have in our lives, mentally and physically can simply be prevented through our actions to the body and so forth.

[@kissofjudaz]

@DimeDMo But do these remedies have any qualified substance to them?

[@DimeDMo]

@@kissofjudaz for sure Xavier look how packed chia seeds are and olive oil

[@cynthiakhan5483]

Continued blessing to you Dr. Mandel and thank you for all of the helpful information that you provide to us.

[@Quadruple-Vaxxed-Boomer]

There's still good-hearted doctor out there, no pun intended.

[@jaikai4989]

Thanks doc Iv changed my life around i fell into bad drug addiction and homelessness, I have 3 months clean now no alcohol no heroin no nothing, Iv been studying all this guys videos and implementing some of his practises and I feel amazing right amy skin is amazing a leg ulcer Iv had for 3 years is gone…GONE the nurses are like tf? I’m so grateful I cut out all processed foods and get loads of fruit and vegetables in my diet now! Ima have shot of chia seeds evoo and cayenne now

[@sueinlove4772]

I'm so happy for you!!! And thanks for sharing your experience 😊.

[@camarajordan1143]

Congratulations!!!!

[@leonardosorto9908]

Keep you going!!!!

[@BeADad2447]

I pray you recover fully. We need to be a country of good people. Bring a many people back with you

[@willamestrada1121]

Amigo.. I rejoiced with your story! Im so glad you are recovering. May Jehovah God bless you with a long, healthy life.

[@boondogglers9512]

I hope there's a special place in heaven for this guy.

[@charles2675]

I hope there is for everyone

[@rafars2246]

Out of the many things I tried, chia seeds took me away from high blood pressure medication. Every person is different, try everything.

[@johnwitte9620]

VERY GOOD, 2 CORINTHIANS 9 : 15. THANKS BE UNTO GOD FOR HIS UNSPEAKABLE GIFT.

[@elvinmata793]

My father has dementia & also suffered a minor stroke! After listening to your video Dr Mandela I would like to take this time & say Thank you very much! You have helped me & my family as well! 🙏 God bless you!

[@GentleBreeze-ib9dz]

Did you take something he recommended that helped you and your family?

[@garyfaulkner5633]

Methylene Blue is dynamite for dementia!! Amazon has it .

[@jrlovepll1215]

My father had dementia, it’s a lot to go through GOD bless you 🙏🏽

[@kathleencampbell4255]

Did any of the doctors recommendations help his dementia?

[@corymontano2661]

@@jrlovepll1215what cured it

[@amc657]

This marvellous man is sincerely interested in helping us to be healthy. Never asks for money and gets right to the point. GOD BLESS him🙏

[@stanleystcyr4307]

Good. 💙

[@dianrd2644]

Doctor Mandell is such a gift for us ❤️

[@LindaRoss-qv4gy]

You are amazing!!! Keep it Up!! Thank you😊

[@user-bv7xh5sh2t]

Amen!

[@tittieslolo]

God doesn't exist

[@jagriv5659]

Awesome stuff, Sir. Selfless Service to our world of uncertainty in health matters. Thank you.

[@justjen12345]

I always use a tablespoon or two when belly aches. So happy to hear this! I'm going to get a few swigs now

[@Honestandtruth]

Right now I am having a Headache for 2-weeks and an Uneasy heart beats ❤ and tightness in the chest. So I WILL SOON TRY this Today with my Meal.... Please let it Heal By the POWER of your Grace and Mercy...Lord 🙏🙏 Amen

[@tazz3663]

if you took the shot you should go to a cardiologist ASAP! between wife and I have four fairly Young family members who all died suddenly from pericarditis or myocarditis and know several friends being treated for heart issues, the shot is the cause 100%.

[@sseptember6301]

​@@tazz3663 BLOOD CLOTS that look like heart/tape worms!!!!

[@justinhemion6279]

May the Lord Almighty .. the HEALER bless you my friend. If not a miracle..May you be led to healing in the mighty name of Christ Jesus Amen!

[@Blueskies7775]

Please get a CT scan of your head to rule out aneurysm.

[@annabellademus9719]

TAKE YOUR BLOOD PRESSURE, IF TOP NUMBER IS 200 GO TO THE ER IF BOTTOM IS 110 GO TO ER, OR CALL A AMBULANCE , SERIOUSLY.

[@rainmaker3700]

I used to have poor circulation to my feet, started taking a shot of olive oil every morning and it has improved greatly.

[@jomagnobis1478]

Hi! How’s the procedure? I have edima on both feet suffering it from 5 months now

[@missysmith378]

How to administer? What type/dosage?

[@TheTriciaLife]

@@missysmith378watch the video ! He tells you Exactly what to do and use 😊

[@dfpolitowski2]

I'm 60 and I suffer from the same thing in my left foot and I'm worried about it. Its been there for years but I see it getting worse. So, my friend Joe referred me to this guy. I just ordered all the ingredients from Amazon an hour ago. @@jomagnobis1478

[@amaka8086]

@@jomagnobis1478There is another of Dr. Mandell’s videos that is a combination of Olive oil, honey, dash of Cayenne pepper and lemon juice. Take 1st thing in the morning. It has been helping my circulation, and the pain in my feet has gone. All the best.

[@danicegewiss862]

Just took this. I had the chia seeds in water from the prior video I watched today. My colon has been announcing joys of cleaning itself out.

[@zacharylewis7702]

Good content delivery. Straightforward and earnest

[@wildboar9929]

This guy is a doctor and could easily prescribe drugs, but he does what is right and fixes the problem with proper diet and exercise. Thanks for all your effort and time you invest to do these vids.

[@vincentlivoti4184]

He is actually a DC not an MD doctor of chiropractic so he can't prescribe medication.

[@newfreenayshaun6651]

Hes a Top G in my book

[@TheRoadhammer379]

There is not a single cardiologist nor The American Heart Association, who will say there's any medication or diet that will remove or clear arterial plaque. This video is bullshit, come on people, do research and stop being ignorant. 99% of heart attack and strokes ARE FROM ARTERIAL PLAQUE BREAKING FREE AND CAUSING A FULL BLOCKAGE. Do you people really believe that olive oil and seeds are magically dissolving calcified arterial plaque yet cardiologist have to use stents and "roto rooter" procedures to open arteries or grind up the plaque? 😂

[@mikew6840]

You realise he's telling people what they want to hear for revenue...

[@vinniedixon1140]

He's a chiropractor not a doctor

[@growintogether627]

Does anyone else like the way doc talks? Just the rhythm and emphasis, not to mention always giving amazing education! Thanks doc !!!

[@terriharrison568]

Yes especially when he says have a great day he has so much positive energy

[@Zarcon2008]

No

[@grasshopper2179]

Content is without equal, but us "Yankees" are faster paced in thought, action & speech.

[@ML-gb7cn]

Kind of talks like the Donald.

[@driversoftexas8547]

He talks like a preacher does

[@AC-dz7nx]

Thank you sooooooo much for all you do to TRULY AND HONESTLY help mankind, Dr. Mandell.

[@LouieXI0I]

DON'T YOU LIKE HOW THE GOOD DR. APPEARS TO SING HIS SENTENCES?

[@CrimsonRunnerToJesus]

Was having chest pains (heart), then took this EVOO/chia seeds/cayenne mixture - I used 1/4 tsp (every day, morning and evening) for about a month. The pain is now completely gone. I now take this mixture once or twice a week to sustain the relief and for general health. And have shared this with family and friends. THANK YOU VERY MUCH Dr. Mandell.

[@thinkie12]

CrimsonRunnerToJesus How many tablespoons of the EVOO did you put in the mixture? Will taking this oil put on weigh? Did you gain weigh on this?

[@CrimsonRunnerToJesus]

@@thinkie12 I use a shot glass (which is about 1 1/2 tablespoons) and put in 1 teaspoon chia seeds, then add the EVOO almost to the top of the shot glass. I wait about 10 minutes then add 1/4 teaspoon cayenne pepper and stir. I drink it down, then follow with a glass of water.

[@SarahBearah2023]

A m e n ❤

[@elizabethb4627]

Dr. Gundry highly recommends olive oil. He say he takes a liter of olive oil a week

[@franklinkaiser2357]

Can you post a link for EVOO

[@jimturner6400]

Ive tried this for 2 weeks now and can’t believe the positive effect ! … I feel great my energy has increased and my digestion etc has improved massively . I will take this every day now for life. Thanks your a star ⭐️ !

[@user-zv4vz6ic3w]

Wow I need to make a healthy grocer list ,lord knows I need it!!!! Thank you again Dr. Youare such a great teacher, helper,influencer ,concerning health!!!!! Thank God for you!!! Thank you greatly!!!!!

[@utetemupaine9961]

Dr Alan Mandel you are blessing to me and my family. Thank you for sharing your knowledge with us, you are an amazing human being! Namibia 🇳🇦

[@theslifestyle2030]

The year is 2140 and Dr. Mandell is still making health videos. Apparently his videos did prolong life !!

[@teriliebmann3491]

😅

[@wayneaye3700]

😂😂😂

[@TomKotura-yp3jl]

Great but i would add freshly squeezed beet juice for nitric oxide production and you have a raw healing Bortsch Full recipe: beet juice, garlic, turmeric, cayenne, olive oil, chia, lemon juice, blend it- explosion of heart and circulation super nutrients.

[@markcleaver6573]

Appreciate all the tips on health doc. Pushing boundaries is important too. The new frontier of health is mental health, Purity of thought and a selfless open caring disposition.

[@Black66]

Dr Mandel one of the best!

[@christinesigers5941]

I love you Dr. Mandell! Thank you for sharing your knowledge to the world. My own doctor does not do what you are doing. We need more doctors in the world like you instead of pushing medications down our throats you give us knowledge and understanding. You are the best! Sending love from Montgomery Alabama.

[@sonofgod031]

doctors main profit is from selling chemical medicines.. they will never recommend herbal/alternative non chemical medicines.

[@Blueskies7775]

He’s a chiropractor, not a medical doctor. He offers valuable information for optimal health nonetheless.

[@regina4109]

Amen 🤩

[@marinachristian3068]

Doctors want to keep you sick because that is their business and if they cure you they lose business. They are THRILLED with the Illegals coming in with all the diseases. They are rubbing their hands together thinking all the money they are going to make from the government. I have a girlfriend who is a doctor and she told me they do not make any money off of Medicare, ONLY MEDICAID.

[@ociehand8478]

Amen ❤😅

[@gunarone1]

Three days in and i'm feeling great, no bloating and I suffered with it quite a lot, my belly is flat! I take the shot around 6.30am - 7.00am each day then again late afternoon, after the morning shot I feel no hunger whatsoever until around 11.00am! I can't thank you enough Dr. Everyone should adopt this simple but mega effective health benefit. Wishing you all the best from Scotland.

[@rossi675446]

Did u take as a shot ?

[@gunarone1]

@@rossi675446 Yes with a pinch of cayenne and level teaspoon of Chai as the Dr's spec.

[@user-ye3ci5yb7v]

is the cayenne pepper liquid form or powder..where do u find chia seeds in grocery aisle

[@soniavickers7259]

​@@user-ye3ci5yb7von the rice isle or health & vitamin isle

[@msbaubyof7]

@@user-ye3ci5yb7vnear flour or cereal aisle.

[@doMENU]

i started sharing your channel to my family and relatives❤

[@Ms.CarolineJackson]

Thank you, Dr. Mandel. This was right on time! God bless you.

[@Seek_Him]

Dr. Mandell We would love a book with all these natural remedies... Your advice is Amazing, Thank You

[@jeyvr]

Yes !! Book would be the bestseller!! ❤️🙏

[@LuisLopez-mx3kr]

I would buy one !!

[@sicilianocamiliano222]

All of his data is on YT and his website..... you simply need to do some work and make notes😅

[@markwerner2889]

@@sicilianocamiliano222ya but when the revolution comes, and the internet is gone. A book would be nice😊

[@codenameviper850]

I concur

[@WTFlux-lh2tf]

With respect to healers, Dr. Mandell you are without question the most positive and loving human being that I've ever routinely listened to. Thank You!!

[@marcelogouveia9614]

He sounds like those "downtown street preachers" 😂😂😂

[@WTFlux-lh2tf]

@@marcelogouveia9614 You're most likely some washed up pharmaceutical rep. Go get the jab Gretchen!

[@WTFlux-lh2tf]

@X-kw2Qx ...and?

[@jerrymcjunkin8398]

It don't make no difference what ever body else thanks ❤😊thanks again for all you do for people and we all LOVE YOU 💘 ❤😊😊😊 !!++

[@joeschmoe21]

"The Medical Information on this video is provided as an information resource ONLY, and is NOT to be used or relied on for any diagnostic or treatment purposes. This information is NOT intended to be patient education, does not create any patient-physician relationship, and should NOT be used as a substitute for professional diagnosis and treatment. Please consult your health provider, before making any healthcare decisions or for guidance about a specific medical condition. Dr. Mandell shall have NO LIABILITY for any damages, loss, injury or liability whatsoever suffered as a result of your reliance on the information contained in this video. "

[@ruthmyers6272]

Dr Mandell you deserve the best 😊🎉

[@creative2716]

I have switched to mostly Mediterranean diet after heart attack & 2 strokes. I say mostly because I am allergic to some foods and stomach sensitive to others. My daily: 1. eliminate all fat and oils from your diet except olive oil, avocado oil, and coconut oil (sparingly). 2. eat Mediterranean diet which is high fiber, high plant protein and fish based protein, lots of fabulous fresh veggies, herbs and spices. 3. eliminate sugar from your diet. sweeten with natural sweeteners like honey, dates, figs, raisins and fresh berries. 4. eliminate all fast foods and high sodium pre-packaged foods from your diet. 5. drink 64 oz water daily. 6. eat high protein seeds, nuts, grains. 7. no sodas or sweetened drinks, no artifical sweeteners. 1-2 cups coffee or tea okay - but learn to take it black, no add ins. 8. I gave up all wheat based products and dairy due to allergies - but i can use any non-wheat containing flours and plant-based milks. [My gut is so much better too.] My cholesterol is down from 200 to 74, my BP is better, and I have lost 60 lbs in 6 months. I have less insomnia too. But haven't found trick for anxiety yet except no processed sugar, less caffeine, and do box breathing. (look it up) Good luck!

[@teenamalanga5342]

Taurine is good for anxiety, sleep, etc. Check it out

[@MaLiArtworks186]

Chia seeds; extra virgin olive oil and cayenne cleans out our system. Thanks Dr. Mandell! 💙

[@jimdandy8996]

And flax seeds

[@aguidarezendemonteiro7237]

Thanks

[@batman1169]

@@jimdandy8996grind them for crack or they will just pass through the 🌽🕳️😉

[@utubeblackbat]

One of the only REAL Doctors left..If every Doctor was like you, we would have a very healthy world instead of full hospitals. God Bless you Dr. Mandel

[@marksardinskas5199]

As always.. Outstanding in the field. Thanks

[@freebird6331]

He has genuine concern for people ❤And this works!

[@faye2592]

Food is medicine, and Dr. Mandell knows how to explain it so that we will understand. Thank you!

[@user-ni2rq8kv7l]

Love your advise etc

[@user-ni2rq8kv7l]

Touche '

[@jessebrazil4822]

Almost in tears at how honest this is. Thanks doc for coming to the world with the real shot it needs. I think you saved my life man. Hopefully all your subscribers see this video. This is incredible and so needed right now with everyone hurting...

[@lucianvictorgudiu8926]

i just cant believe how this works , i got serious stomach issues that cauze hypertension because of that and stress , and after the first shot i was calm all day and nothing is hurting …. i just cant believe !

[@millzy9460]

I think you are saving mine to / time will tell, thanks mate, from Aussie.

[@TNT-km2eg]

Incredible is the word . Lot of cases here in comment section . IQ is not one of them

[@lmc4964]

anything to watch for with the quality of olive oil? i gather there is a lot of fraud in the industry? one protocol I started is to daily swallow 2 or 3 diced cloves of garlic after letting them mix in the air for 15min, supposed to do all kinds of good things for the blood/heart. My other one is to daily fast 2 to 3 days a week- for the autophagy benefits

[@derekgaliee4351]

​@@lucianvictorgudiu8926is this Safe ???? Any side effects??? Where can I get it ??

[@tanyathomas3995]

He is the Best ever that I have seen in a long time.❤

[@elizabethvalentine4781]

Thank you for this Dr Mandel. Your work is so important. Arohanui and deepest gratitude from Aotearoa, New Zealand

[@sheilawest9757]

Dr. Saw your comment re. Inflammation. You opened my eyes. I didn’t need an operation. I needed to get rid of the inflammation. Moringa,Saw Palmetto,Olive oil. After 3 weeks there was a big improvement. I am consistent with it. A BIG THANKYOU sir.. Please keep us updated with your advice

[@robertalexander9365]

Dudes a legend. A true man.

[@laveraharper9698]

I use the first two daily! Thank you for the encouragement! We love you, Doctor Mandell 💙

[@magnusquest]

Great work doc! Here's a simple recipe remix for whomever is curious: - Soak chia seeds in water overnight - Grind the chia seeds in blender to make chia milk/cream!

[@peterwhite4462]

Don’t forget to add a squeeze of lemon or lime to take away the heat from the pepper. Plus the benefits from the citrus. Now I’ll be adding the chia seeds to my morning shot of olive oil, cayenne pepper and a squeeze of lime. Thanks for the added ingredient. 👍😎

[@Geography.474]

I’m gonna guess that big pharma doesn’t particularly care for Dr. Mandel.

[@sueinlove4772]

Thanks for your addition -- lemon juice, although acidic when raw, has the incredibly ability to alkalize our tissues, hence improve our health and extend our lives. What a great insight to add to Dr. Mandell's shot glass!😊

[@user-eg1rt4xy8k]

When to take the shot, morning or afternoon?How many days to apply this in a week?

[@peterwhite4462]

@@user-eg1rt4xy8k I found daily, night and day. As it’s all natural, and they all have health benefits.

[@Jase-ul5yi]

I just bought some Bob's Red Mill brand chia seeds. We'll see how it goes. Lol

[@rachelb.1030]

I'm going to try this for my high cholesterol. Thanks doc! 🙂

[@robertpetersen4188]

Wonderful! Wonderful! Thank you so much for your motivational well-presented videos & the huge time and energy you put into each video. You are saving our lives from pain and misery while teaching us to be self-disciplined to respect our bodies and live a healthy balanced life. Welove Dr Mandell ☺

[@angierefalo6645]

I'm 46 yrs old and I suffered from pneumonia twice and now I'm studying your videos. Thanks so much for sharing your wisdom Dr Mandell.

[@user-tn1if2eb1i]

Oregano oil and orange juice

[@bhuvananithya6969]

For pneumonia what to do

[@marialourdesbaniqued5923]

Just want to thank Dr Mandel for all the videos he does to help people find natural healing and live a healthy life. God bless you Dr.

[@roselynyoung6392]

Yes god bless him with many blessings and graces ❤

[@tieashalewis9069]

Thank you doctor

[@VioletRene]

Thank you for this life saving information doctor. I love your presentation style and getting right to the point. I have had two heart attacks and three stents plus a fourth stent in my Iliac for leg circulation. Now i will be having your drink morning and night. ❤

[@TomGlander]

This dude is totally on point. People are killing themselves slowly. Listen to this doctor and be well.

[@brunolubsky6446]

Dear Doctor, Thank you for this video. It's a complex problem, but you explained it to us in a way that even a common person can understand. That's true mastery. You are a blessing to the people who listen to you. God continue to bless you.