What's The Difference Between Trauma Intrusion And Rumination ?

What's The Difference Between Trauma Intrusion And Rumination ?
When you experience a trauma, the way you will remember this will be very different from the way you remember other things in your life. The reason why this happens is because trauma memories are stored differently in our brains than regular memories. In this video, I talk about differences between trauma intrusiosns and ruminations.
This video was inspired by the book Working with Complexity in PTSD: A Cognitive Therapy Approach
written by Hannah Murray and Sharif El-Leithy
You can get this book from Amazon amzn.to/41aA892
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WHO AM I?
If we haven’t met yet before - Hey 👋 I’m Pat, a Psychologist based in London in the UK. Through my videos here on this channel, and post on my Instagram account I share my knowledge, passion and advice to help you become more aware of the potential mental health issues that you might be struggling with.
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