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One of the biggest secrets to hooping is finding the right size hoop for your shape and body. Get it right and your hoop dance feels smooth, flowy, and natural. Get it wrong and you'll be left wondering, "Why can't I keep the hoop up?!?" In this video, find out what size hula hoop you need to get the results you want!
Get more hoop tutorials at Lansing Hoops! Go to: lansinghoops.com/