What's in your wrestling bag? What new Wrestlers need

What gear do you need to start wrestling? How do you make sure you have all the equipment you need on match day? See what I have in my bag, the items I never forget.

[@BonnieAndClydeAquatics]

Everyone starting wrestling make sure you bring every single item here, especially rash guard preferably in spider man color. This is vitally important to being able to wrestle.

[@nolancruzsmith]

Damn. Right when he brought up snacks I just remembered how FUCKIN delicious a home cooked meal was after a tough ass practice

[@spencerschoepe7599]

And I just remembered I have to cut weight

[@boots911]

not when you're cutting

[@BeyPanda]

Don't forget to also have nail clippers and a razor to shave

[@michaelgaryscott969]

And maybe some Aleve or Tylenol or something like that

[@TheWrestlingCoach]

Nail clipperz! How did I forget those! I could use some right now 😬

[@robossthinking1056]

@@TheWrestlingCoach I know I needed them right away, everybody says I have claws 🤷🏽‍♀

[@matteocarlini27]

@@TheWrestlingCoachI have a pair of Nail clippers in my coaches backpack in case a kid forgets to cut their nails.

[@supreme8144]

Okay if you’re going to your first wrestling practice don’t bring any of this

[@menal1540]

Wait i have a question, do we get our own gear bag with stuff in it???

[@philipboban4183]

kawaian pineapple I would say usually not. My team gets a bag but they don’t give us stuff in it like this.

[@dakota_lindsey2902]

I do wrestling i just won state

[@lanaali4257]

Then what do I bring and wear for the first day

[@user-xk7vt6xi6t]

Lana Ali tbh bring shorts waterbottle any type of shirt u wouldn’t mine getting rekted and wreslting shows but if u don’t have any just go with socks

[@roccomazzone2491]

I’m a wrestler who started in the independence scene just 4 years ago, I wear the black adida wrestling shoes when in the ring, I have custom knee pads and shin guards. Most of the stuff in this video was pretty necessary. The mouthpiece is optional though. I chose to wear one but feel like I look kinda dumb but aye, protects my teeth.

[@addison7624]

I have braces so I have to wear one lol

[@SpI3eR123]

@@addison7624 In training do you wear it as well. I don't wear braces but I wanna protect my teeth.

[@addison7624]

@@SpI3eR123 Usually no because the people in practice know not to slam me on my face lol

[@dgun13]

Jesus Christ dude just go bald, embrace it.

[@TheWrestlingCoach]

You only go bald once. Might as well make it cool.

[@ultimaoculis6389]

The Wrestling Coach no

[@sargeantsucks]

Scuz 😭😭😭🤣🤣🤦🏽‍♂️

[@dfpguitar]

@@TheWrestlingCoach I like the hair

[@logankirkpatrick5483]

Scuz when you gonna hit puberty grow a fucking beard

[@thelucky1336]

although a mouth guard isn't needed I would recommend one because when I was younger I didnt wear one and got elbowed across the face pretty hard, it knocked tooth out and I had to get stiches.... Now that I think about it, I think that bastard did it on purpose.

[@matthewwest7906]

This is very helpful because I'm doing wrestling next year

[@TheWrestlingCoach]

Matthew West good luck. It will be hard. Stick with it and don’t quit. That’s what makes people strong from it

[@davidreyes183]

Bruh what I have in my bag for wrestling for practice is.... -Gatorade -shorts -shirt -Headgear -Singlets -Wrestling shoes -Running shoes(because during practice the first thing we do is run 6 laps around the halls in school) -granola bar - an extra pair of underwear -and a towel to take a shower after practice God damn do you think I bring a little too much really though all of this inside my bag barely fits in my school locker which i have nothing in there at all😂

[@fartgod6327]

No you bring the right stuff honestly

[@44dlowe]

We have to run loops around the stairs which are like a hundred feet apart from each staircase for 15 minutes we sprint up jog down and run to the stair cases

[@Silentmissile]

That one Guy for me on Tuesdays we have to run a mile on the track after everyone’s finish we have to get to our room before coach does

[@bajamus69]

chocolate milk is the greatest god damn thing in the universe

[@TheWrestlingCoach]

rattlesnake survival you and I both agree

[@austinklingler8639]

We are alike

[@bajamus69]

I forgot about this comment, I still whole heartingly agree with my previous statement

[@thelastnation2159]

Is my coach the only coach that says "Don't be square pizza" when refeering to something bad in wrestling

[@caymancarpenter3977]

TheLastNation yep u the only one

[@bryanmelendez7960]

TheLastNation yup mine says not to be a robot or not be a fish

[@ellenacrystal5108]

"Don't be a wet noodle"

[@TheWrestlingCoach]

TheLastNation I like square pizza?!

[@tima3473]

Never look in a girls Wrestling bag 😂

[@amandawright5163]

i always have underwear, tampons, or sports bras in there so its real uncomfortable when sm1 looks in my bag😭

[@ellef5296]

Honestly true

[@yuhfavling]

Amanda Wright Whats the best sports bra when wrestling

[@ventus0517]

y nesquick when you could go full bodybuilder and do dry chicken and protien

[@xzuicatx6916]

Ventus because this video is meant for kids or new wrestlers

[@dfpguitar]

Any tips on avoiding skin breaking / friction burns when no wearing a rashguard, and especially when wearing a singlet ? I wear regular cotton T shirts and skin always tends to get wrecked around the bicep armpit area. Sometimes wear two shirts to avoid it. Makes me wince imaginging wrestling shirtless/in singlet.

[@necoarcofficial3598]

this was 5 years ago so I'm gonna guess you don't need an answer anymore but for anyone who does- I know a lot of girls who use baby powder or deodorant to stop chaffing, just put some of it on problem areas and it reduces friction, they also make anti chaffing powders/ sprays

[@xmatakex3700]

Whats that hair cut called?

[@RebornNation695]

xMatakex the....Ronald ....Brazilian Ronald

[@noobishwarrior3527]

Reverse receder

[@patrickoreilly130]

it’s called the disaster

[@encoreplant8280]

"Painus in the Anus" - The Rock

[@noahjtthompson8355]

Sad aka the rat tail

[@krazyfistjr7465]

Holy crap I haven't ever seen my coach in a singlet

[@OhMars]

I know some Experienced Wrestlers Aka Me who still dont know what to bring because I dont want to over pack But I still want to Bring enough water to last me for the 9 hours I'm going to at the damn Tournament.

[@davidreyes183]

IDK about this. I’m a bit concerned about the chocolate milk part

[@pherriswheel9748]

That one Guy lots of athletes drink chocolate milk after workouts 😂

[@MoreSwoleTheyKnow]

You produce good videos! How come you use those instead of the cliff keen classics? the ear guards

[@TheWrestlingCoach]

I wear CK classics everyday. and Recommend them to all of my wrestlers

[@ebrake.5889]

i carry shorts,shirt,water,snack,towel,shampoo,tape,shoes,underwear, and headgear/singlet when i had a match.

[@brennenworthington8272]

ok well ik it is 3 years later lol but what tape did you find to work best

[@woody9278]

What i have in my bag is head gear, singlet, shorts, sweatpants, sweatshirt, wrestling shoes, a shirt.

[@trishapaytas3452]

Yeeeah people say you dont need a mouth guard which is true but i highly recommend it because ive actually chipped my tooth in the wrestling team

[@rowanmcgann2553]

Thanks for the advice

[@katieandella7724]

Anyone else a girl wrestler?

[@Finnstevenson210]

I am, I’m on my 3rd year of wrestling

[@danicacookvlogs2885]

i am, it's my first year

[@noahjtthompson8355]

No but have long hair

[@alliespringer4017]

Yep second year

[@saraivilla7037]

I'm on my second year

[@fernandosalazar1531]

All I bring is shorts, wrestling shoes, and head gear and maybe an extra shirt

[@Ashlynnmauro]

No cup?

[@brizzyedoitall]

Gavin Mauro that's optional

[@bandagedboot7173]

I don’t think I have ever saw someone use a cup in wrestling

[@jpswissnut1849]

Of course you don't wear a cup. This is wrestling, not some football stuff. I've never seen a wrestler wear a cup

[@Ronald1324]

He’s the wrestling coach, FYI

[@gaston5807]

Any advice for some good wrestling bags I just started and my shcool backpack isn’t cutting it

[@mulvey0731]

What happened to Onitsuka Tiger shoes?

[@ronniecox4899]

Were to buy the bag

[@aminei8630]

No groin ? for men protection

[@chunga5638]

Hand grip???

[@aliciaruiz9182]

Fantastic thank you 🙏🏽

[@luffy6721]

Im starting wrestling and i found agressor 4’s for 40€ are they worth it (tokyo colourway)

[@seth4211]

Rash guards we all those came from no-gi BJJ

[@xandergramarossa8279]

If it’s your first day of wrestling bring shoes and water that’s it

[@alanlurie2895]

what? No Jockstrap? Going Comando Eh?

[@ElBrasileno13]

Which one is your shoes?

[@TheWrestlingCoach]

Personally? I prefer a shoe that wrestles like a sock with rubber on it. Too many shoes these days have a deep heal and dont flex

[@44dlowe]

Who wears headgear while there live wrestling at practice

[@noelbu]

Derrick Lowe me lmao

[@dedde1311]

I dont wanna get cauli so I do

[@tommikoaly5291]

What equipment bag should i get

[@GhostRider-hy9zt]

For me it’s wrestling shoes, mouth guard, , headgear, and water.

[@TheWrestlingCoach]

Ditto for the most part

[@GhostRider-hy9zt]

@@TheWrestlingCoach def

[@professorj2141]

Thank you I subscribed

[@gatlinrogers6472]

What abt Rudus?

[@TheWrestlingCoach]

They were not really on the scene when I made this video, and have never reached out about working together

[@dracorex280]

What kind of nikes are those?

[@menal1540]

Do we get to choose our own shoes or do we have to buy it??!!!

[@TheWrestlingCoach]

Typically you can choose your own shoes unless your team buys it

[@johnnyspeedy1344]

Would have been even more helpful if you would name the brands of things you have so we can actually look them up

[@TheWrestlingCoach]

They’d have to pay me to do that ;-) got any connects?

[@jack.tttt225]

Rudus??

[@caymancarpenter3977]

Will you tell what kind of Nike wrestling shoes those are plz

[@ntk55gold]

Cayman Carpenter those are called takedowns

[@asherpowers1969]

I need a new bag, what company is that one?

[@TheWrestlingCoach]

Cliff Keen bag, I have had a few and they are top notch.

[@adam-eh9rm]

It’s allowed to have a mouth guard during a real match?

[@TheWrestlingCoach]

Hi Adam, you are 100% allowed to wear a mouth guard during a match

[@JUSTICEFORDERYK]

Well darn the whole shebang

[@НиколайС-л4ы]

What is the name of theese ascics 😍

[@yuscbeatz3869]

You're allowed to wear a team shirt and shorts

[@chuyitojm9556]

Which nikes are those

[@getsoulstrongvideos196]

No coach in a singlet? Have you not seen vision quest?

[@TheWrestlingCoach]

Good point.

[@bananapills7423]

All you really need is shoes yea teeth Card yeah and headgear for sure and kneepads and you’re good

[@rhettwomack4977]

Good video✌🏻

[@TheWrestlingCoach]

Thanks, we have a good time

[@jackb7606]

Knee pads are helpful

[@TheWrestlingCoach]

They are, but as you train more regularly your knees will callous and they will be uneeded

[@TheBestYouthWrestlingVideos]

My kid has a pile of bricks in his wrestling bag. The thing weighs over 100lbs.

[@greenswamponion7330]

I swear I'm the only person in the world that wrestles in sweat pants

[@plainwellbros8419]

I have rudis wrestling shoes

[@bcarss1970]

Well, isn't that special!

[@visionzmoh]

Like number 1,000 woo!

[@tylerbishop5413]

There was nothing in that water bottle

[@rtslonnie]

I love chocolate milk

[@COACHWARBLE]

In the early 80s coaches wore singlets over sweat pants and T-shirts. It looked so bad

[@sefiscool9864]

I wrestle shoeless lol

[@endersteve8536]

Sef Iscool thats not allowed stupid

[@jewboy1699]

All I have is shoes cause I’m too cool

[@brizzyedoitall]

OHHHHHHHHHHHHHHHHHHHHHHHHHHHH

[@paytonsworldtour8310]

What if we are lactose intolerant and can’t drink chocolate milk

[@TheWrestlingCoach]

Avoid it?! or it could be bad...

[@cooperast2900]

Hydro flask

[@Miyoak]

interesting haircut...

[@vasilis_t4608]

You deserve a million subscribers.. You're acting is really good

[@TheWrestlingCoach]

Hahah thanks @Self Zero, we have a lot of fun

[@professorj2141]

What’s in my wrestling a bunch of junk😂😂

[@TheWrestlingCoach]

You have bad technique?

[@kevin.feng1]

Forgot one thing, a decent haircut lol

[@TheWrestlingCoach]

This weird haircut raised $62,000 for charity ;-)

[@kevin.feng1]

@@TheWrestlingCoach damnn haha good shit

[@awsomelegostv5610]

Omg what is he talking about

[@CollinVerret]

Why do you have a beard, you can have whiskers when you wrestle

[@fitbrah7921]

thid dude kinda goofy

[@TheWrestlingCoach]

I agree

[@LatinoHEAT555]

I thought this was wwe gear

[@dedde1311]

wrestling is not wwe this is actual wrestling/folkstyle/freestyle wwe is pro-wrestling

[@BrandonTLuong]

Dissing Spiderman and rash guard = instant dislike lol. shame ☠️

[@TheWrestlingCoach]

My kid has spiderman everything... Spiderman rules

[@jordanbrower7760]

I've been wrestling for 10 years

[@ainsley989]

This guy was hella annoying so I'm gonna tell you What he said Shoes Headgear Mouthgard Rashgards Workout pants Board shorts Singlet Socks Water Snacks Wipes Soap Towel Tape Correct bag

[@asianmgk]

I'm bothered he said wrestling helmet

[@rtslonnie]

That's what it's called some call it headgear

[@TheWrestlingCoach]

If you look at the historical significance of headgear, and what Cliff Keen called in when he invented it in the early 1960's. He called it a "wrestling helmet" I call it headgear daily, and grew up next to the Keen family. Only 10 houses away. #wrestlinghistory

[@TheWrestlingCoach]

@@rtslonnie thats the historic name for it. I call it headgear on the daily

[@mattalegi286]

I’d honestly kms if I ever saw my coach in a singlet lol

[@bandagedboot7173]

TheWamboMan who wouldn’t

[@TheWrestlingCoach]

That’s a pretty bold statement young man

[@yuhfavling]

LMAOOO

[@reaganriddle1583]

The Wrestling Coach I mean a lot of coaches it makes since....

[@soothingrain414]

1 water 2 gym clothes short sleeves 3 wrestling shoes

[@kubersharma6471]

Why does he look like the stranger in god of war

[@TheWrestlingCoach]

I don’t know what that is. But glad you noticed

[@ythniafps]

all u need is gym shorts shirt ur shoes and headgear lmao

[@NxteRichardson]

Praise The Dark Moon I don't even use headgear lol

[@chrispetyo3278]

lethal jumpshot I only use headgear during matches or when going live in practice

[@majkieltv2112]

and bottle of water :)

[@KimboCo]

You need the singlet too but only if your wrestling a duel

[@krazyfistjr7465]

Praise The Dark Moon LMAO I agree

[@buntviper3214]

You don’t need a mouthguard

[@truthseekerKJV]

You're right, you don't need a mouth guard, unless you take an elbow or a knee to the mouth and your teeth are busted out. Now, if you don't care about your teeth, gums, and jaws, you never need a mouth guard. REPLY

[@rusty7984]

You only need a mouth guard if you have braces but other than that it’s optional

[@brizzyedoitall]

You don't necessarily NEED a mouthguard unless you have braces but it would helpful to use one

[@edmund3504]

it's not required unless you have braces

[@encoreplant8280]

Everyone is talking about how you don't need one but I prefer having one because you look 5x more badass lolololol

[@notafrog5150]

We practice in long pants and long sleeves to help cut weight and avoid infections and what not

[@0fficer_friendly]

Like a rash guard?

[@sakkrunnajavi9069]

MMA Bjj yea u can a rash guard but usually over hat rashquard sum long sleeve cotton shirts to trap the heat and sweat in

[@joshdelacruz4610]

i remember I used to watch all these videos during my wrestling seasons in hs but now I’m graduated. i miss it everyday😔

[@deazo7746]

Naw im a wrestler and I dont wear headgear bc cauliflower ear makes you look like a badass

[@elwood13wells82]

I bet his preference on shoes are the ones he’s wearing🤯

[@TheWrestlingCoach]

elwood13 wells negative. BAREFOOT!

[@davidborodziuk898]

Funny vid, you put a smile on my son's face with the chocolate milk confirmation.

[@Life-Row-Toll]

Nice, I love that the background audio levels down when "ear" harm was initially mentioned. But ever cut after the _ear protection_ was inserted with high background volume. Granted, this is the first time I've come across this channel, and seems like subs will be flocking in known -- time :) Feels like the joke was MISSED, when the background audio went UP, and AFTER you stated the ear protection information. Not sure if the background noise is meant to be a constant for all videos, but IF SO, this video should have been different - the opposite - as hearing was the initial _punch line_ with the ear protector information presented. The vid could have been the _odd man out_ but also tongue and cheek [at the same time].

[@natalieemrath1117]

I hate he's trying to be so funny rn

[@adriansaavedra7923]

Rosary, headgear, wrestling shoes. that’s all I need for a match cause I’m already wearing my singlet under my warmup clothes.

[@meliamyouthwrestling3657]

Really like your video!!! I'm going to share it on our FB Page!

[@TheWrestlingCoach]

Me & Liam Youth Wrestling thanks! Hopefully will make more soon

[@rusty7984]

All I have is shorts, water, wrestling shoes , and shirts lots and lots of shirts Oh and some tape cause my shoes are falling apart but my coach always has some so I don’t really need it

[@itsjusttrin7377]

my boy just pulled out his hYdRoFlAsK 2:42

[@42N8_1]

Always keep a notebook, and a pen is needed to write down moves and lessons learned.

[@matteocarlini27]

Stuff I keep in my backpack as a coach. Wrestling shoes Personal Water Bottle 32oz Gatorade Bottle Athletic Tape Nail Clippers Phone Chargers Unhealthy snacks I have confiscated from wrestlers. And most importantly, I keep the wrestlers BMI forms in case something is incorrect

[@bellaa652]

I’m a girl trying out for wrestling I’ve done judo for almost 3 years which isn’t the same but does have similarities on some parts. Any advice for me ?

[@TheWrestlingCoach]

All grappling arts are similar concepts, about leverage and control. The rules are only different. If you know how to train, and drill Judo moves you have a head start. You can translate that to wrestling. Study the sport, watch high level coaches on youtube and find a good coach locally