Who I got my fight style from... | Sparring Breakdown

One of the coaches that influenced my fight style the most was Kru Devin Henry. He's a former bodybuilder that taught me to adapt a more evasive style along with so many other lessons in the sport! As you guys watch us spar, you'll notice that we have very similar styles and movements.
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#sparring #muaythai #howtobeevasive

[@MMAShredded]

So for me, Kru Devin had a huge impact on my training, and ultimately my fight style! Who has inspired you the most in your training?? 🥊 LEARN OVER 300+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM: www.mmashredded.com/soloprogram

[@shaolinkungfu861]

You

[@faridfc007]

You!!!

[@gregsendeyo8417]

When I spar I always try to put some head movement and light on the feet like TJ or Cody Thanks for the inspiration I wouldn't be there without watching your vids 🙏🏾

[@VKjkd]

Great video, and nice to see respect and credit given one of your Instructors. Have to say your solo drilling programme looks like the real deal. I reckon that can have a tremendous impact on sparring ability and I look forward to using some of the drills with students. I’ll be jumping on that as soon as I can clear this pesky sciatic nerve injury. Kudos Coach needed to see this video while injured 🙏🏼

[@ValoLee]

Totally you,jeff can u make a video how to counter the leg kicker.

[@StratosFair]

Watching this is like watching two players taking the same character in Tekken 💀

[@MMAShredded]

hahaha! cheers!

[@andyx2299]

@@MMAShredded I do material art since 37 years. Now I´m an old bull. ^^ I can say, that your style is very good................. well thought through !!! You move very well off the center line.

[@iTzMaJorTaK]

The similarities are evident, great style with a good balance of offence/defence and movement.

[@MMAShredded]

thank you for watching!

[@a3bmm594]

I love how they close the distance in an instance and how they constantly throwing combos without forgetting the kicks. I'm flabbergasted about the way this dude with his build owns this style. I weigh about 91/92 kg with 190cm, I would be gassed out after one round with this style.

[@weupouttahere365]

You know theres alot of sparring going on in your garden when all the grass has died off in the centre 😂💪

[@MMAShredded]

LOOOOL

[@Vuongedge]

Underrated comment LMAO

[@hoop6988]

Holy damn I didn’t even notice that 😂

[@shotcaller9557]

It's amazing, is like if they were fighting a mirror of themselves, the speed, head movement, the counters, the fluid style, is just amazing

[@MMAShredded]

thanks for watching!

[@SenseiSeth]

Man this was a great one to watch. So much talent from both of you

[@MMAShredded]

thank you Sensei!

[@themartialnerd3286]

This really was like watching a mirror match in a fighting game.

[@MMAShredded]

hahaha!

[@MrRaylith]

Love your style, seems very light and conscious. It's what mesmerized me when I first saw you fight.

[@MMAShredded]

thanks bro!!

[@largocharles8729]

I like how he really just move inches enough to evade a punch, very efficient and less time consuming. Would want to plant this kind of evading style to my brain

[@MMAShredded]

yes hes awesome!

[@Colgoman]

This was beautiful sparring. The flow between you guys is amazing. I absolutely love alternative styles. You know the high level of control is present when knees can be scored without injury. Thanks Jeff!

[@MMAShredded]

haha yeah those knees would of hurt!! cheers bro!

[@timbo7158]

Devin is freaking insane, I would like to see more of you both!

[@MMAShredded]

thanks man ill let him know and try to get in another session!

[@khusseinkhomeini]

The only loser here is Jeff's grass. It died from being sparred on all day every day.

[@MMAShredded]

LOOOOL

[@syleise8729]

@@MMAShredded at least its perfect for sparring now

[@trcs3079]

On an ecological standpoint, the grass will definitely grow back, as long as the roots are there, so don't worry HAHA

[@waterlegend72]

Head movement and hit,hit back from an amazing up and comer called Jeff Chan, I dont know if you know him Ryu and Ken from Street Fighter for me. I love the strong kicks and karate style Also leg kicks from Liam Harrison and long range elbows and headbutt fighting like Dave Leduc from Lethwei

[@MMAShredded]

thanks for watching :)

[@karol3853]

This sparring session was amazing! The perfect way to train together and get better together!

[@MMAShredded]

thanks for watching!!

[@heartbrave4834]

It's like watching Tekken IRL

[@MMAShredded]

hahaha!!

[@jaysjams946]

Awesome lesson for us students. Thank you coach Jeff and Devon. Blessings

[@MMAShredded]

thanks for watching!!

[@SenorObama]

This is what sparring is about! Great control, love to see it. Always happy to see your videos, man! Keep it up. Love from Holland.

[@MMAShredded]

thank you Daniel!

[@erikbritz8095]

Devin is a G hope you go far jeff so that he can see what his potential might be in MMA

[@MMAShredded]

thanks Erik!!

[@erikbritz8095]

@@MMAShredded Mp jeff love seeing your vids inspires me to push to compete.

[@RomeroXVII]

Beautiful sequences. Can't wait for your next fight!

[@MMAShredded]

thanks Romero!

[@jontran4808]

Another great video!! Thanks Jeff, you’re the man! 🙏

[@MMAShredded]

thank you Jon!!!

[@neilmunro9932]

Favourite sparring video yet! Kru Devin Henry looks so calm and flows so beautifully. 0 Wasted movement or energy. the timing on those long knees!! Very kool to see where your style originated as it's so unique!

[@MMAShredded]

Cheers!!!

[@jamesharwood8364]

That was really fun to watch I love your fighting style

[@MMAShredded]

thank you!!

[@markpaguntalan4249]

Just phenomenal as always 🔥

[@MMAShredded]

thanks man!

[@TheScottieShowTV]

My fighting game has improved so much by watching these videos and taking little things and details and bringing them back in the gym and showing my team your channel as well blessings 🙏🌎

[@MMAShredded]

thanks for watching :) keep it up!

[@zedx6362]

Nice! this was a fun watch, def like the style you and Kru Devin have.

[@MMAShredded]

thanks man!!

[@chojinacd]

wow, firstly its such a nice session to watch! I kept hearing u say "game of inches" in my head everytime Coach Devin slipped a punch. I can see what u mean with a big influence! SEcndly, it s so nice of u to give him props! thanks for this!

[@MMAShredded]

thanks for watching Anthony!

[@Urbinasjare]

Loove the video Jeff, always great videos. Love and respect from Sweden Brother!

[@MMAShredded]

thank you Eurako!

[@cantonese8085]

That was truly beautiful to watch ..👌👏👏

[@MMAShredded]

thank you!!

[@andywang6997]

Big fan! I'm just a small asian teen in north yotk who's been tryna do muay Thai / kick boxing classes. Watching your analysis and videos really helps me in sparring and looking at new ideas or techniques to take into the gym, even though I'm just a beginner! Thank you for your amazing content, especially coming through during the quarantine phases.

[@MMAShredded]

thanks for watching Kyle, keep up the training!

[@theawesomest2850]

As a small black guy who's trained Muay Thai. All I gotta say pay attention at all times when training, find what works for you, and develop a strong defense, focus on it as much as you do your offence, you'll thank me later

[@mrpiccolo6949]

Love you videos Jeff, good control, good combinations and you can see the fun. Enjoy the weather, i woke up to snow this morning.

[@MMAShredded]

haha damn snow already?! and thank you!

[@mitchelllyons5216]

WOW!! Such an entertaining style from you guys! I always wondered where you got that slick style from! Than you for the motivation once again brother!

[@MMAShredded]

thank you bro!!

[@markosibarra5122]

We have the same roots, i used to have a traditional Muay Thai stance when i first started training & after a while when i learned how to box my style changes from Muay Thai style to more like Dutch Style & then again, i learned another discipline (not entirely, because it’s self-taught) Karate, everytime i spar people who’s base is Muay Thai they seem confused whenever i switch to side stance (karate stance) & they have a hard time catching/blocking the side kick including the in/out footwork that is frustrating them, i always get the best of them everytime.

[@MMAShredded]

awesome!

[@samurajenskaia801]

You sound like such an humble person. That's pretty refreshing.

[@MMAShredded]

thanks brother!

[@ives3572]

Great sparring sessions, I love it!

[@MMAShredded]

thank you!!

[@user-im8gb3nj2c]

it's so fun to watch you two sparring! Great work!

[@MMAShredded]

thanks man!!

[@saisrikanth.]

Loved the video ❤️

[@MMAShredded]

thank you!!

[@alphonsusseketa6679]

Wow! similar style great sparring chemistry. Love watching your sparring videos . Could tell you both sparred each other a lot .

[@MMAShredded]

cheers!!

[@DzsonaBence]

Love your style man!

[@MMAShredded]

thanks bro!

[@artex4special]

This is a great video. Adding this knowledge to my arsenal!

[@MMAShredded]

thanks for watching!

[@h-1254]

Your videos are awesome,, keep up the hard work bro

[@MMAShredded]

thanks man!!

[@moonbentley7412]

I love this channel ‼️💪✊🏽

[@MMAShredded]

thanks James!

[@markdag1113]

You two are beasts!! Always love your videos! Andy Hug was a fighter I tried to emulate when I was younger. He had some awesome leg kick techniques.

[@MMAShredded]

sweet! Yeah Andy is a beast...

[@bradic1021]

You are complete fighter, beautiful technique, speed with precision and power punches, I learned many things from you, keep going

[@MMAShredded]

thank you brother!!

[@princedesperado7787]

There more I watch your sparring videos the more I see that it is possible to spar without getting any headtrauma. Great Stuff!!! You are definitely encouraging the people !!

[@MMAShredded]

sweet :) yes technical sparring is the way to go!

[@jessef88]

Good stuff man! 💯

[@MMAShredded]

thank you!!

[@kobepeck1929]

Love watching your videos. Keep it up❤️

[@MMAShredded]

thank you!!

[@gustavowajn6447]

Tremendo nivel y calidad de Sparring, saludos desde Argentina 🇦🇷

[@Zero_Twice_00]

I remember this beast. I’d also like to steal your guy’s fighting style if you don’t mind😂 it’s just so fluent and technical. I love it👌🏼

[@MMAShredded]

haha would love to see you implement it into your game!

[@gelatoonconsole8960]

I’m getting nostalgia from the first video with kru Devin. You’ve come so far my man 🙌🏽

[@MMAShredded]

haha thank you bro!!!

[@PatrickWastingTimeOnYT]

Your coach kinda reminds me of Roy Jones Jr. but doing MMA. xD

[@MMAShredded]

haha yeah!!!

[@camduron5173]

Love ur vids keep up the great work

[@MMAShredded]

thanks Cam!

[@camduron5173]

Np

[@adamop0863]

Nice, i love seeing smooth sparring

[@MMAShredded]

thanks man!!

[@capsbr2100]

Just love watching this, you guys just flow!

[@MMAShredded]

thank you bro!

[@fortunatosamuel2520]

Grate vid Jeff! I would like to see more videos of you sparring with ur former coach, is so interesting

[@MMAShredded]

ill def ask him to come over again!

[@rbimprovision22]

You guys are so quick it is awesome definitely see the resemblance

[@MMAShredded]

thanks man!!

[@TheRealTheonimus]

these videos are gold!

[@MMAShredded]

thank you!

[@aleksnemet671]

So playful! Love it! You boys got game 👊😁🤙

[@MMAShredded]

thanks bro!

[@goofofff]

So much knowledge in your explanation from this video

[@MMAShredded]

thank you for watching!!

[@K87jk]

Great video and your friends leg sweeps are great !

[@MMAShredded]

thank you!!

[@lew.d9054]

Love this 👍🏽

[@MMAShredded]

thank you!

[@zac3k33]

Kru Devin is the real deal, great video!

[@DzsonaBence]

Coming back to this video time and time again, its definitly a favorite of mine! The flow of movement, elusiveness and just overall dexterity that you both showcase is fascinating! Been an inspiration, something to take away into my own style as well, truly appricate your work man! Cant wait for the day when you drop a "Fight like Jeff Chan/Kru Devin" video hahaha

[@MMAShredded]

haha! thanks man, now that I mention it I can try my best to do so :P

[@herryoutube2.08]

Wow, such good advices and explanations

[@MMAShredded]

thx!!

[@OGFITNESS]

Thats was beautiful to watch, and yah, definitely see where you got your style, i dig it. Osu!

[@MMAShredded]

Thanks !!!

[@prathmeshkenjale6250]

Cool !! So calm n technical. 👍👍

[@MMAShredded]

thank you!

[@napoleonramon9981]

Love your style of fighting. have been picking up and using them for spar session

[@MMAShredded]

awesome!!!!

[@marlonwilliams3349]

Wholesome video man ✌.

[@MMAShredded]

thank you!!

[@AhesTheDre]

That's some pretty intense sparring! those shots are being heard. Wow. Mad conditioning to sustain that rhythm for such a long time. So much to unpack in there. Particularly the very subtle feints. So, yes, evasive in defense, but also evasive offense. 👍

[@MMAShredded]

thanks for watching!

[@rnaD86]

Show of hands, who thought Jeff was gonna kick a hole in the fence at the end? Awesome vid, Kru Henry seems like a really cool dude and his tats're amazing. I legit had to rewind a few times because I kept staring at them and missing the action.

[@MMAShredded]

LMAO. yes Kru Devin is a really great guy! super nice and humble!

[@pragzter]

I'm just watching this one cant believe I missed it. Really good insights on the style and concepts behind movements.

[@MMAShredded]

thanks man :)

[@pedrobrocato1982]

Yoooo!!! Devin is great!! You can see the influence he’s had you!!

[@MMAShredded]

devin is amazing!!

[@teamdragonpride5748]

Well done for reaching this level. It's evident that you're comfortable battling a Master

[@MMAShredded]

thank you!!

[@05232425]

Great video Jeff! looks like mirror fight I always dream about this

[@MMAShredded]

thank you bro!!

[@bripowered]

Great sparring session Jeff! Man I gotta get back into the gym.

[@MMAShredded]

thanks bro!!

[@kurp66]

Great video, love those long knees from devin! When are we gonna see you fighting again?

[@MMAShredded]

yeah I love them! hmm just waiting for ONE Championship, I havnt heard from them!

[@manulobato7962]

Nice session 👍🥊🥊🥊

[@MMAShredded]

thank you!!

[@actionhero27]

You always have good flow in your sparing. I am working towards that.

[@MMAShredded]

thanks Keith!

[@gangstaman2069]

Nice skills by both, ossu!!

[@MMAShredded]

thank you!!

[@wearedisturbed]

Is there a channel like this with just boxing? I am loving this content

[@MMAShredded]

thank you!

[@thelastchimp8670]

the control and technique is beautiful

[@MMAShredded]

the best type of sparring :)

[@drift903]

Love reading the timings of counters are impeccable instincts.

[@MMAShredded]

thanks for watching Wayne :)

[@Flayed221]

This is great. I've had the problem of trying to do combinations everytime instead of just single accurate strikes and I pay the price a lot. Gonna incorporate this into my sparring.

[@MMAShredded]

awesome :)

[@zidiezid]

Excellent Video...👊👍

[@MMAShredded]

thank you bro!

[@Lawrence_Femi_Ikenna_Odedina]

I'm not even training in mma but I love this shit. Your breakdowns are dope af

[@MMAShredded]

thanks bro!!

[@alexchen5811]

You are both amazing technicians

[@MMAShredded]

thx!!

[@shaistadoon5766]

I've been watching you from an year now and I have learnt a lot from you more than any one else thanks sir mashallah

[@MMAShredded]

im happy to hear that, thanks for watching!

[@Sheng-Li248]

Awesome stuff... really good cohesive, non ego fueled sparring. Really nice stuff...

[@MMAShredded]

thank you bro!!!

[@josemariaalipio449]

Your backyard makes for a really great “octagon” lmao. Sharp striking there, man.

[@MMAShredded]

haha thanks bro!!

[@sexybluelady]

Devin's style is very close to my own. If I am ever in Canada I will have to stop by his gym. I love watching him or rather you two spar, it was like watching a well thought out highly skilled choreographed dance scene. I could watch you two spar all day long. If there is a extended uncut version of you two's sparing session I would highly recommend uploading it if you could. I know I would watch it a few times over.

[@MMAShredded]

haha thanks man I appreciate that! and ill let him know!

[@sexybluelady]

@@MMAShredded Thanks, it's lady though. ;) Don't worry they're not that many female fighters that follow you compared to male followers. So most assume I'm a guy.

[@danarhafidz735]

I've watched most of your videos and fights i really love your fighting style. Please make a turorial video explaining about your style, from the stance, form and etc.

[@MMAShredded]

thank you! ill see what I can do! I find my style changes depending on who im sparring!

[@fightdummies]

Superb as allways! You are a Joy for my eyes, i try to use this style in my tatami kickboxing competitions, but referees dislikes the sweep kicks, and that highkick u perform when u go down with the head Is something Crazy to use and really effective. I Will continue to follow u're teaching! Real Sensei🥋 osu!

[@MMAShredded]

thank you my bother!!

[@Boyka0157]

Nice! Thanks for share.

[@MMAShredded]

thank you!

[@vishnuas1842]

wow....this is gold. I m very happy to see the person behind Jeff

[@MMAShredded]

:)

[@MindfighterAuthor]

Amazing!

[@MMAShredded]

thank you!!

[@L1lGarbage]

Your videos help me so much. Thank you

[@MMAShredded]

thanks for watching!!

[@robpark448]

Your back yard fence looks handsome and well made. Nice video as always.

[@MMAShredded]

haha thank you!!

[@poopedonshark711]

Such a cool video 🙏

[@MMAShredded]

thank you!!

[@microchip4365]

Phenomenal!!!

[@MMAShredded]

thank you!!

[@honigdachs.]

Incredible sparring. It's really quite intense, but not boneheaded at all, very technical, and just very mindful and mature. This is what it looks like when you've got two guys who really know what they're doing and have great attitude. Really impressed. I'm a fan of Jeffs mobile, evasive style, which combines the grit of Muay Thai with an advanced sense for different ranges and levels, and this video really shows where a lot of that came from. It's really much more suited for MMA, and the mobility, ranginess and accuracy almost gives it a bit of a karate flavor to it.

[@MMAShredded]

thanks for your support man, means a lot :)

[@EMJ36]

Awesome sparring love this shit!!!

[@MMAShredded]

thanks bro!!