Suggest me some recipes we should try for our next 'what's for dinner' video!
@katiecatbooks63975 жыл бұрын
Baked ziti! Baked potatoes! A nice salad! Oven fish!
@boiragirules4 жыл бұрын
Trye Bengali styled egg curry....low fodmap.
@pkk6393 жыл бұрын
I would love to see a recipe for low fodmap aubergine moussaka. I'm vegan but I find most of your meals can be easily converted with vegan substitutes. Great recipes and vids ❤❤❤
@addiepowles58604 жыл бұрын
Just recently diagnosed with IBS and your what’s for dinner videos are saving me!!!!! I have been so negative thinking about all of the foods that I can no longer eat, not even realizing how many yummy foods I CAN still eat! I cannot wait to try a bunch of your recipes. Thank you!!
@Momma813 жыл бұрын
Same here, although I'm still a bit confused. I guess cheese is a restriction on some people only or what? Love the receipe, but with IBS, SIBO, and sensitivities, I'm not sure if cheese is allowed in my case.
@lesliepease3988 Жыл бұрын
I HAVE YOUR COOKBOOK AND LOVE IT. So fun watching make the recipes and hearing the fun conversation between you and your hubby!x
@shaidabegum.5 жыл бұрын
Ghee is clarified butter and low FODMAP. Jains (Jainism) don't eat onion and garlic, you'll find recipes on youtube. Loving your vlogs.
@fercho1234ish5 жыл бұрын
Love how you and Mark both make dinner! Your videos have been extremely helpful as I am having gut problems and my doctor recommended I eat low formal foods. Thank you again, Becky and keep those videos coming.
@Jstras773 жыл бұрын
Thank you trying to find recipes since I am now totally gluten and dairy free!!! I can’t have cheese but I found some good dairy free options!!!❤️❤️❤️
@Momma813 жыл бұрын
Can you share on those dairy free options.. 🙏
@emmawalshe96125 жыл бұрын
I love these videos so much! They’re incredibly helpful and I love the connection between you and Mark you guys seem so good together ☺️
@BeckyExcell5 жыл бұрын
Haha thank you, I'll definitely make sure he's in future videos!! Thanks so much for watching too x
@akwamaryn5 жыл бұрын
I can't thank you enough for those ideas! I tried a few from previous videos and they were awesome. Keep up the good work!
@BeckyExcell5 жыл бұрын
So glad you liked them!! Thanks for always watching ❤️ x
@shaunaleessnackidies7 ай бұрын
I know this is older but Monash University changed stuff in their app again, worth checking. Zucchini and red bell peppers are a no go.
@jasmineatkinson86623 жыл бұрын
I absolutely love your videos they have helped me so much I’m currently seeing a nutritionist for SIBO and have been told to go on a low fodmap diet and I’m gluten free too! Have u every considered doing a whats for lunch videos? X
@RhondasModernLife5 жыл бұрын
Love these videos! I found you when my bff was visiting and has the same dietary restrictions as you so you gave me a lot of great ideas... and I haven’t left 😊
@BeckyExcell5 жыл бұрын
Amazing! Sorry to hear you guys probably can't eat loads of things like us 😂 So glad these videos help though! x
@DonnelleGriffin4 жыл бұрын
Does it hurt Mark to eat the shredded or parmesan cheese that you add to dishes? I like your videos because I can find good recipes GF and DF and lowfodmap also. You do such a great job on these while filming. 😊
@georginashanti46054 жыл бұрын
Thanks for the lasagna recipe. Pleased that I can now buy lactose free parmesan in Australia!
@kalabanham5 жыл бұрын
I love these videos! I definitely want to try these recipes in the next week or so. Thanks so much for sharing! ❤️
@BeckyExcell5 жыл бұрын
No probs, thanks so much for watching - so glad you like this series!! x
@alamsworld54605 жыл бұрын
Fantastic n informative recipes. Please can u tell us if the gluten free lasagne sheets need cooking beforehand ordidthey fullycook through when the lasagna was put in oven
@shaidabegum.5 жыл бұрын
Hi, loving your vlogs. You can buy spices and much more cheaper in south asian shops. The larger the shop the more variety. Look for bangladeshi/indian super stores. The larger shops leave me mesmerized with the variety of fresh, frozen, canned and packaged food.
@chrisnaoumidis1345 жыл бұрын
Guess I'm having the Chilli Con Carne tonight! It's crazy though, my hypnotherapy has changed how my gut reacts to food which means I'm able to eat FODMAP foods again so i might work a few of those into the food and see how I go!
@lisagardner48143 жыл бұрын
How do you make that cheese sauce with just milk also what type of cheese are you allowed to have on FOD map
@travisburris33972 жыл бұрын
What is the vegetable that you use in the lasagna?
@reneecharlottes80104 жыл бұрын
What flour have you used for your white sauce?
@Mausewous4 жыл бұрын
I usually eat a lot more veg and less meat in my dinners, can i just swap/add veggies as I like or is this all at low fodmap amounts?
@gavinnz60643 жыл бұрын
What kind of flower in the lasagna
@FedrollaMwacharo Жыл бұрын
I have ibs are the food okay for an ibs patient
@Matthew-mq3mg5 жыл бұрын
Hello, thanks for these recipe, they look great. Is all parmesean cheese conisdered low fodmap or do you have to go with a specific dairy/lactose free kind? I'm in the maintenance stage of the Low FODMAP diet. Thanks
@BeckyExcell5 жыл бұрын
If you're in the maintenance phase I'd be safe and go with a lactose free brand. Cheese like parmesan is very low in lactose, but probably best not to risk it x
@bobfrombrisbane18315 жыл бұрын
Enjoyed the video. 🍽👍
@BeckyExcell5 жыл бұрын
Thanks as always Bob, hope you're well! x
@DeeSkitzo173 жыл бұрын
"Yep" :)
@boiragirules3 жыл бұрын
Does not butter cause problem to Mark? It does to me.
@carlosdanj5 жыл бұрын
I would love to see you cook and carve a Turkey
@c3pohcbr5 жыл бұрын
I love this video! I’m getting ready to do another round of low fodmap elimination and this is great. Isn’t cheese/dairy not low fodmap though unless it’s lactose free? Thanks!
@bookwurmlibrary30645 жыл бұрын
Most cheese are natural lactose free and allowed with fodmap. Examples are gouda parmezan cheddar etc
@hdonaldson85745 жыл бұрын
Do you just eat that handful of greens plain and dry? No dressing or other veg?
@Mausewous4 жыл бұрын
Just eat it together with the lasagna and its sauce, yum!
@boiragirules4 жыл бұрын
Awwwww such a beautiful couple.
@krystinapearson84174 жыл бұрын
Hey, great ideas! Will absolutely be trying these. Just wondering what low fodmap stock cube do you use?
@BeckyExcell4 жыл бұрын
We use these: www.tesco.com/groceries/en-GB/products/254881212?sc_cmp=ppc*GHS+-+Grocery+-+New*PX+%7C+Shopping+GSC+%7C+All+Products*New:+F%26D:+Food+Cupboard:+Food+Cupboard*PRODUCT_GROUP254881212*&gclid=CjwKCAiA_f3uBRAmEiwAzPuaM12Ox-25iRulSfXz2y0ovr0U9ARTIpLDjEKS5MtA4MWd5F4qnSRpyhoCO2cQAvD_BwE&gclsrc=aw.ds Hope that helps! x
@zulie003 Жыл бұрын
You put flour in the sauce which has gluten. So this isn’t gluten free? And low fodmap says to stay away from lactose and this has a ton of cheese