Which are the BEST Leg Exercises?

  Рет қаралды 25,453

Rob Riches

Rob Riches

Күн бұрын

Пікірлер: 30
@gabrielrangel956
@gabrielrangel956 10 жыл бұрын
It's good to see him back here, constantly uploading videos. Rob riches has probably the greatest physique I've ever seen, I think he's very proportional, certainly a inspiration to me. I'm not sure he's natural but I like the tips he gives anyway.
@evothompson3073
@evothompson3073 10 жыл бұрын
Best physique IMO too and I'm almost certain he's natural.
@Xxp0r
@Xxp0r 10 жыл бұрын
Evo Thompson Definitely natural, my body is getting closer and closer to his. Still need to work on my pecks though.
@bigblackboner97
@bigblackboner97 10 жыл бұрын
Xxp0r its pretty unlikely that he hasnt taken gear before. He's hit 4% bodyfat at some points which is basically imposdible without substances that arent easily obtained. Either way it really doesnt matter. Hes and incredible bodybuilder, competitor, and dieter. Its not like you take gear and your body isntantly looks like his, he works for it and he knows a lot
@Erfanfox93
@Erfanfox93 10 жыл бұрын
Rob, please make a video about heavyweight low reps and lightweight high reps, i'm sure there are a lot of misunderstanding about the difference between them, and i it would be great hearing it from you with your experiences ( for making a lean muscular body)
@davidaddis71
@davidaddis71 10 жыл бұрын
thanks for all you do Rob
@wirgiukass
@wirgiukass 10 жыл бұрын
Love your workouts Rob! Definitely going to try this out. Could you please do arms workout next? Really focus on biceps and triceps. And also if possible please let us know your thoughts about a cheat day once a week. Thanks bro!
@mortarblues5476
@mortarblues5476 10 жыл бұрын
Squats and lunges then a burn out with the leg press is my favorite
@agnieszkawanelik6890
@agnieszkawanelik6890 10 жыл бұрын
Reps clothing needs to figure out tshirt sleeve length.
@ThisIsMTH
@ThisIsMTH 10 жыл бұрын
Hey Rob, why the amateur Arnold? Is it because you've not competed for a while? Great video as always.
@purpleduckasaurus
@purpleduckasaurus 10 жыл бұрын
Hey Rob, you talk in your video about less and more simple exercises rather than many complex movements, would you recommend this to a 17 year old building muscle?
@ZeusMan88
@ZeusMan88 10 жыл бұрын
Keep it up rob! do a tricep video!
@lawrencey2856
@lawrencey2856 10 жыл бұрын
Back workout for building muscle!
@wdmv
@wdmv 10 жыл бұрын
Hey Rob thanks again for the vid. I have a question, currently I am trying out a 5 split and seems pretty nice working each muscle so intense, what would you suggest? Is once a week per muscle to less? Thanks!
@27noobi
@27noobi 10 жыл бұрын
Hey Rob, i cant feel the back of my shounders when i train. Which exercises are good for the back of the shoulder?
@MrMassacre93
@MrMassacre93 10 жыл бұрын
Robbbb you should do vlogsss
@davidaddis71
@davidaddis71 10 жыл бұрын
can you do calf exercises por favor
@za1pp
@za1pp 9 жыл бұрын
How do you squat in those type of sneakers with the high heel...I feel I lose power at the bottom so I squat either barefoot or very flat sneakers.
@Purewcking
@Purewcking 10 жыл бұрын
Arms workout would be nice
@gemeente3194
@gemeente3194 10 жыл бұрын
Do's shoes are not great for squarts rob,, u should know that
@JohnnyFilip
@JohnnyFilip 9 жыл бұрын
He is not powerlifter lifting maximum weight..and if he feels comfortable with those shoes where is the fucking problem? I got the same shoes for squating and I have no problem to do it right and I feel just fine. I am tired to read this shit again and again.
@bhupinder1994
@bhupinder1994 10 жыл бұрын
"What" are the BEST Leg Exercises but good video
@VincentFromNY
@VincentFromNY 10 жыл бұрын
Can you please wear shorts for your next leg workout? I would like to see them legs at work :)
@TheMagnificientMan
@TheMagnificientMan 10 жыл бұрын
A heavy chest workout
@eminali9767
@eminali9767 10 жыл бұрын
great body
@corey_drums
@corey_drums 10 жыл бұрын
Reveal your cycle
@MoeCamera
@MoeCamera 10 жыл бұрын
Hey rob what steroid cycle u on ?
@Boolama27
@Boolama27 10 жыл бұрын
Yea man that shit is getting boring!!
@TheLordSnowbro
@TheLordSnowbro 10 жыл бұрын
Why are you squatting in those Nikes...
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