When “Balance” Becomes Unhealthy | Therapist Explains

[@jaej34]

I'm so grateful that I found your channel. I find your work so helpful. I have been on this journey for almost 2 years now with the help of therapy. Thank you for all the work you do.

[@CalmlyCoping]

Thank you for watching and for your kind words!

[@TomSL55AMG]

Missing the forest when focusing on a tree. Thank you for the reminder to step back and look at the big picture.

[@bishzhrani6363]

This video was exactly what I needed

[@optimistic_1115]

Your channel has helped me with my anxiety so much. Thank you!! 🙏❤️

[@CalmlyCoping]

I'm so happy to hear that! Thank you for watching!

[@frikiitona]

Thank u so much for posting this 😭😭💕 so true and so helpful you’re the best

[@CalmlyCoping]

Thanks so much, I'm so glad this was helpful for you!

[@erindennis9881]

This is SOOOOOO true!

[@XThirdEyeX]

damn 😢...so i guess im automatically excluded from this channel too?? 😕🤷🏻‍♂️...i have absolutely NOTHING together. Deep, lifelong complex traumas have left me a complete mess mentally, emotionally, psychologically, financially, and spiritually. 😕💔😣💔 And i am damn sure not a "high achiever" either. 😞💔