What’s The BEST Bread?

Here is what to look for when buying bread. #shorts

[@Cambenegas]

Him: "buy this bread" Me: "I dont make that kinda bread to afford that bread"

[@aralypadilla8097]

😂😂😂

[@jdoe9987]

🤣🤣

[@texastea5686]

More likes!!

[@cynthiab21]

🤣

[@suemac120]

Amen to that !

[@Jewlz4ever]

Ezekiel bread needs to be kept refrigerated at all times as it has no preservatives. Do not buy room-temp Ezekiel bread off a shelf. Find it in the refrigerated or freezer section.

[@Badabum9080]

Is this even true? I have never seen bread in the freezer section of ANY store.

[@JL-fq3jc]

@@Badabum9080yes it’s true.. with no preservatives it will mold pretty quickly

[@Badabum9080]

@@JL-fq3jc right. But My question is where is the store that has Ezekiel bread in the freezer section for sale?

[@hrlego6450]

I buy fresh Ezekiel bread from Trader Joe's and have to freeze it after 2 days. Otherwise, it molds. I like how Dave's killer bread the one with the red label has less sugar than the other Dave's killer bread. I also like how Dave's killer doesn't have to be frozen so soon and tastes better.

[@Jewlz4ever]

@@Badabum9080 I get mine in the frozen “health food” section at Walmart. Most grocery stores have it somewhere in the freezer section.

[@estelleschneider9033]

Ezekiel must be refrigerated.. Never on a shelf as you picked it up must be kept frozen until ready to consume

[@Sammy-vk8wk]

You need to be famous so that way everyone can hear this. About 1 year ago I realized how most of ALL food in America is bad for you, it has become very stressful because I have no idea what is actually safe to eat. You are helping me with this process, so thank you!

[@FATTERSONFATTYFATFAT]

Don’t stress too much about this stuff. Bobby is bought out and often fear mongers. Just eat real foods.

[@MrC00kieM0nst3r]

​@@FATTERSONFATTYFATFATthats the point many foods in USA arent real foods. Any evidence he is bought?

[@ItsSwapz]

Ohhhhh he’s famous 😭😭

[@Sammy-vk8wk]

@@ItsSwapz not as famous as he could be! ☝🏼🫠

[@Killersam776]

The cheap enriched bread is safe to eat. Is it “good” for you? No. Does it have unnecessary sugar? Yes. Is it killing you? Not more than anything else. Don’t stress about it. That is a big threat to your health as well

[@greggburke7796]

Not everyone can afford to pay $7 for a loaf of bread. Most Americans buy what's on sale.

[@CookingWithClaus]

Most people stick to their comforts.

[@littleminion5433]

yeah most bread is 5 bucks so 7 dollars for an organic actually healthy option isnt that much higher

[@eml3077]

Exactly! I'm on a budget and I love sandwiches so I just pick up store baked bread which is like $2

[@PascalH9191]

Meanwhile they can buy $500 PS5, $200 shoes, $40,000 cars and $1,000 smart phones

[@martinishakerxxl]

Costco is 2 for $7.99 in Canada - probably a lot cheaper in the US

[@IanB85]

Over the PA “he’s in aisle 5 this time discouraging customers “

[@neuuser7071]

*click* SECURITY

[@pommedivan6908]

😂😂😂

[@theresalara4719]

I can't stop laughing 😆 🤣

[@ForevaABBIEx3]

😂😂😂

[@wickedwonderland9831]

Maybe I'm very German but I wouldn't even call half of those products bread. Toast at best. Not even the flour is real, come on!

[@kaldunia4]

Best bread is baked at home. Easy and no kneading required. Baking every other day. Love it.

[@judyperri9496]

Yeah , no thanks

[@kaldunia4]

@@judyperri9496 why? It’s easy, no kneading and overnight rising, baking 40 minutes and done. Try it. 😊

[@sidmehere2964]

@@judyperri9496lazy American

[@Bananabear20]

Most Americans are workaholics that don’t have time to waste on a bread making hobby

[@rachelbomberger7943]

You got a recipe???? I want to begin making AND master home made bread🙌🏻

[@susanneS371]

I like very much, that you explain food in your videos.

[@RedLineHealth510]

Good ol 3 ingredient SOURDOUGH will do as well…

[@jwfriar]

Yep - tastes waaay better than that whole grain crap. Can make it anytime you want at home super easy and super fresh

[@sr9tc]

Truth!!!

[@EBOVyut]

It’s all crap for you. Grains are for birds to eat not upright apes. Literally no nutritional value, inflammatory, hormone destroying bird seed

[@evagalstian244]

Get the bread maker and bake your own

[@NSixtyFour]

"Bread":🤡 Sourdough bread:🍷🗿

[@anthonydaniels2519]

Grocery shopping is becoming harder and harder,sometimes I just roll the dice and pray for the best outcome😁

[@daisyjffrsn]

Dude. Pray before each meal

[@t-rozbenouameur5304]

It's not that hard if you don't listen to everything this guy says

[@denabatt]

For real though our food is becoming toxic, they don't care if you eat right, it's about profit for medical. ​@@t-rozbenouameur5304

[@Kim-dm4yb]

This country has so much sugar and chemicals in our food vs other countries that ban all these horrific ingredients. In Europe, (especially France)bread taste better and is healthier.

[@onemightymill]

Well if you're sick of rolling the dice - check out our One Mighty Mill, stone-milled organic, non-gmo bread, free of refined sugars, and seed oils.

[@melaniehowe1780]

I looked up the sprouted power bread you mentioned, and it has cane sugar in it…😮

[@angelo8424]

Bobby got me hooked on the Knock Your Sprouts Off bread at Aldi's; $3.79 a loaf is very reasonable.

[@teshamiller6001]

Is it organic, or still pesticide grains?

[@angelo8424]

@@teshamiller6001 Organic, and they had two choices- I got the lower sodium, but it was the last three loaves they had, so I don't know how much lower. It's one of the best tasting sandwich breads I've ever had.

[@godissovereign5789]

Thanks for sharing!

[@user-up6qv9rq3c]

Thank you I will try that I love aldi❤

[@angelo8424]

@@user-up6qv9rq3c Just be sure to follow the recommendation to refrigerate that's on the bag. I threw a loaf on top of the fridge, and mold spots appeared within 3 days- It was then that I read the bag.

[@pyewacket60]

Aldi has sprouted whole grain breads of various types without sugar for a reasonable price.

[@jeffj318]

Thanks for the tip. I'll have to take a look next time I'm in the store.

[@gardensofthegods]

I haven't been in their store in about a year I guess I'll check it out

[@sheriA7082]

Yes they are excellent! Similar to the silver hills which we've used as well.

[@michellebrooks5582]

Thanks

[@miguelcantu5739]

Ezekiel 4-9 is delicious with organic natural peanut butter and organic jelly.

[@jessicayal]

Let me summarize this video: Be rich , and you will live a healthier life. If you're poor and can't afford these, then good luck, bro

[@catherinewhitman8333]

Ahhhhh the good ol' fashion American way!!!! That's why I never understood the phrase " MONEY ISNT EVERYTHING" THEN WHY DO PEOPLE DO ANYTHING TO GET IT!!! AND WHY IS IT CALLED THE " ROOT OF ALL EVIL" .....RICH PEOPLE LIVE IN THEIR OWN WORLD....WHILE THE REST OF US HAVE TO LIVE IN REALITY!

[@jenfed1512]

Thats a victim mentality. I buy this bread and we are a family of 6 on one income. You just prioritize what you put into your cart

[@catherinewhitman8333]

@@jenfed1512 then you're getting handouts and help from the government!!!! Ain't no way you are living off one income with all those people to feed , and house...with health care and schooling, utilities etc !

[@jessicayal]

@jenfed1512 blah blah blah...nowadays everyone calls everything a victim mentality. Do you even work? 🤭

[@ladymacbethofmtensk896]

​@@jenfed1512Only one income? Doesn't the wife bake?

[@18Chriss88]

Enriched flour is flour with specific nutrients added to it. These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.

[@NSpt9540]

BEST BREAD is homemade Bread!!❤

[@spiritualjoy721]

I have eaten Ezekiel Bread for years. It is everything Bobby says. To some extent, I have gotten used to the texture. Spread avocado mash or olive oil on a slice and it is not bad🙂. BTW, Ezekiel Bread is usually in the freezer section.

[@mem3769]

Its not refridgerated at Trader Joe's. I dont know why. Next time there i will ask.

[@jamram9924]

On occasion, Costco carries 2 loaves at a better price. Located in the freezer section.

[@lionessprincess9073]

I love Ezekiel bread! Used to eat it years ago with fig jam topped with avocado. So good!

[@bobbiusshadow6985]

To get quality bread at the grocery, you gotta go to the frozen section or specialty part of the bread aisle?That, in itself, speaks volume..

[@jamram9924]

@@lionessprincess9073 fig jam….🤤🤤🤤

[@Whatif211]

I bought that bread once on your recommendation and I could have used them as hockey pucks.

[@rell4474]

Which one?

[@kg0311]

Put in fridge

[@mamathemeat]

Yeah I don’t miss that bread lol it doesn’t taste good at all

[@jenfed1512]

Don't buy the Ezekiel bread. Trader Joe's has great sprouted bread. In the book of Ezekiel, when God told the Israelites to use these ingredients to make bread, it was because of famine brought on by judgment. Beans and flour should never be mixed to make bread. I now call it "judgment bread" because it tastes so bad 😄

[@LeslieESP21]

You have to toast it

[@marwanhagar7196]

5g of sugar was added to activate the yeast, in aerobic conditions, the sugar gets fermented into co2 and water

[@caseytwill]

Dave's Killer Bread also hires a lot of ex-convicts and helps them turn their lives around and become productive people. It's a little more expensive, but it's worth it.

[@jinxy3009]

If you can find the Powerseed version of Dave's Killer Bread, it only has 1 gram of sugar.

[@djtenzen]

The BEST one!!!

[@HipstyHeavener]

That’s what I do. Also get it thinly sliced so I can have 2 pieces instead of 1.

[@nikorusakura1068]

Oh hey that’s the one I like anyway!

[@Lodsan]

Exactly … I get that one every time

[@theresalara4719]

Yes!

[@reddragonfly4351]

If you’re new to eating frozen Ezekiel 4:9 Bread from Food for Life let me give you some “how to” advice. It’s frozen to keep it fresh longer, and because it’s not full of preservatives found in most bread. For several years I kept it frozen and wrestled a piece off as needed and put it back in the freezer. That works, but some loaves will have more moisture than others and will be frozen solid. You’ll break slices trying to pry one off. That’s not the best way, and the instructions on the bag say to keep it frozen until you’re ready to use it, then let it thaw in the refrigerator. But who reads instructions. : ) Today, I always pull a loaf out of the freezer and keep it in the fridge until it’s used up. Just lightly toast it to preserve the sprouted grain nutrients.

[@SalernoOfficial]

I appreciate the video and knowledge. My family buys Dave’s Killer White Bread Done Right. It is a stretch on my budget; however, it is not filled with garbage, my kids like it, and I support what Dave is doing. Read the story on the back of the package. Ex-con that started a bakery and hires others like him. 💙

[@farealwitit7947]

No

[@SalernoOfficial]

@@farealwitit7947 No to trolls.

[@onemightymill]

If you ever feel the need to switch from Dave's - check us out! We made One Mighty Mill, stone-milled organic, non-gmo bread, free of refined sugars, and seed oils. And unlike Dave's we are still independent... and not owned by Wonderbread

[@lidove8170]

bread from crackheads? Now i know not to ever buy the crap!

[@SalernoOfficial]

@@lidove8170 nice comment

[@vincentcasolaro]

Best bread to buy is no bread.

[@xoreign]

There are plenty of possible diets that allow for carbs like that. Japan manages to stay skinny and healthy despite all the white rice.

[@vincentcasolaro]

@@xoreign let me rephrase. For myself the best bread to buy is no bread. I am a carboholic.

[@user-xu9nw4fv9c]

I met that man on the bread. He visited green hill which is a juvenile prison in wa state. He gave a speech and changed lives. He changed mindset. After I got out I started a exterior paint company

[@BoogaGoon]

Dave from Dave’s bread?

[@user-xu9nw4fv9c]

@aidan2officixl032 yea Dave killer bread. He was a major tweaker who changed his life once out of prison. My father in law was in prison with him in oregon. Don't know how he's doing now.

[@user-xu9nw4fv9c]

@aidan2officixl032 he did like 10 or 15 years

[@captainamericaamerica8090]

LET'S NOT FORGET😯😯HE' WAS EVIL. HE HURT MANY

[@adrianah325]

I’m diabetic and my doctor told me eat Ezequiel BUT with the piece of 8 or 9 and sometimes 10 dollars is not affordable 🤦‍♀️

[@eugeniebreida1583]

He SAYS Ezequiel but the brand is actually Ezekiel (a biblical name). And, for sure, the price of Organic anything is pricier by far. Why do we Americans have to pay Xtra (so much Xtra!) to get the toxins out of/off our wheat?? This is why I like folks like Bernie Sanders and RFK Jr, who fight for the HEALTH of us citizens. (Not Big Multinational corporations (big ag, big pharma, big oil, big banks, big milirary industrial complex, etc etc.)

[@dianabaskin1944]

@@eugeniebreida1583 OH so what have they done to fix things? Talk is cheap.

[@tonyk8369]

​@@eugeniebreida1583you aren't going to get a lot of traction there hopefully our next president will care for the people more than our current one

[@eugeniebreida1583]

@@dianabaskin1944 I cut back elsewhere and buy organic $$. (and mostly TRY to avoid grains and processed foods period.

[@Fomogarage]

@@tonyk8369can’t agree more. Biden is a failure in every way imaginable.

[@awonderfulfeeling8588]

Ezekiel: There isn't a loaf of bread smaller than me. Silver Hills: Hold my beer.

[@johnmcquaide9896]

The first bread you picked up Dave’s Killer bread also makes a sprouted bread that is really good and has good texture.

[@RyderBHales]

Wait really? Is Dave's sprouted bread often found in grocery stores? It's been my go-to, sure it has cane sugar but it has a great grain profile and texture. I'll have to keep an eye out

[@johnmcquaide9896]

@@RyderBHales My local Kroger parented stores do and I’ve found it at Walmart too.

[@Witchmee]

Ive noticed daves bread often actually contains seed oils though. Sadly

[@BicycleJoeTomasello]

The best bread is no bread@@Witchmee

[@farealwitit7947]

They use seed oils

[@mamakins5123]

The Ezekiel is my favourite. I love the taste and the price we pay in Canada is enough to discourage over eating.

[@gardensofthegods]

Regrettably the price of it is the reason I stopped eating it

[@blutao]

damn this bread used to cost 3.59 only few years ago in NY area ,.now 6.99..

[@jibarabicha4853]

@@blutao yes! I used to pay $4.00 at most for this bread back in 2016. It’s incredible how much they have inflated its cost !

[@Patrico-tl3md]

Trader Joes always has the best price!

[@heavenmcguire7944]

I always tell people to stop getting Dave’s and get Ezekiel. People assume Dave’s is healthy (and it is healthIER) but don’t actually read ingredients. My 3 year old eats Ezekiel bread totally fine. If you feed them healthy foods from the get go, they won’t have a problem with it. If they’re older, have them try it when they’re HUNGRY and they’ll be more likely to eat it. I’ll still be trying silver hills next time. Sounds good!

[@onemightymill]

Check out our bread instead of Dave's! We also want to wake American's up to the issues with sliced bread. That's why we made One Mighty Mill, stone-milled organic, non-gmo bread, free of refined sugars, and seed oils. And unlike Dave's we are an independently owned start up, unlike Dave's who is owned by Wonderbread

[@CarlBenjaminMac]

I've switched to homemade bread because of the lousy choices at the grocery store and I'm realizing that I should of done it sooner and the skill and quality of making it keeps improving.

[@eriknystrom5839]

I’m Swedish, but when I lived in Germany I bought fresh bread (Brötchen) for my breakfast every morning. There were 5 bakery shops within 3 min walking distance. Definitely no added sugar. I miss that!

[@peri3818]

I will now look out for the bread in the blue wrapping. I don’t remember ever seeing it. Thank you, great information.

[@goodgreatfreeforever6188]

Make ur own. It has bad ingredients he isn't talking about and probably doesn't even know himself. Homemade bread is a staple almost every home that's a true loving home around the world has (if they eat bread and wheat that is). It's easy and way less expensive and way more healthy. The majority of the world has 10% of the health problems westernized cultures have because everything is made at home fresh. No offence peace and love for all ♥ 🤗 ♥ 💖 🌹 💜 💙 💞 😊

[@DonnaKohl458]

I was told it's not good. Like cardboard.

[@FlashmanVC]

@@DonnaKohl458 it can be a little dry but if you toast it or make sure you have some butter or something on there it’s good. It’s worth it for how you feel after eating alone, less insulin spike.

[@pascalsimioli6777]

@@FlashmanVC "buy the healthy bread but make sure to put butter on it so it tastes better"

[@Mojo_jojogirl]

It's in the freezer isle

[@kindafitsam9246]

Most of Dave’s killer breads have 1 or 2 grams of sugar. He just picked up the one with 5

[@clout_chasing]

Right. the red bag of David "powerseed" bread is bobby approved

[@shredhed7719]

I hate that lol.

[@christinerichardson-nv6it]

Dave’s makes a 1g sugar red pack. So frustrating he’s downing Dave’s cuz its wicked good bread and somewhat affordable.

[@erics670]

Dave’s is the best bread you can buy at the grocery

[@Sam-gi4qq]

Dave’s killer breads caused me severe reactions i was sick for many months

[@kristahackleylmt2064]

Thank you for your great research and sharing the TRUTH! ❤

[@roxanneduarte4185]

Thank you for dropping all the knowledge. It's hard to determine what is good to eat these days. My husband is diabetic so I truly appreciate how you take the time to explain what food is better for me and why it's better. I love Rose the chef and food critic. 😊

[@jw550w0r9pw]

Simple: Don't buy bread in a plastic packaging. Get bread fresh at a bakery.

[@laurenr3364]

Or bake your own ☺️

[@mordecai3366]

or dont eat bread lol

[@miac2382]

That's even more than the grocery and I cannot afford to buy loafs at the bakery. Also there are no bakeries with just bread where I live.

[@sebastienbolduc5654]

@@miac2382 I wouldn't worry about bread in thin plastic bags. We come into contact with plastic daily and the chems secreted by them are absorbed by our skin. I think it's being over paranoid considering all of the toxins we are exposed to daily. What's more dangerous is the amount of sugar we consume in the bread, not the plastic bag. And even then...

[@meingutername2158]

And at the bakery you usually dont have a look at the ingredients list or nutrition information...

[@barbaralay2698]

Very helpful, I’m a diabetic and love bread ❤

[@donniedarko1184]

Best and cheapest is make your own bread. Google artisan bread recipes, most of those are 3-4 ingredients and no sugar. I use it for any bread needs and tastes far better then any store bought. Trust me I'm lazy, and since all the price hikes, I started making my own. Work a 10 hour day, and can easily prep, rise and cook 2 loaves in 3 hours and be in bed by 8 or 9pm. Edit - 2.5 hour are spent waiting on rise times. So you can watch tv, do laundry, dishes, chores, whatever you want. Very minimal effort

[@jamieabbott6728]

I’m diabetic and the silver hills little big bread is what I eat. It’s also smaller than normal bread. About half as thick and maybe 3/4 the surface area. So it’s a smaller portion. Two slices is only 110 calories.

[@TheGreenManFJ]

I am alcoholic and I love alcohol ❤

[@chrishayes5755]

if you're diabetic then avoid carbs. t2 diabetes can be fully reversed through diet. food is fuel, don't eat "what you like", eat what fuels you best and enhances your health.

[@RaceMentally]

That Dave guy I remember selling me that bread in 2010-2011 at Golds Gym. Dude was struggling to get it into stores. I think Whole Foods was the first. Now it’s everywhere! Crazy seeing a 50-60 year old guy now crushing it.

[@onemightymill]

Check out our bread instead of Dave's! We also want to wake American's up to the issues with sliced bread. That's why we made One Mighty Mill, stone-milled organic, non-gmo bread, free of refined sugars, and seed oils. And unlike Dave's we are an independently owned start up, unlike Dave's who is owned by Wonderbread

[@RaceMentally]

@@onemightymill how about where do I find you to invest?

[@OniLordMiki]

I like how "Heaven is a Place on Earth" is playing on the speakers. Really gives this an afternoon shopping vibe 😄 A little Christmasy too

[@MichaelKasifMusic]

Looking for the healthiest bread, and suggests making a grilled cheese sandwhich with it 💀

[@impractical1158]

Love using Ezekiel for my avocado toast. I mash makes the bread a little softer from the moisture so it tastes less like a “healthy” bread and the taste combines well with avocado

[@zuzanazuscinova5209]

Same! I really only eat bread with avocado.

[@thomasbowers1210]

I’ll have to try that combo!

[@Ki-mg2qs]

I started making our bread! I used to buy bread from the grocery stores but I noticed that my family didn't eat much so I decided to make it and they love my bread!

[@Recoverywithtamye]

Thank youuuuuuu. I spend at least 20 minutes on the bread isle reading labels and googling information to still not have found one I’m satisfied with. I wanted easily digestible, fiber rich and healthy, organic, and gluten free. Thanks again for your recommendations.

[@meg2g114]

LOL... Ezekiel is always in the refrigerated section not on the isle 😂 Nonetheless it is the best bread ‼️

[@bekadid]

That's what I was thinking too.

[@jayl.9526]

It was probably planted there, notice the camera doesn't show it on the shelf

[@sbo8511]

I have never found this bread in the regular section at my grocery store. It's always in the gluten free section (even though it's not gluten free). Hope this helps you find it!

[@unknownsource4359]

or refrigerated as well in some stores

[@sbo8511]

@@unknownsource4359 yes this! Haha. My sobeys has the gf in the fridge and that's where I find it. Good point! 😊

[@ericgreenblatt2368]

Check the freezer section

[@debbyparker5431]

I hope you NEVER find it because it's garbage ... Go to your local feed store and pick up horse feed , it will be,100 % better than that crap .

[@margaretelizabeth555]

Thank you! I had no idea that there was so much sugar in Dave’s bread. I don’t eat bread often, but when I do, I’d like it to not have extra sugar.

[@chairntable322]

my mind : the one that taste good

[@disasterologism]

Sounds like you aren’t using your brain. Good looks

[@rimaderabat9325]

I agree with your mind 😋

[@diegotowery9021]

sun wolf spirit sounds like your missing out

[@jwaj]

@@disasterologism um did you even read the comment? it clearly said “the mind” when choosing types of bred smh 🤦‍♂️

[@disasterologism]

@@jwaj Your mind and your brain aren’t one in the same lol especially for people who can’t even spell bread correctly 😂

[@NR-nf1il]

I actually remember when three loaves of white bread cost a dollar.

[@hjp4137]

I remember 4 loaves for 1.00 when I first got married.

[@maxwindu2907]

What year was that?

[@philbertshevitz3113]

It made excellent wallpaper paste...

[@MrArgman]

It's not much more than that now

[@mikearonson1071]

I remember when 4 loaves were a dollar.

[@zukodude487987]

Nothing says health like grilled cheese 💀

[@HedgeFlounder]

Nothing wrong with a grilled cheese. Cheese is fine in moderation and if you use whole wheat bread and don’t overdo it on whatever fat you’re cooking it in it can be a decently healthy sandwich. Pair it with some veggies and protein and you’ve got a balanced meal.

[@Shemaiah439]

Folks just do the best you can. These people are paid to promote their products

[@gypsy7818]

Totally agree 💯

[@robmitchell1784]

Oh man thank you!!! My mother has had major gastrointestinal issues the last couple years, and I’m trying to find anything to help. She eats an odd oat grain bread but I found out it’s not as healthy as she thinks. So I’m def going to get this for her… trying to find ANY remedy in diet for her.

[@absurdusername9519]

My general rule for bread is to eat what I make myself. 3 ingredient sourdough with about 25% home milled rye. I will usually have it with 3 eggs after my workout.

[@emreyes1971]

Can you share a link or recipe, please?

[@emreyes1971]

Can you share a link or recipe, please?

[@emreyes1971]

Can you share a link or recipe, please?

[@emreyes1971]

Can you share a link or recipe, please?

[@emreyes1971]

Can you share a link or recipe, please?

[@Gamingeek14]

Awesome videos! I’m saving a lot of money by not taking a good shower, cleaning my laundry, by limiting what I drink and now what groceries to avoid by not being able to afford it

[@za.hydrohydro8794]

A yes, the small variety of bread outside of germany. These are just different variations of toast, but there are so many more type of breads. I always recommend buying at a bakery than buying plastic wrapped toast.

[@Gothfield]

Even Ezekiel bread has WAY too many carbs its absolutely outrageous. As a diabetic I really feel like I cannot have any bread whatsoever. I love and miss bread, but a carb heavy meal for me is like 5-10 carbs.

[@frespects9624]

Bread is a carb source, of course it has carbs in it. Eat Keto bread if you can't have normal bread

[@notoriousLSGshow]

Type 2 here - I hear ya on bread , if I Wat bread it's a sub from subway or jersey mikes BOGO free on app with double meat - a half has me full & my #s are always on point after - bol to you managing your #s

[@Jewlz4ever]

Ezekiel bread has a glycemic index of 36 so it is perfectly safe for diabetics.

[@gutro2548]

I respected this guy at first before he started telling me to buy 20$ bread

[@Michelle-gg7hn]

It is expensive, which is why I just started making my own bread. Saves a tons of money and extremely healthy.

[@Davidrodriguez-rz1sp]

It’s $7 for a loaf - but just pick and choose your battles. Some people spend that much in 1 Starbucks drink. Just food for thought. Depends on your priorities

[@funhole26]

No it isn't lol. It's like 6 bucks a loaf in BC Canada. Most bread is around 4-6 bucks a loaf unless your comparing it to wonder bread...

[@funhole26]

@@Davidrodriguez-rz1sp wow...way to blow everyone's mind lol. It's true. People will bitch about one thing then go buy somthing useless after lol

[@raylenenielsen5943]

We were paying $8 a loaf at the most, but that was just too expensive going through 5 loaves a week. So now I make our own sprouted wheat bread.

[@smartworxofficialchannel1398]

We dont buy bread from the grocery. We buy from a bakery nearby every morning. Freshly made, hot and should be consumed within the day because it doesnt have any preservatives

[@ronniesampl480]

Mannnnnnnn you make grocery shopping easy and hard at the same time 😭😭🤣 I benching everything in Safeway and nothing approved ! Love the tips and I apply them daily for sure 🗣️🦾✅

[@devinbrita3770]

I shoved 47 Doritos in my mouth while watching this

[@jerrylisby3440]

Tasty but not healthy

[@majetsejam1212]

@@jerrylisby3440no shit Sherlock

[@mikearonson1071]

And they were delicious.

[@Michelle-gg7hn]

I make my own bread with sprouted spelt flour. It's super easy only 6 ingredients (water, egg, salt, yeast, honey and flour) and bam healthy bread.

[@mariogonzalez5107]

Regular flour?

[@lstarrb]

Yum

[@urhyhnis]

@@mariogonzalez5107 she said spelt flour which is easier to digest. I use spelt to make pancakes

[@rubenchables8303]

Non healthy once you cooked the honey …not at all…sorry…

[@idesireit31]

@@rubenchables8303 a little bit of honey never killed anyone

[@germanarellanocampos5119]

Thanks for that, I don't eat bread because it has alot of processed ingredients so now that you showed me a healthier option. I will give it a try.

[@dagreatphinsfan1164]

We appreciate your wealth of knowledge Bobby. Thank you

[@JM-vj2sx]

Dave’s Killer Bread power seed (red bag) has only one gram added sugar, which comes from organic fruit juice.

[@jeffj318]

You are correct. The red bag was on the shelf, however, Bobby did not mention that.

[@zombieenforcementbureau4512]

Dave's Bread Seems To Dry IMO For My Liking

[@stepherssays]

I wil check that out, thank you!!

[@gigiem1714]

The red bag had 3% of sugar and 135mg of sodium ...is in the red bag

[@onemightymill]

Check out our bread instead of Dave's! We also want to wake American's up to the issues with sliced bread. That's why we made One Mighty Mill, stone-milled organic, non-gmo bread, free of refined sugars, and seed oils. And unlike Dave's we are an independently owned start up, unlike Dave's who is owned by Wonderbread

[@chollabolla556]

The BEST bread in general is to make your own using spelt

[@miguelcantu5739]

Spelt is good.

[@pijime6596]

Thank you ! Didn’t know that, we’ll try that… 🌺

[@Karuna221]

Been eating sprouted grain bread for years. If I want it softer I just gently heat it wrapped in a moist paper towel. And those with gluten intolerance (not celiac) tend to be able to tolerate it.

[@d.h.dd.h.d.5230]

Update, we researched & Daves Killer bread says the dried organic sugar cane prevents their bread fm molding. But 3 years & no mold, still fluffy & squishy.... It smells like mold, taste like mold, but no mold.

[@onemightymill]

Check out our bread instead of Dave's! We also want to wake American's up to the issues with sliced bread. That's why we made One Mighty Mill, stone-milled organic, non-gmo bread, free of refined sugars, and seed oils. And unlike Dave's we are an independently owned start up, unlike Dave's who is owned by Wonderbread

[@selbstredend]

Looking at this shelf and coming from Germany, I can‘t see any real bread 😅

[@constantinkaspar9773]

That was wath wanted to say Meanwhile we germans vibing in the commend sektion with over 300 kinds of Real bread.

[@ciarancooper394]

"Real" bread is in the bakery section. This aisle is only the sliced sandwich bread. Trust me, Americans do have "real" bread. It's families with kids usually who go for sandwich bread because of price, convience and consistency. It's worth taking a step back and trying not to be judgemental about what other people are eating. There are cultural, personal, and financial reasons people choose sandwhich bread over the bakery product. It's not "less real" just because it's not what you personally choose to eat. This is coming from a guy who bakes his own bread.

[@maurogonzalez2999]

​@@ciarancooper394he means real bread as in no conditioner in bleach flour real fresh yeast and a more dense feel real bread is dense not airy you can only make real some what airy bread with 80 percent hydration with out aluminum for added rise so it's still got texture and a bit dense but here in America it's all air inside for profit we don't sell bread by weight so why make real bread when we can maximize profit I make bread at home used to work at a bakery for bread goods and cookies so I know we don't have real bread you probably never eat real bread as well

[@neiljohnson7914]

@@ciarancooper394 Silver Hills is great bread. Only has the best ingredients.

[@ShaneAlan1]

​​@@constantinkaspar9773if it wasn't for the Americans, you wouldn't be getting bread.

[@richardferullo9751]

Moral of the story: don't enjoy anything. Ever.

[@KyleElyk1I]

Moral of the story: Not putting bullshit in your body will bring more benefits to your life as a whole

[@lmadlmadlmadlmadlmadlmadlm1085]

@@KyleElyk1I you still gonna die one day 💀

[@jaytheoutpatient]

​@@KyleElyk1I Moral of the story: Fuck this guy and fuck eating bland shit because you are to scared of death and enjoy actual tasty food like bread thats made from flour yeast water sugar with some butter you'll win more seats on dinner tables that way being a picky eater won't.

[@lwdn3379]

@@KyleElyk1I people type shit like this and then eat fast food for lunch, drink soda, and are just a general hypocrite. FTI: you can largely eat what you want in moderation; 5g of sugar isn't going to do anything to you barring your diet is healthy overall.

[@KyleElyk1I]

@@lwdn3379 I never said you can’t enjoy things in moderation, or even eat like shit sometimes. Richard up there went pretty overboard with his pouty wouty message though. Not claiming I eat like a descendant of royalty, but I know that eating healthy is a good way to increase your likeness for a healthy body, short and long term.

[@GreenGivesMeJoy]

Yay!!! As a dietitian, those two brands are the ones I have been recommending to my patients too ❤

[@Jay37_tech]

Why would you recommend a food that’s not healthy?

[@jenfed1512]

​@@Jay37_techthats subjective

[@GreenGivesMeJoy]

@@Jay37_tech what is healthy then?

[@Jay37_tech]

@@GreenGivesMeJoy not refined flour lol

[@GreenGivesMeJoy]

@@Jay37_tech give me brand names lol

[@Angebaby1237]

This is all true and so good…..however you can’t rely on these companies not to change their ingredients…..I’ve had to change my staple bread 4 x now I just make my own. It’s not as hard as you think! ❤❤

[@madiekeiser]

Would love if you could cover the best GF bread/bagel options! I was doing Ezekiel but it still bothered me - thanks for your content!

[@OurWildLife]

In Canada, the best we can get is Little Northern Bakehouse! We pay 7.50 a loaf at sobeys or $11.99 for two at Costco.

[@lynnecarnivale6414]

I make a flatbread using oats, egg whites, and a little apple sauce or spices depending on what you eat with it. Place in frying pan like a pancake or bake it. Be creative and try your own combo. Very healthy. God bless you. Lynne 🍃💜🍃

[@lynnecarnivale6414]

I make flatbread using oats, egg whites, and apple sauce...or spices, depending on what flavor you want. Be creative and make your own combinations. Place in a frying pan like pancakes and cook. Or... place in the oven on parchment paper and bake. Shape of BIG cookies. You can use so many flours and grains. I use almond flour or oats or chickpea flour...or banana flour. Have you ever used banana flour? It's great for cookies, muffins and breads. Hope this helps. God bless you. Peace, Lynne 🍃💜🍃 My third time sending a message, I hit send before and it deleted, twice! Here goes....

[@phwshopping1426]

@@lynnecarnivale6414 thank you i’m going to try this!

[@lynnecarnivale6414]

@@phwshopping1426 Hello. Aww, thats great. You are welcome. They freeze well too. Wrap them good.😊 Parchment paper while baking is best. Please let me know how they came out. Try a couple first. So many combinations to try. God bless you. Lynne🍃💜✝️💜🍃

[@AwaitingTheBlessedHope]

FYI: Ezekiel bread's inner wrapping isn’t vacuum sealed like some are saying here. It’s simply a loose inner layer of plastic wrapping - not an air tight vacuum seal. And yes most stores have it in a freezer section except Trader Joe's which has it for the best price at about $4.99/loaf now whereas Safeway, Whole Foods, Kroger etc sells it for ~$8.99/loaf. No Walmart near me so don’t know if they’re in line with Trader Joe’s or the others.

[@ednaking956]

I've never seen this brand of bread at Walmart.

[@ashyslashy5722]

Just eat whole grains. You need around 300 carbs per day, that’s about 2 cups, or 500mg of rolled oats. It will be tough for the first couple weeks without flour, but eventually your body will adjust. And if you crave baked food, you can make cakes with oats, cocoa powder, milk, egg whites and honey or any healthy sweetener.

[@Rtau-kg9ot]

Everything in a supermarket is processed. Buy your bread from your local bakery instead.

[@Otingocni]

Correct answer is don't buy bread ever period.

[@ericfromshuckabuck]

My first thought also. Bread is NOT healthy

[@Trollamollex]

"Unlocks more nutrients". x5 of almost nothing makes it healthy bro

[@booboodafoo3247]

@@ericfromshuckabuck😂 you really think everyone gives a sh!t if everything they eat is super healthy? If you want to live your entire life without eating a PB&J or grilled cheese go ahead but most of us don’t give a sh!t. I guess you didn’t know moderation exists.

[@MrMarek411]

​@booboodafoo3247 I'm not a big bread person but I do prefer eating more healthy food, not processed bullshit that makes your body feel like shit. I might enjoy not taking care of yourself but that's not everyone

[@Trollamollex]

@@booboodafoo3247 lols to be fair, eating some of this sht will mess you up over time anyways. Instead of moderation you just kinda have to get lucky and hope your body does what it needs to do for a long life.

[@eoin4529]

This is what should be taught in schools. Practical life skills like how to shop for healthy nutritional food, how to do your taxes, how to negotiate with energy suppliers for better rates. How to manage your finance, or invest.

[@thankyou4416]

👏👏👏

[@yomomma..]

Ohh shut up nerd

[@Kitten_TV8]

They don’t because our economy thrives on people buying stuff. If we all just stopped buying things. The economy would crash. It’s so fragile.

[@johnnyjoestar1249]

@@Kitten_TV8my does we learn about economics and how do better with our money

[@liana2136]

How to cook, mend clothing, grow food. I used to work in schools, and they (most teachers I have observed) can't even successfully teach them how to write out a coherent and legible sentence on a sheet of paper. It's all about indoctrination.

[@Aad-xv9fh]

Sprouted grains unlock more carbohydrates. There's a reason you sprout barley before you make beer with it, and it's because it makes the carbohydrates available to yeast (and us). Enriched wheat flour is literally AP flour with the iron and essential b vitamins added back, since they are removed during the milling process. Buy whatever whole grain bread you can afford, they're all healthier than wonder bread.

[@Diggzthecarnivore]

The answer is NO bread.

[@luckyDancer100]

I think some sugar added to bread helps feed the yeast to give it its airy texture. It’s not all bad.

[@BobTheTrueCactus]

Those amounts are not necessary. Two spoons for the whole bread would probably do. Found a recipe for a yeast bread recipe. 600 grams of flour, 450 grams of water, 10 grams of sugar.

[@owlfollower3759]

I heard this was an old wives tale

[@BobTheTrueCactus]

@@owlfollower3759 yeast feeds on sugar, so the basics add up. I am just not sure whether the sugar formed of carbohydrates are enough of a supplement is required (and how much, if so... Or how much of the sugar is consumed and what the leftover amount of sugar would be).

[@ajusa2024]

All added sugar is bad

[@nidzaboricua3294]

You shouldn't be giving advice ser all 😂😂😂

[@unityk5986]

Love your video. Simple and and useful

[@ellenieellenie5941]

U are a life saver my brother love you and your beautiful family.

[@PDFellegy]

You are a delight! You do what most of us do not have time to consider. We are your greatest fans in our household? Bravo!

[@royrainwater2497]

Regardless of the grain or how it's processed or grown, the glycemic index of them all is too high to recommend any of them.

[@booboodafoo3247]

Bet you’re fun at parties you don’t go to.

[@Shaolin91z]

LoL ⬆️⬆️⬆️⬆️😅

[@Undomaranel]

​@booboodafoo3247 Imaging watching a short that goes into bread's chemical make up and mocking someone for furthering the conversation... Kid, go watch some Roblox. Edited because KZbin glitched out on that post smh.

[@Jewlz4ever]

Ezekiel bread has a glycemic index of 36 which is super low.

[@kunalahuja5073]

Better check the glycemic index for alcohol 😂

[@Vivra_Verra____]

You will buy the $20 loaf of bread and like it!

[@t-rozbenouameur5304]

Lol

[@naughtymoth]

I'm lucky to live in an area where there are local bakeries that make their own bread, I just buy from them.

[@jerri44]

I worked at Merita Bread and we sold fresh whole grain bread for $0.99. Of course that was in the early 2000s. The price of bread is gone through the roof!

[@corinnek2839]

All great advice if you have the options available locally.

[@fabssss7868]

I find the Ezekiel bread in the frozen foods aisle. I like to buy the raisin one because the other Ezekiel breads don’t taste so good

[@outinspace3083]

Fun fact, the passage where they claim the recipe for Ezekiel bread was inspired from, was actually a punishment for him. Ezekiel bread will still spike blood sugar levels too.

[@Ninjanimegamer]

The Italian bread we get has zero sugar and that's important for us. I prefer having sugar in a couple of cookies, but not in bread, pasta, breakfast foods etc. All those sugars add up fast.

[@TheTwoFingeredBulldog]

I couldn't believe how sweet bread is in the US when visiting. Its crazy.

[@camryl13]

wait till you taste the bread in the Philippines.

[@Patrico-tl3md]

Everything has tons of sugar in it here!! There aint no money in healthy folk!! Make 'em fat & sick so they need more meds!! The American way

[@MrFatperson]

I really wish he disclosed if gets paid by brands that he recommends

[@stevesmith1383]

doesn't this just mean that he doesn't. How does one prove a negative?

[@MrFatperson]

@@stevesmith1383 My default thought if someone is telling me to buy something is that they get money if I buy it.

[@stevesmith1383]

@@MrFatperson and by law they have to disclose that.

[@creekbird_homestead]

You also must realize that as a baker, I have to use a type of sugar to feed the yeast. I also make sourdough, but those are yeast breads your showing and there has to be some amount of a sugar or it wouldn’t even have risen

[@chaosangel123]

Whole grain bread has added sugar. On the ingredients list it lists molasses as an additive

[@Xoulrath_]

I don't mind the sugar in the Dave's bread, considering that everything else about it is healthy. And it tastes fantastic. I've tried the sprouted bread from Ezekiel but it just falls apart too easily and has a weird texture. It's not worth the hassle in my opinion. Maybe I'll check out the blue bag bread.

[@lucybelle5459]

So sad it’s more expensive to eat healthy.

[@ohyaaa7413]

America isn’t what it’s said to be lol, it’s a country meant for you to fail. So the rich and wealthy can stay where they at.

[@Michelle-gg7hn]

Yep, poor people aren't allowed to be healthy.

[@R.M.3.14]

There’s nothing wrong with the cheaper bread. Your body needs sugar/carbs to survive. If you eat a more sugary bread, adjust the rest of your diet for that day accordingly.

[@unknownsource4359]

R M can sprouted bread still provide the proper nutrition to survive like sugary bread?

[@ugk26]

I make my own bread. Flour, yeast, oil, salt, water. Cheap as hell, super clean. You can adjust price based on the ingredients you can afford. My grandmother was Greek, she made bread this way.

[@AceChina]

I grew up eating the healthier texture bread so I actually prefer it over the more processed stuff.

[@doncherf2610]

Clarification: the Silver Hills bread appears to be non-gmo but not organic. It's made with some organic ingredients so it is better than most of the bread there.