Who wants MACKEREL RUN DOWN for Breakfast ! This dish .... NOICE !

[@karengreenberry9010]

Every time I watch you cook a traditional Jamaican dish, I learn something new. I didn’t know you could soak it overnight with lime and not boil it before cooking it.

[@conniewingo5844]

I watch you because you remind me so much of my mother and childhood, your videos warm my heart. My mother has passed away many years now , but watching you grate the coconut and squeeze out the milk warmed my heart. I could smell all the delicious aromas that filled our kitchen. When I cook I use canned coconut but next meal in my rice and peas I'm using fresh coconut. Thank you for reminding ding me of all the love and wonderful cooking.

[@AuntyPaulineYaadtoAbroad]

Awwwww this is such a nice comment. Sending you nuff love thanks for watching ❤️

[@barbiesplace129]

Good afternoon, Auntie Pauline. Next time, blend the coconut; it will save much time and not harm your fingers. Also, I must mention that since I started watching your videos, I have learned how to prepare certain foods correctly.🇯🇲in 🇺🇸👍😍

[@DoreenWatson-vg1ui]

Good morning auntie Pauline , I would eat some right now, your husband is very helpful

[@hibiscustv1195]

Was her you with Colaz this Xmas! Great experience. Lov3 this dish. You sound like Ms. Lou! Big up yuhself! And have a hearty and prosperous New Year!

[@ChanelWilliams-g1n]

The natural coconut milk is the winner. One hundred percent best flavor

[@agathajoseph3886]

Hi Auntie P I never had the runs down mackerel I am learning from you thank you and thank God for your husband Uncle George for his loving kindness he showed towards you.blessing

[@Deakietee]

Yes aunty love ur cooking, cook clean and place clean.

[@Sugi1971]

Looking good. I like mackerel run down.

[@veronathomas134]

Your videos came across my feed and i started watching them and fell in love with you, i love authenticity, good food, a lot of new ideas added to my vocabulary because i love to cook and the best part you’re from Clarendon. I’ve never had run down but I’m going to make it. Thank you, I subscribe today

[@hortensepalmer2955]

Good Afternoon Auntie Pauline. The real fresh grated coconut is always best. The canned coconut milk, gives it a different flavor. Yellow yam is my favorite. I’m coming for my plate

[@audreysmith9525]

❤❤❤❤❤😅😅😅😅 Lovely nice rundown I would eate some right now grandma cooking love it.

[@MayleenBrown]

Love Mackerel run down

[@barbarataylor3126]

The food is making me hungry wish I could eat some right now 😂😂😂

[@PrisTvv]

Well done Mama ❤ that looks so yummy

[@jamtown607]

I’ve seen others cook so call run down. First of all they didn’t cook the coconut milk long enough to produce the most important custard. Yes it will taste of coconut but it’s not run down if there’s no custard; just call it mackerel in coconut milk. Aunty Pauline, I am still waiting for your pepper seeds to plant, please !!

[@DenisebNY]

Yum yum yum. I always wanted to know how to do this Mackerel run down. You have made so easy to follow. I have a feeling both of them will be equally nice. Oh boy woop weee lard me mouth is salivating. Thanks for sharing. So sorry me can't taste eeh.🎉

[@barbarahylton1869]

I still cook this meal auntie Pauline but I got some insight from you for the next time I cook it

[@annahheard9207]

Thank you Auntie Pauline , I will try it. Thanks again 🎉

[@carmenhosein3634]

Mama your food looks so delicious i enjoy watching you Cook 😋

[@smokeyblue5215]

Thank you Aunty Pauline for giving the “thumbs up” for the Grace coconut milk. My kitchen is never without this old reliable. Enjoyed watching you prepare this dish. Thank you always!!!🎉🎉🎉🎉🎉

[@dianakelly3151]

Add some cream coconut to the can coconut milk then add a tablespoon of sugar for the run dun, the taste will be amazing.

[@joanfamewo8418]

Please Aunty Pauline leave some for me, This bring back memories The things you say silently while cooking just make me laugh love your channel. The can coconut cannot make run down don’t even wast your time, with it, it is not the real deal Watching from Chicago US. (Jamaican)

[@AuntyPaulineYaadtoAbroad]

It may surprise you ! Try it.

[@alicepowell6097]

I have to watch this. I love this recipe

[@junecoleman7630]

This is how I enjoy watching you aunty Pauline...when you prepare and eat your food for us so we can see..❤

[@LouisaOpara]

This proves a point about anything canned and real original. ❤🎉😂love the way you showed it auntie Pauline. ❤

[@andreclarkmilton1706]

Hi Aunty it looks so delicious and your not finished. The mackerel's look so fresh you are a real chef boy r Aunty. I just love watching you and how you prepare the dishes. I love how pot # 1 looks the one with the real coconut 🥥🥥. Love ❤❤❤❤ ya Aunty God bless.

[@kathleenduggan5886]

Mi love this lady, Mi learn something from her, i never cook the mackerel in it, mi grow up cooking the mackerel separately and put it in when it halfway/cut oil. and my hands itches if mi wash yam cocoa, she is the real deal, no fake and for that rearming proscribed to her channel. mi could demolish some now but it is missing some ripe pear/avocado 😂. am in the Uk and we got avocado right through the year and me eat every day. stay blessed 🙏👍👍

[@annebrooks4329]

Mmmm! Aunty Pauline, both look amazing. My mouth is watering 🤤 I wish I did live nearby ❤

[@michaeltaylor2010]

Love watching you cook so authentic 🫡

[@GeeHodges-mm5qv]

Aunty Pauline you need the annatto. I think you get it at the section of the supermarket where you get the Mexican or Dominican Rep. Seasonings. Its very nice in coconut - run - down. Keep Up The Good Work. Blessings.

[@christenaralph7320]

Auntie Pauline , you're are an amazing Jamaican woman. I enjoyed this video to the max...I'll definitely try the tin Coconut milk.🎉🎉

[@LindaDawkins-ux1vp]

WOW! Another amazing meal, looks delicious.

[@AuntyPaulineYaadtoAbroad]

Thank you 😋

[@wynterdennis7561]

Love watching you cooking. This meal makes my mouth watery.

[@bksson2818]

Bigup Auntie...thank you

[@bevandalmignott1459]

Just love watching you cook I will try the coconut milk 😋😋

[@1shot1killrory11]

We only get Mackerel at Christmas time only, I can imagine how delicious it taste

[@violetroyal980]

Oh no, So sad, ONLY AT CHRISTMAS?😮😮😢😄😄❤

[@winifredcampbell9208]

Blessings Aunty Pauline! ❤

[@MarleyMom2]

Wow! Mouth Watering Aunty Pauline.

[@smorris7864]

Wow the real test of can coconut cream vs the real grated coconut cream I am waiting for the taste 😋

[@normajones370]

Hello Auntie Pauline, another banger WOW bought back a lot of memories my dear mother used to cook this dish with the real coconut and the annata the Mackrell head was her favourite like you l was watching you when l was cooking my rice and peas and chicken my mouth was watering more for your rundown 😂 keep the bangers coming Blessings to you and hubby and cameraman Marlon.

[@oshanevsnoya7434]

Blessings Aunty Pauline looking really amazing 🤩🤩 love how you can cook ❤❤❤☺️☺️☺️💯💯💯

[@courtney8410]

Thanks Auntie pauline i will try your way cooking the mackerel i alway cook the mackerel first but i learn a new way i will try it your way thank you im watching from canada

[@bernadettebaptiste5561]

Thank you for your tips and knowledge

[@ladyandee1]

Aunty p your too sweet and funny when you said blame it on the dumpling if you burn your self... aunty one of my favourite dishes....will try it with the can grace coconut milk for sure...still prefer natural coconut... the food looks so delicious wanted to grab the pot out the laptop...stay bless aunty p...big hello to husband and camera man and the rest of your beautiful family...its raining here in Ocho Rios right now...Gods richest blessing to you all...one love

[@AuntyPaulineYaadtoAbroad]

😆 ❤️

[@doreenadams1203]

I so enjoy the video so natural and authentic

[@annettejohnson2683]

Read the label on the canned coconut milk and you will see that there is a long list of ingredients, including starches and stabilizers. The powdered one has even more ingredients, including cow's milk powder. There is no substitute for fresh and the results are very different.

[@AuntyPaulineYaadtoAbroad]

Thanks for the tip!

[@nram1]

My canned coconut milk has coconut milk, water, guar gum. That's a short list.

[@demoune20ac]

Thanks for the update those things are do bad fir your body the cooking oil is the same nasty ingredients that kill you slowly. Only God knows that it's best to grow ur own of everything.

[@demoune20ac]

Guar gum only cause mild digestive symptoms if consume too much . The amount added in food is not bad. Just becarful with these tin foods read the label.

[@helena20737]

Hello Antie Pauline, I've seen lots of your videos, however ,this one with the mackerel run down did it for me, started to watch, had to pause came back and finish after my evening self care, teeth brushed and all, however I tasted that food with you and it's still on my palette, MMM, good, I got a few great tips from you, thanks for sharing your knowledge and skills with us,many blessings ❤

[@AuntyPaulineYaadtoAbroad]

You are so welcome

[@FlaviaPerry-ii1cz]

This pot look good aunty Pauline remember the days❤❤❤❤❤❤

[@rochelleomg8320]

I only use the canned coconut milk or the dry coconut powder. I also use the brick coconut. I don’t have time to grade coconut unless I’m doing cornmeal or potato pudding. Can you please make cornmeal pudding.. that’s my husband’s favorite dessert. I would love to see how you do it!

[@AHT88951]

Howdy to you and your wonderful family. Aunty Pauline, I have not been feeling so well for the past week. Your vlogs always lift my spirit 😊. Run down has always been my favorite dish from childhood. Thank you for your wonderful cooking. Don't 4get to put your onion in the freezer for 10 minutes before you cook. No more tears. ❤❤❤❤❤

[@AuntyPaulineYaadtoAbroad]

Oh no sorry to hear that. Hope you feel better soon

[@AHT88951]

​@@AuntyPaulineYaadtoAbroadthanks do much. I have a request for you. When growing up I wasn't a lover of too much salt fish. So my grandmother aka Mommy, use to make me fritters using mackerel and also ackee and mackerel. Maybe you could try this one day?❤❤❤

[@AuntyPaulineYaadtoAbroad]

I will definitely look into that. Never made it before but there’s a first time for everything. Hope you are feeling better and thanks so much for being a loyal subscriber ❤️

[@AHT88951]

@@AuntyPaulineYaadtoAbroad Thanks so much!! Btw I'm Annie.

[@saintw5916]

Good morning. I love you helper Please don't be too harsh with him. I would like to hear from him.❤

[@jackiecameron2489]

Mouth watering 😋

[@daphnewaite7492]

Thanks for sharing.

[@TheresaSeepaulsingh-v7r]

May god you and your darling hubby great cooking to both of you 😅 lovely dishes stay safe.❤

[@VancessorMatthews]

Nothing can beat the natural coconut

[@yvonnebowen6887]

Auntie Pauline to save your fingers and time do the coconut in the blender just a little advice. I love your flowers and your scotch banic peppers too blessings my friend.

[@barbaraglover4451]

yummy The Mackerel Run look so delicious

[@daphnewaite7492]

Looks good! You can put a tablespoon of vinegar in the pot with the banana too.

[@claudiabell4234]

YESSS, two great choices

[@AugustineDominique-u1r]

very nice and looking good ❤❤🎉

[@joycelinbenjamin7662]

Bless you too auntie Pauline 🤗😍

[@clairewarner6819]

Aunty P Beautiful run down. Unfortunately, mackerel, I'm allergic to . But it looks very tasty. Nuff love and blessings always ❤️

[@AuntyPaulineYaadtoAbroad]

Oh no !!

[@HermaWallace]

Aunty Pauline I am watching you cooking these tasty meal making me hungry for some I learn how to cook green banana with lime juice to prevent it from turning black.

[@cynthiajohnson5081]

I have tried the grace coconut milk it don't form any custard, but it did taste nice but nothing beats the real thing looking delicious ❤❤❤

[@fionaliburd8191]

Good morning, Auntie Pauline. It is always a learning process. Watching your lovely videos . Thanks a million mums . Blessings 🙌 ❤

[@PatEdwards-s6r]

Good evening miss Pauline, there’s nothing like the real thing, I personally wouldn’t eat run down without real coconut, but I think the tin coconut you used is not full fat, that may have made some difference, I’m dreaming now, run down and turn roast breadfruit ❤ your run down looks delicious, thank you.

[@monicaphillips2730]

It will be nice and delish I make tin mackerel with grace coconut milk all the time and it always came out nice

[@PatEdwards-s6r]

@@monicaphillips2730 tinned coconut with run down is not for me, my cousin made it for me in Jamaica, I noticed the difference instantly, like you say you need to see custard and the oil, I could not eat it then and I won’t even taste it now, yours looked mouth wateringly scrumptious.

[@angelamiller3960]

Thanks For Sharing ❤

[@yvonnereid-rose-nw5kf]

I enjoy your videos. Came across it by accident. Haven't eaten run down in years. I thought you were in Jamaica, but then I saw the radiator in the kitchen. Have a blessed day

[@fionaliburd8191]

Auntie you have my mouth watering 😋.

[@elainecooper7837]

I will try it auntie

[@yvonnebowen6887]

Hey auntie Pauline a little heads up add a table spoon or two of oil to the can coconut milk rundown and that will make it right 😊

[@AuntyPaulineYaadtoAbroad]

Good idea

[@sonlaoates9154]

Congratulations 🎊 👏 💐 🥳 🎊 Aunty Pauline you reach 10k plus continue your good work...

[@mellesiabennett1428]

HAHA AUNTY PAULINE HIDING THE HEADS, BECAUSE SHE DON'T WANT TO SHARE!🤣🤣🤣

[@Jacque1950]

You could try some coconut dumplings to go with that too. Might be lovely.

[@AuntyPaulineYaadtoAbroad]

Great idea!

[@louisafelix6190]

I just use the oil to prevent blackness. I add water to the canned coconut milk because i find it too sweet. The meal looks lovely. ❤❤

[@BroganMarlow-en2wt]

Respect and blessings from London England

[@Lillie-c6t]

Me to love ne mackeel gead it so sweet

[@sylviajohnson1292]

Unty p you cook a lot of food how many people your cooking for God bless you 🙏 ❤❤

[@donnahosang]

Hi aunty P.. the oil came from the mackreal itself, not the can milk. I was disappointed to hear that the can coconut milk run down tasted better in your opinion… but it’s what it’s. Keep up the amazing job, you’re doing. Big up yuhself, aunty P.👊🏻👊🏻! Peace and love ❤

[@fereenewalker4297]

Good food. I am a pestkitarian. Those are my go to foods. Thanks granny. Blend the coconut for her tho

[@AlliciaLewis]

First time watching I love it.

[@merlinephidd5175]

Mouth watering

[@valeriemorgan2742]

HI AUNTY BLESSINGS LOVE WATCHING YOUR VIDEO❤❤❤❤

[@joycelinbenjamin7662]

Hi auntie Pauline enjoying your video from the UK courtesy of Colaz Smith TV 🤗😍👏.

[@angelamiller3960]

Ms.Pauline I didn't get to comment on your corn meal thanks for sharing because I didn't know how to do it even though my mom used to do it she was a good cook just like you

[@DenisebNY]

Oh my goodness, me want some now.

[@evettesawyers2750]

My grandmother use annotoo to give it colour

[@lizbeth7189]

Anna too when you make coconut oil not run dung.

[@peachesandcream3415]

You make me want to go into my kitchen and cook food! Auntie! I’m tired!

[@joycelinbenjamin7662]

Aunty Pauline let the top runs while you cut up the onions, your eyes will be fine🤗😍.

[@TamaraDavis-qv8ml]

It's the 🥥 for me

[@shirleyfrancis4515]

The real coconut curdled and separated from the oil. The tinned milk seemed like it's pasteurised so that there's no separation but it would thicken up if boiled for longer.

[@Jennifer-it6tr]

Aunt P with the can coconut milk next time use some oil in the pot and cook it down slow.

[@Vedamorrison]

Yes aunty P the roast breadfruit would be just right 😊😊

[@elainecooper7837]

Blessed Sunday auntie P what are you up to I have not eaten that in years

[@audreysmith9525]

Watching from yardy watching from Florida

[@shynot6741]

Auntie Pauline you should make some sweet dessert with the coconut trash! I love rundown! Too bad the Jamaican restaurant are too lazy to make it in America. ❤

[@NEESHA-uw5vj]

Hi aunty,this is Neesha from Houston,Texas,loving all your recipes as always,what's next!!!!!!!!!!

[@AuntyPaulineYaadtoAbroad]

Thank you !!

[@shynot6741]

Auntie Pauline you should make some sweet dessert with the coconut trash! I love rundown! Too bad the Jamaican restaurant are too lazy to make it in America. ❤ please open a restaurant in Boston Ma. I would be your best client.🔥🔥🔥

[@jennifersmith412]

Every time Auntie Pauline❤👍👍👍

[@kathychinn3334]

Aunty Pauline, colaz smith sent me over here❤