When Two Pro MMA Bantamweights Spar ⚡️ (breakdown)

[@NexusJunisBlue]

2:51 "There are just too many things we have not discussed beforehand, and we want to stay respectful. However, as you build a relationship with your sparring partners, you can start to increase the intensity of your sparring." THIS. Exercising caution and reserving techniques to be respectful, careful and not challenge people you just met, is key to building positive and productive relationships with good, or even some of the best training partners you'll ever have and/or need. This has worked for me almost all the time.

[@MMAShredded]

Ossss :)

[@bryanharyanto7485]

it's like watching you spar a clone 😂 your styles look so similar

[@MMAShredded]

:)

[@zzMigMitzz]

The Clone Spars

[@unknownentity8256]

Really high level sparring, good shit Jeff, and Ricky!

[@MMAShredded]

🙏🙏🙏

[@johnfloyd1866]

watching you guys spar is a work of art

[@MMAShredded]

:)

[@juan737jjx]

Jeff you are my inspiration , respect from argentina 🇦🇷 👊.

[@MMAShredded]

Thank you!!!

[@Whytheads]

Hey Jeff, thank you for making such great videos. Youre positivity and content is the reason i started training Muay Thai. I have a long ways to go but if i never found your channel i wouldve never started in the first place. Much love

[@MMAShredded]

Thanks so much man!

[@John-nd2cl]

Love your attitude Jeff, you are what a martial artist should aspire to be!

[@duynguyenkhanh6682]

Goated spar

[@MMAShredded]

🙏💪

[@IronClinch92]

When you caught the body kick and adjusted to him pulling back his kick leg and used his own momentum to pull you into the double leg, was absolutely beautiful!! Thank you for the artwork!

[@MMAShredded]

Thank you bro!!

[@vaughncassidy5242]

Beautiful. I love the control and respect.

[@MMAShredded]

🙏🙏🙏

[@Digitalfate]

As always great content. Also want to say that I bought the heavy bag course and its awesome. Breaking your techniques out into an explanation part, a workout part and sparring video showing the techniques is amazing. Keep up the good work!

[@MMAShredded]

Thank you!!

[@MMAShredded]

I appreciate the feedback!!

[@capsbr2100]

I think that's one of the coolest things there is about sparring, matching your opponent's energy and intention, but knowing where the limit is, that is when it stops being sparring as learning and becomes fighting with risk of injury and concussion. You are awesome! ❤

[@MMAShredded]

:) thanks for watching !

[@mysteryman7645]

Great spar session

[@MMAShredded]

Thank you!!

[@SuperNontheist]

Very nice

[@MMAShredded]

Thank you!!

[@champ1159]

Jeff, i love your vids. Could you start a series on how to defeat certain styles of fighting? Like wrestlers, kickers, boxers etc

[@MMAShredded]

Il see what I can do! Thanks!!!

[@father_ICE]

Chito vera looking jacked

[@victorberrios7]

Love you content Jeff! Thank you for sharing!

[@A_Moustached_Sock]

3:25 Will always disagree on hitting as hard as you get hit. If someone escalates and it turns unsafe you should either communicate during sparring or stop the round outright. Helps keep a safe and controlled environment. Newcomers hearing that advice may not end well either. Youre a professional you can do as youd like of course. But I dont think its wise in the longterm. Clear and concise communication should be held above all.

[@rodpierce8468]

He basically said it in the video. Hit as hard as u get hit - except Saenchai cause too much respect - the reality is just have respect for everyone unless ur looking for a gym war

[@A_Moustached_Sock]

@@rodpierce8468 Yeah, I got that, I heard that. Hence my reply to it. A gym war is not exactly a great idea and can lead to unnecessary injury. Hence the clear communication to de-escalate instead of escalating. But yes, have respect for everyone you spar. But if that person decides to not have much respect for you and begins hitting you harder than they should, that does not mean you should then retaliate in a similar manner.

[@zacharywong483]

Fantastic video and explanations here, Jeff!

[@MMAShredded]

Thank you!!!

[@plugjordonmedia]

5:29 was so sick

[@AnasMohamed-t3k]

Beautiful sparring

[@Mike_Virata]

Those yokkao flames gloves and shin guards look awesome! I'm saving up to buy these in white flames.

[@Abcd32439]

Jeff you are de goat. Can you meke a vidio how to fight against an opponent with much more reach in striking plis. Thanks

[@MMAShredded]

I’ll add it to my list!

[@Abcd32439]

@@MMAShredded thanks. Bcause in my kick boxing classes I have classmates who are heavier and taller than me and I can't manage the distance and get past their guard, thanks

[@timkittle5418]

I always enjoy your videos, which is why I subscribed.

[@MMAShredded]

Thank you!!

[@Wakin0422]

Jeff ngl, your videos is the reason why i still want to train mma even if i still do boxing

[@MMAShredded]

I’m glad to hear man thanks for the comment!

[@gageabdul]

Dope session 😁

[@MMAShredded]

:)

[@iflambad7890]

Also can you make a video about how to counter the double and single leg sprawl when you your trying to shoot for the legs or stand up for a double leg or single leg takedown please?

[@sharkshowes4128]

Jeff i'm huge fan bro. Pls when is the Gabriel Varga collab happening

[@ultrasportforlife]

good shit man

[@MMAShredded]

Thank you!!

[@BMO_Creative]

You two look like the PG version of Wolverine and Deadpool! Awesome video Sir!

[@MMAShredded]

Thank you :)

[@Azamat_Chinasov]

Как всегда с интересом смотрю!

[@mikeb6703]

He was creative

[@MMAShredded]

Yes!

[@jcdg0509]

Were you fighting in Featherweight prior?

[@iflambad7890]

Hey Jeff i have a quick question. If I am on a street fight with hard concrete as the floor, or anything else that hurts, should I shoot for a double or single leg. Or should I do a stand double and single leg on my opponent instead of shooting for there legs?

[@MMAATLAS]

hey jeff, love the content as always bro. would be able to share what kind of editing software you use to record these breakdowns. I know this is a long shot but i would love you forever if you can get back to me on this

[@il2286]

Hey Jeff ! Sanda guy here, what should one do when pressure punched against a wall ? I ended up with a bloody nose and a bruised eye on this weeks sparring. Seems like i always get cornered and forced into a high guard, which just gets me battered, should i just go for a single leg or throw an overhand when i end up in that position?

[@flyweightvarenbeekie]

Hey Jeff how do i double step lowkick as a southpaw fighting orthodox?

[@yongliang7757]

Good stuff, Jeff.

[@MMAShredded]

Thank you!!

[@bedp]

How do you like those primo gloves? Are they 16s?

[@madmaster3d]

time 2:20 its legal in muay thai mr jacky chan?

[@lucaspaulo3743]

Could you bring a video... related to jiu-jitsu?

[@peggyoasis]

Top class! Thanx for video! By the way: what is the name of the brand of shorts, t-shirt and fighting gear you are wearing?

[@MMAShredded]

It’s actually my new brand I am coming out with! I am wearing the samples. Email me at [e-mail] and I can update you when it is released!

[@GoldenReels100]

This guy seems more speed 💯

[@MMAShredded]

He’s fast!!

[@allanperez2641]

Much respect I have a homie Gabriel that trains with him were both from El Paso Texas I'm fighting in Colorado Gabriel stay in Florida

[@MikeyDaHammer]

These controlled sparrings motivate me to begin in MMA, as I'm already 40 years old, and the last thing I want to get is brain damage.

[@mecipsa_1]

hello jeff can you make a video or tell me how u always throw a kick (low , body , head kick) at the end of your combos it hard for me to throw kicks at the end of my combos so a video on that will help me a lot , thank you .

[@MMAShredded]

I’ll def make one!

[@mecipsa_1]

@@MMAShredded thank you bro your vids are the best ❤

[@45ui48]

I believe you can be champ if you actually put it in your mind I do really enjoy watching you sparring i have a question for how long you been training

[@MMAShredded]

Thanks man I’ve been at it for around 17 years now!

[@pablomedina1878]

It will be nice if you do some KUDO for next video!

[@GewoonGaande_]

Really Really Good …. 🏆📈🤫

[@MMAShredded]

Thanks!!

[@h1ghnezz]

Nice Gym !!

[@alextorres6883]

Your style makes me think of a quadruple pair of scissors lol

[@juelz713]

don't outshine the master

[@oldboy8150]

Jeffy man, what size gloves do you use/recommend for sparing?

[@MMAShredded]

12-14 oz! 16 oz if you are beginner

[@oldboy8150]

@@MMAShredded thank you very much!

[@kc6401]

Good stuff ! Would like to see you spar a glory kick-boxer 😬

[@MMAShredded]

Definitely !!

[@eyessmile6173]

He looks massive no way he's a bantamweight

[@gageprice2004]

Sean o malley is 5 11

[@alexashkinazi8035]

Thumb up 💫

[@MMAShredded]

🙏🙏🙏

[@judicaeloulac5397]

🔥🔥🔥

[@MMAShredded]

:)

[@jinsaiyan02]

Hey jeff would love for you to come visit house of dragons martial arts in spring tx

[@MMAShredded]

I’d love to one day!

[@Dan-uc7vl]

That's some high-level stuff! 🙏

[@MMAShredded]

:)

[@grimmieaper]

Could anyone tell me the height of jeff pls? Just curiosity

[@MAXTHALOS]

💯

[@deemc7756]

😮

[@MMAShredded]

💪💪

[@Rivarez1703]

🔥🔥🔥🤙🤙🤙💪💪💪

[@skey9251]

👍🏻

[@MMAShredded]

🙏🙏

[@JakaelBarrow]

Repent from your sins and turn to Jesus. Jesus loved us so much that he died for us so we could be forgiven. Jesus is the Way the Truth and the Life