When You Feel Lonely (Or, You are Not Alone)

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SUMMARY:
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What happens when you feel apart and disconnected from others? When you feel alone, what do you do?
1. Get interested in others. Ask others questions and engage in their life. In being present with them, you'll feel more connected and so will they - soon they'll want to hang out more. Challenge yourself to reach out and bring your best self to social interactions.
2. Plus-1 your interactions. Bring just one more person out with you, for lunch, to the movies, etc. Enlarge your social sphere by adding just one person more and the odds increase that you'll find someone to connect with.
3. Be more explicit about what you want, need, dream of. We feel lonely because we don' think people understand - and they probably don't because we haven't authentically and consistently expressed ourselves and our real thoughts and dreams. Don't hope people understand, help them understand.
4. Be honest with yourself and others. Why are you dissatisfied? If you don't know the answer to that, get some help - a counselor or coach. Have real conversations with people about your feelings and needs.
The world doesn't see a lonely person and say, "Let's hang out." It takes the lonely person to have the courage to say, "Here I am. I want to engage again." Challenge yourself to serve more, to share your voice. to connect, to be satisfied, to cheer yourself on even in the times of darkness.
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ABOUT BRENDON
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Brendon Burchard is one of the most watched personal development trainers in the world, and a Top 100 Most Followed Public Figure on Facebook. Over 50,000,000 people watched his videos in the last 12 months, more than 30,000,000 see his posts every week on Facebook, and 600,000-plus students have completed his online courses or video series, making him one of the most successful online instructors in history. A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Brendon is also the star and executive producer of the #1 self-help solo series on KZbin, and his podcast The Charged Life debuted at #1 on iTunes.
After suffering depression and surviving a car accident at the age of 19, Brendon began asking himself important life questions: “Did I truly live today? Did I love? Did I matter?” His intention to be happy with the answers led to his breakthrough and life's work helping others “live a fully charged life.” By the age of 32, he became a #1 bestselling author and a multimillionaire as an early pioneer in the online education space. Since then, he has dedicated his life to helping others find their charge, deepen their motivation and strength, and share their true voice with the world.
Larry King named Brendon "one of the top motivation and marketing trainers in the world." SUCCESS Magazine named him as one of the Top 25 Most Influential Leaders in Personal Growth and Achievement, along with Oprah, Deepak Chopra, Joel Osteen, Wayne Dyer and more.
Meet him at Brendon.com.
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ABOUT THE CHARGED LIFE
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The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author, motivational speaker and High Performance Academy founder Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera self-help series in the history of KZbin. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: ‪itun.es/i66Y78r
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