Which is the most Important Supplement ? | Dt.Bhawesh

[@hazy76]

True. My doctor prescribed me Vitamin D 50k IU capsules once every week for 3 months and then once every month after 3 months.

[@mihir9749]

Vitamin D is crucial for our overall health, especially for bone strength and immune function. Supplements can be a great way to ensure we meet our daily requirements, especially during seasons with limited sun exposure.

[@Anmol.Srivastava]

You should make a complete compilation video on deficiency of Nutritions.

[@Amar_Tyagi]

As a good doctor, you must be telling people that how to get it naturally because previously we don’t use supplementation and the second thing is you have to find the root cause that why everyone is suffering from this that’s the main goal of a doctor or researcher we can say

[@ux_98]

If you're vegetarian then add Mashroom in your diet....if you're non vegetarian then add fish in your diet

[@5123karan]

Previously people were having deficiency. Compare the life expectancy of 2023 with 1990 or before. It's a misconception that people in the past were more healthy. Due to lack of awareness and medical infra people didn't know about so many problems they had in their bodies

[@shiwang5362]

@@5123karan o bhai gaao ke logo ko dekhe hai hum bhi abhi bhi jo takat inme hai wo aap aur hume nahi.

[@diettubeindia]

You can’t get enough naturally , previously our ancestors suffered from this deficiency , now we have a modern solution to it , that is simple to consume supplements , in the video i have highlighted actually research papers which clearly concludes that supplements are much safer and effective to get vitamin-D in comparison to sunlight , stop fooling yourself in the name of natural , Nutritional science and Medical science have increased the life expectancy a lot that before.

[@jumdas1049]

My father is no more. He suffered brain stroke 4 days back due to over the limit blood pressure and cholesterol. I will sincerely advice all young people to encourage your parents to lead a healthy lifestyle and reject a sedentary lifestyle. Om shanti shanti shanti.

[@icarus4716]

Trueeee Kuch bhi krlo bina supplements ke vD3 maintain krna bhot bhot muskil h

[@surajraorawan4321]

Hello 👋 sir Jo vitamin d ki capsule government hospitalo me milta hai use bhi deficiency Puri ho sakti hai n

[@mariahasan287]

Make a video about "chia seeds"

[@atulsahni4473]

Very good advice sir keep it up

[@toxicsurajrathode5417]

Please make video which fruits and vegetables which make our skin naturally glow, bright and which foods which makes skin darker dull.... please make video ...ao many people want to know

[@akahsaha6716]

Sir mujhe optic neuritis ka problem hai app kuxh agar help karte sakte hai tohh please help me🤍🤍🤍😊

[@ankitahazra9740]

Sir app full diet plan bano waite loss ke lea or short video really effective haa please make a full meal plan

[@janimanihastiya]

Air frayer use karna safe hai kya sir plz air frayer ke baare mein video bna kr information de

[@rahuln6681]

for vegetarian? & Vegan?

[@champukala8503]

1 tablate every week for 2 months. Then after 1 tablet every month for life time to maintain vitamin D

[@swetakar7248]

Someone finally told the truth undiluted !

[@khubaibshakeel15]

Sir best vitamin D supplement recommend karoo 20 yrs ka hoo.

[@karunamairavi184]

Good morning Doctor.Can teenage children also take Vit D medicines?

[@Amour123-k4w]

You r right 👍 again

[@DEVENDRASINGH-fn3zx]

PLEASE MAKE A FULL VIDEO ON WEIGHT LOSS DIET AND ROUTINE

[@potatogamer3275]

Hi sir I am 17 can I take creatin

[@ssgamer5693]

How often should i take 60k IU supplement for maintaining my levels after recovering from deficiency?

[@jayshreebhosale395]

Can you make a video or shorts on diet for PMS??? Please 🙏

[@Beautywithsonam]

Kaunse supplements le.. Kindly suggest

[@SANJAYKUMAR-op7jf]

Sir ek video spirolina pe bana do lena chahiye ki nahi lena chahiye ya nahi please 🙏

[@navalb83]

Becosule capsule se body gain kar sakte hai ky

[@ashutoshmallick-lg3lc]

sir koi supplement recommend kr dena tha na

[@bennysingh90]

Instas pharma ( calcitas ) once in a week

[@rushikeshchaudhari9706]

Make video on weight gain plzzz.....

[@danielsoy1233]

after 20s does any supplement could help to grow up the height

[@samk6051]

No. Its genetic, Also food habits in childhood

[@Arifkhan0203]

I was thinking about it yesterday

[@ashutoshkumarsingh4085]

Which one is best sir?

[@MyTravelShorts]

Please, CHIKUNGUNYA ARTHRITIS pe ek video baniye.

[@TruthBeliever5557]

Hey sir, mein England mein rehta hoon, aur bodybuilding karta hoon as a natural aur 30k IU vitamin D leta hoon, kya yeh sade aur effective hain?

[@zameershaikh4111]

Suggest any vitamin D supplements please

[@Intergalactic18]

Koi achhi brand ka name bhi bata dete kaun sa vitamin d le?

[@MK-cw7qr]

17 ki age me vitamin d supplements le sakte hai

[@MohammadSafat-j4d]

Rasayanam Ashwagandha ksm66 consume kr skte h ye Ashwagandha kaisa h .Rasayanam trusted h Na….

[@pabaniprakashinee7207]

Can you make video on zincovit syrup

[@pratikrao4902]

Which one is best in india

[@peanut-butter-e1r]

Can we take injection?

[@ridhamgoyal5855]

Guys don't listen to these people, our earlier generations used to mire fit than us without any medications, my grandfather is still alive and more active than me, he is 80 and I am 25. I used to take a lot of health supplements which he was completely against of, i consumed many medications on doctor's prescription for about an year, ni change in health, instead it kept deteriorating, also changed doctors a few times but nothing helped. But now from the past 1 month I have completely stopped all medications and started following what my grandfather suggests me to do like what to eat, how to exercise, natural supplements and tonics etc. and it has shown significant improvement in my health. These all doctors are just a piece of crap, they don't have the true knowledge and wisdom our elders have, they are just brainwashed people who have only book knowledge. So i request everyone to start listening to your elders for optimum health rather than these brainwashed people 🙏🙏🙏

[@VishalKumar-mr1wy]

Hlo sir ji Mera weight kafi km h 45 kg only Plz deit plan bataye jis se weight 60 kg ho jaay

[@debarshipal8275]

Vitamin D3 capsules se acid reflux hota hai mujhe...isko kaise tackle kare?

[@madhusudhanracha4636]

Pls explain about kefir from Indian point of view.

[@pikachuu.0233]

Eat what you've the availability of... duhh!

[@SpeedRacer___]

Sir plz suggest vit D table

[@Deep78990]

Pls explain difference between curd and yogurt. There are video of preparing yogurt from curd, Can we do that?

[@pikachuu.0233]

Check his shorts

[@khushkhushi9202]

CKD patiant ke liye kya food ho sakta hai plz

[@harshu9158]

Bro thnaks for spreading real news in this andhbhakt era

[@kingoking628]

Dr. please tell me which roti is better jowar or bajra

[@pikachuu.0233]

Do your own research on it and you would not need any sort of advice/s...

[@gudduguddu3074]

Is it safe to take protein powder nutralitine by 9 year old girl

[@Sijo_Saji]

Phle badi to hoja bacchi 😂😂

[@samk6051]

No, talk to doctor

[@Perception-xx]

Could yu plzz suggest any good brand for vit d and Fish oil capsule 🙏🙏🙏?

[@PSB559]

HK vitals fish oil Capsules

[@soumikkumar3244]

Can you make a video about which chicken is more healthier broiler or layer chicken 🐔 ? Or are they possesses same benefits !

[@indianarmycommando8086]

Kaise contact hoga tumse

[@anandthakur4616]

❤

[@MrArian772001]

Can we take 10000 IU daily instead of 60000 once a week?

[@Saltandpepper666]

han bhai safe hai

[@sachinm2852]

Suggest any tablet

[@babadurg]

True

[@suyashyadav1497]

Can we take vitamin d injections

[@paragmengani2905]

Costly investigation hai... Vit d test

[@Manoj_0000]

विटामिन d की पूर्ति sun से उतनी नही होती ये claim आप कैसे कर सकते हे इस पर पूरा evidenc के साथ clear करे,केवल आपके बोल देने से साबित नही होता

[@ridhamgoyal5855]

They don't have any proves, all the studies are biased and just done in order to spread fear and sell there medicines. Just get your blood test done and if anything is found deficient than start taking it more from natural sources. Previously my level was 30 but after taking proper sunlight( like on whole body excluding genitals) it increased to 40. The doctor was also shocked after listening that I hadn't taken any of the medicines given by him. He told that for all his medical study they have just been brainwashed and had become agents of selling prescriptions, they have no knowledge how to find the true root cause and steps to cure it. They are just a medicine selling machine.😅

[@pritthapande5377]

Packages milk and packaged food par kuch btao Bhawesh.... Aaj kal doctors milk consumption ko "mana" kr rhe hain..... especially #packagedmilk

[@HarshitDwivedi-bi9un]

I soak myself in sun for 10 minutes daily in shorts btw i am fair

[@ridhamgoyal5855]

Who said we can't get them naturally And suppose let's assume we can't get hypothetically we are deficient now, But who told you our ancestors were deficient, 😂😂 Don't speak anything to justify your statements. Infact our ancestors were and are to till date more healthy, energetic and living than we all. My grandfather just spent a very simple life and till this date are more energetic than me. The only difference is he used to do a lot of physical activity throughout his life like moving heavy things here and there with hands, going anywhere on foot or cycle and simple homely diet nothing special

[@kusumrastogi5672]

India men to sun kaafi deekhta

[@dirtybattle3982]

If you have melanin in your body then it produces way less.

[@ridhamgoyal5855]

​@@dirtybattle3982 our body can adjust melanin according to our suns exposure and other dietary factors. So just start eating healthy and do a lot of physical activity

[@dirtybattle3982]

@@ridhamgoyal5855 It can't. White people need to stay in the sun for a few minutes while coloured people have to stay for much more to produce the same levels. Eating healthy and physical activity has no play here.

[@subhajitdalai8991]

​@@ridhamgoyal5855have you even read any medical studies? Do u even know how much Sunrays and time requires to produce 2000 to 5000 IU of vitamin d ? Saradin anpada gawar ki tarah dhup m baithe rahenge vitamin d lene k liye ?😅

[@shivamjaiswal-t7f]

bhai le konasa

[@suryapratapsingh5622]

Calciferol d3

[@Livewithlove191]

Kya kya baqi hai ab

[@aadityachauhan7131]

Ye फ़र्जी Dr hai...content bhi फ़र्जी saare videos iske aise ही hain. MNCs का पालतू hai

[@AleX-qe8mx]

😂😂kon hai bhai tu😂😂

[@gudduguddu3074]

How xan i contact you

[@asjadazeez]

As a doctor, you must also mention the benefits of beef. It could offend hindus, but thats the truth.

[@asjadazeez]

@pranjal6924 i prefer beef. You eat pork. Also you try beef. Beef is the best source for protein as well as other nutrients. Eat beef about 400gm per day and it replaces every artificial processed protein

[@asjadazeez]

@pranjal6924 only hindu supremacist will say red meat isn't healthy.

[@asjadazeez]

@pranjal6924 also please do check nutrition facts of beef. Eat the beef bone broth. Very healthy.

[@grette4156]

Thank you ji