What's In My Gym Bag!?

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Hey, guys!
In this video, I'll be going over all of my gym essentials that are always in my gym bag that I can't live without! If you're wondering what you should bring with you to the gym, I hope this gives you a few ideas!
Check down below for a list of all the things I went over with links.
What are some of your gym must-haves??
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*This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!
Gym Bag Things:
- Gym Bag | Ryderwear (limited edition item, no longer in stock)
- SBD Weightlifting Belt | www.sbd-usa.com/product/sbd-b...
- Hyperice Vyper 2.0 Foam Roller | amzn.to/355U7sN
- Nike Romaleos | go.magik.ly/ml/11eu1/
- Vans Canvas Sk8 Hi | go.magik.ly/ml/10iv9/
- Shoes: Converse | go.magik.ly/ml/10w6a/
- Gym Towels | go.magik.ly/ml/11eu7/
- Ghost Warheads Sour Apple Preworkout | www.ghostlifestyle.com/produc...
- Barbell Brigade Sour Gummy Preworkout | www.barbellbrigade.com/collec...
- Bose QC35 II Headphones | go.magik.ly/ml/10iv8/
- Mark Bell Hip Circle Resistance Bands | amzn.to/2H7TnuP
- Barbell Pad | amzn.to/37aCoCS
- Ankle Straps | amzn.to/3o1xiPt
- Inill Liquid Chalk | www.inillstrong.com/liquidchalk | Discount Code: NAOMI10
- Versa Gripps | amzn.to/31iQdLZ
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Cute Workout Clothes: shoptlf.com/Naomi
(Discount Code: "TLF-NAOMIKONG")
Bodybuilding supplements: goto.bodybuilding.com/rNqBR
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BEGINNER GYM TIPS | • Beginner Gym Tips | Ho...
30 MINUTE KILLER BOOTY WORKOUT | • 30 MINUTE KILLER BOOTY...
5 MINUTE NO COOKING MEAL PREP | • 5 MINUTE MEAL PREP | E...
For more workout videos and daily fitness motivation, follow me on:
INSTAGRAM: / naomi.kong
FACEBOOK: / naomikongfitness
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OTHER:
- Lashes: amzn.to/2ljP6cE
#naomikong #naomikongfitness #whatsinmygymbag

[@naomikong]

What’s up, guys!? 👋🏼 ✅Be sure to check the description for links to everything I mentioned in the video! ❓What are some of your gym bag essentials??

[@sabaikochannel788]

I like gym exercises I'm watching from Nepal. I like u.

[@rebeccamozirerr]

i definitely need my AirPods and hair ties otherwise I can’t workout

[@naomikong]

@@rebeccamozirerr Yes, those are essential! 🤩🙌🏼

[@BB-fc5ze]

I take my keys, headphones, and phone.

[@naomikong]

Essentials! 🙌🏼

[@badassmickey9505]

I take water bottle instead of headphones

[@sweethartia]

@@badassmickey9505 you don’t listen to music at the gym?

[@badassmickey9505]

@@sweethartia my gym has sound system installed you can play whatever you want

[@sweethartia]

@@badassmickey9505 oh okay

[@christinefrazier]

I love whats in my bag videos! lol maybe cuz im nosy 😂 i like this laid back kind of video

[@naomikong]

LoL Yes, it’s a great change of pace! Thank you, babe! 🥰😘

[@uchelilian179]

I’m nosy too 😅😅😅, but my gym has almost all she has… but I’m going to get some , just cos I feel it’s better to own mine

[@fortuneezekiel-hart4666]

Contents of the gym bag 1. Weightlifting belt 2. Foam roller 3. Gym Shoes if you have to change shoes between workout e.g deadlift shoes like vans. (Everything shoes) 4. Gym towel 5. Pre workout stimulant and post workout stimulant 6. Bose Headphones. Noise cancelling headphone 7. MB Hip Circle belts or resistance belts 8. Barbel Pad 9. Ankle straps 10. Gangstar wrist straps 11. Liquid chalk 12. Versa Grips for lifting heavy weights to help increase grip strength 13. Sometimes, extra leggings in case of accidents

[@nickim3368]

bless your heart

[@suhdude3449]

2:26 husband??? girl I thought you were in your teens or something 😭😭

[@sophiapham3642]

this is EXACTLY what i said to myself

[@rebeccamozirerr]

omg SAME

[@angelamillen8357]

Hi girl, you're literally one of my favourite KZbinrs! I just wanted to say to continue what you're doing and you'll definitely grow and gain the right audience. I just watched you're back/biceps video and you're literally my body goals !!! Your strength is amazing.

[@naomikong]

LYSFM, girl. Thank you for taking the time to leave such a sweet comment! I appreciate you. 😭❤️🙏🏼

[@aloof8429]

your squat form is PERFECT, i’m taking notes lol

[@zpp963]

Your channel needs way more recognition!! ❤️

[@dayanacuautla3918]

Super helpful ! Especially because you mentioned exact names as brands that you use and explained what it’s for . Thank you !

[@naomikong]

Of course! Thanks for stopping by! ☺️🙏🏼

[@gamewithgrace0120]

New subscriber! Got that notification bell on! 🔔 honestly love the high maintenance 💁🏻‍♀️

[@Msloso07]

this was such a fun vid! my first time watching one of your vids & made me want to subscribe! gonna binge watch the workouts now haha!

[@marcellina4270]

Guuurl ! I’m so obsessed with your gym bag !!!😘🥰😍

[@naomikong]

Yes, I love it, too! 😍

[@marisambou1042]

You are literally the gym goddess 🤩🤩love your channel !!!

[@naomikong]

TYSM, queen 🥰🙏🏼

[@lettydavalos697]

So for the grips they’re actually made to be used where the bar is touching your actual hand and the grip part comes underneath the bar and wraps up and around and your fingers grip over that material :)

[@robertlang2319]

Can you pls do a leggings collection and where you get them?💙💙

[@Kitty72936]

Loving the straight hair look on you! 😆

[@naomikong]

Thank you! 😘

[@minas.831]

Thanks for this! 💜

[@esterdrass4964]

I carry around a small but heavy bag. Stretch leg bands, Hand weights, towel, water, wallet. Not to mention head phones and phone.

[@StylingPrincessM]

Finally, someone who brings towels! 😬

[@angelasantiago7797]

Love your videos !!

[@saaimafit]

I'm still getting used to the gym and I've bought barbell pad, but I was wondering if you bring your gym bag with you around the gym or do you keep it in a locker and just go back and forth when you need equipment. Currently I just have a barbell pad, my ear buds, water bottle, and keys in my "gym bag"

[@viragszemann4053]

Just keep it with you, that’s what I do😁

[@desireeanlantz]

See what your gyms policy is! My gym won’t let you bring bags onto the floor. Some will some won’t. Just gotta ask :)

[@tabbybaker9338]

Hi! I loved your video so much. It was so helpful. Im new to the gym and still figuring things out. I do have a question though. Do you bring you bag with you while working out, or do you leave the whole bag in the locker room and only take out what you need?

[@naomikong]

I carry my bag with me throughout my entire workout! ☺️

[@tabbybaker9338]

Thank you so much for the help 😊

[@katherinegodoy8599]

New to your KZbin love all the informative information

[@ericadickard9869]

Yes! New favorite channel babe

[@naomikong]

Love ya 😘

[@akiehime]

What do you like listening to while working out? Where did you get your sofa?

[@naomikong]

I listen to a little bit of everything! It just depends on my mood: EDM, ballads, pop, R&B, etc. ☺️ My couch is from Ikea!

[@Pigeonee]

My ‘gym’ bag: Costco tote bag 💪🏼

[@ellabethfoster2350]

Lol same

[@DollyDomDom]

Goodness your skin color, your hair, your teeth you are just so so gorgeous it just simply isn’t fair! 😂

[@misfitm1457]

Hi, great video but could you show the interior please? Wondering what storage areas it has, thanks!

[@bryonnabrown7577]

I love your tshirt!

[@naomikong]

Thank you! 💕

[@yhaliak.1511]

hey gurl, love your vids!! are vans lowtop slip ons w/ nike socks okay for squats and the gym in general?

[@naomikong]

Yes, for sure! Love that! 🤩🙌🏼

[@curlycalynna]

Yaaay! Thank you for making this video!!!

[@naomikong]

Thanks for taking the time to watch! 😘

[@tortuga7083]

Hi I love your videos Naomi! I wanted to ask if you would recommend the white color for the inzer belt? Does it get dirty easily? Is it easy to clean? I just ordered mine online. Thanks love!

[@naomikong]

I have the white one as well and never have had a problem with it getting dirty! ☺️ Hope you love it! 🙌🏼

[@kayanathbashar3603]

Hi Naomi, recently ive been planning on joining a gym. The gym i am keen on, has locker facility, and they are your personal locker. So the keys will be with you at all times. Ive never been a consistent member in a gym. So im confused as to what is best as a beginner or the essentials i should keep. A little background about me. Ill be going to the gym, straight after my office, and i wish to shower afterwards. My gym locker isnt the big one. Like you get in school but roughly a back pack and shoes can be kept their easily. So could you make a few suggestions for me. Thank you in advance

[@limepuffs]

What floor mat padding do you use to put under your home gym? Did you buy it on amazon?

[@naomikong]

It’s flooring we got from Fleet Farm used for horse stables. ☺️

[@briannatrotter7341]

is it okay to wear slip on or just regular low top lace up vans for the gym? i plan to do the treadmill, some hiit workouts and some of the machines but not much lifting . I don’t wanna go in there looking like an idiot 😂 should i go buy some regular sneakers instead of wearing my vans?

[@rismarahmawati6394]

Buy a regular sneakers for treadmill and hiit workout and wear your vans for weight lifting

[@user-ib2bt4ck7y]

Is that a white couch?!.... brave

[@tejuanahardison7516]

You have a new subby!

[@natashamargarette8394]

What light grey leggings are you wearing in the clip where you take the preworkout? So cute!!

[@katatonic726]

Be ware, those ones are actually really see through 😳 almost like clear butt crack 😅 (i noticed it in a different video, i was like NOTE TO SELF: NEVER, THIN LIGHT GRAY LEGGINGS 😅 lol)

[@katatonic726]

i think they might be GymShark

[@juliastiernborg8273]

Do you take your bag with you when you gym or put it in the locker?

[@naomikong]

I usually carry it around the gym with me! ☺️

[@cocoherz4347]

Where is your white zipper crop hoodie from?😍

[@naomikong]

The one I’m usually wearing when I’m warming up is from Alphalete! ☺️

[@nicolefisher4779]

I hope you put your bag in a locker. It’s huge lol

[@munimed]

💜💜💜

[@naomikong]

😘😘😘

[@shereemoi]

Do you girl stop saying your high maintenance. You are you ❤

[@naomikong]

TYSM You a real one. 🥲🫶🏼

[@elif1468]

👍🌟

[@jasminecamille1050]

Thank you Naomi .

[@naomikong]

Thanks for stopping by! 😘

[@uhhggg9335]

Doesn’t ghost legend have caffeine?

[@Resonance1919]

What did you drink with the preworkout?

[@naomikong]

Just BCAAs! 💕

[@Resonance1919]

@@naomikong thank you!

[@celiagrande12]

The converse is confortable to wear ??

[@naomikong]

I’ve been wearing mines for 5 years and have never had a problem with them. 🙌🏼

[@LacedwithLacey2424]

In my bag- Therabands, tap shoes, ballet shoes, jazz shoes, deodorant, foot roller, booty bands, tennis ball….. keys, pepper spray….. AirPods…Lysol wipes, cool rag, Lysol spray, headband, bandaids, you name it , I have it…. body spray… Tylenol. yeah I’m not high maintenance at all🤣🤣🤣🤦🏼‍♀️

[@notsomuchhere1387]

I literally thought the belt on top of the carpet looks like a bowl of rice ..

[@Madi4321]

Lol is all of this necessary for high level fitness or is she just doing the most? no judgement :)

[@darlyncastillo5072]

Why does everyone feel the need to comment how minimalist they are.. 😑 NONONE asked! She’s literally showing what’s in HER BAG

[@uhhggg9335]

There’s some weird noises in the background when using headphones to watch you videos

[@Jimmy911ism]

And don't put the breaks in the red line; makes it hard to fast forward.

[@kaedecrystal]

She has one eye with longer lashes than the other.

[@kakt0s]

why are yall so mean in the comments😭

[@kajacapi8520]

1:48 Please stop making light of an actual disorder it's not quirky it's not something you can say you have Just because you like some things neat

[@rajalu100]

I’m a 67 year old Republican man and I’ll never vote Republican again. God Bless America Biden 2020

[@kellyanne744]

This aged poorly.

[@BeautyFitnessFamily]

You talk ..... A LOT lol. Girl just show us what's in the bag and say a few things. You dragged it on and on .

[@saint8354]

It is her video, she can talk as much she wants.

[@camduckazf7978]

I cant stand the way she says bag lol! It’s almost like bay-g

[@C0PE_]

Shut up lol I can't stand your annoying comment is almost like you no asked what your stand or not.

[@katatonic726]

It's an uber common canadian thing, & northern usa- beyg, tayg, layg (bag, tag, lag) it's kinda cute tho 😅