What's Really in the "Food" at Chick-fil-A?

In this video, I am going to break down every ingredient of the most popular foods from Chick-fil-A...
Avoid fast food garbage and eat real foods. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: lineageprovisions.com/psmdyt
Most people know fast food is bad for you. But I want to expose exactly what is wrong here and why it’s harmful…
It’s no surprise that over 70% of Americans are obese and overweight when over 60% of our calories come from ultra-processed foods like these…
The ingredient list of Chick-fil-A’s foods is proof that not all calories will have the same metabolic effects in humans…
The seed oils, synthetic additives, and preservatives in these foods impact our hormones and metabolic functions negatively, making it harder for our bodies to produce energy and function properly…
This leads to constant hunger, overeating, low energy, poor hormonal health, and, ultimately, weight gain…
Humans aren’t meant to consume these processed foods…
Our health and well-being depend on many essential nutrients exclusively found in animal foods…
Meat, organs, eggs, fruit, honey, and raw dairy are the most nutrient-dense foods for humans…
These foods allowed us to thrive and evolve for hundreds of thousands of years…
It's easy to find quality animal-based foods almost anywhere...
It's always meat / organs / fruit / honey / raw dairy…
This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...
Check out my ANIMAL-BASED CALCULATOR here: www.paulsaladinomd.co/ab-guid...
00:00 Intro
00:42 Ordering
02:50 Grilled chicken sandwich
06:24 The original chicken sandwich
10:22 Mac & Cheese
12:14 Waffle fries
13:44 Healthy alternatives
STUDIES 👇
Linoleic acid metabolites from seed oils - pubmed.ncbi.nlm.nih.gov/9488997/, pubmed.ncbi.nlm.nih.gov/23025...
Processed foods lead to overeating and weight gain - pubmed.ncbi.nlm.nih.gov/31105...
Food preservative damages good gut bacteria - pubs.acs.org/doi/10.1021/acsc...
Role of Physiological Levels of 4-Hydroxynonenal on Adipocyte Biology: Implications for Obesity and Metabolic Syndrome - www.ncbi.nlm.nih.gov/pmc/arti...
Seed oils increase hunger hormones and alter glucose handling - pubmed.ncbi.nlm.nih.gov/30261...
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Twitter: / paulsaladinomd
Send a message to the team: [e-mail]
Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#chickfila #groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils

[@farooqbinadam]

Companies no longer have to compete on recipes. They now compete on lab formulas.

[@STi-dp4gx]

They're seeing how many fillers the American people are willing to put up with in order to maximize products. Unfortunately too many people are blind to this and buy the food anyways which is how it's getting this bad. I wish more people woke up so corporations understand we aren't willing to buy their poison, but I don't see that happening any time soon unfortunately. "Well McDonalds just added shoe rubber to their buns and they're still selling burgers like hot cakes! Let's try adding rat poison to the patty. It'll save us $0.02 per sandwich!"

[@jndking9419]

And use us as the lab rats!

[@thehimself4056]

I go there as an anti gay Christian. I only go to show my support and faith. So I love to throat cock meat sandwich’s from ChicFila

[@marcioramos2632]

@@jndking9419 if u eat there yes

[@gravimasters8772]

It’s all engineered to be as addicting as possible

[@bfields1448]

If the FDA put msg in dog 💩 people would eat it

[@yt-user03561]

​@@bfields1448Who knows, we might already be eating it 😳

[@carolbowen1693]

frankenfood!

[@mrnt1257]

That’s why people will hold up traffic to get to that chicken!

[@CleeinMontana]

Chemicals and fillers. No thanks.

[@TheSpeakenglish]

Knowledge is power! ❤ Eat clean; no fast food. A real brioche bun = 5 ingredients: yeast, raw honey, flour water, salt

[@akahina]

You forgot sugar (well, you used honey), eggs, oil, and milk for brioche dough.

[@HatedFuture]

I’m glad I don’t eat fast food anymore.

[@slof69]

keep it up

[@easterncowboy3514]

@@slof69 W satori pfp

[@isagoldfield7393]

💥💥💥

[@Kratos0911]

Same. It’s so been worth the sacrifice. With improvements in food choices, thankfully 130 lbs down with MS. Symptoms have gone into remission so far and significantly less fatigue etc. keep up good work with eating.

[@Kratos0911]

Paul is speaking truth..Fast ultra processed foods is food substance stuff! Since 1/10/23 no junk/fast food stuff. Big pharma and big food is trying hard to kill us. The stuff added to our food supply is dangerously chemically addictive. It is dangerous for our mental health, physical and emotional health. It’s a real problem.

[@JALJR214-]

RESPECT! Exposing these companies profiting on servicing toxic food.

[@Paulsaladinomd]

Just trying to bring more awareness and hoping that people start making more intentional choices.

[@Kratos0911]

@@Paulsaladinomd Thank you so very much! I THOUGHT I was eating “healthier” choice when I frequented Chic fil A. It’s so deep to know it is at the cellular levels we’re affected by the “stuff” in our food supply. Thanks again Dr. S

[@felixalexios]

I'm happy they exist. They make the competition amongst males less fierce on Tinder. So many fat men today haha

[@kind2460]

I changed my diet because of your enthusiasm for what contributes to greater health. Also, mentioning the studies that give detailed information. You go against what everybody says and you test what’s good for you. 🎉 stay safe

[@kevincisneros16]

👍🏻

[@349UrbanVlogs]

I think Paul is a brave man. Calling out the most powerful corporations in the country

[@JooT00b-bm1ms]

“People shouldn’t fear their government, government should fear their people.”

[@349UrbanVlogs]

@@JooT00b-bm1ms not the way of the world these days unfortunately

[@MrEd1024]

​@@JooT00b-bm1ms it's crazy that people see no difference between large corporations and our government, for good reason. It is not going to get better for a very long time if ever.

[@anobserver9658]

In their establishment!

[@user-cx8md8kt3x]

​@@MrEd1024I'd venture to say never

[@controversialspeculation]

61 ingredients for a bun is crazy

[@ashleycnossen3157]

@@controversialspeculation The bun on the grilled chicken sandwich has 37 ingredients. The regular white bun has 17.

[@borispavlenco5874]

@ashleycnossen3157 a healthy diet probly should have less than 60 ingredients in a week lol

[@ashleycnossen3157]

@@borispavlenco5874 No argument there. I have given up regular bread and am currently doing whole foods plant based. No fast or processed food, no sugar, no oils. I feel great. I am just so annoyed at the misinformation and sensationalism from this guy (the content creator, not the OP).

[@davidmoore5004]

​@@ashleycnossen3157sugar is so hard to give up because it is everywhere!

[@taipeipersonality]

“Do you know how many ingredients are in that sandwich?” Paul’s favorite pickup line.

[@Vetionarian]

LMFAO I read this right when he said that and now I'm dying 😆

[@saschaesken5524]

maltodextrin: Glycämic index up to nearly 140 and not labled as sugar.

[@user-uj6yc3mt3m]

I recently learned about this when my spouse became diabetic. It's pretty scary stuff

[@ragnarflorida]

it's in frozen food , no thanks

[@PourMeOne]

The FDA really needs to get their act together and get off the lobbyist teet and do what is right. Other countries have banned this crap. Thanks for the info Dr. Paul!

[@-What-are-your-thoughts]

This is something RFK JR wants to do if elected.

[@annjames1837]

The same FDA that said the clot shot was safe and effective? Wishful thinking

[@PourMeOne]

@@annjames1837 That very one! I know, the lobby's are running things up there.

[@SG-ji5ij]

​@@-What-are-your-thoughtsCNN banned him from the Presidential Debate the other night. The powers that be want to make sure truth is silenced.

[@gregnettles3677]

They are being paid off

[@morbidcorpse5954]

There's more cars in the Chick-fil-A drive through than cars in the gym parking lot every morning. Have not once seen it any different.

[@SafeEffective-ls2pl]

Most people don't have time to work out in the morning.

[@brobeans1320]

@@SafeEffective-ls2pl lol, they do. Just go to bed earlier and wake up earlier. They'd rather not though.

[@yt-user03561]

Or work a labor intensive job standing on your feet all day in a warehouse or factory. It was almost guaranteed you will lose weight there unless you were stuffing your face everyday with junkfood.

[@STi-dp4gx]

​@@brobeans1320I'm up at 5 for work, so I go after work. Could I be up at 4? Sure! But what a stupid idea lmao

[@OccultOdysseyGamingGalaxies]

Was dude literally crying for people not having time to work out?! 😂 Yet dude waits way over 15min for commercialized products 😂 make the time! Duh its obvious you worked on whatever form you're currently at, regardless.

[@dawnelder9046]

I spent decades starving myself fat and sick on 1200 low fat, high fibre calories a day for decades. Had an active job and went to the gym daily. Barely fit a size 18 Canadian. 16 in USA sizes. So the so called healthy diet. Was not eating out. Didn't have the money for it. I switched to the old 1950s British diet in the prologue of Good Calories, Bad Calories 15 years ago. Removed the seed oils. Lost the weight, no starvation involved. Cleared up so many health issues. Size 6/8. 4/6 in USA sizes. 22 body fat percentage. Which is as low as an old lady well past 50 should ever go.

[@hiddenmarco]

Not bro rizzing up the chick fil a baddies lol

[@callofsuccess7960]

This channel is wild dude and honestly Paul is so socially awkward but he’s got so much testosterone he just be going for it 😹😹😹 the knowledge is solid though, his science his good.. I definitely don’t look to him for flirting tips though haha. “Do you want me to tell you how many ingredients are in your sandwich” 💀💀 God bless him though he is trying to clean this world up

[@jacobwordhouse5977]

This is hilarious 😂

[@hiddenmarco]

@callofsuccess7960 yea that type a shit right there is a fs way to dry a girl up I just don't even bother with ppl that are clearly not ready to change yet u just gotta act accordingly I was cringing hard af when he asked her that😭

[@MrKyle7424]

why does your generation sound so dumb when they try talking

[@dmytoe5679]

​@@callofsuccess7960bro is NOT flirting 😭.

[@rethinkrich]

This guy is great! Not only does he expose the food, but also sits in the restaurant where it’s sold!😆

[@philosophik1267]

The juxtaposition between him dropping knowledge about this place and how bad it is for you, in contrast to all the people mindlessly stuffing their faces in the background clueless to what they are doing to themselves is so sad.

[@MrTrecutter1]

I went on a strict carnivore/keto diet for several months, my wife loves this place so i decided to treat myself and man the stomach issues i had afterwards.

[@dawnelder9046]

Seed oils and gluten are just two of the possible reasons.

[@gerardguida7727]

For What these Companies charge.....they should be serving CLEAN FOOD!

[@ryanvs131]

I swear fast food and big pharma/medical field form a vicious circle.

[@edwardmazur5774]

The media is also into it

[@OlinKreutzRules]

Yep. And to add to the nonsense, there’s no money in cures, which keeps the proverbial carrot still dangling in our faces.

[@wouter786]

Imagine sitting next to Paul at Chick-Fil-A enjoying a chicken sandwich and he’s ramping about all the shit thats in it.

[@difficultjourney3216]

I'd thank him.

[@Dustinnicholas1987]

And I'd still eat it.

[@infini.tesimo]

​@@Dustinnicholas1987Well obviously. Didn't die on the spot, it would be a waste of food, now you just make better decisions. Make everything at home or move overseas to eat food that's actually safer.

[@Dustinnicholas1987]

@infini.tesimo I eat what I want. We only live once. I'm not gonna worry for the rest of my life on what's bad for you. News flash EVERYTHING IS BAD. AIR WATER FOOD ETC...

[@debs9018]

They’re not sort of poisonous they are poisonous. Our body does not know what to do with it. Love you, Paul thank you for these videos. People really need to know this stuff. Keep up the good work.

[@carolbowen1693]

God created the wheat grain with about 14 chromosomes. along comes monsanto (I refer to them as monsatan) and gmo's the grain to contain 48-52. our bodies were not designed to recognize gmo's so it does the only thing it can and stores them as fat!!

[@rebeccatbond007]

Suffering from an autoimmune disease for years it’s ESSENTIAL I know the TRUTH about what is in food so I know if it will cause a “flare up” ! Thank you !!!!! 🙏🏻 Knowledge is POWER

[@tammieaf2712]

You also have to check previously safe foods to be sure they haven't recently changed the formula, I mean recipe. I can't tolerate half the foods that were my safe brands & safe flavors from 4 years ago.

[@oldtrailtime9270]

In all honesty, all fast food restaurants should be shut down.

[@TheRealCristiancandelaria]

I agree but it won’t happen, there’s to much money for them to make. Profits over people unfortunately 💯

[@megancrager4397]

Or....they should be banned from using synthetic ingredients. Unless you wanna destroy the economy..... Other countries, and privately-owned restaurants, are able to do it. Why not fast food restaurants?

[@difficultjourney3216]

Just don't patronize them. Let the ignorant who don't care, perish in their ignorance.

[@musicconnoisseur4019]

Founder dies, the company slowly declines in various ways.

[@livingtheaz_life2029]

We need a raising canes video and an IN N OUT PLEASE

[@bluu_ice6554]

Trash and more trash. No thanks

[@balrg]

Worked at Cane's and the chicken would come in boxes with farm-esque labelling. Main thing is that they were just straight breast cuts with like blood and sinew and shit - I can't really see any additives being in the chicken itself but at the end of the day, corporate greed and malintent gets its way, so who knows. As for the breading, there was pre-mixed bags of flour, and we would use pre-scrambled eggs (the ones that come in cardboard cartons that they sell in Whole Foods type stores) so that's another potential source of hidden slop. Honestly, as far as Cane's goes, they seemed pretty healthy relative to the rest of the fast food world. We surprisingly made most things in-house (e.g. the sauce, us mixing whatever proprietary ratio of ketchup, mustard, vinegar, etc.) and food was kept on very frequent rotations - new shipments every morning - given the high churn rate of incoming customers. Corporate also clearly kept regulations pretty strict, reflected on the front end either how-I'd argue-it rivals or even beats out Chick-fil-A among the fast food places with renowned "good service."

[@eche1492]

Fried in what? Seed oils?

[@balrg]

@@eche1492 Ofc. Iirc we used canola oil. Virtually the entire food industry is not gonna be making concessions on their seed oils, ESPECIALLY those that deep fry.

[@aaron8869]

I work at INO, if you wanna stay away from the bad stuff there stay away from the bun, spread, fries and cheese. Our meat is cooked with the beef fat and it’s chuck beef, don’t think it’s grass fed though, all produce is fresh, except pickles and chilis which are both pickled lol

[@LilyBean82]

When I started the ketogenic diet with intermittent fasting back in January 2023, my cheat meal was Chick-fil-A nuggets, either the grilled ones or the fried ones. Once a week, I would order a 12 piece and water. I lost 30 pounds. However, my weight loss has stalled since then. I think I know what I need to do to resume my weight loss. Thanks Paul!

[@garylester8621]

I also hit a big stall at the 30 pound mark. I eat a normal meal at lunchtime and a small snack at 7:00 pm. I started walking 1 hour in the morning and now I’m losing weight at 1 pound a month, and that’s ok.

[@borispavlenco5874]

I am guy of average height (5"9) My weight, for most of my life was between 180-195 pounds. Today I am struggling to stay above 170, and its all thanks to Paul! I eat as much as I can, and yet I struggle NOT to lose weight. I am built stocky, so most people think I am working out hard. The funny thing is, I put almost no effort into looking good, and yet most people at the gym will not achieve my physique. This is all thanks to the advice of Paul Saladino. I wish more people were open-minded about learning what goes into their food. Once you figure it out, your health will improve vastly. Thank you Paul! You are a treasure to this planet))

[@zzygyy]

Mom always said " Don't eat junk food!"

[@jimgans8249]

This blew my mind. What a great example of perception being greater than truth, and the woman you spoke to made the comment about great marketing. It’s deceptive marketing. At the end of the day, people are responsible for what they consume. Fortunately, thanks to people like you, many people are waking up to the realities about the real motives of the food industry.

[@aliendroneservices6621]

2:43 2:47

[@nvalles2565]

Wait till you learn about what’s in the water. The forever chemicals. Oh then there’s the unregulated lab meat debacle.

[@jeremyayers5353]

I’m 6’2” and I reached 427lbs on Chick-fil-A 🤨 My fault I know, but much easier on Chick-fil-A. I’m back down to 329 right now on home cooking and exercise.

[@user-qo7zp4pq6x]

Congratulations!!! That’s great! You are very strong!!❤😊

[@sherriianiro747]

Smart man!

[@TEAMMAURICE]

I like Chick fil a but I always get a headache after eating their sandwich…and I’m not one who suffers from headaches

[@HealthStudio23]

Gall bladder problems , leads to headaches, root cause.

[@rocketboostjump]

You get too excited about eating their food. Breathe slowly and calm down when eating. CEO told me so.

[@cuteface88]

It's so depressing seeing people with their families having fun enjoying themselves but eating such toxic food. :/ It's not their fault and we shouldn't have to worry about this. It's just evil stuff, man.

[@phobes]

Chick-fil-A has fallen. A sad day for America.

[@ashleycnossen3157]

It's the same. He misinterpreted a lot of stuff.

[@iloveschicken6527]

​@ashleycnossen3157 No! You can look up the ingredients and information yourself! It's all nasty and should be criminal!

[@ashleycnossen3157]

@@iloveschicken6527 I used to work there. For 10 years. I know every ingredient in every product almost by heart.

[@OriginalOldSkoolFunk]

​@@iloveschicken6527 Love your screen name replying to a video bashing a fast food chicken restaurant.

[@Ultra504]

Bro assassinating everybody's favourite food stop 😂

[@thugblaster303]

I used to love Chick-fil-A, now it grosses me out after seeing one of your shorts about their chicken ingredients.

[@livecalm2246]

I used to enjoy it BUT no matter what they say, 100% I get a pressure headache EVERY TIME I ingest their sandwich within a couple of hours and it lasts all day. I normally don’t get headaches otherwise. In the end it’s just not worth it to me. Why is garbage allowed in our food?

[@wonder4688]

me too

[@mslphilip1308]

I can't eat the sandwiches. It gives me a headache, but my son can eat it all the time with no issue.

[@manuelsanchez-fb5nf]

U should seek a doctor. It sounds like you got a bigger problem than just eating a fast food sandwich.

[@manuelsanchez-fb5nf]

U should seek a doctor. Sounds u got bigger issues than just eating a fast food sandwich.

[@markanderson5809]

To kill us crap in our foods

[@PolishMike1993]

Best thing is to avoid all fast food. The best and honest ingredients are in meals you make at home

[@markvanderstelt8999]

Not Everyone is Honrst at Home.

[@PolishMike1993]

@@markvanderstelt8999 Well, that's their problem then

[@tammieaf2712]

Except when you can no longer trust that the raw food you are buying hasn't already been pre-treated with some of those same substances he just listed. It's getting harder to find chicken and turkey breasts that's not already injected with "spices" and preservatives like "celery juice extract".

[@sandreawhite7534]

Imagine what our healthcare system would be like if there was a law here preventing all of these additives in our foods, especially sugars, and seed oils

[@NOYB1776]

How in the world are all the added ingredients allowing these companies to be profitable? The sheer amount of added chemicals in "food" you would think would be more expensive. How the hell can these corporations be adding all this crap in without extra cost? Chicken should be = chicken meat, seasoning Chicken should not be = chicken, seed oils, sweeteners, preservatives, etc etc etc

[@adamsi7005]

It’s an investment to keep the consumer addicted with their chemicals they use. If you eat very healthy boring food, you wouldn’t pay 13$ for it every time like a fast food meal

[@megancrager4397]

Lobbyists.....

[@ashleycnossen3157]

It's not in the chicken it's in the marinade for spicy and grilled

[@iloveschicken6527]

​@ashleycnossen3157 Which goes into the chicken! Duh!

[@STi-dp4gx]

Well, the term "additives" is misleading. They're not really "adding" anything. They're just substituting for cheaper ingredients. By adding 16% water to their chicken, that's 16% less chicken they have to add to each patty which saves them a ton of money. And yes, some ingredients and there just to keep us addicted. So either way, they're maxing profits in any way possible even if that means compromising the health of the consumers. I'm sure they even receive some funding from Pharma 💸

[@lanithe4]

They literally opened a chick fil a 5 minutes from my house. My family gets it and I’m trying to tell them it’s not worth eating! Thank you Paul, I’m glad I don’t eat these toxic foods anymore.

[@sharky2675]

and how would they figuratively open one?

[@jimn.9990]

Thanks to Dr. Saladino for his critical review of Chick-Fil-A, in helping to educate unsuspecting consumers the nutritional pitfalls of typical fast food!

[@monikacisneros5524]

Keep exposing 🙏🏻🤝🏼

[@pigspigs76]

Paul feeling himself on his birthday rolling into a fast food shop

[@alexandrareynolds1761]

I rarely ate fast food but when the mood struck, it was Chick-fil-A because I too thought it was the "healthier" choice. Damn marketing. Damn old fool, what was I thinking?

[@user-vt8vs9pr5q]

My sentiments exactly, I thought I was eating healthier! I order the kale salad thinking " healthy", and the last two times, they left just a dab of salad dressing and upped the kale, like eating a mouthful of grass, ughhhh. I had to add my own, needless to say no more of that. I really thought grilled chicken nuggets were a healthy choice. Man o man are we being deceived or what. It's not funny over time people are destroying our health by making uninformed bad choices..thanks to this guy and others we can make healthier decisions if we can discipline ourselves. Not easy to do but necessary if we care about our health. It's a minefield today. We need to do better in so many ways. Why no bans in the US

[@elizee73]

Five Guys is one of the better fast food places. Way simpler ingredients

[@CForged]

As long as you not eating 10 sandwiches at once you’re fine. Eating a sandwich a couple times a week is not a bad idea

[@megancrager4397]

​@@elizee73expensive too

[@megancrager4397]

​@@user-vt8vs9pr5qdressings are full of sugar...

[@rafriedman]

Poison.

[@damiangrouse4564]

I was done with chick foolery when they wouldn’t let me in the store during the 🦠. I drove two blocks and was able to go in the store and buy lunch. Their religion and health shtick was just marketing all along. Ps. “The store” I referred to was Burger King…definitely not known for health food.

[@georgedrager-bluewaterdreamer]

No wonder there’s so much heart disease and cancer Do these big companies care ?

[@kennixox262]

Yes, they care about the the bottom line.

[@georgedrager-bluewaterdreamer]

@@kennixox262 that’s all they care about not the pain and suffering in the hospital beds

[@newalchemy9742]

No, because they're making profit to create generational wealth, and because they're tied in with the pharmaceutical companies to keep you wanting one and needing the other.

[@maryheil7411]

I blame on FDA.bought outby big pharmaceutical company.if they stopped them like other country's do.

[@tammieaf2712]

They absolutely care about getting people addicted, selling their products and making as much profit as possible before the customer dies. Kinda like a drug dealer.

[@joykind4258]

Between breakfast, lunch or dinner, I eat at Chick-fil-A three times a week. Over the last two years I have lost 60 pounds and my health has never been better. My drink of choice is water, and I almost never eat fries or hash browns. Just realize if you are not making food at home from scratch, you'll still be consuming many of those same ingredients that are routinely in ALL processed foods.

[@toolisbalance]

I've been anti chick fil-a for over a year now. Paul, you are just making me feel like I made the right choice even more

[@Paulsaladinomd]

You have definitely been making the right choice… hope the content was helpful 🙏💪

[@toolisbalance]

@Paulsaladinomd Definitely! Thank you for doing all the research! Me and my wife are diving into animal based diet. You inspire us both! Thank you, and keep doing the good work!

[@VonKurt-hq1yw]

Garbage in garbage out

[@krissanders987]

You should go back. It’s delicious.

[@yt-user03561]

​@@krissanders987So is chocolate cake but it doesn't mean it's good for you.

[@jubzlcl9140]

i see paul saladino... i click on it

[@isagoldfield7393]

Because he educates us, ♥️this doctor!

[@elainethomas1894]

Seriously, the employees are clueless!

[@juliannoble6]

Not they fault they are there for a check

[@malinda1414]

You know it's not healthy when literally everyone eats there. Most people say they want to eat healthy but ever seldom do. Chick fil a took over where the high position of McDonald's left off offering all the same toxic foods but marketed with a lie. Thank you so much Paul for this video! Means a lot to my family!!

[@JohnNY11205]

Seriously, how hard is it for a fast food restaurant to make actual grilled chicken on a bun with real butter?

[@Funexpected]

Impossible. It's a fast food establishment. Go to a dine-in restaurant for what you're talking about.

[@TheSpeakenglish]

It's possible, but not probable becuase of the cost. Real is expensive.

[@renegadezen7841]

It's hard enough to where if they did the cost of fast food would double again. (Or triple).

[@EdwardBrackstoneFilms]

These god awful fast food joints are opening up all across the UK after I cut this garbage completely out of my diet all of a sudden I'm less hungry and have lost all appetite for fast food these places are revolting to me now.

[@trustinginhim3189]

But in the UK some of the ingredients are illegal. So it may be somewhat healthier.

[@jessegoldman8872]

As someone who used to be a cook at Chick Fil A, for the grilled chicken we would just take the raw chicken straight out of the freezer bag and toss it on the girl. All of those additives must’ve been added before it was sent to us. I always thought the grilled chicken was just one ingredient, even after working there I had no clue about the additives.

[@cheddarurchin3844]

Oh 100% they add it to the chicken to make it more flavorful

[@lf7065]

It is a processed chicken like patty, not real chicken. If you have ever eaten chicken, you can tell the difference by the shape alone!

[@elizee73]

Obviously it was added before you got it 😂

[@JooT00b-bm1ms]

McDonalds gives their patties an Ammonia bath (like Windex without the fragrance or color) to “kill” bacteria. What they’re really doing is killing the good bacteria present in the beef and leaving it susceptible to bad bacteria.

[@bfields1448]

If the FDA put msg in dog 💩people would eat it

[@glime28]

Aren’t those “grill marks” painted on?

[@donchristie420]

😂😳

[@ashleycnossen3157]

No they're not.

[@JorgeChicago1]

Duck taped

[@ashleycnossen3157]

@@JorgeChicago1 They're real grill marks. The kind of grill they use is kind of like a panini press to make the lines uniform

[@JorgeChicago1]

@@ashleycnossen3157 I was just kidding, thank you !!

[@tallesttreeintheforest]

the idea that america has a obesity epidemic and its only because "calorie surplus" is absolutely ridicoulus, its because of that at 4:05 america is so sick. its like we are deliberately deflating our own tires with awful food and have no idea why the car is going so badly.

[@yt-user03561]

Right I mean even if you ate a calorie deficit you can't say you are "eating healthier" or your body is "healthier" overall. It's like putting vegetable oil in your engine instead of motor oil. Sure you can run it for a bit but you will soon experience big problems down the road.

[@anymoose]

Breh fast food employees don't speak English anymore. It's 2024 get with the times 😂

[@tendiie]

Yeah that part was so brutal. What have we done…

[@armchairquarterback2672]

No other country in the world would allow someone who speaks zero of the native language to work there.

[@johncompton2775]

@@armchairquarterback2672 It's the same crap that's happening in the UK, another woke sh!thole country.....

[@mwhite4764]

white replacement...the Kalergi plan in full effect

[@NOYB1776]

Absolutely ridiculous people think that letting in foreigners who refuse to adapt to our culture is okay. Get them the hell out.

[@noahmoss]

I work there and I know it is not 100% chicken 😂

[@Handymanphilly]

Paul Saladino is waking us up. 💯

[@HigherVibes1963]

GREAT job bringing this vital info ......bottom line, do NOT eat fast food or any other ultra-processed foods !🥰

[@cherylduncan5158]

I thought I was eating healthier there😂

[@bballah9969]

All fast food companies cook in seed oils highly toxic and poison for the human body

[@Paulsaladinomd]

Unfortunately, they are tricking people into thinking this… but their ingredients are just as bad…

[@Santiago-bc7tm]

Never ate there because this is not a thing in my country. Though now that I watch this I guess I am glad about it

[@bballah9969]

@@Paulsaladinomd My friend the truth is all fast food is poison 🤣

[@markvanderstelt8999]

@@Paulsaladinomd Not Very Christian Of Them.😀

[@Ye7l]

I used to live in a universe where it was spelled Chic fil a.. good times before cern

[@TheLongHaul00]

False, I have pictures. You're wronf

[@Wellness_Rose]

Same. They tried opening demonic portals & it’s heavy amounts of gas-lighting.

[@Kenshinbtt]

Me too it still hurts my head when I see it now

[@cymy2]

Me too

[@mannygonzalez8358]

Fil A chic

[@sherlyr.]

That girl does not care what is in that food. It's just healthier than other Fast Food to her. And that's enough for her.

[@elizee73]

She was like “why is a man speaking to me” 😂

[@ZbyszekMichalak]

Might be Paul's most "shareable" video, super balanced, no bs, and an eye opener for so many people. Inb4 he's banned from all fast food places in America

[@dakotamcclure1513]

They dont call it junk food for nothing! My gut finally convinced my brain to stop eating the SAD diet.

[@b-th4pe]

Total goyslop

[@cg1811]

Careful now not many know what Goyslop means. #TheNoticing

[@anonymousnoticer]

Did you call me?​@@cg1811

[@mwhite4764]

oy vey! The G-0-Y-I-M know!

[@anonymousnoticer]

@@cg1811 u called me

[@hank1556]

OY SHUT IT DOWN

[@richardgreen5637]

Youll be surprised. I have worked in fast food chains, one being the SPUR steak Ranch. The lettuce is soaked in 'chipwhyte', I research this and its like looking for a needle in a haystack, I found the real name but cant recall now. The 'chipwhyte' lengthens the shelflife, keeping it green but also stripping it of any goodness it may have had. Noticed nowadays how a packet of lettuce lasts for weeks, this was not always the case, wonder why.

[@TruthHunter707]

I always said it is addictive. I thought they sprinkled cocaine on it LOL

[@SaturnReturns]

Exactly, you hit the nail on the head with the CICO debate. Dysfunctional metabolism caused by hyper processed foods will directly affect your CICO. Metabolic rate has declined steadily for the past 75 years now. It's obvious why.

[@mikerepairsstuff]

Thank you for this snapshot of just how destructive this,”healthy fast-food”, really is to our health.

[@sherriianiro747]

It always boggles my mind how no one pays attention to the listed ingredients, yet when they do eventually get sick it's a wake up call that sometimes can be too late to fix - I also noticed that when kids are young and thin despite eating junk food, as they get older and metabolism and hormones kick in here cones the obesity. I see this everywhere!

[@redrider8036]

Great breakdown doc! I Quit eating there approximately a year ago. Something intuitively told me just because they say “please” and “thankyou” doesn’t mean the food is healthy or good for my body.

[@wyattsexton7083]

I'm surprised people eat chicken sandwiches - not good lol! The prices are so high on fast food nowadays it's hard to eat anything fast anymore which is a good thing for people's health. Just heard McDonald's shut down in L.A.

[@davidwayne68]

WOW! Holy Moly!. I'm a bit freaked out and glad Ive never had their food. omg, are they trying to kill us?

[@RedSpiralHandTV]

My Dad was a body builder in the 60s when I was a kid. He was kind of a health food nut so we always had an organic garden, grass fed beef, only honey or raw sugar, no processed flour. I remember him teaching me to read bread labels and he said that "if it has more than 5 ingredients or there are any ingredients with names you can't pronounce put it back".

[@DubstepRacing]

Bump for algorithm. This needs to go viral

[@AF-mv8hq]

they are CLUELESS lmao

[@turboterps]

we all were at some point😅

[@lobserionia]

@@turboterps We were brainwashed as a child to be clueless.

[@yt-user03561]

​@@lobserionia Bro when I think back to all the junkfoods I ate as a child. Everything from fast food to candy and I just now find out what was in all of that 🤯

[@pey7777]

I've stopped eating at chickfila after starting to watch your content. I used to get the grilled nuggets and small fry post workout thinking it was a relatively decent option but no longer

[@ashleycnossen3157]

The grilled nuggets are literally the best option. All that stuff he said is in the chicken is actually in the marinade. The grilled nuggs don't have marinade on them.

[@amyomara8893]

The last two times my teenaged daughter ate at Chick-fil-A she experienced horrible flu-like symptoms... diarrhea, raised temperature, chills, the works. Strange coincidence? Maybe. But now she can't even look at a Chick-fil-A without wanting to retch. She won't even walk into a Chick-fil-A anymore. Knowing this information, I guess I'll count it as a win.

[@creativeinstincts9619]

I recall making thousands of Chick-fil-A sandwiches. It was always real chicken breast dipped in milk wash, flour and then fried in peanut oil. The grilled chicken was real chicken breast as well cooked on a grill press.

[@andrewbaker7717]

that was so cringe asking what CFA stands for 😭

[@dmcwrshpldr]

I believe that tomato and lettuce also have other ingredients on them, preservatives and sugar.

[@ashleycnossen3157]

Have you ever been in the kitchen? I used to slice and chop that by hand. There's nothing added to it.

[@korban007]

The addiction is real as the line management is out of hand around lunch time. They broke your mind to keep eating their food and slowly loose nutrients/your health over time.

[@spekialcay1]

It’s been a while since I’ve eaten from there. When I found out there was 4,000 mg of sodium in their milkshake, I was like, they’re trying to kill the people🤦🏻‍♀️I like you, Doc…

[@trustinginhim3189]

Are you serious??? That would kill my kidneys!

[@countdown2xstacy]

The Chick Fil A in my town is so busy that they need a cop to direct in and out traffic.

[@trustinginhim3189]

Here in SE Wisconsin as well

[@cropduster4731]

Good job shining a light on the dark practices of the big food industry. Videos like this from you and others are a good start to educate people about how what they eat affects their health

[@AlejandraGradiz]

I can never eat there again , thank you for sharing this.

[@gregmacdonald3559]

OUTSTANDING DOC! Thank you , please keep doing what you’re doing. It is very much appreciated. God bless you and your family. 🇨🇦❤️🙏🏻

[@wolfdendrones8640]

Paul testing the IQ of the average fast food employee lol

[@swamprat9389]

Its not necessarily they had low iq looked like they barely spoke English and didn't know wtf he was saying. Either that or they were just exhausted

[@Crowski]

😂 I laughed. They probably didn’t even know there was an A in the name.

[@Straycurrent]

Paul, is the best content I've seen on screen all week. A big THANK YOU for your presentations.

[@FilteredInc]

I live in Wisconsin, where there is a major convenience store and gas station chain called Kwik Trip. Kwik Trip has machines in their food factory in LaCrosse, Wisconsin, whose sole purpose is to create grill marks on the chicken. The chicken isn't actually grilled; instead, these machines, which cost hundreds of thousands of dollars, make artificial grill marks on the chicken.

[@trustinginhim3189]

I love Kwik Trip but had to stop eating their food because it's mostly all bioengineered. 😢

[@isagoldfield7393]

Knowledge is definitely power. Please do IN & OUT next. Thank You Dr. Paul💥🌷✨

[@diamond-anniefergus8916]

Wow you're bringing this up about Chick-fil-A and every time my mother eats at Chick-fil-A she always has a migraine the following day. I've never eaten there but a lot of our family members love that place but she can't eat there

[@Paulsaladinomd]

Don’t let her eat there!

[@adamf6129]

Amazing investigation 🎉 Hero up the great work ❤

[@stedye]

When they took carrot - raisin salad off the menu several years ago , my visits trickled to almost zero . I occasionally about 3-5 times a year order a fruit salad cup . Great video Doc.

[@clintmiller88]

Chicken you buy at the store isn’t 100 percent chicken

[@jay1871]

Hey! I am an engineer by trade and did my undergraduate work in an energy production specific area. Calories in = calories out IS true but it ignores efficiency as you are explaining. To my new dieter and health friends, you need to place the biggest ASTERISK* of your life next to the idea of “calories in, calories out.”

[@Arische234]

That place has people lining out the door and the drive thru, I got so tired and felt weighed down and got bad headaches from that. I make almost all my food and I have a few places I’ll go to once or twice a week

[@magic2506]

Walked away from these foods 4 years ago. Wish I would have done that sooner. These foods will also contribute to artery damage and blockages that feed blood to your heart.

[@jayburris6252]

Those workers don’t speak English. They don’t even understand his question.

[@yt-user03561]

"Yeah, it's chicken"