What your Pregnancy Plate should look like | Pregnancy Diet

[@dove.9833]

This is stupid I’m a firm believer the best thing is just don’t stress during pregnancy stress makes everything worse

[@blazingstar9638]

Yeah exactly.

[@annlukose5317]

Very correct ….

[@apoorvasharma4657]

Agreed but at this time woman just wants someoen to cook for her and feed her coz that smell of food reduces apetite. Sadly most women are alone in this precious time

[@sunitasharma4532]

Right, i am also suffering with this pain 😢😢😢

[@mustard8]

2nd and 3rd plate are same. Except the chips like thingie.

[@commonwhitecollege]

One serving less carb, and I'm not sure what that yellow thing up at the top left is

[@VaishuandAniket_2095]

​@@commonwhitecollegei think the yellow thing is cauliflower sabji

[@KateKappel]

Watching this as I’m eating Cheezits and hazelnut spread as a snack

[@cognitiveconnectionss]

Sounds bomb 💣

[@blacksheepk]

Im pretty sure each of our bodies needs a different amount of food/calories/nutrition, and our bodies will tell us what we need by our cravings. And pregnant women need protein from animal sources, there have been many babies that have suffered because there is some insane craze now to go vegan.

[@aaamie4650]

Also many vegetarian women suffer anemia during pregnancy.

[@12137Marth]

Literally ask any doctor they will tell you vegetarian is fine during pregnancy just eat balanced like anyone else

[@apoorvasharma4657]

Not necessary. Vegetarian people always have supplements for that. We don't believe to kill other's babu for sake of ours

[@Teaderos]

I was on a 100% plant based diet during my pregnancy and I still am along with my now 2 year old. His pediatrician has no complaints he's been in the 95th percentile and he's doing very well spiritually, mentally and physically. It definitely works! To God be the glory!

[@blazingstar9638]

Don’t scold me like that! 😅

[@Vivienne261]

My food:🍞🥐🧇🍪🍩

[@MuskanKhan-on2qy]

Plz also share video how to gain weight during feeding

[@mairasinghthakur3689]

I couldn't eat anything during Pregnancy bcoz of high nausea.

[@SamikshyaKhadka-u9m]

Same here

[@ShakeelNaikoo-h2y]

​@@SamikshyaKhadka-u9mme also don't know what to do.

[@justice52898]

Did everything turn out ok?

[@blazingstar9638]

:(( that sounds awful

[@ValleyMediaGroup]

The plates are literally the same.Just divided up differently

[@blazingstar9638]

There’s an extra food on the last plate. I don’t know what it is tho lol

[@jasmeetkaur7775]

Number of rotis is less. In first there are 3 rotis and in last one, it is just 1

[@jasmeetkaur7775]

Plus subzi, salad and dahi

[@Plantabaja69]

Thats not enough calories for a pregnant woman

[@mominaahmad27]

Every pregnancy and every body is different

[@chandraninath3005]

Not necessarily you have to eat for two !! A pregnant woman only requires 300 calories extra. That can be easily fulfilled.

[@mahidudeja]

Kuch bhi khao but stress free raho ... Dekhna kitna pyara sa baby hota h

[@sunnysidewalks4650]

Curd doesn't have as much protein as chicken breast or salmon or any other animal protein source. Lentils are not even complete protein (though nutritious nonetheless). I am guessing the video is by some vegetarian.

[@nativetexan53]

I believe you are correct!

[@blazingstar9638]

They’re chick peas but yes you’re correct

[@joshiah_]

Raw Veggies should b avoided during Pregnancy know?

[@aishaarshiyarizwanshaikh]

Just eat what youvhave don't force to your spouse to bring expensive things eat

[@skycutie77]

M goodness that’s alot of food I can barely eat a sandwich!

[@bhumikashah7470]

No...ke yes...pagal

[@M3babyy]

😂😂

[@vaishnavimahajan2719]

Noooooooooooo

[@carahunter-lm8eq]

This is so stupid.