What we eat for DESSERT!! | BIKINI SERIES

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[@toneitup]

What's your favorite dessert that's healthy but delishhhh!? Comment below! See more of our healthy treats and RECIPES here!! toneitup.com/lifestyle/new-video-lets-talk-about-sweets/

[@katherineputnam86]

lets talk aboout sex!!! lol

[@marilynwoods8326]

+Courtney Smith I think so!

[@kennedylima6023]

Can you girls do a "What I eat in a day" video, or just a vlog in general??? I love you girls, thanks for being my motivation!!!

[@shararehsimhaei9384]

yes pleaseeeee. if u make one of those videos, u will get tonsssssss of views.

[@tiarawhaley1061]

Katrina I love how honest you are about needing things pre-portioned for self control. I'm the same way

[@kaylalimb5909]

Me too!!!!! :-)

[@LoveSarahJean]

Yesss to the #vegan options! Life without dairy is the best!!

[@WellnessatTiffanys]

haha that intro was the best!!! My go to dessert is a banana and peanut butter and stick it in the freezer for like 30 minutes oh my goodness so yummy!!!

[@ashleyheg7581]

Omg, you were talking about sweets but all I could think about was that backsplash! I need!

[@victoriaalover]

LOL best intro! You two are the BEST

[@RheDahlia]

love this!! Especially the bit about combining dried fruit+Almonds. I'm a newly diagnosed type1 diabetic and I'm still learning what works for me!! Thanks +Toneitup Karena & Kat 😚💙

[@morganflahertyshah67]

My go-to dessert lately is sliced banana and strawberries with unsweetened coconut flakes (sometimes slivered almonds too). I also looove Paleo Angel Power Balls, esp. the snickerdoodle and lemon cream flavors!

[@brianalee7890]

I'm obsessed with the Dang coconut chips! So glad you featured them because everybody needs to try them asap.

[@JuliaCaban]

DANG! Definitely my favorite snack! I also love coco-roons and sunbiotics chocolate :)

[@VanessaBlanco]

Okay I let me find out the tone it up girls can sing!!! I see an album coming out in the future lol you girls are too cutw

[@streamlinedchic]

Where did you get that colorful hoodie? It is ADORABLE! I want one ASAP. Thanks, you ladies are the cutest! Best wishes, Kim

[@megandonnelly1]

Pretty sure it is Maaji!

[@streamlinedchic]

Thank you Megan!!!!

[@kinsleysachse1153]

You ladies are the best!! I really love the Perfect Fit Unwind Tea and cinnamon tea at night. I also love a good bowl of healthy cereal with frozen blueberries!

[@danielleanice]

Could you lovely gals do a Trader Joes Haul???

[@angelihenkle7067]

I am so glade you make you tube videos, lots of good info n very entertaing.... love you two, hugs😀😍🤗💕

[@erinwilliams5833]

the intro >>>

[@aMajesticMess]

haha loved it how karena kept on snacking :D Katrina seemed a little annoyed and overly serious did anyone else notice ?

[@exploringhealthyfood]

So many great ideas!! Great video!!

[@agategirl9000]

Loved the video!!

[@Sara-fy2zy]

Where can I get all these sweets? Also what is the best way to cut out sugar without going through withdrawals???

[@hollycantell1738]

Thank you for the motivation! My daughter's wedding is July 30th. I'll let you know how I make out slimming down.

[@BerryEryhn]

Try the yogurt cups frozen! Throw them in the freezer and take out when ready to eat! So yummy!! Especially with these warm summer days ❤️❤️

[@CapitalNaturel]

My best sweet treat for pm cravings?! 1 cup of WARM almond milk, with a touch of cinnamon, vanilla and stevia. Does it for me anyway... ;) Vx

[@katiehorrell3589]

I just bought a case of the fruit and nut Perfect Food bars :) I wish I could find Elli Quark and Coco Roons nearby!! Love the suggestions ❤️

[@krystlebarnett9721]

Thank you for this video! Kat I took LOVE dried mango!!!

[@krystlebarnett9721]

*I too

[@shoppingismycardi0]

Where is the link to the almond cacao bites?!?!

[@megsthriftedlife]

Thanks girls! I struggle with after dinner hunger a lot, great to know I have some good options!

[@soulmagic752]

Is there anywhere that you girls have the perfect fit products with the ingredients and sugar grams listed before I order? I have been having issues with candida (yeast) for over a year now and i am very limited right now as to what i can have..

[@Melissawalsh04]

Thanks girls for all the great tips!!!!!!!'

[@hiphoptango]

can you do a meal prep video,

[@joannalhouse]

Where do we get the recipe for the perfect fit balls they were going to add below? I didn't see it. Thanks!! :)

[@hapatrickyjen]

I agree, can't find it!

[@hapatrickyjen]

Found it! www.toneitup.com/recipe/chocolate-almond-bites-with-perfect-fit/

[@SarahCarly93]

The Intro was hilarious!!😂😍

[@yvonnetran3974]

Thank you guys :-)

[@BrooklynnsLife]

LOVE YOUR VIDEOS❤️

[@janicemelendres-rafanan]

I love perfect bar almonds and peanut butter is bomb...found it at Costco in Colorado Springs! I can't find them here in Eglin, Florida though..

[@hacampora]

DANG is seriously my FAV!!! Love those. With you Kat on having pre-portioned sizes tho!!!

[@hapatrickyjen]

Can you guys put a link to the recipe for the balls???

[@taraandtori]

Where can we buy the bars?!

[@SuperCutensweet]

HAHA love the intro!!

[@krisng333]

I LOVE YOU GUYS SO MUCH

[@jona457]

Great tips. Love dark chocolate

[@XRaawrpokemon]

My favorite thing for dessert is probably some fruit or anything nice cream(banana, strawberry, chocolat)

[@angelihenkle7067]

You inspire me to eat clean n healthy😀

[@Stevia_Dunn]

Karina's jacket 🤗💖

[@sarahh306]

almond butter stuffed dates = life changing

[@kaylalimb5909]

I LOVE to freeze my Elli Quark. I'm an ice cream freak so it's AMAZING!

[@kylieeats1639]

loved your intro =]

[@juliematev584]

love the intro lol

[@amandahengstenberger5164]

Where is the ball recipes??

[@jasonbristow]

Where can I find the chocolate recipe 'down below'? :)

[@hapatrickyjen]

Found it! www.toneitup.com/recipe/chocolate-almond-bites-with-perfect-fit/

[@jasonbristow]

Oh thank you! :)

[@worldpeace6726]

why do i keep watching this vid lololol

[@fmm269]

Where do you get coco-roons?

[@shararehsimhaei9384]

everywhere. wholefood for sure. u can make them urself

[@angelihenkle7067]

I made vegan peanutbutter mouse, mmmm,Yum-O! So good😀

[@marcesan03]

wonder how many times they had to do that because they sang the actual lyrics. #letstalkaboutsexbaby 😂

[@cristinaortega4526]

FROZEN MANGOS IN YOUR KAMBUCHA! Bomb!! 😊😋

[@SarahMacDani]

Soooooo Hostess cupcakes are a no then?

[@Goldberryvil12]

The judgement emanating from this video 😩😩😩

[@lovelykay3614]

So..no hot Cheetos?

[@343298918]

Thought they just ate cream off each other.

[@ShamelessShelby]

Kat & Karina, I wanna request for an appropriate video about sex!...sex as a workout!!! maybe talk about what positions engage what muscle groups, and how many calories are burned in a position. basically how to maximize your time getting your workout in while doing something 'enjoyable' ;p plus, how long would your sesh have to be, say to count for a bootyyy call lolol

[@kaitlinski493]

have some balls dot com!

[@EmTheBeautyGeek]

wow that intro was embarrassing

[@babydoll33012]

Annoying