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A sit down chat and look through whats in my self care box (crisis/ grounding box) This has drastically helped me manage and control my borderline personality disorder symptoms and prevent crisis’s. I talk about my plans and aims for recovery by the end of this year and the items that have been most fundamental within my self care box.
Crisis support:
Text SHOUT to 85258 in the UK to text with a trained Crisis Volunteer.
or call Samaritans:116 123
Borderline Personality Disorder info: www.mind.org.u...
I blog too, check out the links below!
Parenting and lifestyle: www.guidingrainbowschasingstars.home.blog
Baby loss: www.myjourneywithsilverrose.com
If you’ve got this far comment your fave emoji!
Our Instagrams
@guidingrainbowschasingstars - Holly’s personal account
@myjourneywithsilverrose - baby loss account
@silver.lining.store - Holly’s childrens and family store (Baby loss pin badges)
@outdoor_explorers_ - Fabian
@silverwolfkb - Fabians kickboxing and fitness business
My Etsy Store for Silver Lining (Baby loss pin badges. NICU and Preemie baby clothes coming soon!): www.etsy.com/u...