What's In My Shower: Hair Care + Skin Care | Dr Sam Bunting

Whilst I love a bath as much as the next person, it’s the shower where I get down to the business of speed grooming. Generally with a good tune. And that makes me ridiculously happy.
I’m in and out in 5 minutes, ready to start my day with maximum efficiency and just a hint of pampering va va voom.
Products mentioned -
Current Loves:
Virtue Recovery Shampoo and Conditioner - bit.ly/2pHpPLR & bit.ly/2o9PhZZ
Living Proof Restore Mask Treatment - bit.ly/2oTeK9V
La Roche Posay Lipikar Eczema - amzn.to/2oKfkae
Classic Staples:
Bioderma Atoderm Shower Oil - bit.ly/2odSs2T
Cerave Hydrating Cleanser - bit.ly/2ncnis4
Flawless Cleanser - drsambunting.c...
Ameliorate Smoothing Body Exfoliant - bit.ly/2oNjJcj
For rapid self-tanning:
St Tropez Gradual Tan In-Shower Lotion - bit.ly/2oLjLBw
For rough spots (feet, knees and elbows):
Ameliorate Exfoliating Body Mitt - bit.ly/2oPXr9K
How to find me:
SHOP DR SAM'S SKINCARE ➯ drsambunting.c...
Blog post ➯ drsambunting.com/blogs/sam-bunting/shower-products
In Clinic ➯ bit.ly/DrSamClinic
Instagram ➯ bit.ly/2mqx8oX
Facebook ➯ bit.ly/Skincare...
Twitter ➯ bit.ly/2usoJ8F
To continue the discussion of all things skincare, follow the link below to join my secret Skincare Club Facebook Group!
bit.ly/2Dx9f7s
As always thank you so much for watching and for all your support!
Disclaimer: The content seen in this video is provided only for medical educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please seek professional help individually if you suffer from any dermatological condition. Due to the volume of patients seen in the clinic, and to the unique nature of skin, Dr Bunting is unable to respond to every query on these videos.

[@timguevarra6928]

Can't stress enough how helpful you've been on my skincare journey. Your videos are so informative. Thanks, Dr. Sam! Cheers!

[@kendallstark4302]

Seconded! I've started doing the 13 dot technique, measuring my SPF and a few other tips. I've never had serious skin issues, thankfully, so I'm looking forward to keeping it looking good way into the future. Thanks, Dr Sam 💖

[@Es3iya]

I love that Cerave cleanser, they also have one foamy one for normal to oily skin, is also very good for when your skin is not too dry.

[@ellay4514]

Love my skin now thanks to your products so makes sense to be guided by you on hair as well. Thank you! 🙂

[@PenguinDownload]

Avene's Xeracalm Cleansing Oil is a staple in my shower, don't be fooled by its name, it's actually a really pleasant foaming body wash that doesn't dry out but isn't as heavy as lets say Cerave or typical shower oils like the Bioderma. And it's not fragranced!

[@MlleCioran]

very refreshing approach! people on yt tend to overcomplicate things

[@lorainemcgillivray77]

Cereve hydrating cleanser is good for my eczema prone/menopausal skin on the body, but I also use dermol shower or boots dermacare cream wash. Cereve works better for me in the Summer as it's lighter in texture. I also use the Ammeliorate body lotion every few days, alternating with a fragrance free hyaluronic lotion then thick emollient cream routine. The chemical exfoliant is much better for my skin than any physical scrub. Another trick is to use face cleansers I'm not too fond of on my face, for my body as well (which saves wasting them). I stopped baths a long time ago due to arthritis so showering it is. I've used many of the products you mentioned, but I use so much moisturiser on my skin that I use products up very quickly. I therefore buy (and get prescribed) more affordable body emollients, which work well with the hyaluronic lotion and Ammeliorate I invest in. Best wishes.

[@wendyarch332]

Would you do an updated what’s in my shower routine video? Include bodycare favorites such as body lotion

[@karliechen6495]

Bioderma shower oil and Cerave cleanser are also staples in my shower. Wonderful products, amazing results 😊❤

[@DancingDeity]

Please do a video on reducing/eliminating stretch marks.

[@connieeugenelim4382]

May I ask about your necklace and blouse? You look beautiful as always... I’m addicted to you light moisturiser! Thank you for your skincare line.

[@ashleyhudson6888]

Do you wash your hair daily? Do you use dry shampoo? How do you stay in such great shape!? What’s your daily workout and diet

[@luciagarcia5272]

Don't you use a urea cream for dry and KP skin? I use one by Eucerin, together with moisturising cream in the jar by Cerave. Both are amazing. My skin has dramatically improved ever since.

[@nmernst]

I love Living Proof...try their Whipped Glaze for dark hair (it is amazing). Love the eczema cream as well - I've even used it on my eczema prone face lol. However,

[@firnheledien]

The Bioderma oil smells so strongly that I can even smell it from outside the bottle!

[@a.d.723]

When you use your body cleansers, do you use a loofah or washcloth or just your hands?

[@hellsmuller]

Amazing, as always!

[@Losshe]

I got the idea of putting a very thin layer of Vaseline on my face while taking long showers to prevent too much transdermal water loss. And when I'm done showering I use a gentle oil based cleanser to remove the Vaseline. I've done it twice so far and my skin seems to like it. Do you think it's a good idea? Thank you

[@SuperPuddingcat]

Losshe for the same reason I use coconut oil on my face whilst in the shower. Vaseline contains petrolatum or soft paraffin. It will kill your skin after a while.

[@stephanyschneider5144]

SuperPuddingcat It won’t kill!

[@lisahide706]

Super interested in Virtue and Living Proof products... I use CeraVe hydrating cleanser and Bioderma atoderm bath and shower oil...love it 😊 x

[@brysond202]

I needed this video! Thank you

[@wendyarch332]

Dr Sam what do you think of amlactin body lotion?

[@tamaraaleman8405]

Hello Doc!!

[@sarang8402]

Dr Sam, what would you recommend for people with itchy dandruff? I use head&shoulders but I still get itchiness & still have buildup not being removed. I used biogerio organic but softens the buildup & still have itchy dandruff. I can't find a solution for this.

[@wendyarch332]

do you use your hands or natural loofah?

[@badgerb1515]

Dr. Sam, great video! Please advise, what soap would you recommend for washing hands prone to eczema?

[@anonymous6594]

I think Amlactin is a comparable to Ameliorate. Have you tried it?

[@janeburke147]

Hi Sam,if you’re using a gradual self tan moisturiser,do you apply this on damp skin after bath like a normal moisturiser or would you put it on dry skin.Thanks Jane xxx

[@mybabysaidtome]

My hair is really brittle, and my eyes really dry at the moment having come off roaccutane a month ago. Do you know if this is normal? (My hair is a lot less curly) Do you have any specific post roaccutane tips?

[@ishika.sachdeva]

How often do you exfoliate your body? What about hair removal?

[@lauraaa3400]

Do you wash your hair everyday?

[@ireniamachin4085]

Thank you! Please do a review in OZ Dr Obagi products and his concept!

[@sarahill4408]

Do you find it necessary to wash hair daily?

[@eustacemolyneaux4117]

So she doesn't shower with soap?