What's the Difference Between a Fast & Slow Metabolism?

[@timshel011]

I love how you say to throw the scale in the garbage. I totally agree! I can't wait to read your book.

[@naomiwhittel]

Thank you as always! Yes, scales are out. Happy to tell you your book will be on its way to you very soon! :)

[@timshel011]

@@naomiwhittel 👍😀 HUGS...

[@laurastern8812]

You’re so inspiring ! Just ordered your Glow 15 book (after watching the Tom Bileyu video) and now I’m pre-ordering the high fiber keto! You’re so calm, soothing and in control of your health and I love that! Look forward to learning more from you!

[@harryjsingh6997]

I have extremely fast metabolism..cant skip any meal as i would feel so grumpy and weak . Havnt gain or lost any weight since i was 17-18 and i am turning 27 this year and still skinny as usual.And yes i eat like a pig and i tried eating healthy too ...Nothing works LOL . Even if i gain weight like 3-5 kgs after tons of efforts ,i would loose it by the time i stopped following that routine

[@CCrusaderNL]

I have the exact same thing except i can skip meals and not feel sluggish, cant gain weight at all tho

[@abigailcimafranca9266]

First what i can do? I am very tin Im 31 years old..

[@kay6692]

Me too but I also feel like vomiting when I am too hungry ,makes me feel uncomfortable

[@narutoninjagoandtheflashar4256]

@@CCrusaderNLI have the same thing too. Only eat 1 meal per day. But even with eating so much in that one meal, I still cannot gain any weight

[@gracehara4665]

Thank You for sharing about metabolism. Excited to read your new book. God Bless

[@naomiwhittel]

Thank you for watching, Grace. I'm not sure if you saw in the recent video announcing the book winners but you are one of them so please send your contact info to us through my website www.naomiwhittel.com and you'll be receiving your signed copy of High Fiber Keto in the mail very soon! 😊 God bless!

[@faridhasanahmedahmed6915]

Very good presentation.thx

[@Jay-us8ko]

It's true what you say as we get older if we don't do anything we will start to lose muscle now I wake up in the morning I do fasting cardio and bike riding

[@catchmeoutside7732]

I wanna have fast metabolism so I can eat AS MUCH AS I WANT

[@EddieChess]

Trust me, you DO NOT want to have fast metabolism

[@aishaaa-17]

I have fast metabolism and trust me it's nice at times to eat whatever you want, but I also get skinny shamed so theres negatives to it

[@vivianaromo9507]

@@EddieChess why?

[@brownie8876]

@@vivianaromo9507 she just hating.

[@freespirit7450]

I want a fast metabolism.

[@ior1379]

I have fast metabolism- I’m very skinny and have a small amount of meat everywhere, it’s kinda scary. I can barely grab onto the skin

[@ior1379]

@@mathuramani6037 i dont have a trick, ive never really eaten that much and im very picky, i just recently started to eat a little less-

[@buket7106]

Being picky is very difficult. Maybe you can try natural remedies? Some spices/herbs, plants, flowers etc makes you have more appetite for example from what i know fenugreek.. where i am from they make a muxture from fenugreek powder mixed with garlic and tomato paste and herbs so you can put it on a slice of bread and eat or use it in rice etc. And it really makes you eat more food like for example for me it gets difficult to stop eating controlling myself 😂 just google for this kind things.. maybe there are natural pills made from herbs plants etc to have bigger appetite. Just give it a try

[@li_smcke]

I have a fast metabolism too but I'm always eating too so idk about me😭

[@yoliegiraldo7540]

Thank you Naomi😘😘 Spectacular message💖

[@naomiwhittel]

Thank you for watching and for your kind words! :)

[@shembeliever6095]

Plastic surgeons would go out of business with our way of eating and lifestyle Naomi 😅 love your message and travels! Waiting for your new book, not available yet where I am. Btw loved your black hair 😉💥

[@anana777s]

i was 44kg and i did a diet and onl drunk lots of water and just sittin on a couch and lost 4kg. Now that im 39kg and did exercise, i dont lose weight anymore. dafak is happening im so confused. What should i do?

[@shigarakitomura4055]

What is your age ?

[@VivianParker19]

Why do you even want to lose more weight by the way What age are you even

[@audrebonnie5025]

I think I have slow because I barely have any meat on my hips 😳

[@sxrita3680]

Slow means you gain weight faster then fast. you have a fast metabolism if you barley have meat on ur hips

[@someoneswig1263]

@@sxrita3680 if we gain weight mostly in stomach and upper part but rest of body is skinny what is that?

[@sxrita3680]

@@someoneswig1263 Thats slow metabolism because even if you are skinny in some parts you still have fat on other area’s which is slow. I think i’m not sure actually

[@Emmanuel-gi3on]

I have meat on my hips but my lower legs and my hands are like toothpicks im now scared for myself

[@miaaa3363]

I recall going for a run for 15 minutes and loosing 7 pounds.

[@kumocii9637]

I have fast metabolism do I need to see an doctor? I don’t eat really much I eat 2/3 meals in a day is that okay

[@piplupxpp]

no you don’t just dont starve yourself

[@alexisburbank2899]

@Thibot no they dont

[@narutoninjagoandtheflashar4256]

I eat one meal a day. But that one meal, I’d literally like 2 meals of a regular person

[@TaniaHawsoneworldtrips]

I have preordered my book. I am thankful that I've found you, THANKS to Tom Bilyeu. I cannot stop watching your videos, Thank you, for sharing your knowledge with us. May God bless you. Do you have a Spanish version, please?

[@naomiwhittel]

Thank you for watching Tania! No translations...but stay tuned! ~ Naomi's Care Team

[@idiotsandwich115]

Y'all are co planing about being skinny. Bruh I WISH I COULD BE SKINNY! Sometimes I'm literally starving myself, and skip meals, yet I never lose nor gain wait...

[@nadiyabecerra14]

You’re never going to lose weight starving yourself and skipping meals. Low calorie diets are never sustainable and neither are diets (low carb, sugar free, etc) Just eat healthier, make your favorite foods but healthier or just also eat your favorite foods and don’t feel bad about it, and exercise. A certain number on the scale doesn’t really determine whether you’re healthy or not, a balanced lifestyle does. Life is too damn short to miss out on memories with family and friends at dinner because you’re scared of food. Just eat when you’re hungry, stop when you’re full. In all honestly that’s going to be hard. Trust me, I used to starve myself too and developing a healthy relationship with your body and food is hard and it’s something I’m still working on. It’s worth it though. So just eat healthy, exercise, love your body, and fuel your body with the food it wants. Your body know more than you think it does

[@Duckmaster_06]

@@nadiyabecerra14 facts

[@dinajkumarkandukuri1114]

I love u 🤍 From IND 🇮🇳

[@youcantfinesserafinesserrr6899]

I feel lucky that i have a fast metabolism 🤷🏾‍♂️

[@lillyventura5210]

How do u do it? 😔

[@op4801]

Lilly Ventura ur born with it

[@red-gl7rm]

Trust me , having a fast metabolism for me is the worst .. I can’t gain any weight and I just have to eat and eat without any result.. I also have some health problems and get dizzy often , so a fast metabolism with that is like lemon juice on an open wound 😀

[@Nix_IoI]

I have fast too

[@Alex-ox9me]

dude for some reason i eat a lot but the scale stucks at 50 kg (5' 7'')

[@pradeeppm6907]

My friend age 32 hight 178cm bodyweight 48kg.no suger no.BP.chelestrol thyroid ok is fast metabolism

[@keliciabrown9068]

You are so inspiring

[@naomiwhittel]

Thank you for saying that, I really appreciate it and I'm happy you enjoyed this video! :)

[@user-em5mw1jm8i]

Im skinny fat and i have a fast matabolism😂

[@juniorleslie9494]

I love the lady and everything she had to said from good to bad. But the comments were my most ideal one yet seeing how everyone become scared of themselves and write something dumb most of the time😂😂😌❤️

[@hasanimam3102]

Really shouldn't have made that 'Tesla example'. Pissed me off

[@paulmetcalf7626]

great job

[@GrEEnfReAKXxX3]

◾I fish I had a slow metabolism..... ◾I lose weight very easily ☹️☹️☹️ How would I slow it down???

[@GrEEnfReAKXxX3]

@@jinziek8274 why is that??? Are you really that fat???

[@GrEEnfReAKXxX3]

Sorry about that I shouldn't had used that word.....

[@GrEEnfReAKXxX3]

But, I really would like to have a slow metabolism..... It's just that I eat and the feeling of hunger will come really...... Or maybe It's just that I don't have the money to be eating all the time.....

[@auephora6433]

@@GrEEnfReAKXxX3 if you want slow metabolism eat rice.

[@hellohello4759]

@@auephora6433 i have been eating rice my whole life ☹️ still very thin

[@avacawley265]

Sorry didn't mean to do that

[@nunnunnunyabizzie2345]

Great, another video where I'm just being sold shit.

[@lennartlundholm9453]

Fuond thr book...and the "description" :::///Ninety percent of women are fiber deficient, and when women go the standard keto route, they often lean into animal-based, high-fat, zero-fiber foods, leading to low energy, brain fog, and unnecessary weight gain.::://// Is this only a "womanthing" ?

[@naomiwhittel]

Good question Lennart and thank you for watching. Although Naomi's work - research studies etc are focused on women, much of what she covers does apply to men as well. As Dr. Jason Fung discussed in last week's KZbin video with Naomi, men and women don't differ that much in body makeup. Stay tuned - and send us your specific questions to [e-mail], and Naomi's team of trained coaches will respond. ~ Naomi's Coaching Team

[@lennartlundholm9453]

@@naomiwhittel Tnx... I will when I have some specific...this was general..

[@FoxItAll]

She didn't say anything. Talked in circles.

[@janne-mans8295]

too much annoying back ground noises

[@Bahrzy2002]

Jeez you think highly of yourself