When I Took a Bite of This Banh Mi, It Was Full of Impressions 100% Plant-based Banh Mi & Vegan Pate

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Plant-based Pate
Ingredients
1 tbsp cooking oil
1 large onion, diced
3 cloves garlic, chopped
1 lb shiitake mushrooms or baby portobello mushrooms, roughly sliced
4 tbsp cognac, optional
1 cup vegetable stock
Handful fresh thyme or 1 to 2 tsp dried thyme
3 tbsp soy sauce
1 cup pine nuts, walnuts or pecan
2 oz red beet, roughly chopped
Coconut butter or plant-based butter
Salt & pepper
Banh Mi
Ingredients
For Lemongrass Tofu
12 oz extra firm tofu, sliced into 1/4” thick squares
1 large lemongrass, chopped (approximately 4 tbsp)
1 Thai chili, chopped
2 cloves garlic, chopped
1 tsp salt
1/4 tsp msg, optional
1/2 tsp black pepper
2 tbsp cooking oil divided half
For Banh Mi Sandwich
4 Vietnamese Baguettes or 8 to 9” sandwich roll or ciabatta
Plant-based garlic aioli or mayonnaise (I like Follow Your Heart brand)
Plant-based pate
Seasoning sauce, Maggie sauce or aminos
Cucumber slices (l like to use Persian or English cucumber)
Serrano or jalapeno slices
Pickled carrot & radish
Cilantro
Fried shallot
Sriracha

[@SeonkyoungLongest]

When I took a bite of this Plant-based Banh Mi for the first time it was full of impressions. I honestly didn’t think I could make as good Banh Mi as I used to have with crispy pork belly or grilled bbq chicken but I was WRONG. Written recipe -> seonkyounglongest.com/plant-based-banh-mi/

[@animalsarebeautifulpeople3094]

Can't wait to try it! So glad I found your channel 😊🥰😻

[@tomriddle887]

I’m excited to make that mushroom pâté!!

[@trooper757_]

Of course

[@Antheraws]

I was sad no "Asian at home!" 😭

[@michellelee4708]

Omg I am going to make this asap!!!

[@ThatsRed]

I’ve been trying to vegan your recipes for years so I LOVE that you went plant based. You’re the queen! 👑

[@SeonkyoungLongest]

Now you don’t have to swap anymore! 🙌🏼

[@thelifeofkeiki]

Girl same! I always try to make a veg version and now that she’s plant based it’s like I’ve been given a gift 💝

[@boredsilly101]

Your plant based diet definitely shows. You’ve been looking even more gorgeous and your skin is so radiant 😊 There’s an innate shine that comes through, like you’re aging backwards 😆

[@SeonkyoungLongest]

My dream!! ❤️✨

[@tsubakiakira1555]

The way all three of you are enjoying the sandwich is pure bliss. I love it!

[@jeanc9868]

So cool how your husband & nephew are just as enthusiastic about the new change as well! Beautiful ❤️🌱

[@SeonkyoungLongest]

I’m so grateful that they have open minds & willing to give a try! So far they love it & Jacob mentioned that he can’t imagine himself eating animal products again 😍

[@animalsarebeautifulpeople3094]

@@SeonkyoungLongest ah congratulations on your success! My siblings are still full of excuses and prefers not to watch any of the documentaries I have recommended "in case it spoils their appetite for flesh" 😰

[@Zombieladybug]

@@animalsarebeautifulpeople3094 That's not your place to do that.

[@MeSunny2]

@@Zombieladybug Why not?! People should face the ugly, bloody truth that is the meat and dairy industry.

[@Antheraws]

My girlfriend and I made this last night and generally I have been intimidated to make Bahn Mi because of prep time and finding ingredients. However. I came home from a twelve hour shift and we were done eating and had the kitchen cleaned within forty minutes. I also unloaded the dish washer and folded laundry in that time. We make a good team and this chanel makes some of the greatest recipes I always come back to. Simple and delicious. Will be coming back to this one in the near future.

[@SeonkyoungLongest]

Wow! What a night!! Wish I could be half talented as you are at multitasking!! 😂👍🏼

[@Antheraws]

@@SeonkyoungLongest It helps having a partner in the kitchen and you make simple tasty recipes. The experience was clearly worth it as it got your appraisal. 🙏 Can't wait for the next episode. 🤩

[@kevinxaislis]

Lemon grass IS life! 😭 when I was younger all the way til my mom passed away. Everything she cooked always contain lemon grass. So good. Without it, what is life anymore??

[@nathena_6417]

The crunch from the bread🤤🤤 Can’t wait to make this recipe!

[@nikowearden252]

omg yes thank you, cant wait to make this! plant-based seonkyoung is glowing!

[@xdorothy]

This looks so good and better yet, easy to make! I’ll wait for that soy sauce recipe to make this😊 I can’t say this enough how excited/grateful that your coming out with all these plant based recipes! Good for the earth, body, and taste buds👍🏻

[@SeonkyoungLongest]

I’m so grateful for all the support & love I’m receiving 🙏🏼❤️✨

[@jimart1992]

Made this yesterday for my family. IT WAS SO SO SOOOOO GOOOOD!

[@ma.victoriaromero8467]

This just looks so appetizing! Thank you for sharing your recipe!!!

[@caseygreyson4178]

I have been pescatarian for the past few years with the occasional eating of SPAM (don’t judge, I grew up in Hawaii) but you finally gave me the encourage I needed to go fully vegan. It’s been going on for about a month and a half now, and I feel wonderful. Full of energy, and I just ‘feel’ healthy and clean if that makes sense. Recently I ordered these things called ‘soy curls’. Highly recommend you try!! They are very nice texture, I stir fry them with soy sauce and garlic powder and it is delicious!! I might put them in this banh mi recipe when I make it🤗

[@SeonkyoungLongest]

No judging here! I actually don’t miss eating any meats but time to time I miss spam or sausage 😂😂😂 thank you for the recommendations!! I will give a try!

[@Honestandtruth]

@@SeonkyoungLongest Hey..... You need to have a daughter.... As 4 people in the Family...😅👍

[@gravyall0va]

No judgement in Hawaii we grow up eating spam. It’s almost a weekly staple and guaranteed to be in your home lunch for field trips 🤣 it’s hard to replace spam musubi but I’ve had some good tofu musubis.

[@pohanahawaii]

The humble Spam that's ubiquitous to Hawaii cuisine 😁. Honestly after going veg a while, I really don't miss it despite growing up, you'd never see me passed up a teriyaki Spam musubi. Just a tip when you go veg, take a vegan multi-vitamin everyday and add lots of nutritional yeast to your diet. These are essentials.

[@SFM1123]

@Casey Greyson Soy Curls are indeed AWESOME!!! I made a Vegan Tom Yum and added soy curls...so tasty!! I am always telling my meat eating friends how delicious soy curls are and that they can take on the flavor of anything they are seasoned with, along with the look of chicken strips or beef strips which are perfect for stir fries, tacos, etc! 😊

[@SSwrites]

I am so happy you went plant based, I can’t wait to try all these new recipes and excited to see vegetarian/vegan turn to the korean recipes🔥🔥🔥🔥🔥🔥

[@ZoeySnowden]

Seonkyong your cooking videos are life! Thank you for sharing them, I am learning so much about flavor, especially for plant based cooking! Xoxo

[@SeonkyoungLongest]

I’m so thrilled to hear that Taneshia, it means a lot to me! I find it rewarding for what I do❤️

[@CrystalJbThAndDemi]

Yessss!^^ I'm so excited to try this recipe!! SO EXCITED for all the new recipes to come^^

[@mell2994]

Amazing! I can’t wait to try! Ty for this recipe!

[@buildafineshrine]

YESSS!!!! I was hoping you'd make this one! I can't wait to try out this recipe 🥰

[@MelyndaVang2023]

She's an amazing cook. YOu're an amazing family. I love how much you all enjoy eating together and just having fun together. Love it!

[@marebear4098]

Your skin is glowing and you look great!! And this recipe looks delicious. Thank you for this easy recipe. I can’t wait to try it myself!!😊

[@marlenaquino3861]

Thank you for not deleting your old recipes 🙏 I just finished making your shrimp basil fried rice.. just that instead of shrimp I used tofu and the just egg to substitute the scrambled egg🤗🤭 it was just as delicious!!!! Thank you 😊

[@JupiterLuv03]

Yes! I'm so excited and I can't wait to try this.

[@oytsing]

Thank you so much Seonkyoung Longest, this was sensational! We loved it!!!

[@chitran1610]

Hi Seonkyoung! We have made several of your recipes so far, and they have always been amazing. We made the mushroom pâté and pickled daikon and carrots last night to let all the flavors infuse. We picked up some vietnamese banh mi this morning and put everything together for lunch. HOLY SMOKES!! It was amazing. I honestly didn’t expect so much flavor and didn’t think it could taste on par with the banh mi I get at my local shops. I couldn’t stop raving all day about it!!! I told my sister and mom to come by so I could share this with them. I never really comment, but I just felt you really needed to know! We appreciate all the hard work in the videos you put out. I love your channel ❤️

[@footballchica026]

You look so happy, inspired, and glowing! And I'm so happy you're plant based now

[@SeonkyoungLongest]

I’m so happy to read your comment too! ❤️

[@milkweeddreams8828]

Can't wait to try this, love watching you guys dig in...I think I may have drooled just a little...!

[@lillikins123]

I’m so exited for all the vegan recipes to come!! This looks bomb

[@edwinacrenshaw7894]

Oooo that sounds sooo good.I love the crunch of the bread.😋

[@ItsOver9000000]

I do miss you saying "Asian at Home" at the beginning of your videos but I love your new plant based recipes. Even though I'm not plant based I still like to find creative ways to add more veggies in my diet and this looks like an amazing way to get lots of veggies in a meal

[@SeonkyoungLongest]

Love you! ❤️

[@HalfbloodPirate1]

My mouth is watering! I can't wait to try!

[@vaultedsky6]

I'm on a strict no white bread/flour protocol right now but I might make an exception for this! It seriously looks divine 😍 You did an amazing job!

[@amybarker7790]

Yummmmmmm I cannot wait to make this! I've always loved watching you cook, but I am super excited now that you've gone plant-based! Looking forward to this sandwich, and more recipes from you! ❤❤

[@annaliese724]

I love the vibe of this video! And of course the recipe looks absolutely amazing!! You are glowing and look so happy :) :)

[@gaoze6730]

Looks delicious. I can’t wait to try this recipe! ❤️

[@kennym8900]

Definitely going to try this!! Looks amazingggg 💕💕

[@ThePotThickens]

Your Banh mi looks amazing! I make a pate based on walnuts that is amazing that I use in my banh mi sandwich. I also use a ginger/lemongrass seasoned soy curls. The pickle makes it! Sweet, Savory, Sour and Spicy makes a great Banh mi! Thanks! And thanks for being plant based!

[@kaavyag5237]

Just by seeing the way you cook makes me wanna try this recipe. Through your cooking videos I'm learning other asian recipes. Seonkyoung is the only one I trust the most in terms for trying recipes which is not to my comfort zone. Loving it...❤️😋😋😋😋😋

[@bujjik.2372]

I'm SOOOOOO SO SO HAPPY FOR THIS VIDEO!! I CANNOT explain to you how hard it was for me living in a small town trying to mimic sauces to try and make them taste the same while keeping it all plant based. I loved watching your videos but I went vegen 2 & 1/2 years ago and tried to veganize your videos and it was hard! It's hard to find vegetarian let alone vegan asian sauces! You really have to make them at home so u know exactly what's in things. Thank you for making plant based recipes easier!! ❤😊❤

[@nenylei1422]

Yum yum yum! My mystery about lunch tomorrow: SOLVED 💖Thank you and by the way I am drooling over this magnificent Banh Mi ❤️❤️🤩💯👍🏻

[@swatigodkhindi9085]

Thank you for this amazing recipe,! I am so excited to get vegan recipes from one of my favorite you tubers!

[@kikigurl]

They look amazing! Making my mouth water! 😋😋

[@hyogakhan]

I cannot wait for more plant-based recipes, thank you so much

[@darklanser]

Amazing recipe and loving the whole family getting in on the results!! Thank you!!!

[@evileyelash8094]

Truly incredible recipes - All three! Looking forward to the clay pot rice recipes :)

[@John-vo2wm]

This is legitimately your best plant-based recipe. I served this to my meat-eating friend, and he said it was the best sandwich he's ever had.

[@PinPeatHD]

OMG ! look so delicious. Thank for sharing.

[@BaoBao-ng5od]

Awww From VietNamese with love. Ive been always watching your channel and thank you so much for trying our traditional food

[@kellyn.819]

Coincidentally I started my plant-based journey around the same time you did. It's hard to find good plant-based recipes of my favourite Asian comfort foods :) thank you so much for creating and sharing them!

[@missn2410]

You are glowing !!!and such an incredible chef !

[@diannegopichan-dookhoo7676]

Very interesting. Will definitely be trying this.

[@wisteria4981]

Such creativity in making the pâté and fried tofu with lemongrass and chili and overall this recipe looks award winning🏆 and restaurant worthy👩‍🍳

[@ruthcamera]

Looks yummy 😋 Thanks so much for sharing. 😍😍😋😋

[@RandomUtubeacct]

I’m not a plant-based eater yet but I’ve been making your recipes just cuz I have made ALL of your recipes already after all these years lol and I love them! I just made your pate recipe just to try it cuz I’ve never really liked the original one and I like this plant based one! Lol

[@mayseeyang5953]

Thank you for the recipe. I will definitely try it.

[@2goodboicats]

You are glowing!!so beautiful 😍

[@oliviacheney7942]

Not that your weren't as beautiful as a goddess before but since you've switched to plant based you are positively glowing! You've inspired me to cook like this more often!

[@SeonkyoungLongest]

Thank you so much!! You are so sweet ❤️ I’m so happy that I could inspire you to cook more pond-based food at home!

[@SAmes-tz4mn]

I was just gonna say that! Literally glowing ✨

[@VER3]

Oh going to try the plant base Banh Mi. Also the mini trio mukbang at the end, is a nice touch!

[@Cesc8170]

Thank you for the inspiration Seonkyoung! ^_^

[@TJNDVanVanz]

Love the crispy sound of the bun 🤤

[@Breuer16]

I just made the pate w shimeji mushrooms, which I already had and it was delicious! My kids can’t get enough of it! Thank you so much. Also I’ve made the Korean street food sandwich uploaded sometime agile (before your vegan days) and my kids and I loved that too!

[@starryeyedwish8005]

Oh my god im sssooooo happy right now , this is what i need in my life is a GREAT plant based bahn mi recipe. Thank you SO much!🎉🎉🎉

[@SeonkyoungLongest]

🎉🎉🎉

[@marystestkitchen]

GLORIOUS!!

[@evannasong8356]

Your channel has so much good looking food. I’m definitely subscribing.

[@cameronchapa4162]

Love this recipe!!!! will comment when i make it ✨

[@frances24mute]

My mouth is WATERING!! Can't wait to try this!

[@SeonkyoungLongest]

Can’t wait for you to taste this banh mi!!

[@tomriddle887]

Looks amazing!! 😍

[@usagimoon.x.o6256]

This looks sooo good!!!!

[@ltd8455]

I’ve been waiting for this the whole week.

[@SeonkyoungLongest]

Thank you so much for patiently waiting! ❤️🙏🏼

[@amaberc27]

This looks amazing!

[@lynnduhh4407]

Looks amazing!

[@aishwaryapawar139]

Seonkyoung Unni, this recipe looks top notch. It also looks very authentic even though it's plant based. I am so happy that you are now plant based. I am running to the store now and make this delish soon...

[@chiVinhPT]

I am Vietnamese and this plant-based Banh Mi looks really delicious and easy to make! I'm definitely going to try it 😍

[@SeonkyoungLongest]

🙌🏼🙌🏼🙌🏼

[@BrentonHudak]

This looks AMAZING 😍🤤

[@MNMProjects]

Delicious! I have also made vegan banh mi two or three times before and it was delicious. I also used to make lemongrass tofu, though I varied the seasoning. I even made homemade baguette once! I will make sure to try your pate recipe.

[@CocoJuiceee]

so creative!

[@AussieAngeS]

Wow I love Banh Mi sandwiches and that plant based one looks fantastic 😍😍

[@lilyrn2883]

I am drooling!! I cannot wait to try this and show introduce it to my family (we always eat banh mi)!!

[@BBQausBaden]

Super made looks fantastic from great 👍👍

[@ginapino2857]

I’m definitely making this tonight!

[@Gvivavava]

OMG it looks so delicious🍴😯😯thanks

[@rnathB]

Bon appétit !!! Bonjour depuis la France . Thank you so much for the recipe. Have a nice day

[@sasithornamy]

I just made this and the extra soy sauce from the clay pot to drizzle. You hit it out of the ball park with this one!!! Amazing flavors. I unfortunately can not use MSG cuz I’m allergic to it. I did substitute with a mushroom seasoning so it will add flavor to the tofu (worked perfectly). I am in love with the vegan pate! It’s so good!!! Thank you for this recipe! I just shared it with a friend of mine and told her to try your recipe. 😋😋😋

[@alexl0890]

Two thumbs up!! Looks easier than expected. Thank you!!

[@SeonkyoungLongest]

Hope you give a try soon Alex!

[@alexl0890]

Definitely will. I really enjoyed your Bahn mi pizza (which I veganized too)

[@foodsetcetera8604]

Wow. That looks so delicious.😋

[@conejitaaa]

This looks AMAZING! I love Bahn Mi, every time I order tofu banh mi I have to say no pate, no mayo, lol. I've always wanted to make my own, I need to try this~ Thanks for another amazing plant based, vegan recipe

[@SeonkyoungLongest]

You will love this banh mi a lot! ❤️👍🏼

[@judyepstein1]

Can't wait to try this!!!

[@Thai8800]

Love the plant base pate I’m am going to try this😁

[@Ena48145]

This looks absolutely incredible. I'm sitting here eating a low carb tortilla dunked in hummus lol. I would die for this right now. So proud of you for the changes you have made and for following through with them 💕

[@SeonkyoungLongest]

Thank you so much MM❤️ some one said making this keto version of it by wrapping with lettuce instead of bread, if you want to try low carb version!

[@Ena48145]

@@SeonkyoungLongest That's a great idea and it looks so incredibly healthy and packed with so much flavor!! One day when I finally have some time this will be on my list of things to make :)

[@uyennguyen314]

Seoyoung ! Love you from California 🥰 and of course will try this recipe. Thank you !

[@romalaulu]

made this and it SLAPS🔥🔥🔥🔥

[@elisek6841]

Looks incredible! I need to stop watching these at 2am when I have no banh mi...

[@Kunnie]

*these days I can lots of Bahn mi sandwiches restaurants around in Korea! Thank you!* ♡♡

[@sasithornamy]

So I have tried a few coconut butters and were really disappointed and never finished it cuz it was really bad. The one you use, OMG! It’s SO good. You taste actual coconuts…it’s so creamy good. I’m gonna make your vegan banh mi today for lunch. I’m really excited!

[@feiery]

I am super excited about your new path that you have chosen. I am not entirely plant based but I do love a plant based meal from time to time. I am so happy you brought the term to what you and I are (flexitarian). I hope to meet you as we live in the same area. Don’t judge me if I go fanboy. Lol.

[@SeonkyoungLongest]

Please say hi when you see me!! I will give you a big hug! (Only if you are ok with it due to pandemic 😂)

[@naomikoster8113]

This looks Amazing! I was never a Paté lover. But this makes me drool 😍

[@KitchenWizard]

That's looks delicious 🥰😋

[@michaelad48]

OMGAWD Seonkyoung those DO look DELISH and the crispy Vietnamese bread sounds so inviting. I'm hungry now.

[@masaklevel0117]

That looks great and yummy...

[@marciavaldez7767]

OMG. That looks so so good and you all look like youbare really enjoying those great sandwiches. Send sandwiches. Need to try these. Thank yiu for the share.

[@rszatmari]

Really fabulous.